2023 Sunday Monday Tuesday Wednesday Thursday Friday Saturday

Date Aug-27 Aug-28 Aug-29 Aug-30 Aug-31 Sep-1 Sep-2

Content

Platform

Date Sep-3 Sep-4 Sep-5 Sep-6 Sep-7 Sep-8 Sep-9

Content National Acorn Squash Day

Platform

Date Sep-10 Sep-11 Sep-12 Sep-13 Sep-14 Sep-15 Sep-16

Content

Platform

Date Sep-17 Sep-18 Sep-19 Sep-20 Sep-21 Sep-22 Sep-23

Content

Platform

Date Sep-24 Sep-25 Sep-26 Sep-27 Sep-28 Sep-29 Sep-30

Content

Platform

Date Oct-1 Oct-2 Oct-3 Oct-4 Oct-5 Oct-6 Oct-7

Content

Platform

Date Oct-8 Oct-9 Oct-10 Oct-11 Oct-12 Oct-13 Oct-14

2023 Sunday Monday Tuesday Wednesday Thursday Friday Saturday

Content National Salmon Day Indigenous People's Day Spread Joy Day National Gumbo Day National Dessert Day

Tik Tok / Instagram Reels /

Platform Tik Tok
Facebook
Date Oct-15 Oct-16 Oct-17 Oct-18 Oct-19 Oct-20 Oct-21

Content Mushroom Day National World Food Day Pasta Day Apple Day!

Tik Tok / Instagram Reels /

Platform Instagram Tik Tok
Facebook
Date Oct-22 Oct-23 Oct-24 Oct-25 Oct-26 Oct-27 Oct-28

Content National Pumpkin Day National Chocolate Day

Tik Tok / Instagram Reels /

Platform Tik Tok / Instagram Instagram
Facebook / Email
Date Subscriber
Oct-29 Oct-30 Oct-31 Nov-1 Nov-2 Nov-3 Nov-4

Content National Oatmeal Day Askew Anniversay (Halloween) Deviled Egg Day Sandwich Day Roast Dinner Day

Instagram / Tik Tok /

Platform Tik Tok / Instagram Reels Tik Tok / Instagram Reels Newsletter
Facebook
Date Nov-5 Nov-6 Nov-7 Nov-8 Nov-9 Nov-10 Nov-11

Content Donut Day Nacho Day

Platform TIk Tok / Instagram Reels Instagram

Date Nov-12 Nov-13 Nov-14 Nov-15 Nov-16 Nov-17 Nov-18

Content World Kindness Day National Pickle Day

Tik Tok / Instagram Reels /

Platform Instagram Reels Instagram / Facebook Instagram
Facebook
Date Nov-19 Nov-20 Nov-21 Nov-22 Nov-23 Nov-24 Nov-25
2023 Sunday Monday Tuesday Wednesday Thursday Friday Saturday

Content Womens Entrepreneur Day Thanksgiving Black Friday Small Business Saturday

Platform Instagram Tik Tok / Instagram

Date Nov-26 Nov-27 Nov-28 Nov-29 Nov-30 Dec-1 Dec-2

Content Cyber Monday Women Support Women Day

Platform Instagram / Facebook Instagram Tik Tok / Instagram Instagram / Facebook

Date Dec-3 Dec-4 Dec-5 Dec-6 Dec-7 Dec-8 Dec-9

Content National Apple Pie Day National Cookie Day Comfort Food Day National Pastry Day

Platform

Date Dec-10 Dec-11 Dec-12 Dec-13 Dec-14 Dec-15 Dec-16

Content Biscuit and Gravy Day

Platform Email

Date Dec-17 Dec-18 Dec-19 Dec-20 Dec-21 Dec-22 Dec-23

Content Maple Syrup Day

Platform Instagram Reels

Date Dec-24 Dec-25 Dec-26 Dec-27 Dec-28 Dec-29 Dec-30

Content Xmas Eve Christmas

Platform Instagram / Facebook Tik Tok

2024 Sunday Monday Tuesday Wednesday Thursday Friday Saturday

Date Dec-31 Jan-1 Jan-2 Jan-3 Jan-4 Jan-5 Jan-6
2023 Sunday Monday Tuesday Wednesday Thursday Friday Saturday

Content NYE New Year's National Chocolate Covered Cherry Day

National Spagetti Day National Whip Cream Day National Shortbread Day

Platform Tik Tok / Instagram Reels

Date Jan-7 Jan-8 Jan-9 Jan-10 Jan-11 Jan-12 Jan-13

Content National Apricot Day National Hot Toddy National Hot Tea Day National Peach Melba Day

Platform

Date Jan-14 Jan-15 Jan-16 Jan-17 Jan-18 Jan-19 Jan-20

Content National Bagel Day International Hot and Spicy Food Day MLK Day National Gourmet Coffee Day National Cheese Lovers Day National Southern Food Day

Platform

Date Jan-21 Jan-22 Jan-23 Jan-24 Jan-25 Jan-26 Jan-27

Content Blonde Brownie Day National Pie Day National Peanut Butter Day National Chocolate Cake Day

