Running not only helps me improve my body, reduce the risk of cardiovascular

disease and cancer, but it also improves my spiritual life, it makes me more relaxed
and reduces stress after tiring work hours.

If I feel like I need to take time for myself, I will choose to go alone to let my hair
down. and I will choose to go with others when I want to talk and share stories
with them, as well as a way to heal myself after unlucky stories and strengthen the
relationship.

My city has clean air and people often use public transportation instead of personal
vehicles, so air pollution is reduced. Additionally, people in my street are very
friendly and welcoming, so it's easy to make new friends through jogging.

Jogging in my hometown is very popular because most people are elderly, so they
need to jog to improve their health and avoid old age diseases.

Cars cause many adverse risks to environmental degradation in a wide range of

aspects. Firstly, exhaust fumes released from cars contain many toxic elements that
make fresh air become toxic and the more the density of cars, the more dangerous
effects on the environment. It is one of the most main factors giving rise to
increase global warming through the greenhouse effect, which results in a great
number of catastrophes like floods and droughts, lack of water,… affecting heavily
to flora and fauna, therefore, they will be easily extinced and devastated. Secondly,
Hazardous chemicals present in polluted air can cause acid rain. Acid rain has the
ability to kill beneficial microorganisms in the soil and damage crops. This can
cause mass death of animals and plants. Toxic chemicals can also seep into the
food chain, causing poisoning, polluting the water environment and harming
aquatic organisms. In sum, Cars have a huge impact on earth because of their
harmful drawbacks. Not only the environment, animals and plants, but also
humans are the ones most affected by this disaster, such as lung disease, etc. If
ultilizing cars too much, it will lead to many risks. Unforeseen
Lmme tell u about my exciting motorbike trip with my friend to Sapa, which is a
mountainous area in northwest Vietnam.
I am a person that have a sense of adventure and want to discover novel
and astonishing things, yeah, so Sapa is an ideal location to fulfill my craving.
U know, the world is very beautiful, so I don’t want to miss this valuable chance to
relish nature so I choose a motorbike trip. Motorcycles offer a unique sense of
freedom and connection with the environment that other modes of transportation
can't replicate. The ability to feel the wind on my face and experience the changing
landscapes up close is exhilarating ( ig zilerading). In this motorbike journey, I
catch wide range of stunning moments and took many beautiful landscape photos.
I fall in love with Sapa beacause of it breathtaking view and unique culture. I
immerse myself in the beautiful flowers and lush green scenery of Sap. In
particular, I also enjoy experiencing the unique culture of the people here such as
stilt houses, specialty dishes such as bamboo-tube rice, buffalo meat,... THIS IS
AN EXTREMELY INTERESTING JOURNEY. FOR MYSELF BECAUSE I
HAVE witnessed many interesting things in this mountainous land and interacted
with many friendly and lovely people. That trip really made my day and opened
my eyes to many useful things and a broader perspective.
This trip is great and I will go back in the nearest future. I also highly encourage
you to come here to enjoy the beauty of Sapa
In my opinion, the government should participate in the management of car use
and put in place strict laws to minimize this because cars cause many dangerous
harms to the environment and more people ride cars, the closer the death of the
environment gets. Therefore, the government must prevent this by raising people's
awareness, advising them to use public transportation to minimize harm to the
environment and setting strict laws to protect the earth.