Teacher Name: Daniela Rocha

Section(s): PHE
Unit Title: Fit for Life
Start Date: October 1 End Date: October 5
Summative Dates: Between October 8 to 12.
Unit Link:
Assessment Strands: Bi; Di and Diii.

Grade 7 - Learning Experiences:

Lesson 9: Team Building - Communication and Cooperation and Fitness Components - Muscular Strength and Endurance
Understand the importance of communication and cooperation in personal and team development. Explore muscular strength and
endurance as vital fitness components. Engage in team-building activities that promote effective collaboration.

Lesson 10: Team Building - Trust and Problem Solving and Fitness Components - Muscular Strength and Endurance
Foster trust and problem-solving skills within teams.
Participate in trust-building activities. Perform strength-building exercises to enhance development.
Discuss the relationship between strength and endurance
Week 5
Dates: Starting October 1

Lesson 9 Lesson 10

Lesson Understand the importance of communication
Objective/Inquiry and cooperation in personal and team
Questions development. Explore muscular strength and
endurance as vital fitness components.
Why is communication crucial for effective
collaboration? How does muscular strength
contribute to overall fitness?
Foster trust and problem-solving skills within
teams. Participate in trust-building activities.
Perform strength-building exercises to enhance
development. Discuss the relationship between
strength and endurance.
How does trust contribute to effective teamwork?
What is the connection between muscular strength
and endurance?

Strands BI; D1; DIII BI; D1; DIII

Bell Ringer Present a scenario requiring effective Present a scenario requiring trust and problem-
communication and cooperation in a team solving within a team. Ask students to brainstorm
setting. Ask students to identify key elements strategies for addressing challenges.
for success.

Explicit Core/SEL Communication Skills, Responsible Decision Problem Solving, Relationship Building.
Connections Making. Emphasize the role of trust in establishing positive
Discuss the importance of trust and and effective relationships.
cooperation in building positive relationships
within a team.

Content Discuss the role of communication and Facilitate trust-building activities within teams.
cooperation in personal and team Engage in problem-solving exercises that require
- Teaching development. collaboration.
Strategies Engage in team-building activities that Perform strength-building exercises focusing on
- Learning emphasize effective communication and different muscle groups.
Activities cooperation. Discuss the relationship between muscular
 Introduce concepts of muscular strength and strength and endurance.
endurance.
Demonstrate and practice strength-building
exercises as a class.

Differentiation Provide additional guidance during team Provide additional support during problem-solving
(Data based) activities for students who may struggle with activities for students who may find it challenging.
Remediation communication. Introduce advanced strength exercises or
Enrichment Assign leadership roles to students who variations for students seeking an additional
demonstrate strong communication skills. challenge.

Closing Reflect on the team-building activities, Reflect on the trust-building and problem-solving
emphasizing the importance of communication activities. Summarize the key concepts related to
and cooperation. Preview the upcoming lesson muscular strength and endurance.
on trust and problem-solving.

Evidence of Formative Assessment: Observe students Formative Assessment: Evaluate students'

Learning during team activities, noting their
(Type of communication and cooperation skills. Informal
Assessment) discussions to gauge understanding of
muscular strength concepts.
participation and contribution during trust-building
and problem-solving activities. Observe their
understanding of the relationship between
muscular strength and endurance through
discussions.

Reflection Lessons 9 and 10 proved to be dynamic and engaging sessions for our students, marked by active
participation and collaborative energy. The combination of team-building activities and exploration
of fitness components created a well-rounded learning experience.
During Lesson 9, students displayed a commendable level of engagement in team-building
activities. The emphasis on effective communication and cooperation resonated well with them,
fostering a positive atmosphere within the class. The introduction to muscular strength and
endurance was met with curiosity, and students eagerly participated in strength-building exercises.
Their willingness to explore these fitness components indicates a growing interest in understanding
the intricacies of physical development.
In Lesson 10, the engagement continued as students delved into trust-building activities and
problem-solving exercises. The collaborative spirit within teams was palpable, and students actively
contributed to building trust and finding creative solutions to challenges. The performance of
strength-building exercises further showcased their dedication to exploring different aspects of
fitness. The discussions surrounding the relationship between muscular strength and endurance
were insightful, reflecting a deepening understanding of these fundamental components.