3.

What recommendations can you share to those who are having a hard time managing their

sleep?

ID ANSWER CODE

1 The recommendation that I can give is that they should PS

have a proper sleep and time management. TM
2 Relax and unwind before bedtime. Relax
UW
3 Always keep in your mind that you should sleep on time SOT
so that you cannot cram or arranged your sleep ASS
schedule.
4 Reduce your screen time or remove applications where Reduce screen time
you spend most of your time.
5 Time management. TM

Table 03

(Recommendations of Student Nurses)

The table above shows the recommendation of the student nurses to those who are having a

hard time managing their sleep. One (1) out of five (5) answered that they should have a

proper sleep (PS). Two (2) out of five (5) answered that they should have a time management

(TM). One (1) out of five (5) said that they should relax. One (1) out five (5) answered that

they unwind (UW). One (1) out of five (5) answered that they sleep on time (SOT) and one (1)

while out of five (5) answered that they arranged sleep schedule (ASS) and lastly, one (1) out

of five (5) reduce their screen time.

 CONCLUSION:

3. Most of the Student’s advice to those who are having a hard time managing their sleep is

time management.

APPENDIX B

Interview Transcription:

1. 1: The recommendation that I can give is that they should have a proper sleep and time

management.

TRANSCRIPT: proper sleep and time management.

2. 2: Relax and unwind before bedtime.

TRANSCRIPT: Relax and Unwind

3. 3: Always keep in your mind that you should sleep on time so that you cannot cram or

arranged your sleep schedule

TRANSCRIPT: sleep on time and arrange sleep schedule.

4. 4: Reduce your screen time or remove applications where you spend most of your time.

TRANSCRIPT: Reduce screen time.

5. 5: Time Management

TRANSCRIPT: time management.