Yellow

Movement's Tectonics
1: Tandai 8 Shake hand 3 Type
2: Long rege 10 Hands catch.
3: stands movement Hir catch
Panch Colear catch
Shaolin 3 panch stands panch Front catch
Dragon ( face ( 4 verd Back catch
Snake middle open

Open growing ) T chans)

Shaolin fist

Moving punch (4verd )V shape turning

Kiks

Eagle five leval

Biar face level

Free kik

Out sad

In sad (forverd chance )

Push up

Open 4side 5 number each

Knackil 10

5 Finger 5

Block

Eagle

Eagle cut

Snake

Tiger

Partner block punch &moving

Combination fitting
 ORANGE
Movements Technics
Tondai 12 All caches releasing
Logrege full Punch 2
Snake. Full Sadden attack 2 with animal chance
Punch Xtra..
S, D, T, O, leopard, snake Said rolling
All moving punch, V shape & strait beck ternig Up shot
Block & punch, moving 4verd chance

Kicks

Leopard

Terning kick( back tiger )

Bear kick 2 level

Leg rottetion (for slapkick)

Push up

Open 20

Knakkil 20

Knakkil mapo 5

Open mapo 10

Open close 5

Mangi 5

5 finfiger 10

Block

E, T, S, Leopard

Partner punch block

Combination fait

Veppons

Nunjack baisik moment

baisik( rottetinons )
 Green
Movements
Veppons
Shaolin wubu
Chain stick 10
Tontai 18
Long stick spinning (baisik )
Snake 2-10

Techniques
Punch
Punch 2
S, D, S, T, L
Eagle kick1
Block &punch(Animal chance )snek, tiger
Bear kick 1
Moving partner
Sadden attack 2 with animal chance
Combination fait

Kick s
Xtra...
Spinning kick
Front rolling
Slapping kick (back )
Mangi rolling
Adjust bear
Full strackching
Eagle 2 level

Bear 3 level

Kick &animal chance end

Push up

Knuckle mapo 10

Knuckle close 10

Pumbing push up frond &back 5each

Knuckle Cross 5each

Mangi 10

4finger 10

BLOCKS

E, T, S, L Double hands

Blocking combination
 Blue

Movements BLOCKS
Tontai 35 E, T, S, L Double hands
Snake 2,'nd full Block&attack
Xersais full Blocking combination
Punch

S, D, S, T, L, Mangi Veppons
Eagle cach Chain stick 1st :20
Block &punch& kick (Animal chance ) Long stick move mend 1st
Moving partner stick fait
Combination fait

Kick s Techniques
Cracent kick Punch 5
Spinning kick Eagle kick 2
Slapping kick (back &front ) Bear kick 2
Adjust bear 2level Xtra....
Eagle 2, bear face Back rolling
Tiger kick

Kick &animal chance end (tiger &snake )

Push up

Knuckle mapo 20

Knuckle close 20

Pumbing push up frond &back 10each

Knuckle Cross 10each

Mangi 10 out said 10

3finger 10

Clapping pushup 10
 BROWN
Movements

Tontai 50 Wall pushup 5

Leopard full BLOCKS

Said spear full All block

Punch Block&attack

All punch's Blocking combination

Eagle cach Veppons

Tiger attack Chain stick 2nd :20

Block &punch& kick&spinning kick Long stick move mend 2nd

(Animal chance ) stick fait

Moving partner Techniques

Combination fait Punch 5

Kick s Eagle kick 2

Cracent kick Bear kick 2

Spinning kick Xtra....

Slapping kick (back &front ) Back rolling

Adjust bear 2level

Jumping Eagle

Tiger kick & normal

Kick &animal chance end

Push up

Knuckle mapo 30

Knuckle close 30

Pumbing push up 4 said 5

Knuckle Cross 5each (changing )

Mangi 4 said 5

3finger 15

Clapping pushup 20
 BROWN 1
Movements

Tontai 50 Knuckle Cross 10each (changing )

Shaolin lesson 10 Mangi 4 said 5
Mangi 10 2 finger 10
Taiger losson 10 Charging pushup (open, knuckle)
Punch Snake, Tiger
All punch's Clock ways
Eagle cach Wall pushup 10
Tiger attack BLOCKS
Block &punch& kick&spinning kick All block
(Animal chance ) Block&attack
Moving partner Blocking combination
Combination punch's Veppons
Combination fait Chain stick 2nd :10
Kick s Long stick move mend 3 d
Cracent kick stick fait
Spinning kick Techniques
Slapping kick (back &front ) Punch 5
Adjust bear 2level Knife defense 2
Jumping Eagle Long stick defense 1
Flaying kick egil & tiger Xtra....
Tiger kick (open end grownd ) Demo self
Kick &animal chance end Up shot hands free
Push up

