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Ptosis (Drooping of the eyelid, and patient

PHYSIOLOGIC CHANGES IN 
usually presents with the complaint of the
AGING AFFECTING THE defect in vision and cosmesis)

INTEGUMENTARY SYSTEM SKIN AGE RELATED CONSEQUENCES


2  Loss of subcutaneous tissue
 Less insulation/padding
Collagen – A protein that is responsible to the elasticity  Increases skin injuries
and integrity of the skin.  Potential hypothermia
Keratin – A protein that helps form hair, nails and your  Affects Lipophilic medicines
skin’s outer layer (epidermis).  Thermoregulation is affected, body fat generally
Melanin – A substance in the body that produces hair, increases and total body water decreases, and
eye and skin pigmentation. our body changes the way we absorb medicine.

SKIN AGE RELATED CHANGES DURING 20s


Environmental damage and constant exposure to SKIN AGE RELATED CONSEQUENCES
damaging UV rays begin to take their toll on skin. Free  Changes in the connective tissue
radical search attacks the skin’s structural integrity. Cell  Reduce the skin’s strength and elasticity
renewal and turnover rates to decline.  Worse with UV exposure
High collagen production keeps skin plump and firm;  Elastosis (Solar Elastosis) – Degenerative
some dynamic wrinkles around the eyes and cheeks are changes in the dermal tissue with increased
normal. disposition of elastin materials. Yellowish
thickened appearance to skin.
SKIN AGE RELATED CHANGES DURING 30s
After the age of 20s, collagen levels decrease by roughly SKIN AGE RELATED CONSEQUENCES
1% per year; wrinkles are deeper-set and more prone to  SWEAT GLAND ATROPHY – Sweat Glands
discoloration and environmental damage. decreases
In our 30s, collagen elastin degrades, resulting in our  Reducing perspiration – Decrease in sweating
first wrinkles. Cell renewal and turnover continue to  Axilla and groin area
decline, leading to a duller complexion and uneven skin  Hyperthermia
tone.  Heat Stroke
 When our body temperature increases,
SKIN AGE RELATED CHANGES DURING 40s hypothalamus tells eccrine sweat glands to
By our 40s, the skin is thinner, barrier lipids are not as start cooling down our body by producing
pronounced and dehydration can be an issue. More sweats. However, because of sweat gland
prominent signs of skin aging may also appear, such as atrophy, our body experiencing difficulty in
dark spots and significant dullness. releasing the heat that is why elderlies our
Volume loss makes sagging more noticeable; wrinkles prone to Hyperthermia and Heat Stroke.
and skin damage are more visible and harder to treat.
SKIN AGE RELATED CONSEQUENCES
SKIN AGE RELATED CHANGES DURING 50s  SEBACEOUS GLANDS DECLINE
The protective barrier lipid layer lessens, leading to less  Produce less “oil” (Harder to keep moisture
efficiency in retaining moisture and more potential for resulting to dryness)
sensitivity and dehydration. Skin shows wrinkles, fine  Dry, itchy skin
lines and pigmentation.  Xerosis – Abnormally dry skin or membranes,
Bone and tissue volume shrinks, leaving more loose skin such as those found in the mouth or the
and a hollow appearance; skin is prone to damage. conjunctiva of the eye.

SKIN AGE RELATED CONSEQUENCES


 Loses the ability to retain moisture
SKIN AGE RELATED CONSEQUENCES  Becomes abnormally dry and scaly
 Weakened facial musculature (Skin sagging)  Xerosis
 Loss of subcutaneous tissue around the face  Contributes thinning of skin
and eyes (Subcutaneous tissue stores fats which  Oily Skin (Natural Moisture) – it serves as
protect our internal organ) protection of our skin to UV damage.
 Creases and lines appear on the face in areas of
expression SKIN AGE RELATED CONSEQUENCES
 Wrinkles (noticeable on the face)  Area of extra pigmentation found on hands,
 Frown lines and “Crow’s feet” (Also known as face, arms and legs
Laugh Lines, these small lines and wrinkles form  Most areas exposed to ultraviolet light on a
from tiny muscles contracting in the outer regular basis
corner of the eyes)  Age Spots
 Liver Spots
 Lentigo Senilis
 Age spots, liver spots and lentigo senilis are  Good Nutrition and adequate fluids -
cause by overactive pigment cells. Ultraviolet Dehydration increases the risk of skin injury
light speeds up the production of melanin, a  Use skin moisturizers - Moist skin may heal
natural pigment that gives skin color. On skin better
that has had years of sun exposure, age spots  Do not use soaps that are heavily perfumed
appear when melanin becomes clumped or is  Use sunscreen
producing in high concentrations.
AGE RELATED PROBLEMS
SKIN AGE RELATED CONSEQUENCES  Wound Healing 4x longer - Skin gets thinner and
 Loss of subcutaneous layer the body shows decrease inflammatory
 Decreased number of blood vessels available to response. Slow rates of cell division translate
supply the skin – Angiogenesis (formation of new into slow skin regrowth.
blood vessels) is impaired aged tissues.  Nutritional deficiencies
 Vessels more fragile and easily  Stress - Stress can cause inflammation to DNA
 injured cells, which intern can accelerate aging
 Reduced sense to touch, pressure, vibration, (Increase Cortisol)
heat, and cold – Because of decreased of blood  Medication Reactions
flow to the nerve endings r to the spinal or brain.  Comorbidities
 Senilis Purpura (Bruising) – Typically affects older
patients as their dermal tissues atrophy and HAIR AGE RELATED CONSEQUENCES
blood vessels becomes more fragile.  Gray or White Hair – Follicles less make less
 Cherry Angiomas – A noncancerous (benign) skin melanin.
growth made up of blood vessels.  Facial Hair – Menopausal Women – Estrogen
and progesterone levels falls meaning the effect
SKIN AGE RELATED CONSEQUENCES of androgen which is the male hormone
 Seborrheic Keratoses “Barnacles of Aging” – increase.
Epidermal skin tumors that commonly present in  Hair Loss – Men and women – Hair might
adult and elderly patients. become thinner because of hair follicle shrinks.
 Age Related
 Skin Tags – Tend to develop when the skin rubs
together. NAIL AGE RELATED CONSEQUENCES
 Warts – Infections in the skin caused by the  Decreased circulation causes nails to become
human papillomavirus. brittle and thick
 Longitudinal lines may appear and growth of
SKIN AGE RELATED CONSEQUENCES nails is slower
 A major cause of skin changes is UV radiation  Toenails become particularly thickened
(Sunlight)
 Squamous Cell Carcinoma – A type of cancer that
starts as a growth of cells on the skin. AGING CHANGES OF THE MUSCULOSKELETAL SYSTEM
 Basal Cell Carcinoma – Develops mostly in areas
expose to sun. Common type of Skin Cancer and
What is musculo-skeletal?
if not treated, it will spread.
 Malignant Melanoma – A disease in which  Your musculoskeletal system supports you and
malignant (cancer) cells form in melanocytes helps you move. It's made up of your bones and
(cells that color the skin). joints. It also includes muscles, tendons, and
ligaments.
SKIN AGE RELATED CONSEQUENCES
 Loss of subcutaneous fat
 Bones and skeletal muscles undergo a gradual age-
 Sedentary lifestyle
 Nutritional deficiencies related degeneration that accelerates frailty and
 Comorbidities makes older people more prone to sarcopenia,
 Decubitus Ulcer, Pressure Ulcer and Pressure osteoporosis, osteoarthritis and falls
Sore – Skin and soft tissue injuries that form as a
result of constant or prolonged pressure exerted
HOW OUR MUSCLES RESPOND
on the skin.
 Bed Sore – Ulcers that happen on areas of the As we age, our muscles lose mass and begin to shrink.
skin that are under pressure from lying in bed, This is a natural process but can be accelerated with an
sitting in a wheelchair, or wearing cast for a inactive lifestyle.
prolonged time.
Our muscle fibers will shrink in size and numbers
NURSING MANAGEMENT
making it harder for our muscles to respond as we get
 Prevention - Lifelong Process
 UV protection/PPE when outdoors older. This also leads to a decrease in water content in
our tendons (the cord-like tissues that attach our Normal changes in the heart include deposits of the
muscles to bones), thus creating stiff tissues. "aging pigment," lipofuscin. A heart murmur caused by
valve stiffness is fairly common in older people.
You may also notice your handgrip strength begin to AGING CHANGES: Blood Vessels
weaken, making simple activities like opening a jar more
The baroreceptors become less sensitive with aging.
difficult. This may explain why many older people have
HOW OUR BONES RESPOND orthostatic hypotension. This causes dizziness because
Our bones begin to lose mineral content causing them there is less blood flow to the brain.
to become less dense and more fragile. As they lose The main artery from the heart (aorta) becomes thicker,
their mass, they become more susceptible to fracture. It stiffer, and less flexible. This is probably related to
is common to develop osteoporosis, which can cause changes in the connective tissue of the blood vessel
crush fractures of the vertebrae and hip fractures in wall. The other arteries also thicken and stiffen. In
both older men and women. general, most older people have a moderate increase in
blood pressure.

HOW OUR JOINTS RESPOND The blood itself changes slightly with age. Normal aging
The changes in our tendons and ligaments cause our causes a reduction in total body water. As part of this,
there is less fluid in the bloodstream, so blood volume
joint motion to become more restricted and lose
decreases.
flexibility. Over time, our cartilage begins to break
down, resulting in our joints becoming inflamed and The speed with which the rbc are produced in response
arthritic. to stress or illness is reduced. This creates a slower
response to blood loss and anemia.

