F O O D C U R E S

14 THINGS NOT TO HOLD

By Ayurveda

WWW.AROGINI.COM
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F O O D C U R E S

Flatus

It may cause apana governs urination, bowel

function, reproduction, and lower extremity
strength, any of these can be imbalances from
chronic suppression of gas.
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F O O D C U R E S

Bowel
Movements

It may cause occasional headaches, sinus

concerns, abdominal discomfort, and belching,
which suggests that the upward-moving digestion
has risen all the way to the stomach, heart, head,
and sinuses.
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F O O D C U R E S

Urination

It may cause imbalances in the bladder,

penis, vagina, groin, and kidneys.
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F O O D C U R E S

Bleaching

It may cause the stomach, liver, gall bladder,

and pancreatic digestive function.
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F O O D C U R E S

Sneezing

It may cause headaches, neck tension,

dullness of the senses, and tiredness.
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F O O D C U R E S

Thirst

It may cause dehydration, dryness,

coldness, weight loss, fatigue, heart, and
kidney concerns.
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F O O D C U R E S

Hunger

This has been linked to loss of appetite

and taste, weight loss, and abdominal
concerns.
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F O O D C U R E S

Sleep

This can cause further fatigue and a state

where you are wired and tired to the point of
being too tired to sleep.
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F O O D C U R E S

Coughing

It may cause linked to issues with

taste, breathing, and even heart
concerns.
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F O O D C U R E S

Heavy
Respiration

It could lead to depletion of dhatus .

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F O O D C U R E S

Yawning

It may cause imbalances in vata

and all aspects of the nervous
system.
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F O O D C U R E S

Vomiting

It may can cause ama to migrate into

the lower intestines and lymph,
causing health issues in these areas.
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F O O D C U R E S

Eejaculation

It may easily cause urinary tract

imbalances in the prostate, urethra,
and genitals.
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F O O D C U R E S

Tears

It can cause pesky problems such as

irritability, anxiety, and poor sleep. But over
time, repressing your tears can lead to
cardiovascular diseases such as
hypertension
 F O O D C U R E S

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