Platform

Date Jan-28 Jan-29 Jan-30 Jan-31 Feb-1 Feb-2 Feb-3

Content National Blueberry Pancake day National Corn Chip Day National Croissant Day National Hot
Black
Chocolate
History Month,
Day LGBTQ+ History Month, American
National
HeartTator
MonthTot Day National Carrot Cake Day

Platform

Date Feb-4 Feb-5 Feb-6 Feb-7 Feb-8 Feb-9 Feb-10

Content National Homemade Soup Day World Nutella Day National Potato Lovers Day Pizza Day

Platform

Date Feb-11 Feb-12 Feb-13 Feb-14 Feb-15 Feb-16 Feb-17

2023 Sunday Monday Tuesday Wednesday Thursday Friday Saturday

Content PB&J Day Galentine's Day Valentine's Day

Platform

Date Feb-18 Feb-19 Feb-20 Feb-21 Feb-22 Feb-23 Feb-24

Content National Muffin Day Family Day National Cook a Sweet Potato Day

Platform

Date Feb-25 Feb-26 Feb-27 Feb-28 Mar-1 Mar-2 Mar-3

Content Clam Chowder Day Strawberry Day Chocolate Souffle Day Mardi Gras / Pancake Day Banana Cream Pie Day Moscow Mule Day

Platform

Date Mar-4 Mar-5 Mar-6 Mar-7 Mar-8 Mar-9 Mar-10

Content Pound Cake Day National White Chocolate Day National Cereal Day National meatball Day Popcorn Lover's Day

Platform

Date Mar-11 Mar-12 Mar-13 Mar-14 Mar-15 Mar-16 Mar-17

Content Eat your Noodles Day National Potato Day National Artichoke Day St. Patrick's Day

Platform

Date Mar-18 Mar-19 Mar-20 Mar-21 Mar-22 Mar-23 Mar-24

Content Sloppy Joe Day Corn Dog Day Spring Equinox National Chip & Dip Day Cocktail Day

Platform

Date Mar-25 Mar-26 Mar-27 Mar-28 Mar-29 Mar-30 Mar-31

2023 Sunday Monday Tuesday Wednesday Thursday Friday Saturday

Content Waffle Day Spinach Day Pretzel Day Easter

Platform

Date Apr-1 Apr-2 Apr-3 Apr-4 Apr-5 Apr-6 Apr-7

Content April Fool's Day

Platform
 October 2023 Due Date Title Format Platform File Link Content Images Design Proofreading Status Notes

S M T W Th F S 10/5/2023 Trader Joe's Haul Video Tik Tok Published "Hi Friends..." :)

10/9/2023 Favorite Dish of the Month Email / Photo Email Subscribers / Instagram Dish shared to your email subscribers with recipe and post photo with caption "for recipie subscribe to the email"
1 2 3 4 5 6 7 10/11/2023 Spread Joy Day: Spread Recipe Video Tik Tok Share spreads! Charcuterie boards, etc.
8 9 10 11 12 13 14 10/13/2023 Friday the 13th- Blood Orange Drink Recipe Video Tik Tok / Instagram Reels / Facebook Use a trendy spooky sound- black and red font
15 16 17 18 19 20 21 10/16/2023 National Food Day- Cookbook feature Photo Instagram Post an image from Staples +5
22 23 24 25 26 27 28 10/17/2023 National Pasta Day- Recipe from Staples +5 Video Tik Tok Post a high quality image. Full recipie in caption and plug the email subscription
29 30 31 10/20/2023 Come with me to find restaurants in Indy Video Tik Tok / Instagram Reels / Facebook "Hi Friends..." use a trending sound
Tik Tok / Instagram Reels / Facebook
10/22/2023 Utensil/Ingredient Staples- For the fall Video / Email Subscriber A look into your favorite kitchen supplies--Highlight your kitchen!!!

10/26/2023 Anti Pumpkin- sweet potato recipe Video Tik Tok / Instagram Reels Explain why you don't like pumpkin..."try this instead"

10/28/2023 National Chocolate Day- chocolate dessert Photo Instagram Post a high quality photo from cookbook

10/29/2023 National Oatmeal Day- Fall twist from scratch Video Tik Tok / Instagram Reels Fall toppings made from scratch on your oatmeal recipe

10/31/2023 Couples costume and homemade treats Photo/Video Instagram / Tik Tok / Facebook Use the same treats that are in the photos
 November 2023 Due Date Title Format Platform File Link Content Images Design Proofreading Status Notes

S M T W Th F S 11/1/2023 Day in the life of TT: Refresh for the new month Video Tik Tok/ Instagram Reels Share how you reset, as an entrepreneur, for a new month

1 2 3 4 11/14/2023 National Pickle Day- How To Pickle Food Video Tik Tok / Instagram Reels / Facebook Step-by-step instructions on how to pickle various veggies

5 6 7 8 9 10 11 11/19/2023 What I eat in a day Video Tik Tok Come along with me to see what I eat in a day as I prepare for Thanksgiving