OFFSET THE EFFECTS OF AGING Most of the white blood cells stay at the same levels,
although certain white blood cells important to
Knowing what to expect and taking the right steps to
immunity decrease in their number and ability to fight
counteract the effects of aging can help you maintain a off bacteria. This reduces the ability to resist infection.
strong and healthy body. Maintaining a healthy diet
and participating in daily exercise helps to slow the loss COMMON PROBELMS IN AGING
of muscle mass. Stretching and weight training are great Angina- chest pain caused by temporarily reduced blood
ways to help maintain flexibility and muscle. Your flow to the heart muscle.
exercise program doesn’t need to be strenuous in order - feel like pain, pressure, tightness, discomfort,
to be effective. Just 30 minutes of activity a day such as squeezing, heaviness, or burning in the chest.
walking, biking, or swimming can provide long-term
 Shortness of breath
health benefits.
 Extreme fatigue
 Light-headedness or fainting
PHYSIOLOGICAL CHANGES IN CARDIOVASCULAR
 Nausea, or feeling sick to the stomach.
SYSTEM IN ELDERLY.
 Heartburn or indigestion
AGING CHANGES: Heart  Sweating
The heart has a natural pacemaker system that controls
the heartbeat. Some of the pathways of this system ARRYTHMIAS- occurs when the electrical signals that
may develop fibrous tissue and fat deposits. The natural coordinate the heart's beats don't work properly. The
pacemaker (the sinoatrial or SA node) loses some of its faulty signaling causes tachycardia, bradycardia or
cells. These changes may result in a slightly slower heart irregularly.
rate.
Atherosclerosis (hardening of the arteries)- It is caused
A slight increase in the size of the heart, especially the by a buildup of plaque in the inner lining of an artery.
left ventricle, occurs in some people. The heart wall
Risk factors:
thickens, so the amount of blood that the chamber can
hold may actually decrease despite the increased  High cholesterol and triglyceride levels
overall heart size. The heart may fill more slowly.  High BP
Heart changes often cause the electrocardiogram (ECG)  Smoking
of a normal, healthy older person to be slightly different  Obesity
than the ECG of a healthy younger adult. Abnormal  Physical Inactivity
rhythms such as atrial fibrillation, are more common in  High Saturated Fat Diet
older people. They may be caused by several types of
heart disease.
Congestive heart failure, or heart failure, is a long-term
condition in which your heart can’t pump blood well
enough to meet your body’s needs.
 Your heart is still working. But because it can’t 1. Risk for decreased cardiac output.
handle the amount of blood it should, blood 2. Activity intolerance
builds up in other parts of your body. Most of 3. Fatigue
the time, it collects in your lungs, legs and feet
GOALS:
Aortic stenosis occurs when the aortic valve narrow and 1. Reduced BP/ Cardiac Workloads
blood cannot flow normally. The condition may range 2. Increased energy and improved well-being.
from mild to severe.

SUMMARY
IMPLEMENTATION:
 Angina (chest pain caused by temporarily reduced A. Monitor vital signs --- pulse, blood pressure.
blood flow to the heart muscle), shortness of breath  Apical pulse for 1 minute so premature beats is
with exertion, and heart attack can result from not missed.
coronary artery disease.
 Take blood pressure in both arms.
 Abnormal heart rhythms (arrhythmias) of various B. Monitor Medications—digital, diuretics, etc.
types can occur. C. Maintain dietary restrictions (low salt)
 Anemia may occur, possibly related to malnutrition, D. Change position slowly, especially from horizontal to
chronic infections, blood loss from the vertical, to prevent hypotension reaction.
gastrointestinal tract, or as a complication of other E. Maintain circulatory homeostasis.
diseases or medicines.
 Encourage activity to increase circulatory
 Atherosclerosis (hardening of the arteries) is very stimulation, leg exercise, leg elevation while
common. sitting.
 Congestive heart failure is also very common in  Provide warmth by applying blankets and
older people. clothing.
 Coronary Artery Disease. It is usually a result of  Use gentle friction during bath.
atherosclerosis.  Avoid tight/restrictive clothing.
 High blood pressure and orthostatic hypotension. EVALUATION:
Older people on blood pressure medicines need to 1. Patient maintained BP within individual
work with their doctor to find the best way to acceptable range.
manage their high blood pressure. This is because 2. Patient verbalized increased energy and
too much medicine may cause low blood pressure improved well-being.
and could lead to a fall.
Heart disease risk factors that you have some control
 Heart valve diseases. Aortic Stenosis or narrowing of over:
the aortic valve, is the most common valve disease  High blood pressure
in older adults.  Cholesterol levels
 Transient ischemic attacks or strokes can occur if  Diabetes
blood flow to the brain is disrupted.  Obesity
 Smoking

ASSESSMENT: PREVENTION:
A. Peripheral circulation, pulses, color, warmth Eat a heart-healthy diet.
 Widened pules pressure. Get more exercise.
 Jugular vein distention Have regular check-ups for your heart.
B. Circulatory status, orthostatic hypotension,
hypertension PHYSIOLOGIC CHANGES IN AGING
 Dizziness; Fainting AFFECTIN THE HEMATOPOIETIC AND
 Auscultate heart sounds.
C. Premature beats and dysrhythmias
LYMPHATIC SYSTEM
D. Edema --- decreased venous return.
E. Activity intolerance THE HEMATOPOIETIC SYSTEM
 Weakness The Hematopoietic system consists of organs and
 Fatigue tissues involved in the production of the cellular
F. Dyspnea components of blood. Because most blood cells have a
G. Transient Ischemic attacks (TIAs) short lifespan, the need for the body to replenish its
H. Anemia supply of cells is continuous; this process is termed
hematopoiesis. The primary site for hematopoiesis is
DIAGNOSIS:
the bone marrow.
BONE MARROW - Soft tissue that fills space in the AGING is known to affect immune function, a
interior of the long bones and spongy bones of the phenomenon known as immune senescence (aging of
skeleton manufactures blood cells. (2 types: Red the immune system) includes a depressed immune
marrow and Yellow marrow.) response, which can cause infections to be a significant
risk for older adults.
BLOOD - It consists of cells suspended in fluid called
plasma. The cellular component of blood consists of
three primary cell types erythrocytes, leukocytes, and
thrombocytes.

