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Cite this article as: Anuradha V Khadilkar, Shashi A Chiplonkar, Neha A Kajale,
Veena H Ekbote, Lavanya Parathasarathi, Raja Padidela, Vaman V Khadilkar,
Impact of dietary nutrient intake and physical activity on body composition and
growth in Indian children, Pediatric Research accepted article preview 20
December 2017; doi: 10.1038/pr.2017.322.
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Cover Page
Title: Impact of dietary nutrient intake and physical activity on body composition and
List of Authors:
Shashi A Chiplonkar 1,
Neha A Kajale 1,
Veena H Ekbote1,
Lavanya Parathasarathi 1
Raja Padidela2,
Vaman V Khadilkar1,
Institutional affiliations:
1. Growth and Endocrine Unit, Hirabai Cowasji Jehangir Medical Research Institute,
Manchester, UK.
*Corresponding Author:
Address: Deputy Director, Hirabai Cowasji Jehangir Medical Research Institute, Old
Building Basement, Jehangir Hospital, 32, Sassoon Road, Pune, Maharashtra, 411001, India.
Manuscript:
Title: Impact of dietary nutrient intake and physical activity on body composition and
Abstract:
Boys) aged 3-18 year. Weight, height, BC by body impedance analyser, PA and dietary food
Results: Mean daily energy and protein intakes as Recommended Dietary Allowance (RDA)
were significantly lower in both boys and girls (p<0.01) above 6-years, with 55% reduction
in pubertal boys and girls were related to dietary energy and protein intake. Multiple
regression analysis showed positive association of height for age Z-scores (HAZ) with mid-
parental height z-scores (β=0.45, p=0.0001) and protein density (β=0.103, p=0.014). HAZ
was negatively associated with inactivity (β= -0.0001, p=0.049) in boys and girls (R2=0.104,
p<0.01). Further, body fat percentage was negatively correlated with moderate or light
activity and antioxidant intakes (p< 0.01) but not with dietary fat intake. Percentage muscle
mass was positively correlated with moderate activity and negatively with inactivity
(p<0.05).
Conclusion:
Adequacy of protein and antioxidant intakes, reducing inactivity and increasing moderate
activity are essential for optimal growth and body composition in Indian children.
Introduction
as India, are facing the dual challenge of childhood obesity and nutrient deficiencies.
energy dense food increases the risk of nutrient imbalance thus leading to childhood obesity.
Further, the global prevalence of overweight and obesity in youth is on the rise (1) including
in India (2).
It has also been observed that Asian Indian children and adolescents have a higher
body fat percentage at lower BMI values (3). Available evidence also suggests that Indian
children and adolescents have inadequate dietary intakes of energy and protein but not fat (4)
(5). High fat intake of Indian youth may be one of the reasons for their adiposity, since fats
have greater energy density of (9 Kcal/g) than that of proteins and carbohydrates (4 Kcal/g)
and the fat content of the diet has been reported to have an effect on body fat as a function of
the effect of dietary fat on energy intake (6) . However, evidence also suggests an inverse
relationship of dietary carbohydrate intake (6)(7) and both a positive and inverse relationship
of protein intake with body fat (8)(9) . Further, these imbalances in nutrient intake may,
Nutrition and growth are integrally related; inadequate nutrient intake during growing
years may reduce or arrest linear growth and also act as a stepping stone for diseases in later
life (10). It has been recently observed that growth in Indian children remains less than
optimum in comparison with children from western countries (11). This suggests that ‘more
than adequate fat intake’ alone, does not guarantee adequacy of energy intake. This is
supported by studies reporting dietary deficiencies of energy, protein, vitamins and minerals
in Indian children and adolescents (12)(5) . Thus, a balance in diet composition appears to be
more important than the intake of individual nutrients to achieve optimal growth and reduce
A positive energy balance also implies that dietary energy intake is higher than the
energy expenditure. Lack of physical exercise and sedentary lifestyle are the leading factors
for obesity in both adults and children (13)(14) . Therefore, a high-fat diet with low physical
activity would necessarily result in a positive energy balance, thus promoting adiposity even
after considering the energy cost of weight gain (in growing years this is 1% of the total
energy requirement) (15) . However, associations of dietary fat intake and energy intake with
percentage body fat are not consistently observed in studies(16) (7) . Moreover, the effects of
growth and development may interact with diet composition or physical activity, or both, in
Several studies have shown that children who spend more time watching television
have a higher BMI and body fat percentage and are less physically active (17)(18) . On the
other hand, urban Asian Indian adolescents who participate regularly in outdoor games have
been shown to have a lower prevalence of obesity with the risk being three times higher in
Taken together, urban Asian Indian children and adolescents have changing dietary
practices and an increasingly sedentary lifestyle which puts them at a higher risk of obesity
activity, body composition and growth may help in understanding means by which growth
and body composition may be optimized. These interrelationships may be masked with
exogenous factors such as socio-economic status (SES). Girls from low SES have been
shown to have significantly higher nutrient deficiencies than girls from higher SES group (5).
