PAMANTASAN NG LUNGSOD NG MARIKINA

NCM 1O5
LABORATORY ACTIVITY # 3

MEMBERS: Group #: 6
1. Balaoro, Rachel Anne Year & Section: 2BSN6
2. Buenviaje, Gillianne Score:
3. Capellan, Maritoni
4. Dela Cruz, Kristine Joy H.
5. Rosales, Julie Fe
6. Santos, Julia Alessandra

Directions: Calculate the Basal Metabolic Rate of the following individuals. Present the computation of your answers in our next
scheduled synchronous meeting.

Name Sex Weight in Kilograms BMR

1. Hakee Female 63 1,360.8 kcal
2. Joshua Male 57 1,368 kcal
3. Melanie Female 55 1,188 kcal
4. Raven Male 48 1,152 kcal
5. Jerry Female 46 993.6 kcal
6. Tina Female 53 1,144.8 kcal
7. Stephanie Female 66 1,425.6 kcal
8. Jervy Female 61 1,317.6 kcal
9. Shane Male 44 1,056 kcal
10. Kiko Male 51 1,224 kcal
 PAMANTASAN NG LUNGSOD NG MARIKINA
NCM 1O5
LABORATORY ACTIVITY # 4

MEMBERS: Group #: 6
7. Balaoro, Rachel Anne Year & Section: 2BSN6
8. Buenviaje, Gillianne Score:
9. Capellan, Maritoni
10. Dela Cruz, Kristine Joy H.
11. Rosales, Julie Fe
12. Santos, Julia Alessandra

A. Directions: Calculate the Desirable Body Weight of the following individuals using the Ador Dionisio’s Method. Present the
computation of your answers in the next scheduled synchronous meeting.

Weight in DBW
Name Sex Height Age
Kilograms Ador Dionisio
1. Hakee Female 63 5’4” 34 121.6 lbs
2. Joshua Male 57 6’1” 31 148.4 lbs
3. Melanie Female 55 5’3” 25 116 lbs
4. Raven Male 48 5’8” 44 143.6 lbs
5. Jerry Female 46 5’2” 50 124 lbs
6. Tina Female 53 5’7” 36 128.4 lbs
7. Stephanie Female 66 5’ 28 111.2 lbs
8. Jervy Female 61 5’8” 38 131.2 lbs
9. Shane Male 44 5’10” 41 146.4 lbs
10. Kiko Male 51 5’11” 25 142 lbs

B. Directions: Calculate the Desirable Body Weight of the following individuals using the Tannhauser’s Method. Present the
computation of your answers next meeting.

Weight in DBW
Name Sex Height Age
Kilograms Tannhauser’s
1. Hakee Female 63 5’4” 34 56.3 kg/123.86 or 124 lbs
2. Joshua Male 57 6’1” 31 76.9 kg/ (169.13 or 169 lbs)
3. Melanie Female 55 5’3” 25 54 kg/118.84 or 119 lbs
4. Raven Male 48 5’8” 44 65.4 kg/143.98 or 144 lbs

5. Jerry Female 46 5’2” 50 51.7 kg/113.8 or 114 lbs

6. Tina Female 53 5’7” 36 63.2 kg/138.95 or 139 lbs

7. Stephanie Female 66 5’ 28 47.2 kg/103.75 or 104 lbs

8. Jervy Female 61 5’8” 38 65.4 kg/143.9 or 144 lbs

9. Shane Male 44 5’10” 41 70 kg/154 lbs

10. Kiko Male 51 5’11” 25 72.3 kg/159 lbs