GERONTOLOGIC CONSIDERATION (HEMATOPOIETIC Anatomy and Physiology


SYSTEM)  The urinary system consists of two kidneys, two
ureters, the urinary bladder, and the urethra.
 The Red Blood Cells become less flexible and  The urinary system supports homeostasis by
fewer in number. eliminating wastes and excessive fluid from
 The Red Blood Cells become less flexible and the body. The kidneys continuously filter the
fewer in number. blood and selectively save or eliminate water,
electrolytes, and wastes. Those substances not
 The Red Blood Cells become less flexible and reabsorbed by the kidneys are eliminated from
fewer in number. the body as urine.
 The immune system decrease in response due
to diminished production and function of KIDNEYS
blood cells designed to protect the body is  The kidneys are two bean-shaped organs
called immunosenescence. located on each side of the spine behind the
peritoneal lining of the abdomen and at the
 Decreased renal perfusion can result in lower edge of the rib cage. The left kidney is
inadequate erythropoietin production usually located slightly higher than the right
resulting in decreased Red blood cell kidney. Each kidney is surrounded by an adipose
production. tissue pad and is further protected from trauma
by the muscles of the back.
 Within each kidney is a maze of nearly a
THE LYMPHATIC SYSTEM million nephrons, the functional portion of the
kidney. Blood is filtered in the glomerulus of the
The Lymphatic system is a group of organs, vessels and nephron, and this filtrate is destined to become
tissues that protect you from infection and keep a urine. This highly vascular organ receives blood
healthy balance of fluids throughout your body. from the renal artery, which branches off the
abdominal aorta. Blood returns to the
Function: Filter and destroys pathogens, Removes
circulation through the renal vein, which
other harmful substances, Lymphoid stem cells are
connects to the inferior vena cava.
converted to lymphocytes
 Adequate blood flow to the kidneys is very
important; any condition that decreases renal
SPLEEN: It is an emergency reservoir of blood and blood flow interferes with normal kidney
removes bacteria and old or damaged red blood cells function.
from circulation.  The kidneys play an important role in fluid and
electrolyte balance and acid-base balance in
THYMUS GLAND: Produces lymphocytes during fetal the body. They remove nitrogenous wastes,
development. After birth, thymus glands program T excess glucose, and drug metabolites from the
lymphocytes to become regulators or effector T cells. bloodstream.
and it becomes smaller during adolescence.  They also help regulate blood pressure. The
LYMPH NODES: Are small lumps of tissue that contain kidneys typically produce between 1 and 2 L of
white blood cells, which fight infection. urine every 24 hours. If excessive fluid is lost
elsewhere (e.g., in perspiration or diarrhea),
They filter your lymph fluid, which is composed of fluid urine output normally decreases. Excessive fluid
and waste products created by the body's tissues. or alcohol intake tends to increase urine
production. A single kidney can meet the needs
of the entire body.
GERONTOLOGIC CONSIDERATION (LYMPHATIC)
 The decreases in primary antibody T cell and B URETERS AND BLADDER
cell responses.  The ureters are tubes of smooth muscle that
 Decreased antibody production that results in allow urine to drain from each kidney into the
increased susceptibility of older adults to bladder. When the body is upright, urine drains
infection and malignancies by means of gravity. Pressure of the enlarging
bladder against the lower portion of the ureter
keeps the ureter closed and prevents urine from EXPECTED AGE-RELATED CHANGES
flowing back toward the kidneys.  The kidneys decrease in size from
approximately 400 g at age 40 to only 250 g by
age 80. By age 70, they lose approximately one-
 The bladder is a hollow muscular sac located third of their efficiency and they lack functional
below the peritoneum and normally entirely reserve.
within the pelvic cavity. The bones of the pelvis  Despite this, the kidneys are usually able to
protect the bladder from trauma. In women, remove waste adequately to maintain normal
the bladder is located anterior to the uterus; in blood levels. As a person ages (Table 3-7), the
men, it is superior to the prostate gland. number of functional units or nephrons
 The muscular wall of the bladder is lined with a decreases.
mucous membrane and is capable of stretching  In addition, the kidneys lose mass and decrease
to hold large volumes of urine (up to 1000 mL in size. Vascular changes, such as those that
or more). Urine is retained in the bladder by occur with atherosclerosis or arteriosclerosis,
means of the sphincter muscles. The internal lead to decreased blood supply to the kidneys.
sphincter is located at the outlet from the Decreased blood flow results in a diminished
bladder into the urethra. Control of the internal glomerular filtration rate. At 90 years of age,
sphincter is involuntary. The external urethral the glomerular filtration rate can be as little as
sphincter comes under voluntary control at half of what it was at age 20.
approximately 2 to 3 years of age. Voluntary  The blood urea nitrogen remaining in the
contraction of the external sphincter prevents blood increases significantly with age, from a
urine from leaving the body. Relaxation of the normal of 10 to 15 mg/dL in young adult- hood
external sphincter allows urine to drain from to 21 mg/dL by age 70.
the body.  The nephrons and collecting system of the aging
body are less sensitive to the effects of
 Voluntary control of urination may be antidiuretic hormone. Less sodium and water
overcome if the bladder becomes overly are reabsorbed and more potassium is lost,
enlarged with urine. In adults, the urge to resulting in the production of less concentrated
urinate typically occurs when urine volume in urine with aging.
the bladder reaches approximately 200 to 400  Aging results in reduced urinary bladder size,
mL. which leads to decreased bladder capacity (i.e.,
 The urethra is a tubelike passage that leads the volume of urine the bladder can hold before
from the bladder to the outside of the body. At a person experiences the urge to void). Many
the point of exit, it is referred to as the urinary older people need to void when only 100 mL of
meatus. The female urethra is 1 to 1.5 inches urine is present. In addition, overactivity of the
long; the male urethra is 7 to 8 inches long. The detrusor muscle can result in contraction of
urethra is part of the reproductive system in the bladder before the bladder is full. Either or
men and is used to transport semen as well as both of these factors can lead to the urinary
urine; however, ejaculation and urination urgency and frequency that is common in older
cannot take place simultaneously. The prostate adults. To further aggravate the situation, loss
gland surrounds the urethra. Although this of muscle tone can impair voluntary control of
normally causes no problems, an enlarged the external sphincter muscle. Atonic muscular
prostate can interfere with urination. changes may also occur in the wall of the
bladder. Loss of tone may result in reduced
CHARACTERISTICS OF URINE urinary stream, incomplete or unsuccessful
 Urine is approximately 95% water, with the voiding, continuous dribbling of urine, or
remainder composed of waste products and urinary retention with overflow voiding (a
salts. The specific gravity (which measures the condition in which the person voids frequently
amount of solids dis- solved in water) of urine but never completely empties the bladder).
is normally maintained within close limits. A  Urinary retention contributes to the risk for
specific gravity of 1.010 to 1.025 is considered UTIs, especially in older adults, because
normal. Dilute urine has a low specific gravity, retained urine is a good medium for bacterial
and concentrated urine has a high specific growth. The prostate gland enlarges with age.
gravity. Urine is normally clear, and its color Most men older than 60 years of age
ranges from pale yellow to dark amber. It may experience some degree of prostate gland
be alkaline or acidic, depending on the diet of enlargement as a result of benign prostatic
the individual. High- protein diets tend to hyperplasia or prostate cancer. Because it
make the urine more acidic; vegetarian diets surrounds the urethra, an enlarged prostate
tend to lead to alkaline urine. Acidic urine is gland can compress and narrow the
less compatible with bacterial growth than is passageway, which, in turn, causes problems
alkaline urine and may help reduce the risk for with voiding. Hesitancy, frequency, the inability
a UTI. to maintain a steady stream of urine, and
urinary retention are common indicators of
prostatic hypertrophy.
and urethra can be extremely painful.
COMMON DISORDERS SEEN WITH AGING Additionally the stones may become lodged in
the ureter or cause ulcerations in the lining of
Urinary Incontinence the urinary tract.
 Urinary incontinence, the involuntary loss of
urine, is not a routine or normal occurrence
with aging. Incontinence may occur as a result
of physiologic changes, other medical problems
such as UTIs, neurologic problems, or changes
in the ability to function. Several classifications
of medication can contribute to incontinence.
Urinary incontinence is discussed in greater
detail in Chapter 18.
AGE RELATED CHANGE IN NERVOUS
Urinary Tract Infection SYSTEM
 The incidence of UTIs increases significantly
with age. Women are more likely to develop a
UTI because of anatomical reasons; 40% will The nervous system controls the activities of all body
experience a UTI at some point in their lives. organs and tissues, receiving input from sensory
Men also develop UTIs, but they are less organs and responding via effector organs. With
common in men and develop at an older age. around 100 billion interconnected neurons, the brain is
Both the normal changes of aging and the an extremely complex, and still poorly understood,
increased incidence of health problems organ. However we do understand, to some degree,
contribute to this increased incidence of UTIs how age affects it, as well as the nervous system as a
(Box 3-5). whole.

Chronic Renal Failure


 Chronic renal failure may be a result of other  The main organ of the nervous system is the
chronic health conditions, such as hypertension, brain, which, with around 100 billion
DM, chronic UTIs, or urinary tract obstructions. interconnected neurons, is extremely complex;
It may also result from acute renal failure despite decades of research, its function
caused by hypovolemia, hypotension, or remains poorly understood.
antibiotic toxicity.  Ageing leads to a progressive loss of neurons
 The symptoms of chronic renal failure are and depletion of neurotransmitters (Mather,
extensive and often mimic those of other 2016), these changes are usually associated
conditions. These symptoms include changes in with a gradual decline in cognitive function and
urine output, muscle weakness, edema, nausea influenced by environmental, genetic and
and vomiting, itchy and dry skin, and numerous lifestyle factors (Nyberg et al, 2012).
neurologic symptoms. Blood tests reveal
significant changes, particularly elevated levels As we age, all of us notice changes in our hair, skin and
of blood urea nitrogen and creatinine. Chronic joints that let us know we are getting older. Along with
renal failure consists of medications and dietary these visible changes, our brains and central nervous
changes to attempt slowing of the disease system are going through the aging process too. This is
process. Chronic renal failure may become end- one reason you are more likely to suffer from a
stage renal failure, which is treated by dialysis neurological problem after the age of 65.
or kidney transplant.  Some of the more common neurological
disorders that affect seniors include strokes,
neuropathy, Alzheimer’s disease and
Nocturia
Parkinson’s disease.