Thus, studying these relationships where exogenous factors can be minimized is important.
Therefore, our aim was to study associations of nutrient intake and physical activity with
body composition and growth in Asian Indian children (Figure 1) from higher SES and to
compare their growth with international growth data. Our specific objective was to
investigate the linkages between nutrient intakes and physical activity with body composition
Methods:
Selection of participants:
This was a part of a multicentre cross sectional study in 3 to 18-year-old Indian children (July
2010 to January 2012). To capture all geographical locations of India, five zones as suggested
by the Indian Academy of Pediatrics were considered for data collection (20) . One major
city, based on per capita income from each of the five zones (Chennai-South India, Delhi-
North India, Kolkata-East India, Pune-West India, Raipur-Central India) was selected. A list
of schools catering to children of socioeconomically well-off families was made for each city
with the help of local co-investigators. Six schools were then randomly selected from each
On a random sample of 4747 school children (2623 Boys), data on anthropometry, diet (one-
day recall (21), body composition by Tanita bio-impedance analyser (22), physical activity by
standardized questionnaire (23) were recorded. The study was approved by the Ethics
Committee of the Hirabai Cowasji Jehangir Medical Research Institute. Written institutional
consent was obtained from the Principals of all schools and written informed consent was
cardiovascular and respiratory system) were carried out by paediatricians to assess health
status of the children. Children with major illness, or any known condition affecting growth
Anthropometric Measurements:
Standing height was measured with a portable stadiometer (Leicester Height Meter; Child
Growth Foundation, London, United Kingdom; range, 60-207 cm) with the child barefoot.
Weight was measured with a portable electronic scale (Salter India, Faridabad, India)
accurate to 100 g (calibration performed using standard weights). Body mass index (BMI)
was calculated, and height for age z-scores (HAZ), weight for age z-scores (WAZ), and BMI
for age z-scores (BAZ) were computed using Indian reference data as well as the WHO
references (20) (24) . To account for changes in anthropometric measures associated with
increase in age and associated pubertal changes, as well as the later growth spurt in boys,
following age groups were defined: boys A (3-5 years) , B(6-12years ) , C(13-15 years) , D
(16-18 years ) , girls as A( 3-5 years), B (6-9 years) , C (10 -14 years) , D (15-18 years) (25).
Body Composition:
Body composition was assessed using Bioelectrical Impedance Analyser (BIA), Tanita
Model BC-420MA after a minimum of 3 hours of fasting and voiding before measurements
(10 am onwards) (22) . Body composition of the subjects was assessed on the BIA by
measuring the impedance to electric current passed through the body in a standing position.
