60-DAY START

60 - day challenge *Each day on the calendar

has a clickable link*

DAY 1 DAY 2 DAY 3 DAY 4 DAY 5

Powered By
Start Eating
Tabata Interval Start Sleeping Bodyweight Stop Eating
Naturally
Workout Well Workout Added Sugar
Detoxifying Foods

DAY 6 DAY 7 DAY 8 DAY 9 DAY 10 DAY 11 DAY 12

Indoor Walking Start a Gratitude Lower Body Start Drinking Barre Core Start Cooking Total Body
Workout Journal Exercise More Water Workout with a Plan Stretch

DAY 13 DAY 14 DAY 15 DAY 16 DAY 17 DAY 18 DAY 19

GOLD Tabata Stop Relying
Start Eating Cardio Start Foam Upper Body HIIT
Low Impact Bodyweight on Caffeine for
Alkaline Foods Kickboxing 2 Rolling Workout
Fusion 2 Workout Energy

DAY 20 DAY 21 DAY 22 DAY 23 DAY 24 DAY 25 DAY 26

Start Cooking
Pilates Yoga Start Drinking Abs and Glutes Mini 10-Minute
Cardio Circuit Start Meditating with Your Slow
Fusion Smoothies Workout Circuit Workout
Cooker

DAY 27 DAY 28 DAY 29 DAY 30 DAY 31 DAY 32 DAY 33

GOLD Upper Body
Towel Pyramid Start Eating Bloat Start Counting Back, Bicep and
Metabolic Workout for Stop Stress
Workout Fighting Foods Macros Tricep Workout
Conditioning 1 Beginners

DAY 34 DAY 35 DAY 36 DAY 37 DAY 38 DAY 39 DAY 40

Start Drinking Start Cooking
No Running Start Loving Your Vinyasa Flow Pilates Abs Butt and Thigh
Apple Cider Sheet Pan
Cardio Workout Body Yoga Sequence Workouts Workout
Vinegar Dinners

DAY 41 DAY 42 DAY 43 DAY 44 DAY 45 DAY 46 DAY 47

GOLD Chest and
Low-Impact Start Eating Medicine Ball Start Reducing Stop Sitting so
40-30-20 HIIT Shoulder
Circuit Workout Fermented Foods Workout Your Sodium Much
Workout Workout at Home

DAY 48 DAY 49 DAY 50 DAY 51 DAY 52 DAY 53 DAY 54

Low-Impact Start Taking Time Total Body Start Drinking Power Pilates Start Cooking Low Back Pain
Interval Workout to Relax Stretch 2 Tea Core Workout Buddha Bowls Relief

DAY 55 DAY 56 DAY 57 DAY 58 DAY 59 DAY 60

GOLD Chest and Start Eating
Barre Strength Start Waking Up Total Body Firm
Cardio + Core Shoulder Metabolism
Workout Earlier Up
Burner 2 Workout Boosting Foods