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PHYSIOLOGIC CHANGES OF AGING PER SYSTEM

SYSTEM: Subjective & Objective Findings Health Promotion Strategies


RESPIRATORY SYSTEM Subjective Findings: ● Encourage regular
exercise to maintain
● Shortness of breath lung function.
during physical activity. ● Promote vaccinations,
● Increased coughing or such as flu and
production of mucus. pneumonia vaccines.
● Reduced tolerance for ● Emphasize smoking
respiratory infections. cessation to reduce
respiratory risk.
Objective Findings:

● Decreased lung function


as measured by
spirometry.
● Increased susceptibility
to respiratory infections.
● Reduced exercise
tolerance.

CARDIOVASCULAR SYSTEM Subjective Findings: ● Advocate for a


heart-healthy diet rich
● Fatigue, especially in fruits, vegetables, and
during physical exertion. whole grains.
● Chest pain or discomfort ● Encourage regular
(angina). physical activity.
● Shortness of breath, ● Emphasize medication
especially with exertion. adherence for those
with hypertension or
Objective Findings:
other cardiovascular
● High blood pressure. conditions.
● Abnormal cholesterol
levels.
● Irregular heart rhythms
(arrhythmias).

GASTROINTESTINAL SYSTEM Subjective Findings: ● Promote a high-fiber


diet for regular bowel
● Changes in bowel movements.
habits, such as ● Ensure adequate
constipation or hydration to prevent
diarrhea. constipation.
● Abdominal discomfort ● Encourage balanced
or pain. nutrition and dietary
● Difficulty swallowing supplements when
(dysphagia). necessary.

Objective Findings:

● Malabsorption of
nutrients leading to
nutritional deficiencies.
● Gastrointestinal
bleeding, anemia, or
weight changes.
● Altered bowel sounds
and abdominal
tenderness.

RENAL SYSTEM Subjective Findings: ● Advocate for adequate


fluid intake.
● Changes in urination ● Promote a
patterns, such as well-balanced diet to
frequency or urgency. support kidney function.
● Fluid retention and ● Manage hypertension
swelling, especially in and diabetes, which can
the legs. affect renal health.
● Increased susceptibility
to urinary tract
infections.

Objective Findings:

● Elevated serum
creatinine indicating
reduced kidney
function.
● Proteinuria, a sign of
kidney damage.
● Electrolyte imbalances.

REPRODUCTIVE SYSTEM Subjective Findings: ● Discuss hormone


replacement therapy
● Menopausal symptoms when appropriate.
in women (e.g., hot ● Promote a healthy
flashes, mood swings). lifestyle with balanced
● Sexual dysfunction or nutrition and regular
changes in libido in both exercise.
men and women. ● Encourage open
communication about
Objective Findings: sexual health and
emotional well-being.
● Changes in hormone
levels (e.g., estrogen,
testosterone).
● Signs of menopause or
andropause.

NEUROLOGICAL SYSTEM ● Your brain and spinal Mental and physical exercise can
cord help your brain stay sharp.
● lose nerve cells and Mental exercises include:
weight (atrophy). crossword stimulating
● Nerve cells may begin conversation and physical
passing messages more exercise which promotes blood
slowly than in the past. flow to your brain. It also helps
● Waste products or other reduce loss of brain reading.
chemicals such as beta
amyloid can collect in
the brain tissue as nerve
cells break down. This
can cause abnormal
changes in the brain
called plaques and
tangles to form.
MUSCULOSKELETAL SYSTEM Subjective Findings: ● Encourage strength
training, weight-bearing
● Muscle weakness and exercises, and flexibility
reduced mobility. activities.
● Joint pain and stiffness. ● Promote a balanced
● Balance and diet, proper hydration,
coordination issues. and good posture.
● Emphasize fall
Objective Findings: prevention and regular
● Decreased muscle mass check-ups for
and limited joint musculoskeletal health.
mobility.
● Changes in body
composition (e.g.,
increased body fat).

IMMUNE SYSTEM Subjective Findings: ● Encourage vaccination


to reduce the risk of
● Increased susceptibility infections.
to infections. ● Promote a healthy
● Prolonged recovery lifestyle with a balanced
from illnesses. diet, exercise, and stress
● Reduced response to management.
vaccines. ● Regularly monitor
Objective Findings: overall health and
immune function
● Changes in white blood through check-ups.
cell counts and immune
parameters.
● Increased incidence of
infections.

ENDOCRINE SYSTEM Subjective Findings: ● Offer hormone


replacement therapy
● Hormone-related when appropriate.
symptoms (e.g., hot ● Promote a balanced
flashes, mood swings). diet, regular exercise,
● Changes in blood sugar and stress management.
levels. ● Provide resources for
● Weight changes and managing finances and
metabolic concerns. planning for retirement.
Objective Findings:

● Changes in hormone
levels (e.g., insulin,
thyroid hormones).
● Altered body
composition and
metabolic markers.

SOCIAL AND PSYCHOLOGICAL Subjective Findings: ● Encourage emotional


CHANGES expression and offer
Changes in emotional mental health support.
well-being, including mood ● Promote cognitive
swings and anxiety. engagement through
Cognitive changes and concerns brain-stimulating
about memory. activities.
Adjustments to social roles and ● Provide resources and
relationships. support for navigating
social changes and role
Objective Findings: transitions.

Variability in emotional health,


cognitive abilities, and social
interactions.

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