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    Post-traumatic stress disorder (PTSD) can cause nightmares related to a traumatic event. Scientists believe an overactive brain region called the locus coeruleus may be responsible for releasing chemicals during REM sleep that cause nightmares and distress upon waking. However, others argue that daytime stress and how the brain processes fearful memories also contribute to nightmares. There are several treatment options for PTSD-related sleep disturbances and nightmares, including medications like prazosin to calm the brain during sleep, as well as psychotherapy approaches like imagery rehearsal therapy and prolonged exposure therapy.

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    Post-traumatic stress disorder (PTSD) can cause nightmares related to a traumatic event. Scientists believe an overactive brain region called the locus coeruleus may be responsible for releasing chemicals during REM sleep that cause nightmares and distress upon waking. However, others argue that daytime stress and how the brain processes fearful memories also contribute to nightmares. There are several treatment options for PTSD-related sleep disturbances and nightmares, including medications like prazosin to calm the brain during sleep, as well as psychotherapy approaches like imagery rehearsal therapy and prolonged exposure therapy.

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    © All Rights Reserved
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    83 views2 pages

    Navigating Ptsd-Related Sleep Disturbance

    Uploaded by

    api-709765373
    Post-traumatic stress disorder (PTSD) can cause nightmares related to a traumatic event. Scientists believe an overactive brain region called the locus coeruleus may be responsible for releasing chemicals during REM sleep that cause nightmares and distress upon waking. However, others argue that daytime stress and how the brain processes fearful memories also contribute to nightmares. There are several treatment options for PTSD-related sleep disturbances and nightmares, including medications like prazosin to calm the brain during sleep, as well as psychotherapy approaches like imagery rehearsal therapy and prolonged exposure therapy.

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    © All Rights Reserved
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    of 2

    Vi Tran

    Navigating PTSD-RELATED
    WHAT IS PTSD? NIGHTMARES
    PTSD- When a traumatic event occurs, it can mess with

    RELATED
    SLEEP DISTURBANCE
    your brain and sleep, causing nightmares.
    Scientists believe an overactive brain part, the
    locus coeruleus, might be the troublemaker,
    releasing a chemical called noradrenaline during
    REM sleep (when dreams happen). This messes
    with how your brain handles scary stuff, making
    you wake up distressed.

    Post-Traumatic Stress Disorder (PTSD) is a


    mental health condition that people can develop But not everyone agrees on this, and there's not
    after going through overwhelming events, like enough proof yet. Some think it's not just about
    accidents, violence, or war. This disorder can be REM sleep but also other sleep stages. Daytime
    incredibly difficult to navigate, as it brings back stress and trouble dealing with scary memories
    intense feelings of fear and makes it challenging also play a big role in why nightmares stick
    to go about people’s daily lives. Treatment often around. So, it's not just about what happens at
    involves finding ways to deal with these night—it's also about how your brain deals with
    nightmares and sleep problems, so you can start fear during the day that keeps those bad dreams
    COLWRIT161 healing and moving forward. coming back.
    Three Types of
    CANNABINOIDS
    BLOOD PRESSURE
    TREATMENTS MEDICATIONS
    Blood pressure meds like prazosin alleviate
    PSYCHOTHERAPIES
    PTSD-related sleep problems by calming the
    Imagery Rehearsal Therapy (IRT): Patients brain during the dream phase, reducing
    rewrite and rehearse their nightmares during distressing nightmares.
    waking hours, reducing nightmare frequency In studies with veterans, prazosin significantly
    and alleviating the severity of PTSD decreased trauma-related nightmares and
    symptoms. improved overall sleep quality.
    Prolonged Exposure Therapy (PE): This Prazosin offers a helpful option, providing
    method involves gradually confronting relief and enhancing the well-being of
    distressing memories to diminish PTSD individuals with PTSD.
    symptoms and alleviate depression.

    Cannabinoid Treatments: Studied for


    alleviating PTSD-related nightmares.
    Nabilone: Synthetic cannabinoid
    more guiding
    For in f displaying promise in reducing
    o r m a ti o n:
    nightmares, but lacks conclusive results.
    Cognitive Behavioral Therapy (CBT): Offers THC and CBD: Potential for managing
    To find the most suitable treatment for your needs,
    a comprehensive approach addressing consult your primary physician or therapist to mood and anxiety issues in PTSD.
    explore the best course of action for you. Dronabinol: Synthetic THC under
    multiple PTSD symptoms, reducing sleep-
    If you're seeking care beyond the VA, you can
    related fear, and improving overall symptoms. investigation; initial findings show no
    explore providers in your area by visiting
    Therapy downsides: Complex procedures https://findtreatment.samhsa.gov/. significant improvements in nightmares
    Learn more about PTSD and its treatment from relief
    and potential distress during treatment,
    veterans who have firsthand experience by
    requiring careful consideration before use. visiting: https://www.ptsd.va.gov/apps/AboutFace/

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