 Nocturia is defined as excessive urination at These are some of the more common neurological
night. While having to urinate multiple times in disorders you are likely to encounter:
the night is not serious in itself it can contribute
to insomnia. Between 60 and 80% of people Neuropathy – this nerve disorder causes symptoms
over the age of 65 experience nocturia. such as numbness and weakness, often affecting the
hands and feet. It can be the result of systemic diseases
Renal Calculi such as diabetes, as well as medications and other
causes.
 Renal calculi, also know as kidney stones,
become progressively more common with age. Peripheral neuropathy happens when the nerves that
The presence of stones in the kidney do not are located outside of the brain and spinal cord
typically cause problems severe enough to be (peripheral nerves) are damaged. This condition often
detected. However, the passage of renal calculi causes weakness, numbness and pain, usually in the
from the kidney through the ureters, bladder,
hands and feet. It also can affect other areas and body most basic mental and physical functions. The exact
functions including digestion and urination. cause is still unknown.
S&S:
 The peripheral nervous system sends The signs and symptoms of Alzheimer’s disease (AD)
information from the brain and spinal cord, also vary based on the stage of the condition. In general, the
called the central nervous system, to the rest of symptoms of AD involve a gradual decline in some, most
the body through motor nerves. The peripheral or all of the following:
nerves also send sensory information to the  Memory.
central nervous system through sensory nerves.  Reasoning and handling of complex tasks.
 most common causes of neuropathy is diabetes.  Language.
 Understanding visual form and space
Risk factors relationship.
 Behavior and personality.
Peripheral neuropathy risk factors include: People with memory loss or other signs of Alzheimer’s
may have difficulty recognizing their mental decline.
 Diabetes, especially if your sugar levels are not These signs may be more obvious to loved ones.
controlled well. Anyone experiencing dementia-like symptoms should
 Alcohol misuse. see a healthcare provider as soon as possible.
 Low levels of vitamins in the body, especially
vitamin B-12. Prevention
 Infections, such as Lyme disease, shingles, Can I reduce my risk of developing Alzheimer’s
hepatitis B and C, and HIV. disease?
 Autoimmune diseases, such as rheumatoid While there are some risk factors for Alzheimer’s you
arthritis and lupus, in which the immune system can’t change, like age and genetics, you may be able to
attacks your own tissues. manage other factors to help reduce your risk.
 Kidney, liver or thyroid disorders. Risk factors for Alzheimer’s disease include:
 Exposure to toxins.  Age (increasing age is the main risk factor).
 Repetitive motion, such as those performed for  Genetics.
certain jobs.  Traumatic head injury.
 Family history of neuropathy.  Depression.
 Cardiovascular disease and cerebrovascular
disease.
 High blood pressure.
Treatment  High cholesterol.
 Diabetes.
Treatment either targets the underlying cause, or it  Smoking.
aims to provide symptomatic pain relief and prevent  Obesity.
further damage. Treatments may includeTrusted
Source: Research shows that having a healthy lifestyle helps
protect your brain from cognitive decline. The following
 Maintaining nerve health by keeping a healthy strategies may help decrease your risk of developing
lifestyle. This can include exercising, eating Alzheimer’s disease:
healthy, keeping a healthy weight, correcting
any vitamin deficiencies, and not drinking
alcohol or smoking.
 Managing blood sugar in cases of diabetic
neuropathy, to prevent further nerve damage.  Stay mentally active: Play board games, read, do
 Taking immunosuppressive drugs when the crossword puzzles, play a musical instrument or
cause is an autoimmune disorder, or using do other hobbies that require “brain power.”
plasmapheresis, a procedure that cleans the  Get physically active: Exercise increases blood
blood to reduce inflammation. flow and oxygen to your brain, which may affect
 Removing the exposure to a suspected toxin, or brain cell health. Wear protective headgear if
stopping a problematic drug, to halt further you’re participating in activities that increase
nerve damage. your risk of a head injury.
 Using hand and and foot braces or orthopedic  Stay socially active: Regularly talk with friends
shoes to help cope with physical disability from and family and join in on group activities, such
motor symptoms. as religious services, exercise classes, book clubs
or community volunteer work.
 Eat healthily: Follow the Mediterranean or
Alzheimer’s disease – a form of dementia, DASH diet or another healthy diet that includes
Alzheimer’s is a progressive disease that destroys cells antioxidants. Consume alcoholic beverages in
in the brain and ultimately interferes with a person’s moderation.
 Parkinson’s disease – a chronic and progressive
movement disorder, Parkinson’s disease
involves the malfunction and death of vital  Control your diabetes. Untreated diabetes can
nerve cells in the brain. Treatment options damage blood vessels and lead to narrowed
include medication and surgery to manage arteries and stroke. Follow a doctor’s
symptoms. suggestions for keeping diabetes under control.
 Eat healthy foods. Eat foods that are low in
cholesterol and saturated fats. Include a variety
of fruits and vegetables every day.
Stroke – this dangerous, life-threatening event occurs  Exercise regularly. Try to make physical
when the blood supply to a part of the brain is suddenly activity a part of your everyday life. Do things
interrupted or when a blood vessel in the brain bursts. you like; for example, take a brisk walk, ride a
Warning signs include face drooping, arm weakness, bicycle, or go swimming. Talk with your health
and speech difficulty. Call 911 immediately if you see care provider if you haven’t been exercising and
the warning signs of stroke. you want to start an exercise program or
increase your physical activity.
 Manage blood thinners. Too much blood
The stroke treatments that work best are available thinning medication, such as aspirin or
only if the stroke is recognized and diagnosed within 3 anticoagulants, can lead to bleeding. If you take
hours of the first symptoms. Stroke patients may not these medications, a doctor can help to ensure
be eligible for these if they don’t arrive at the hospital in your dosage is correct.
time.
Parkinson’s disease – a chronic and progressive
If you think someone may be having a stroke, act movement disorder, Parkinson’s disease involves the
F.A.S.T. and do the following test: malfunction and death of vital nerve cells in the brain.
Treatment options include medication and surgery to
F—Face: Ask the person to smile. Does one side of the manage symptoms
face droop?
Risk factors for Parkinson's disease include:
A—Arms: Ask the person to raise both arms. Does one
arm drift downward?  Age. Young adults rarely experience Parkinson's
disease. It ordinarily begins in middle or late
S—Speech: Ask the person to repeat a simple phrase. Is life, and the risk increases with age. People
the speech slurred or strange? usually develop the disease around age 60 or
older. If a young person does have Parkinson's
T—Time: If you see any of these signs, call 9-1-1 right disease, genetic counseling might be helpful in
away. making family planning decisions. Work, social
situations and medicine side effects are also
Note the time when any symptoms first appear. This different from those of an older person with
information helps health care providers determine the Parkinson's disease and require special
best treatment for each person. considerations.
 Heredity. Having a close relative with
Do not drive to the hospital or let someone else drive Parkinson's disease increases the chances that
you. Call 9-1-1 for an ambulance so that medical you'll develop the disease. However, your risks
personnel can begin life-saving treatment on the way to are still small unless you have many relatives in
the emergency room. your family with Parkinson's disease.
Lower your risk of stroke  Sex. Men are more likely to develop Parkinson's
disease than are women.
Some risk factors for stroke, such as age, race and  Exposure to toxins. Ongoing exposure to
ethnicity, and family history, can’t be controlled. But herbicides and pesticides may slightly increase
there are steps you can take to help lower your risk, your risk of Parkinson's disease.
including:
How to Reduce Risk
 Control high blood pressure. Regularly check
your blood pressure. If it is high, follow a  Parkinson’s disease is notoriously difficult to
doctor’s advice on how to lower it. Treating treat and there is no cure. Ensuring proper and
high blood pressure lowers the risk of both timely diagnosis is critical for managing the
stroke and heart disease. condition, and several tests help in that task. To
 Don’t smoke. Smoking increases your risk for slow its progression, certain lifestyle and dietary
stroke. It’s never too late to quit. changes may help.
 Control your cholesterol. High blood  There's currently no cure for Parkinson's
cholesterol levels can lead to plaque buildup in disease, but treatments are available to help
your arteries. In time, this can block blood flow relieve the symptoms and maintain your
and lead to a stroke. If you have high quality of life.
cholesterol, work with a doctor to lower it.
These treatments include:  Regular exercise can also improve motor
function, help with balance and gait (how you
 supportive therapies, such as physiotherapy walk), and promote strength in diagnosed
 medication patients.11 Physical exercise and physical
 surgery (for some people therapy have long been recommended
alongside traditional therapy for Parkinson’s
Parkinson’s disease is notoriously difficult to treat and disease, especially when aerobic activity is
there is no cure. Ensuring proper and timely diagnosis is combined with strength and balance training.
critical for managing the condition, and several tests Diet
help in that task. To slow its progression, certain There are studies that show that changing what you eat
lifestyle and dietary changes may help. may help with prevention, but more research is needed
in this area. Potential approaches include:
Neurological Tests  Mediterranean diet: Adopting a Mediterranean
There’s no specific test for Parkinson’s disease, so diet, which is high in vegetables, fruit,
neurologists—doctors who specialize in the treatment unsaturated fat, whole grain, and nut-intake,
of brain and spine disorders—rely on information from may help delay the onset of Parkinson’s disease.
your medical history and testing your motor and  Reducing dairy: Diets that are lower in dairy
physical ability for diagnosis. There are a number of products, such as cheese, milk, and yogurt, may
neurological tests to identify signs of the disease, also reduce the risk of developing Parkinson’s
including:89 disease.
 Tests of repetitive movement: This is used to  Increasing caffeine: Studies have shown caffeine
assess motor coordination. You will perform —as in coffee or tea—to be a protective factor,
repetitive movements, such as opening and meaning it may help delay onset.
closing a hand or tapping fingers, while a  Reducing alcohol: Among other health benefits,
neurologist observes. stopping alcohol consumption is associated with
 Observation: Spontaneous, uncontrolled a reduced risk of the disease.
movements are a cardinal sign of Parkinson’s
disease. You may be observed while you are Fortunately, there are some steps you can take to
asked to sit still, stand up, or walk down a hall. minimize your chances of a neurological disorder. The
 Tremor assessment: Rest tremors, or first step is controlling risk factors such as smoking, high
uncontrollable shaking when not moving, are blood pressure, high cholesterol, obesity, and lack of
another typical sign. The neurologist will ask exercise which can contribute to stroke, and possibly
you to stay still and focus on a task while other neurological issues. Even if you do suffer from a
observing and noting any symptoms. neurological problem when you get older, the healthier
 Rigidity assessment: To screen for stiffness and you are the better able you will be able to deal with it.
rigidity in the joints—another cardinal sign of
the condition—the neurologist will move your Age-related changes to the central
hand around to feel how much resistance there nervous system
is. Neural tissue
 Pull test: Stooped or irregular posture and The ageing brain gradually loses neurons and supporting
difficulty balancing also are signs of Parkinson’s neuroglial cells. Between the ages of 20 and 60, the
disease. To check for effects, the neurologist brain loses around 0.1% of neurons per year, after
will pull you back while you’re standing and which the process speeds up. By the age of 90, brain
gauge how well you’re able to keep balanced. mass will have decreased by around 11% compared
with individuals in their 50s, which equates to a loss of
Genetic Tests about 150g of neural tissue. The remaining tissues
Since some cases of Parkinson’s are linked to genes, harbor an increased concentration of potentially
genetic testing can also play a role in identifying the harmful materials such as iron, aluminium and free
condition. Though not a standard aspect of diagnosis, radicals.
it’s considered when genetic-linked cases are suspected
and especially if you have a family history of the Cerebral cortex
disease.
 The loss of neurons is most apparent in the
Exercise cerebral cortex. The grooves (sulci) that mark
 Conferring numerous all-around health the surface convolutions (gyri) of the cerebral
benefits, regular exercise has been found to cortex are visibly deeper in brains of older
slow the progression of Parkinson’s disease and people. It was originally thought that the frontal
potentially delay its onset. Researchers have lobes were particularly vulnerable to neural
found a distinct effect, particularly if practiced loss, but similar losses have been observed in
during middle adulthood and late in life. other cortical regions such as the parietal lobes.
According to a 2015 study, people ages 35-39
who regularly took part in regular physical  Structural changes in the frontal and parietal
activity had a 40% lower risk of developing the lobes are related to poor memory. Many people
condition. in their 80s have modest levels of amyloid
protein deposition and retain their memory, bladder sensitivity and, which can lead to continence
while individuals with higher levels typically problems.
have a poorer working (short-term) memory Cerebral blood flow and the blood-brain barrier
(Nyberg et al, 2012). However, the role of
amyloid deposition in impairing memory has
recently been questioned and other factors,  Cerebral blood flow decreases by around 0.38%
such as accumulation of tau proteins, may play per year, equating to a 27% decline over
a more important role (Brier et al, 2016). 70 years of life. This is a direct consequence of
the age-related changes in the cardiovascular
system, and may be exacerbated in patients
Hippocampus with atherosclerotic occlusion of the carotid
 The hippocampus has a key role in memory and arteries.
the acquisition of new skills. With age, it loses a  The blood-brain barrier (BBB) is formed
significant amount of neural tissue , which may primarily of tight junctions between adjacent
explain why activities such as learning a new endothelial cells within the blood vessels in the
language become more difficult with advancing brain. Additionally, specialised neuroglial cells
age. called astrocytes wrap around the cerebral
vessels, forming a further physical barrier
Somatic motor cortex between the blood and neural tissues.
 Around 35% of people over the age of 70 years  The BBB is essential to prevent most pathogens
have gait problems; while there are many and many toxic materials crossing into the
contributing factors, including age-related neural networks and pathways of the brain, but
changes to muscles and joints, the nervous its integrity appears to diminish with age. A
system is also implicated. The somatic motor recent study indicates that, during normal
cortex – located in the frontal lobes of the brain ageing, the BBB is first weakened in the
– controls the movement of muscles involved in hippocampus, thereby allowing harmful
walking. From middle age onwards the neurons substances and pro-inflammatory mediators to
in this region show signs of atrophy, which can cross into this vital region of learning and
contribute to gait problems, potentially memory. This breaching of the BBB may
reducing mobility in older people. contribute to hippocampal shrinkage, and
Brainstem and autonomic function therefore to cognitive decline