12 13 14 15 16 17 18 11/13/2023 A week of: My Favorite Thanksgiving Recipes Video Instagram Reels "A week of" meaning you'll put all 5 or 7 days in one video with its corresponding treat

19 20 21 22 23 24 25 11/4/2023 Favorite Dish of the Month Email / Photo Newsletter / Instagram Post the photo on your Instagram and encourage people to subscribe to emails for the recipie

26 27 28 29 30 11/9/2023 Thanksgiving Dish featured in Staples + 5 Photo Instagram Link Staples +5 Cookbook in storefront

11/21/2023 Blindfold Food Test: Is it Homemade or not? Video Tik Tok / Instagram Reels Video with your husband! Blindfold him and test his knowledge on Thanksgiving-related foods

Share with your tips on how to makes Thanksgiving less stressful; high quality pics with text on
11/15/2023 Tips in the kitchen to make Thanksgiving easy Photo Slideshow Instagram / Facebook
top

11/17/2023 Tablescape Thanksgiving dInner Photo Instagram Decorate thanksgiving table and give tips on how to

11/27/2023 Cyber Monday: Staples +5 promotion Photo Instagram Post the link to the Cyber Monday on an amazon storefront

11/23/2023 Thanksgiving Spread Photo Instagram Image of your Thanksgiving table!

11/25/2023 Small Business Saturday! Video Tik Tok / Instagram Reels Sit-down video of you talking about what Small Business Saturday means to you!

11/26/2023 Thanksgiving Leftovers Recipes Photo Instgram / Facebook Post a recipe using only Thanksgiving recipes

11/20/2023 What I am thankful for Video TIk Tok / Instagram Reels Post a video of a compilation of videos of people and moments you are grateful for and voiceover why

11/5/2023 National Donut Day- Local Donut Shops in Indy Video TIk Tok / Instagram Reels Either go to local donut shops or show a donut recipie

11/30/2023 November Reflection Video Tik Tok / Instagram Reels Year-end reflection and Thanksgiving wrap-up/wind down
 December 2023 Due Date Title Format Platform File Link Content Images Design Proofreading Status Notes

S M T W Th F S 12/1/2023 Tour of Tanorria's Table: Kitchen Staples Video Tik Tok / Instagram Reels Inspired by Vogue Living, give your followers a look into your kitchen must-haves

12/1/2023 Influential women in Tannorias career Photo Instagram / Facebook For women supporting women day, include photos with influential women in her career, write a caption about how they've helped.

1 2 12/4/2023 National Cookie Day: Dish featured in Staples + 5 Photo Instagram High-Quality Image of cookie recipe w/ ingredients and steps to follow in the caption

12/5/2023 Homemade comfort dish from childhood Video Tik Tok / Instagram Reels National Comfort food day: A video of a childhood favorite or a favorite comfort dish to keep warm

3 4 5 6 7 8 9 12/9/2023 National Pastry Day: Masterchef Recreation Photo Instagram / Facebook Recreate your time on Masterchef with a recipe challenge

10 11 12 13 14 15 16 12/10/2023 Favorite Dish of the Month Email Newsletter Post the photo on your Instagram and encourage people to subscribe to emails for the recipie

17 18 19 20 21 22 23 12/14/2023 Christmas Breakfast ideas Video Tik Tok / Instagram Reels Create a breakfast spread that followers can make on Christmas morning

24 25 26 27 28 29 30 12/20/2023 Food Bank/ Food Insecurity Discussion Video Instagram Reels Discuss food insecurity in Indianapolis and how your audience can help/be informed-Chance for collaboration with Food Banks

31 12/25/2023 Christmas dinner table Photo Instagram / Facebook Take a photo of the dinner table and post it to share what it looks like!

12/28/2023 Christmas movie themed snacks Video Tik Tok Create some treats themed around a Holiday movie

12/31/2023 A week of my favorite drinks: NYE Editiion Video Tik Tok / Instagram Reels "A week of" meaning you'll put all 5 or 7 days in one video with its corresponding treat
 January 2024 Due Date Title Format Platform File Link Content Images Design Proofreading Status Notes

S M T W Th F S 1/14/2023 Favorite Dish of the Month Photo Emai Subscribers Post the photo on your Instagram and encourage people to subscrib

1 2 3 4 5 6 Dish featured in Staples + 5 Photo Instagram

7 8 9 10 11 12 13 1/7/2024 A week of: Meals under $10 Video Instagram Reels / Tik Tok Inspire people's New Year's resolutions by creating cost-efficient rec

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28 29 30 31 32
 February 2024 Due Date Title Format Platform File Link Content Images Design Proofreading Status Notes

S M T W Th F S 2/11/2024 Favorite Dish of the Month Photo Email Subscribers Post the photo on your Instagram and encourage people to subscrib

1 2 3 Dish featured in Staples + 5 Photo Instagram

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 March 2024 Due Date Title Format Platform File Link Content Images Design Proofreading Status Notes

S M T W Th F S 3/10/2023 Favorite Dish of the Month Photo Email Subscribers Post the photo on your Instagram and encourage people to subscrib

1 2 Dish featured in Staples + 5 Photo Instagram

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