The body composition parameters assessed were fat percentage, fat mass, fat free mass, total
body water, bone free lean tissue mass (LTM) and bone mass. Body composition
measurements were tested for test-retest reliability on a pilot sample of thirty subjects
separately by measuring them on BIA at two different time points within a day. Reliability
coefficient was significant for the body fat percent, fat mass, fat free mass and muscle mass
(intraclass correlation coefficient = 0.96, p < 0.001). Using the body fat reference curves by
McCarthy et al, 2006, individual child’s percentile of body fat% was computed by
recall on one weekday (21) in English language. Choices of common food items consumed
for each region were provided in the questionnaire to enable accurate reporting of diet recall.
After the dietary data were collected, detailed recipes of most commonly consumed food
items were recorded from parents or care givers for each region. The portion size was
obtained by the average of actual weights of one serving of each food item from their
households. This was done for each of the recorded food items. Moisture and the nutrient
contents of the newly developed recipes were estimated. Based on moisture correction;
nutrient contents for the modifications were estimated. Further, in a subset of households, to
estimate the portion sizes of foods, the average cups and measures of each region were
converted to standard cups and measures. The portion size was converted to weights by
Validation of the dietary intakes by one-day dietary recall (reported by parents) against the
average of dietary intakes from 24-hour, 3-day diet recalls (2 non-consecutive days and a
One day diet recall questionnaire was self-administered by the parents of the children while
the 3-day diet recalls were collected by a trained nutritionist by using ‘multiple pass
approach’ (27)(28). The reliability coefficient was significant for all the food groups (Intra
class correlation coefficient ranged from 0.81 to 0.98 for different food intakes p<0.05).
Daily nutrient intakes were estimated with the use of C-Diet software version 2.0(29) which
comprises of nutritive values of cooked foods (30) ,(31 ),(32) and raw food database of
National Institute of Nutrition (NIN), India (33) and USDA (32) . Moisture and the nutrient
contents of the new recipes were estimated. Based on the moisture correction, nutrient
contents for the new recipes from all the regions were estimated and used for computing
nutrient intakes.
For assessing the nutrient adequacy of the diet, percentage intake of recommended dietary
allowance (RDA) for Indians as given by the Indian Council of Medical Research was
calculated for all the nutrients (33) . To examine the relationship of dietary nutrient intakes
and growth in terms of HAZ children were categorised in one-yearly age groups.
Physical Activity:
Physical activity was assessed using the QAPACE school children questionnaire (23) by
interview and school schedules. The questionnaire was adapted for Indian children and
adolescent’s lifestyle since commonly played sports and type of religious activities in India
were different, sections pertaining to these activities were modified from the QAPACE
questionnaire. Time spent by the participant in sports activities (jogging, swimming, dancing,
brisk walking, school sports/games and playing outdoor games) was considered as moderate
activity (34). For inactivity, the total amount of time spent in watching television, using
laptops or mobile phones for playing games, chatting, and other sedentary behaviour was
questionnaire and by face to face interview in a subset of 30 children revealed the intra-class
correlation coefficient of 0.94 for inactivity and 0.99 for moderate activity (p<0.01).
Statistical Analysis:
Statistical analysis was performed using SPSS (version 21.0, 2012, SPSS Inc, Chicago, IL).
Normality of the outcome variables was tested using Kolmogorov-Smirnov test. For non-
normal variables, nonparametric tests were used. Comparison of diet and body composition
of different age-sex groups was done using one-way ANOVA with post hoc multiple
variables. Multiple linear regression analysis was performed to examine the simultaneous
effect of diet and physical activity on body composition parameters and growth.
Results:
Data on the anthropometric and body composition parameters of 4747 (2623 boys) of
apparently healthy children (without history of any chronic disease) aged 3 – 18 years are
described in four age groups (Table 1). Except the first age group, boys had higher mean
values of height and weight than girls (p <0.05). As per the current Indian growth references,
mean HAZ was 0.08 ± 0.02 in boys and 0.14±0.02 in girls indicating that majority of children
and adolescents (85.9%) were within the reference range for height for age. Mean WAZ was
0.07±0.02 in boys and 0.14±0.02 in girls and mean BMIZ was 0.04±0.02 in boys and
0.08±0.02 in girls. As per the WHO cut offs for weight, 80.6% children were within the
reference range, 15.7% were overweight and 3% were obese (35) Body fat percentage was
higher and percentage muscle mass was lower in girls than boys in all age groups (p<0.01)
(Table 1).