 The medulla oblongata and other areas of the Neurotransmitters


brainstem lose fewer neurons than other
regions of the brain. The brainstem is probably
the best-preserved region of the brain, which  Ageing is associated with a declining production
probably reflects its essential role in supporting of many neurotransmitters, including
life: it controls breathing, peristalsis, heart rate noradrenaline, glutamate, dopamine and
and blood pressure. However, the autonomic serotonin. The decline in dopamine appears to
function of the brain does decline with age and be particularly important: dopamine modulates
this can compromise the body’s ability to motor function and the acquisition of new skills,
respond quickly to internal and external while also acting as one of the brain’s reward
environmental changes. Both branches of the chemicals
autonomic nervous system (ANS) – the  The number of dopamine-producing neurons
parasympathetic and sympathetic branches – decreases as part of the normal ageing process,
are compromised with age. and this can adversely affect the ability to learn
from past experiences. Recent studies show
that many older people who boosted their
These changes can negatively affect older people. For levels of dopamine by taking L-DOPA (a drug
example, the blunting of baroreceptor responses normally used to treat Parkinson’s disease)
increases the risk of postural hypotension, so standing were learning as quickly as young adults again
up suddenly can lead to falls and injury. Another
negative consequence is the gradual loss of bladder
control. To control micturition, the body relies on the Spinal cord
interplay of sensory stretch receptors and the ANS  Age-related changes to neurons and neuroglial
(which together monitor bladder filling) and the cells appear to have little effect on spinal cord
conscious areas of the cerebral cortex (which signals function. However, age-related changes to the
when the bladder is full). To initiate micturition, the vertebrae and intervertebral discs may increase
body needs motor control of the urinary sphincter. All pressure on the spinal cord and its branching
these elements function less well with age, and these nerve roots.
age-related changes combine with those in other body  This can slow down the conduction of nerve
systems – such as prostate enlargement in men and impulses along motor neurons, contributing to
weakened pelvic floor muscles in women – to reduce reduced muscular. Reduced sensory and motor
conduction will increase the risk of injury due to (for example, to step out of the way of oncoming
poor coordination, poor balance and poor fine traffic).
motor control. Emotional reactions
On the whole, older people are less prone to emotional
outbursts than younger people. This may be related to
Age-related changes to the peripheral the relative structural stability of some of the brain
nervous system regions linked to emotions. Most studies of the
amygdalae – which are heavily involved in impulsive
behaviours and emotional reactions – reveal little
 With age, some peripheral neurons show a evidence of atrophy or shrinkage at a much slower rate
‘dying back’ (shrinkage of axonal length), loss of than in other brain regions. Additionally, the amygdalae
mitochondria and a degeneration of their also appear to retain most of their functional activity in
insulatory myelin sheaths. Some of this damage older age.
may be caused by a rise in the concentrations of Neuroactive drugs
pro-inflammatory mediators in the body. The Because the overall neural mass reduces with age,
ageing body becomes less effective in clearing neuroactive drugs such as antidepressants and
toxic metabolites and, as peripheral nerves are neuroleptics can be more potent in older people. Doses
not afforded the protection of the BBB, this may normally prescribed to adults may induce confusion or
contribute to peripheral nerve damage. delirium, and may therefore need to be adjusted.
 The loss of myelin slows the conduction of
peripheral nerve impulses by around 5-10% Encouraging healthy mental ageing
(Joynt, 2000). In health, this reduction in
conductivity causes few problems, but in older  Keeping mentally active throughout life can
people with diabetes it may contribute to, and reduce the effects of age on the nervous
exacerbate, diabetic neuropathy. Damaged system, and engaging in social, sporting and
peripheral nerves are not repaired as efficiently mentally challenging activities can slow
in older people as in their younger down the decline in cognitive performance. It
counterparts, and some of these nerves are appears the more intellectually demanding and
never repaired. This can contribute to reduced complex an individual’s occupation, the better
sensation and motor control. their cognitive performance in later years;
however, in retirement, when the mental
challenges of work are removed, this effect
How does age affect brain function? appears to decline.
In the absence of disease, intellectual ability can be
retained throughout life. However, the gradual loss of  Older people should be encouraged to engage
neurons, depletion of neurotransmitters and slowing of in stimulating activities such as socializing,
nerve conduction may act together to slow down the reading and games, which are thought to
processing of information. As a result, older people may improve cognitive function and memory, as well
take longer to complete certain tasks, and commonly as reduce the risk of depression. It is a common
experience the functional brain changes described misconception that ageing naturally leads to
below. conditions such as confusion, dementia, and
Short-term and episodic memory delirium. The human brain’s in-built redundancy
The loss of short-term and episodic memory is probably allows it to adequately cope with the physical
the earliest indication of age-related changes in the changes associated with ageing. Indeed, in the
brain. Unlike what happens in dementia, the loss of absence of disease, adequate mental function
short-term memory in the absence of disease does not can be retained throughout life.
affect life skills (such as the ability to cook), but
manifests as inconveniences (such as forgetting an item
from the shopping list). Episodic memory (that is, PHYSIOLOGIC CHANGES OF AGING
remembering autobiographical events and their timings
and sequence) also gradually declines in many older AFFECTING THE SPECIAL SENSES
people.
Verbal and word skills
Verbal communication skills generally remain strong Most older people cannot see, hear, feel, taste, or smell
throughout life, but people over the age of 70 years as well today as they did ten, twenty, or thirty years
may have increasing problems using or recalling words. ago. Why? The normal aging process causes gradual
The ability to quickly name a common object usually losses to the sensory system. Generally, these changes
remains stable up to the age of 70, but then declines begin around the age of 50 years. Families and
with advancing years. caregivers notice that changes have occurred when
Reaction time older family and friends start using bifocals, turn up the
The progressive loss of neurons, reduction in impulse sound on the television, or add more seasoning to make
velocity and minor changes in the spinal cord lead to a food taste good. All of these symptoms just go along
slowing down of reaction times. This can create with growing older, and there is no reason to be
problems, particularly when a fast reaction is essential alarmed. However, if a change occurs suddenly to
vision, hearing, taste, smell, or touch it should be a red
flag that something may be wrong. It is critical that a
doctor checks the problem immediately.
SENSORY LOSS
It is a condition in which one or more of our special
senses (sight, hearing, smell, touch, taste and spatial
awareness) are no longer normal.