Knuckle 50

Knuckle mapo 30

Knuckle close 30

Pumbing push up 4 said 10

 BROWN 2nt

Movements

Tontai 50
Mangi 4 said 5
Mongi
2 finger 10
Shaolin losson
Charging pushup (open, knuckle, mangi )
Tiger losson
Snake, Tiger
Punch
Clock ways
All punch's
Anti clock way's
Eagle cach&attack
Single hand 5
Tiger attack
Wall puhup 20
Combination punch's
BLOCKS
Combination fait
All block
Kick s
Block&attack
Cracent kick
Blocking combination
Spinning kick
Veppons
Slapping kick (back &front )
Chain stick 2nd :20
bear continue
Long stick move mend 3 d
Jumping Eagle
stick fait
Flaying kick 2said leopard
Tonfa
Tiger kick (back jumping )& normal
Sowd
Combination kick
Techniques
Kick &animal chance end
Punch 5
Push up
Knife defense 2
Knuckle 50
Long stick defense 2
Knuckle mapo 30
Short stick 1
Knuckle close 30
Xtra....
Pumbing push up 4 said 10
Demo self
Knuckle Cross 5each (changing )
 Black belt
Movements
Snake push up,10
Tontai 50
Tiger push up 10
Mongi
Clock ways 12
Tiger lesson
Anti clock way's 12
five blossom
Single hand 10
Punch
Wall puhup 20
All punch's
BLOCKS
Eagle cach&attack
All block
Tiger attack
Block& sudden attack 5 type
Combination punch's
Blocking combination
Combination fait
Veppons
Kick s
Chain stick 3nd :20
Cracent kick
Long stick move mend 3 d
Spinning kick
stick fait
Slapping kick (back &front )
Tonfa
bear continue
Sowrd
Jumping Eagle
Xtra
Flaying kick 2said leopard
Self demo faitting 1minit
Tiger kick (back jumping )& normal
Techniques
Combination kick
Punch 5
Kick &animal chance end
Knife defense 2
Push up
Long stick defense 2
Knuckle 50
Short stick 1
Knuckle mapo 25×25

Knuckle close 20×20

Mangi 4 said 10

1 finger 10 (thumb )

Charging pushup (open, knuckle, mangi, 5finger )

 Black Belt First Degree
Movements

1,five blossom 40
Snake push up,15
2, shaolin wubu Qune
Tiger push up 15
3,crine
Clock ways 12
4, kungfu basic techniques 10
Anti clock way's 12
Punch
Single hand 10
Eagle cach&attack &kick
Wall puhup 25
Tiger attack &kick
BLOCKS
Combination punch's
All block
Combination fait
Block& sudden attack 5 type
Kick s
Blocking combination
Butterfly kick
Veppons
Cracent kick normel stands
Chain stick 3nd :20
Spinning kick
Long stick move mend 3 d
Slapping kick (back &front )
stick fait
bear continue 1 minit
Sword
Jumping Eagle
Techniques
Flaying kick 2said leopard
Punch 5
Tiger kick (back jumping )& normal
Knife defense 2
Combination kick
Long stick defense 2
Kick &animal chance end
Short stick 1
Push up
Xtra....
Knuckle 75
Apple breaking
Knuckle mapo 30×30
Running 10/km
Knuckle close 25×25

Mangi 4 said 10

1 finger 10 (thumb )

Charging pushup (open, knuckle, mangi, 5finger )

 BLACK BELT SECOND DGREE
Movements

Shaolin xiao hong Quan

Tiger push up 30
Drunken monke
Clock ways 12
Praymantis
Anti clock way's 12
Punch
Single hand 25
Eagle cach&attack &kick
Wall puhup 50
Tiger attack &kick
BLOCKS
Combination punch's
All block
Combination fait
Block& sudden attack 5 type
Kick s
Blocking combination
Butterfly kick
Veppons
Cracent kick normel stands
stick fait
Spinning kick
Sword
Slapping kick (back &front )
Tonfa
bear continue 1 minit
Techniques
Jumping Eagle
Knife defense 4
Flaying kick 2said leopard
Long stick defense 3
Tiger kick (back jumping )& normal
Short stick 2
Combination kick
Xtra..
Kick &animal chance end
coconut breaking
Push up
Running 10/km
Knuckle 100/

Knuckle mapo 50×50

Knuckle close 50×50

Mangi 50

1 finger 30(thumb )

Charging pushup (open, knuckle, mangi, 3finger )

Snake push up,30