Physical activity:
In boys, the average time spent in moderate physical activity was more in older age groups
(A:328± 20 min/week vs D:417±19 min/week) whereas in girls, moderate activity was lesser
boys was more in older age groups (A: 462 ± 20 min/week vs D:610±26 min/week) (p<0.05).
However, minutes spent in inactivity were similar in younger and older girls (A:442± 21
Diet composition:
Mean nutrient intakes in boys and girls were similar in age group A (3-5 yrs) (Table 2). In
later age groups, boys had significantly higher intakes of majority of nutrients (p<0.05).
There was a gradual rise in absolute nutrient intakes from lower age group A to higher age
group D. Mean percent calories from fats (24.2± 5.1%) and carbohydrates (65.2± 5.8%)
Energy and protein intakes expressed as percent recommended daily allowances (RDA)
showed significant reduction after 6 years’, in both boys and girls (p<0.01) (Figure 3a &b).
Mean daily micronutrient intakes in boys were around 83% of RDA till 9 years of age and
then gradually reduced to 55% up to 18 years. In girls, mean daily micronutrient intakes
were lower than boys and were around 79% up to 9 years of age and declined to 44% at 18
years of age. Height for age Z scores in the recruited children using Indian references were
higher than those using WHO reference charts (24) throughout the age range. However, both
the HAZ scores were closer during 7 to 11 years in boys and 7 to 10 years in girls (Figure 3a
and 3b). In boys around 14 years, HAZ by Indian references showed an increase after which
there was a decline till 18 years of age (Figure 3a). On the contrary HAZ by WHO
references showed a sharp decrease from 11 years of age (Figure 3a). The reduction in
dietary energy and protein intake goes hand in hand with HAZ by WHO after 12 years of age
In girls, the peak at 12 years in HAZ Indian references and the decline in HAZ by WHO
after 10 years was smaller than in boys (Figure 3b). Corresponding downward trends in
Correlations between percentage body fat and daily energy intake, fat intake, percentage
of dietary energy from fat and carbohydrates in all children were low (r = -0.02 to r = -0.04)
and remained low and statistically non-significant (p>0.1) even after adjusting for age in both
boys and girls (p>0.1). Moreover, correlations of body fat percentile estimated by McCarthy
reference centiles (26), and dietary energy or fat intakes were also found to be low and
statistically not significant in all children. However, in girls, daily antioxidant intake showed
Muscle mass percentage and bone mass showed significant correlation with energy (r
=0.14) and protein intakes (r=0.16), (p<0.05) which did not remain after adjusting for age,
In yearly age groups, moderate activity in minutes per week was high in higher age
groups (p< 0.01). Inactivity in minutes per week was higher than the moderate activity at all
ages from 3 to 17 years. In girls, moderate activity was lower than in boys and much less than
their inactivity throughout the age range (Figures 4a & 4b). Percent body fat and inactivity
were closer till 14 years of age in boys. Around 15 years’ age there was a decline in percent
body fat with a corresponding rise in moderate activity. In girls, percent body fat and
inactivity were closer though the moderate activity remained same throughout till 18 yrs.
A multiple linear regression analysis for body fat percentile revealed that in boys, there
moderate activity (β = -0.078, p = 0.047) with body fat percentile (R2= 0.22, p< 0.01).