SENSORY DEPRIVATION
It is the deliberate reduction or removal of stimuli from
one or more of the senses.

VISION INTERVENTIONS
 Decreased visual acuity and color and light  Provide appropriate eyewear.
perception.  Avoid night driving.
 Provide lighting without glare.
ACUITY - the ability to hear, see, or think
 Give meds as ordered.
accurately and clearly.
 Laser photocoagulation
Difficulty to distinguish color especially blue and -an eye surgery using a laser to shrink or
green. destroy abnormal structures in the retina.
 Photodynamic therapy
 Presbyopia
In middle age, the lens of the eye becomes less
flexible and less able to thicken and thus less HEARING
able to focus on nearby objects. Reading glasses  Presbycusis
or bifocal lenses can help compensate for this -gradual sensorineural loss that progresses from
problem. the loss of ability to hear high frequency tones
to a generalized loss of hearing
 Increased sensitivity to glare  Difficulty hearing high-pitched sounds.
 Impaired ability to distinguish between sounds
in noisy environments.
 Risk of age-related eye conditions (cataracts,
glaucoma, macular degeneration). INTERVENTIONS
 Speak clearly, slowly, and in a low pitch.
Arcus senilis (a deposit of calcium and  Decrease background noise.
cholesterol salts) appears as a gray-white ring at  Hearing aids
the edge of the cornea. It is common among  Assistive devices like telephone amplifiers or
people older than 60. Arcus senilis does not technology that converts speech to text.
affect vision.

Cataract is a cloudy area in the lens of your TASTE


eye (the clear part of the eye that helps to focus The number of taste buds decreases as you age. Each
light) remaining taste bud also begins to shrink. Sensitivity to
the five tastes often declines after age 60. In addition,
Glaucoma is a group of eye diseases that can your mouth produces less saliva as you age. This can
cause vision loss and blindness by damaging a cause dry mouth, which can affect your sense of taste.
nerve in the back of your eye called the optic  Reduced taste sensitivity.
nerve.  Decreased appetite
 Less saliva
Age-related macular degeneration (AMD) is an
eye disease that can blur your central vision. It INTERVENTIONS
happens when aging causes damage to the  Give attractive, palatable meals.
macula — the part of the eye that controls  Switch to a different medicine if the medicine
sharp, straight-ahead vision. The macula is part you take is affecting your ability to taste.
of the retina (the light-sensitive tissue at the  Use different spices or change the way you
back of the eye). prepare food.

SMELL
Your sense of smell can also diminish, especially after
age 70. This may be related to a loss of nerve endings
and less mucus production in the nose. Mucus helps
odors stay in the nose long enough to be detected by
the nerve endings. It also helps clear odors from the Older people can become more sensitive to light
nerve endings. touches because their skin is thinner.
 Decreased sense of smell.  Decreased sensitivity to touch and pressure.
 Reduced ability to detect temperature changes.
INTERVENTIONS  Implications for safety and skin care.
Once diminished smell is diagnosed, the goal of
management entails preventing injury related to this. INTERVENTIONS
 Lower the water heater temperature to no
 Visual stimulating gas detection devices are higher than 120°F (49°C) to avoid burns.
good for those with a gas stove, as the person  Check the thermometer to decide how to dress,
may not be able to smell gas leaks. rather than waiting until you feel overheated or
 Relatives or neighbors need closer involvement chilled.
to check for spoiled food that if eaten could  Inspect your skin, especially your feet, for
lead to food poisoning. injuries.

TOUCH WHY IS IT IMPORTANT TO KNOW HOW OUR SENSES


The sense of touch makes you aware of pain, CHANGE AS WE GET OLDER?
temperature, pressure, vibration, and body position. Tailored Care Plans: Knowledge of these changes allows
Skin, muscles, tendons, joints, and internal organs have healthcare providers to create individualized care plans
nerve endings (receptors) that detect these sensations. that address the specific needs and challenges of each
Some receptors give the brain information about the elderly patient. A one-size-fits-all approach may not be
position and condition of internal organs. Though you suitable when dealing with age-related sensory
may not be aware of this information, it helps to changes.
identify changes (for example, the pain of appendicitis).
Early Detection and Intervention: Awareness of age-
Your brain interprets the type and amount of touch related sensory changes enables healthcare
sensation. It also interprets the sensation as pleasant professionals to detect potential issues early. For
(such as being comfortably warm), unpleasant (such as example, identifying vision problems or hearing loss in
being very hot), or neutral (such as being aware that their early stages can lead to interventions that may
you are touching something). slow down the progression of these conditions or
With aging, sensations may be reduced or changed. alleviate their impact.
These changes can occur because of decreased blood Improved Communication: Understanding hearing and
flow to the nerve endings or to the spinal cord or brain. vision changes helps healthcare providers adapt their
The spinal cord transmits nerve signals, and the brain communication methods. They can speak clearly, use
interprets these signals. appropriate lighting, and provide written information
With decreased temperature sensitivity, it can be hard when necessary to ensure effective communication with
to tell the difference between cool and cold and hot and elderly patients.
warm. This can increase the risk of injury Enhanced Safety: Reduced sensation in touch and
from frostbite, hypothermia (dangerously low body pressure can make elderly individuals more susceptible
temperature), and burns. to injuries, such as falls and pressure ulcers. Healthcare
Reduced ability to detect vibration, touch, and pressure providers who are aware of these changes can take
increases the risk of injuries, including pressure preventive measures to minimize the risk of such
ulcers (skin sores that develop when pressure cuts off incidents.
blood supply to the area). After age 50, many people Nutritional and Medication Management: Changes in
have reduced their sensitivity to pain. Or, you may feel taste and smell can affect an elderly person's appetite
and recognize pain, but it does not bother you. For and dietary choices. Healthcare professionals can
example, when you are injured, you may not know how provide guidance on nutrition and medication
severe the injury is because the pain does not trouble management that takes these sensory changes into
you. account, helping patients maintain their health and
You may develop problems walking because of reduced well-being.
ability to perceive where your body is in relation to the Quality of Life: By addressing the challenges posed by
floor. This increases your risk of falling, a common age-related sensory changes, healthcare providers
problem for older people. contribute to improving the overall quality of life for
PARESTHESIA- The abnormal sensation of prickling, elderly patients. Maintaining functional vision, hearing,
tingling, or pins and needles and other senses can enhance independence and
engagement in daily activities.
DYSESTHESIA- abnormal feelings of itching, crawling,
stinging, tingling, or prickling
Psychological Well-being: Age-related sensory changes
HYPOESTHESIA- loss of sensation or numbness can have a psychological impact, potentially leading to
social isolation or feelings of frustration. Healthcare
providers who understand these changes can offer activities throughout the body.
support and counseling to address the emotional
aspects of sensory decline. ANATOMY OF ENDOCRINE SYSTEM
Prevention of Complications: Awareness of sensory HYPOTHALAMUS - The hypothalamus (a small region of
changes helps healthcare providers prevent the brain that connects to the pituitary gland) secretes
complications associated with these changes. For several hormones that control the pituitary gland.
instance, managing vision problems can reduce the risk PITUITARY GLAND - The pituitary gland is sometimes
of accidents, and addressing hearing loss can improve called the master gland because it secretes hormones
social interactions and mental health. that control the functions of many other endocrine
In summary, understanding the physiologic changes of glands.
aging in special senses is not only about recognizing the THYROID GLAND - The thyroid gland produces
physical changes but also about providing holistic care hormones that regulate the body's metabolic rate,
that considers the emotional, social, and psychological growth and development. It plays a role in controlling
aspects of aging. This knowledge empowers healthcare heart, muscle and digestive function, brain
providers to offer comprehensive and compassionate development and bone maintenance.
care that enhances the overall well-being of elderly PARATHYROID GLAND - The parathyroid glands lie
patients. behind the thyroid. They produce parathyroid hormone,
which plays a role in regulating the body's blood level of
calcium and phosphorus.
ADRENAL GLANDS - are small, triangular-shaped glands
located on top of both kidneys. Adrenal glands produce
hormones that help regulate your metabolism, immune
system, blood pressure, response to stress and other
essential functions.
PANCREAS - The pancreas is an organ located in the
abdomen. It plays an essential role in converting the
food we eat into fuel for the body's cells. The pancreas
has two main functions: an exocrine function that helps
in digestion and an endocrine function that regulates
blood sugar.
OVARIES - The ovaries are small, oval-shaped glands
located on either side of your uterus. They produce and
store your eggs (also called ovum) and make hormones
that control your menstrual cycle and pregnancy.
ENDOCRINE SYSTEM TESTES - The testes are responsible for making sperm
and are also involved in producing a hormone called
testosterone. Testosterone is an important hormone
during male development and maturation for
developing muscles, deepening the voice, and growing
body hair.

