List Images:

sudo ctr images list

Pull Docker Image:

sudo ctr images pull docker.io/library/nginx:latest

List Containers or Tasks:

sudo ctr containers list or sudo ctr task list

Run a Container:

sudo ctr run --rm -t docker.io/library/nginx:latest my-nginx-container

--rm removes the container when it exits.
-t allocates a TTY for an interactive session.
Run a Container in the Background (Daemon):

sudo ctr run --rm -d docker.io/library/nginx:latest my-nginx-container

-d runs the container as a detached, background process.
Execute a Command in a Running Container:

sudo ctr exec -t my-nginx-container sh

sh can be replaced with the desired command.
Stop a Container:

sudo ctr task kill my-nginx-container

Remove a Container:

sudo ctr task delete my-nginx-container

Inspect a Container or Task:

sudo ctr task inspect my-nginx-container

Logs of a Container:

sudo ctr task logs my-nginx-container

List Snapshots (Checkpoints):

sudo ctr snapshots list

Create a Snapshot:

sudo ctr snapshot create my-snapshot my-nginx-container

Delete a Snapshot:

sudo ctr snapshot delete my-snapshot

List Checkpoints:

sudo ctr checkpoints list

Create a Checkpoint:

sudo ctr checkpoint create my-checkpoint my-nginx-container

Delete a Checkpoint:

sudo ctr checkpoint delete my-checkpoint

List Active Tasks:

sudo ctr tasks ps

Prune Containers and Images:

sudo ctr containers prune and sudo ctr images prune