= -3.46, p= 0.024) and light activity (β = -0.07, p = 0.15) with body fat percentile (R2= 0.19,
Multiple linear regression for percentage muscle mass indicated a positive association of
moderate (β = 0.031, p =0.095) and light activity (β = 0.01, p =0.025) and negative
moderate (β = 0.006, p =0.024) and light activity (β = 0.02, p =0.0001) with percent muscle
mass was observed. These linkages remained significant after adjusting for age. However, no
Multiple linear regression analysis for HAZ as a growth indicator suggested a positive
p =0.014), and a weak negative association of inactivity (β = -0.0001, p =0.049) in boys and
Discussion:
The study population was apparently healthy children and adolescents from urban
upper socioeconomic class covering five zones of India. Dietary energy and protein intakes
were found to be adequate in the early years in both boys and girls; however, there was a
decline in energy adequacy and dietary protein intake around 10 - 11 years which is the usual
age of the adolescent growth spurt. This may hamper achieving target height in these youths.
Micronutrient intake also reduced around this age; this may also potentially impact growth,
In line with intakes in early years, the height for age (HAZ) scores as per the Indian
references remained around zero till 12 years in boys and 10 years in girls. However, from
12-16 years of age, HAZ scores were higher in both boys and girls and were below zero at 16
years in both genders. While corresponding with Indian HAZ scores, HAZ scores based on
WHO data showed a gradual decline from peri-pubertal age in boys and girls suggesting that
Indian children and adolescents fell short of WHO reference population along with reduction
in total energy and protein intake. Pubertal stage may confound the relationship of age with
growth and body composition. Thus, lower HAZ may also be explained on the basis of later
puberty, however, studies suggest that timing of puberty in urban affluent Indian children is
similar to that in children in developed countries (36). Our data thus suggest that dietary
Indian children and adolescents compared to WHO data. With nutrient adequacy, peak HAZ
The finding that mid parental height was a significant predictor of HAZ underlines the
nutrient intake and onset of puberty. In line with our results, midparental height (MPH) has
been shown to be correlated with a child’s current height and MPH has been used to correct
Body fat increases with age until puberty. At puberty sex hormones induce a
pronounced sexual dimorphism: boys gain proportionately more muscle and lean tissue as
compared to fat, and girls lay down fat as a natural part of the ontogeny of their sexual and
reproductive physiology (26). Our data also exhibit an increase in body fat percentage till 13
years of age and then a decline after 14 years in boys but not so in girls.
Though dietary energy and protein intakes were lower than the RDA, they were not
significantly associated with body fat or muscle mass percentage. Our results did not exhibit
any significant relationship between fat intake as a proportion of energy intake and
percentage body fat. This was further corroborated by the lack of any significant difference
between mean percentage body fat across the dietary energy and fat intake quartiles for boys
and girls separately (p>0.1). Similar findings have been previously reported in preschool
children and adolescents (38). Dietary carbohydrate intake as a percentage of energy intake is
often inversely related to body fat percentage in overweight or obese children (6)(7). This is
possibly due to lower energy density of carbohydrate than fat. However, in the present study,
there was no association between carbohydrate intake and percentage body fat. Possible
reason could be, energy intakes of children above 6 years of age in current study were less
than RDA, indicating that intake of carbohydrate also were not in excess amounts to be stored
as body fat. This is in agreement with other studies on school children (38). Upon further
In an earlier cross sectional study, we have found that girls with short stature (HAZ
<– 2) had significantly lower micronutrient intakes in comparison to the required RDA (5) .
In the present study, micronutrient intakes were found to be low in both boys and girls
throughout childhood years and were 44 to 68% of the RDA around puberty.
Many cross-sectional (39) and longitudinal (40) studies indicate that increased
physical activity and decreased sedentary behaviour are protective against relative weight and
fatness gains over childhood and adolescence. Moreover, high adiposity and low moderate
activity have been found to pose cardio-metabolic risk in youth(39). In the present study, 63
% 6-12-year-old boys (45 % girls) and 73 % older boys (46 % girls) were engaged in
moderate activity for 45 min/day for more than 3 days per week. Moderate activity showed
an inverse relation with body fat percentage in both boys and girls. Around 47 % boys and 41
% girls spent more than 420 minutes/week on TV viewing/computer time. Our results also
demonstrate that inactivity has positive association and moderate activity negative association
composition and growth with diet and physical activity over a wide age range of Indian
children from 5 zones of India. Data were collected by the same team at all places and
detailed record of physical activity, diet was performed. These data may help to optimize
growth and body composition in Indian children. However, being a cross sectional study, our
study can only provide information on the possible associations among diet, physical activity
with growth and body composition and cannot describe causal relationships of adiposity with
diet and activity. The other limitation of our study is that diet and activity assessments were
performed using one-day recall and questionnaire method which can offer short term
measures and may not be representing the participant’s habitual diet or activity level. The
one-day recalls were however validated against three-day recalls. Further, growth and
pubertal status play a significant role in body composition measurements; however, since this
was a school based study, we were not able to assess sexual maturity and genetic factors.