ENDOCRINE FUNCTION
Upon reaching a target site, a hormone binds to a
receptor, much like a key fits into a lock. Once the
hormone locks into its receptor, it transmits a message
that causes the target site to take a specific action.
Hormone receptors may be within the nucleus or on the
surface of the cell.
Ultimately, hormones control the function of entire
organs, affecting such diverse processes as growth and
development, reproduction, and nutrient metabolisms.
Hormones also influence the way the body uses and
stores energy and control the volume of fluid and the
levels of salts and sugar (glucose) in the blood. Very
INTRODUCTION small amounts of hormones can trigger very large
responses in the body.
The endocrine system consists of a group of
glands and organs that regulate and control So, for example, the pituitary gland senses when blood
various body functions by producing and levels of thyroid hormone are low and releases thyroid
secreting hormones. Hormones are chemical stimulating hormone, which tells the thyroid gland to
substances that affect the activity of another make more hormones. If the thyroid hormone level gets
part of the body. In essence, hormones serve too high, the pituitary senses that and decreases the
as messengers, controlling and coordinating amount of thyroid-stimulating hormone, which then
decreases the amount of thyroid hormone produced. Irregular menstrual periods may be the first symptom of
This back-and-forth adjustment (feedback) keeps perimenopause. Typically, periods occur more often,
hormone levels in proper balance. then less often, but any pattern is possible. Periods may
be shorter or longer, lighter or heavier. They may not
Levels of most hormones decrease with aging, but some occur for months, then become regular again. In some
hormones remain at levels typical of those in younger women, periods are regular until menopause.
adults, and some even increase. Even when hormone
levels do not decline, endocrine function generally
declines with age because hormone receptors become Hot flashes affect 75 to 85% of women. Hot flashes
less sensitive. usually begin before periods stop. What causes hot
flashes is unknown. But it may involve a resetting of the
Some hormones that decrease with Aging include: brain's thermostat (the hypothalamus), which controls
 Estrogen in women body temperature. As a result, very small increases in
 Testosterone in men temperature can make women feel hot. Hot flashes may
 Growth hormone be related to fluctuations in hormone levels.
 Melatonin

In women, estrogen levels decline with menopause. In SYMPTOMS AFTER MENOPAUSE


men, testosterone levels usually decrease gradually.
Decreased levels of growth hormone may lead to  Reproductive tract: The lining of the vagina
decreased muscle mass and strength. Decreased becomes thinner, drier, and less elastic (a
melatonin levels may play an important role in the loss condition called vaginal atrophy). These
of normal sleep-wake cycles (circadian rhythms) with changes may make sexual intercourse painful.
aging. Other parts of the female anatomy—the labia
minora, clitoris, uterus, and ovaries—decrease
EFFECTS OF AGING ON THE FEMALE REPRODUCTIVE in size. Sex drive (libido) commonly decreases
SYSTEM with age. Most women can still have an orgasm,
but some require more time to reach orgasm or
Menopause occurs because as women age, the ovaries feel that their orgasm is less intense.
stop producing estrogen and progesterone. During the  Urinary tract: The lining of the urethra becomes
years before menopause, production of estrogen and thinner, and the urethra becomes shorter.
progesterone begins to fluctuate, and menstrual Because of these changes, microorganisms can
periods and ovulation occur less often. Eventually, enter the body more easily, and some women
menstrual periods and ovulation end permanently, and develop urinary tract infections more
pregnancy can no longer occur naturally. A woman’s frequently.
final period can be identified only later, after she has  Skin: The decrease in estrogen, as well as aging
had no periods for at least 1 year. itself, causes a decrease in the amount of
collagen (a protein that makes skin strong) and
elastin (a protein that makes skin elastic). Thus,
the skin may become thinner, drier, less elastic,
and more vulnerable to injury
 Bone: The decrease in estrogen often leads to a
decrease in bone density and sometimes to
osteoporosis because estrogen helps maintain
bone. Bone becomes less dense and weaker,
making fractures more likely. During the first 5
years after menopause, bone density decreases
The aging of the female reproductive system before and rapidly. After that, it decreases at about the
after menopause is described in stages: same rate as it does in men (by about 1 to 3%
 Reproductive stage includes the time from a each year).
woman's first menstrual period through the  Cholesterol (lipid) levels: After menopause,
menopausal transition. levels of low-density lipoprotein (LDL—the
 Menopausal transition is the phase that leads unhealthy) cholesterol, increase in women.
up to the final menstrual period. It is Levels of high-density lipoprotein (HDL—the
characterized by changes in the pattern of good) cholesterol remain about the same as
menstrual periods. before menopause. The change in LDL levels
 Perimenopause is part of the menopausal may partly explain why atherosclerosis and thus
transition and refers to the several years before coronary artery disease become more common
and the 1 year after the final menstrual period. among women after menopause.
 Postmenopause refers to the time after the final
menstrual period.

SYMPTOMS OF MENOPAUSE
production has decreased enough to cause significant
symptoms is sometimes described as male andropause.
However, the gradual hormone decline in men differs
greatly from what women experience in menopause,
during which female hormones almost always decline
rapidly over just a few years. The rate of testosterone
decline varies greatly among men. Some men in their
70s have testosterone levels that match those of the
average man in his

30s.

Whether young or old, men with low testosterone


levels may develop certain characteristics associated
with aging, including decrease libido, decreased muscle
mass, increased abdominal fat, thin bones that easily
fracture (osteoporosis), decreased energy level, slowed
thinking, and a low blood count (anemia). Low
testosterone levels also increase the risk of coronary
artery disease. Possible causes include psychologic
factors (such as depression, anxiety, or relationship
EFFECT OF AGING ON THE MALE REPRODUCTIVE problems), drugs, and low blood levels of testosterone.
SYSTEM Depending on the cause, doctors may suggest
psychologic counseling, prescribe a different drug, or
It is not clear whether aging itself or the disorders recommend testosterone supplementation therapy.
associated with aging cause the gradual changes that
occur in men's sexual functioning. The frequency, When libido is decreased, men have fewer sexual
duration, and rigidity of erections gradually decline as thoughts and fantasies and less interest in sex, and they
men age. Levels of the male sex hormone (testosterone) engage in sexual activity less frequently. Even sexual
tend to decrease, reducing sex drive (libido). Blood flow stimulation, by sights, words, or touch, may fail to
to the penis decreases. Other changes provoke interest. Men with low libido often retain the
include: capacity for sexual function and may sometimes
continue to engage in sexual activity to satisfy their
partner.

AGE-RELATED CHANGES IN GROWTH HORMONE


SECRETION

Somatotropin secretion begins to decline in both men


and women. In men it is estimated to have every seven
 Decrease in sensitivity of the penis.
years – although there appears to be much variation
 Decrease in volume of fluid released during
between individuals. The decline in somatotropin
ejaculation
secretion in later years is often referred to as the
 Reduced forewarning of ejaculation
somatopause and is associated with a variety of
 Orgasm without ejaculation
physiological changes. The exact causes of somatopause
 After orgasm, penis becomes limp
are yet to be fully established, however, the age-related
(detumescent) more quickly
decrease in somatotropin secretion mirrors the
 After orgasm, longer period before an erection
decrease of growth-hormone releasing hormone
can occur
(GHRH) secretion by the hypothalamus. Recent research
indicates that some of the negative physiological
Beginning at about age 20, the production of changes that come with declining levels of
testosterone (the main male sex hormone) in men somatotropin can be reversed by growth hormone
usually begins to decrease an average of 1 to 2% per replacement therapy. In clinical trials, recombinant
year. The period later in life when testosterone
human growth hormone has been shown to improve
lean muscle mass retention and quality of life scores in Effects of Aging on the Gastrointestinal Health
older people.
3rd slide:

As we all know, the function of our gastrointestinal


system is to help us to digest and absorb nutrients from
the food we eat. However, as we age, there are some
disruptions to our digestive system’s function.

Here are the organs consisting our gastrointestinal


system.

4th slide:

 Napapansin niyo ba kadalasan ng mga lolo at


lola natin ay bungal na? or minsan naka-
pustiso? Nangyayari yan kasi as we age mas
nagiging brittle na yung ngipin natin. The
enamel in our teeth or yung protective layer ng
ngipin natin is natatanggal or nawe-wear out na
since toddler pa lang tayo, nagagamit na natin
yung teeth natin to breakdown our foods.
Another factor is yung pagkain ng acidic foods
like citrus fruits and carbonated beverage, yan
nadi-dissolve yung protective layer ng teeth
natin. If yang enamel natin, nasira or Nawala,
DECREASE MELATONIN magkakaroon tayo ng dentin exposure (dentin is
yung soft and flexible layer ng teeth,just
As we age, the pineal gland undergoes a process of beneath the enamel) which is mas vulnerable
calcification, detectable even in young children. for tooth decay, since mas madali na lang ma-
Melatonin levels progressively decrease: 60-year-olds reach ng plaque at bacteria ang layer na to.
have 80% less melatonin in their blood than teenagers. Mapapansin niyo din na pwedeng magkaroon
Some drugs commonly prescribed to older people, such ng tooth sensitivity once we have dentin
as beta blockers and non-steroidal anti-inflammatory exposure. Additionally, yung gingiva ng mga
drugs, can reduce melatonin levels even further. matatanda or gums nila may also retract,
exposing more of the tooth and the nerves of
the teeth. And also, yung bone na nagsusupport
sa teeth natin may also become thinner and
may less able to support them.
 Next, is our taste sensation, our tongue become
smaller as we age and this affects our taste buds
and also less adept na yung pag re-generate ng
taste buds natin pag tumanda na kesa nung
kabataan nila (example pag napaso yung dila
natin diba, hindi natin masyado malasahan
kinakain natin the after a few days, okay na). So,
one factor din na nakakaapekto dito is yung
chronic irritation from smoking, yung mga toxic
Decreased melatonin levels are linked to an increased chemical sa cigarette pag nag-interact yan with
prevalence of sleep disturbances and, in some people, the tongue, the taste buds lose its shape and
may ultimately lead to geriatric insomnia. Since sleep is become flatter (vascularization). As we age, our
essential for cognitive function, sleep disturbances can sweet sensation which is nasa tip of the tongue,
exacerbate age-related changes in the brain. There is suffer a greater loss however, yung salt, sour,
some evidence that exposure to bright light – either and bitter flavor natin nababawasan naman
sunlight or artificial light – in the morning increases the pero konti lang kesa sa sweet. Kaya minsan ang
speed of sleep onset by triggering an earlier release of
mga lolo at lola natin gustong-gusto nila ng
melatonin in the evening. Similarly, the therapeutic use
matamis na matamis to compensate for their
of prolonged-release melatonin has been shown to
improve sleep onset time, sleep quality, morning excessive loss ng sweet buds and pag nagluluto
alertness and quality of life in people aged 55 and over sila minsan masyadong maalat, minsan naman
who have insomnia. matabang ganun. However, excessive seasoning
sa food and pagkain ng sweets should be in mas matagal sa esophagus kesa nung medyo
moderation since they are vulnerable na sa mga bata-bata pa ang isang tao. And dahil nags-stay
sakit like diabetes. pa yung food particles na nasa esophagus ng
 Our mouth also loses their ability in producing longer, feeling ng elderly minsan na they are
saliva as we age. It is said that older adults only unable to swallow and nagiging uncomfortable
produce 1/3 of saliva of their younger years. ito sakanila.
Saliva is decreased and yung viscosity is mas  Yung lower esophageal sphincter ng elderly
lumalapot siya, result ana din to ng tine-take na may also lose some of its tone or mas
mga medications nila. If the amount of saliva is nagrerelax siya. So itong sphincter pini-prevent
decreased, the ability to break down starches niya na magback flow yung food from the
also decreases. In addition to this, yung muscle stomach to the esophagus. So all this changes
sa tongue and jaw natin tend to become weaker including the decrease of gag reflex, places the
making it difficult for us to chew and swallow. older adult with the risk of aspiration. As well
as the development of GERD.
5th slide:
7th Slide:
So, we have here the conditions that may arise
regarding sa changes sa ating mouth.  Dysphagia – is the difficulty of swallowing. It
happens because of dental changes or muscle
 Xerostomia – Dry mouth or also known as
weakness, kagaya ng nasabi kanina humihina
xerostomia. Nabanggit kanina na as we age, our
yung propulsion waves natin. Other factors that
saliva also decreases. However, it doesn’t mean
may contribute is yung decrease ng saliva,
na when our saliva decreases, we will have a dry
impaired coordination ng swallowing process,
mouth. There are factors na nangyayari kaya
narrowing ng esophagus, and neurological
nagkakaroon ng xerostomia. An example is yung
disorder. If one has a difficulty of swallowing,
pag inom ng mga gamot like antihypertensive
dapat when eating the food, we need to chew it
and diuretics, nakakaapekto ito sa saliva
well para ma break down siya ng maayos and
secretion. Meron din yung Sjogren’s syndrome
Madali lang lunukin, in addition to this, pag
which is a disease sa immune system, na can
kumain ang matatanda dapat hinay-hinay lang
reduce salivary gland function and cause severe
sa pagsubo, dapat hindi nagmamadali and
dryness of the mucous membrane. Pag breathe
remaining sitting in upright position.
din sa mouth can also contribute sa problem na
 GERD- Nadedevelop siya since nagrerelax yung
to. So our saliva, siya ang lubricating agent natin
lower esophageal sphincter or hindi nagco-close
sa mouth diba? Having a dry mouth, mas
ng maayos kaya yung stomach content nags-
mahihirapan tayo sa paglunok ng food since
splash up siya papuntang esophagus kaya
walang naga-add ng moisture dito.
minsan nakakaramdam yung mga elderly ng
 Dental Problems – It may be caused by altered
heart burn kasi not like sa stomach, walang
taste sensation, excessive intake of sweets since
protective lining yung esophagus and is not
naa-alter nga or nagkakaroon ng excessive loss
meant for so much contact with stomach acid.
sa sweet buds nila. Additionally, kagaya ng
sinabi kanina, yung enamel and other layers ng 8th slide:
teeth natin is nawe-wear down nadin ang nagbi-
 The gastric mucosa tends to atrophy. So, itong
brittle na since bata pa tayo nagagamit na natin
mucosa, ito yung nagsisilbing protection sa
yung teeth natin. Furthermore, xerostomia may
lining ng stomach. So dahil nga, lumiliit yung
also contribute sa dental problem kasi our saliva
gastric mucosa, nagde-decrease din yung ability
helps prevent tooth decay by neutralizing the
niya to protect our stomach from the acids and
acids produced by bacteria and limiting
enzymes. In addition, nagdedecrease din yung
bacterial growth and washing away yung mga
ability ng stomach to produce hydrochloric acid
natirang food particles.
and pepsin which nagre-result sa pagtaas ng pH
6th slide: leading to more problems or gastric irritation.
Dahil nga nabawasan yung presence ng pepsin
 We all know that esophagus, ito yung nagpo-
natin, it can interfere with the absorption of
propel ng food natin from our mouth to the
protein and decrease of hydrochloric acid,
stomach. So, this is done by what we call
interferes with the absorption of calcium, iron,
“propulsion waves”. Habang tumatanda, yung
foli acid and vit. B12. This is also the reason why
intensity ng propulsion waves ay bumababa, so
food stays longer sa stomach causing older
it is also called as “Presbyesophagus”.
adults to have reduced appetite.
esophagus natin is nagda-dilate siya and
because of this, yung food, imbes na dire- 9th slide:
diretso na siya sa stomach, nags-stay pa siya ng
 Gastric ulcer – open sores that develop on the  Chronic constipation – This is common for older
lining of the stomach. So, nagkakaroon usually adults. So, madaming nakakaapekto dito like
ang mga elderly nito since yung protective lining yung decrease in peristalsis since nagkakaroon
ng stomach is lumiliit and dahil na din sa ng atrophy ng mucosa and muscle layers ng
pagtaas ng pH sa stomach. colon, physical inactivity since pag hindi na nae-
exercise yung abdominal muscle natin especially
10th slide:
yung diaphragm, wala yang lakas para mag-
 Some atrophy occurs in the small and large exert ng force in assisting the contraction ng
intestines. So at dahil nga lumiliit yung parts ng muscle ng anterior abdominal wall para ma-
intestines which includes the thinning of villi raise din nito yung pressure sa intra-abdominal
and epithelial cells, nagkakaroon din ng for defecation. Additionally, low intake ng fiber
decrease of intestinal function and decrease of since hindi masyadong naaabsorb ang mga
cells sa absorption surface of the intestinal walls nutrients na kailangan and fluids ay
that leads to reduction of absorption ng nagcocontribute din dito, older adults are prone
nutrients that disturbs the overall health. An in dehydration since they are unaware na
example of particular nutrient is calcium, so this madaming fluids na ang nababawas sa kanila
requires vitamin D for more efficient absorption due to aging changes in kidney and sa pag-take
from the intestine to the blood stream, ang kaso din ng mga medications nila. So para maiwasan
lang is nagkakaroon din ng decrease ng of Vit. D to, we need to encourage elderly to engage in
natin as we age. So, dahil nangyayari ang physical activities like simply walking, higher
decrease of calcium absorption, pwedeng intake of fiber and fluids, and encourage a
magkaroon ng osteoporosis ang isang tao, regular time for bowel elimination- preferably sa
osteoporosis is mas common sa mga babae. morning.
 So ayan, decrease of mucus secretion resulting 12th slide:
sa protective layer ng intestine from the
bacteria.  With advancing age, the liver tends to become
 Decrease of rectal elasticity is caused by smaller.With increasing age, the liver decreases in
volume, mass, and blood flow. These changes are
decrease of muscle tone. Then we also have the
significant because the liver acts to metabolize many
decrease in tone of inner anal sphincter. So,
drugs. If a patient has impaired liver function, toxic
inner anal sphincter ito yung inner ring muscle levels of a drug may be present in the blood.
which is involuntary muscle siya and we cannot  Decreased lipase level results in decreased fat
voluntarily control it like sa heart. The inner anal absorption and digestion. Steatorrhea, or excess fat
sphincter is programmed to stay shut. So since in the feces, occurs because of decreased fat
nagto-tone down yung IAS, maaaring digestion.
magkaroon ng fecal incontinence (loss of control
in bowel movements).
 Slower transmission of neural impulses to the
lower bowel which reduces awareness of the
need
 to evacuate the bowels. Kaya din most
commonly nagkakaroon ng constipation ang
mga elderly dahil sa mabagal na pag transmit ng
signal or neural impulses sa lower bowel which
reduces yung awareness ng mga elderly the
need to expel or evacuate ng bowel. In addition
to this, hindi minsan nagkakaroon ng
incomplete bowel emptying yung mga lolo at
lola natin? Minsan nakikipag-unahan pa sa cr
tapos sasabihin na mabilis lang sila and totoong
mabilis lang talaga, parang isang blob lang yung
inexpel nila and dapat hindi ganun, since
nagkakaroon ng mabagal na pag-transmit ng
neural impulses, they need to wait for another
30-45 minutes after the initial movement para
mag-occur yung rest ng bowel movement, and if
hindi tayo nag pay attention dito, maaaring
magkaroon ng complication.

11th slide:

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