In summary, our data demonstrate that total dietary energy and fat intakes as also percent
energy from fat or carbohydrates were not related to the body fat or muscle mass percentage.
Reduced nutrient intakes with a high fat intake contribute to the higher body fat percentage
coupled with suboptimal growth in Indian children. Adequacy of protein and antioxidant
intakes, reducing inactivity and increasing moderate activity are essential factors for optimal
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Figure legends:
Figure 1: Inter relationships of growth and body composition with age, gender and
lifestyle factors
Figure 3a and 3b: Dietary energy and protein adequacy and height z scores across age
groups in boys and Dietary energy and protein adequacy and height
Figure 4a and 4b: Percent Body fat and physical activity in boys and Percent Body fat
and physical activity in girls
Boys Girls
Age group Age group
Nutrient
intake per A B C D A B C D
day a* 3-5 yr 6-12 yr 13-15 yr 16 -18 yr 3-5 yr 6-9 yr 10-14 yr 15 -18 yr
Energy
(Kcal) 1457±485 1668±559 1776±620 1688±623 1396±449 1522±527 1659±615 1402±554
Protein (g) 41.6±14.2 46.8±16.3 49.0±17.9 45.6±18.1 40.2±13.7 43.0±16.2 45.2±17.0 36.5±13.8
Fat (g) 38.1±15.1 45.7±18.6 46.1±19.3 42.6±20.2 37.8±16.1 41.3±7.5 43.8±19.7 36.8±19.5
Calcium
(mg) 572±236 670±304 688±335 649±367 591±617 617±292 653±332 563±317
Zinc (mg) 4.8±1.8 5.5±2.0 6.1±2.6 5.9±2.3 4.5±1.6 4.9±2.1 5.2±2.1 4.4±1.8
Iron (mg) 7.3±3.1 8.7±3.7 9.4±4.1 9.2±4.0 6.9±3.1 8.0±3.6 8.2±3.7 7.0±3.5
Copper
(mg) 1.1±0.4 1.4±0.5 1.5±0.6 1.4±0.6 1.1±0.4 1.2±0.5 1.4±0.6 1.2±0.5
Vitamin C
(mg) 40±22 45±27 43±29 37±25 39±22 45±29 47±32 35±23
Riboflavin
(mg) 0.76±0.3 0.79±0.3 0.77±0.3 0.68±0.3 0.77±0.3 0.75±0.3 0.75±0.4 0.59±0.3
Thiamine
(mg) 0.60±0.2 0.72±0.3 0.73±0.3 0.66±0.3 0.58±0.2 0.67±0.3 0.72±0.3 0.58±0.2
Niacin (mg) 9.4±3.2 11.3±4.1 12.5±4.4 12.3±4.5 8.9±3.2 9.9±3.7 11.0±4.3 9.4±4.0
Beta
carotene
(microgram) 1316±829 1662±1070 1821±1245 1876±1290 1285±786 1612±1140 1717±1112 1461±1062
Folic acid
(microgram) 76.9±39.8 85.2±38.4 92.9±42.1 91.8±45.2 70.8±30.7 80.0±39.3 82.8±40.8 73.4±39.2
Foot note: a: Values are expressed as Mean± SD, Dietary nutrient intakes increased with age in both boys and girls after 5 yr till 15 yr
* (p<0.05).