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Communication Skills Essay-1
Communication Skills Essay-1
Communication Skills Essay-1
INTRODUCTION
Effective communication serves as a foundation for human interaction, influencing relationships,
workplaces, and societies. Nevertheless, individuals with personality disorders may face significant
difficulties in communicating effectively. Personality disorders are intricate mental health conditions that
affect how individuals perceive, think, and interact with the world. These conditions are characterized by
inflexible and maladaptive thinking, feeling, and behavior patterns that persist over time and across
diverse situations.
Personality disorders are characterized by a distinct set of symptoms that can vary in intensity and
manifestation. Within the Diagnostic and Statistical Manual of Mental Disorders, Fifth Edition (DSM-5),
there are 10 recognized personality disorders. These disorders are categorized into three clusters based on
their shared traits:
2. Schizoid personality disorder: It involves detachment from others and a restricted range of
emotional expression with a preference for solitary activities.
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Cluster C: Anxious or fearful personality disorders
1. Avoidant personality disorder (ADPD): It involves a fear of social interaction due to feelings of
inadequacy and hypersensitivity to negative evaluation.
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CHAPTER TWO
THE ASSESMENT OF PERSONALITY DISORDERS AND HOW THEY
AFFECT COMMUNCATION
A personality disorder is a mental condition where people have a lifelong pattern of seeing themselves or
relating to people in ways that may cause problems.
ASPD is characterized by impulsive, irresponsible and often criminal behavior. People with ASPD often
exhibit a lack of empathy, remorse, and a tendency to manipulate and exploit others. ASPD can pose a
significant barrier to communication in a variety of ways. The following are some specific examples of
how ASPD can affect communication:
ASPD people often struggle to understand and share others' feelings. Unaware of their
actions, they may say or do things that are insensitive or hurtful, resulting in misunderstandings
and conflicts.
The disorder is characterized by a lack of empathy, which means that people with ASPD have
difficulty understanding and caring about the feelings of others. As a result, it can be difficult for
them to build meaningful relationships and have authentic conversations.
Communication through manipulation: People with ASPD are often skilled manipulators. It
may be necessary for them to lie, cheat, or flatter others in order to get what they want. In such
situations, people may have difficulty trusting them and communicating openly.
Communication with impulsiveness and recklessness: People with ASPD have a tendency to
act impulsively and recklessly, causing them to say and do things without considering the
consequences. This can damage relationships and create conflict.
Disregard for social norms: People with ASPD often disregard social norms and expectations.
This can lead to communication problems, as they may say or do things that are considered rude,
offensive, or inappropriate.
Avoidance can make it difficult to form meaningful connections and relationships with others through:
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Difficulty Initiating and Maintaining Conversations:
People with AVPD may struggle to initiate or maintain conversations due to their fear of being judged or
criticized. They may avoid making eye contact or speak softly, causing others to find it difficult to engage
them in a meaningful dialogue.
This can lead to misunderstandings, social isolation, and missed opportunities for connection.
People with AVPD tend to misinterpret social cues and the intentions of others, further complicating
communication. In response, they may withdraw from a situation if they perceive even neutral or positive
interactions as signs of disapproval—missed opportunities for connection that continue to spiral them into
isolation and loneliness.
This can create a cycle of avoidance and misinterpretation, making it difficult to build trust and
understanding.
An AVPD patient's sensitivity to criticism and feedback, even mild or constructive, can trigger intense
feelings of inadequacy. This in turn creates defensiveness as an attempt at self-protection against further
humiliation by the perceived critic(s).
. This hypersensitivity can make it challenging for others to provide feedback or engage in constructive
conversations.
Individuals with BPD often experience intense emotions, such as anger, fear, and sadness, which can lead
to impulsive communication. They may say things they don't mean, make rash decisions, and engage in
conflict-driven interactions. This emotional intensity and impulsivity can make it challenging to have
rational conversations.
BPD is characterized by an intense fear of abandonment and rejection. This fear can manifest in
communication patterns marked by clinginess and dependency. Individuals with BPD may constantly
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seek reassurance and validation, and they may react strongly to any perceived criticism or disapproval.
This can create a cycle of push-pull dynamics in relationships.
While people with BPD experience intense emotions, they may struggle to express them in a healthy and
constructive way. They may suppress their feelings or express them in a way that is perceived as
inappropriate or overwhelming to others. This difficulty with self-disclosure and emotional expression
can hinder the formation of deeper connections and make it challenging for others to understand their
experiences.
Due to their fear of rejection or abandonment, Individuals with DPD often struggle to express their needs
and opinions assertively. They may avoid expressing their preferences or opinions, deferring to others to
avoid conflict or criticism. This can lead to frustration for others and make it difficult for them to
understand the individual's true needs and desires.
People with DPD are extremely sensitive to criticism and rejection. Even mild criticism or perceived
disapproval can trigger intense emotional reactions, such as anxiety, sadness, or anger. This
hypersensitivity to criticism can make it challenging for others to provide constructive feedback or
engage in honest communication.
This need for constant attention can lead to communication patterns where they dominate conversations,
interrupt others, and make exaggerated claims about their accomplishments or experiences. This can
make it difficult for others to have meaningful conversations or feel valued in the relationship.
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People with HPD often display intense and fluctuating emotions, which they may express in a dramatic or
theatrical manner. Others may find these emotional displays overwhelming or manipulative, and they
may withdraw from communication to avoid conflict or manipulation.
Since HPD is characterized by a difficulty with empathy and understanding the perspectives of others.
Individuals with HPD may focus primarily on their own needs and desires, making it challenging for
them to engage in genuine and reciprocal conversations. This lack of empathy can strain relationships and
make it difficult for others to feel understood or supported.
Sense of Entitlement:
Individuals with NPD often have an inflated sense of self-importance and believe they are superior to
others. This can manifest in communication patterns marked by boasting, exaggerating their
accomplishments, and seeking constant admiration. Others may find these behaviors arrogant, self-
centered, and insensitive, leading to communication breakdowns.
Lack of Empathy:
NPD is characterized by a lack of empathy, the ability to understand and share the feelings of others.
This lack of empathy can lead to hurtful communication, making it challenging to build meaningful
relationships.
People with NPD are often defensive and hypersensitive to criticism. Even mild or constructive feedback
can trigger intense emotional reactions, such as anger, shame, or humiliation. This hypersensitivity to
criticism can make it difficult for others to provide honest feedback or engage in open and honest
communication.
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because normal people do not understand the seriousness behind their actions. A conflict might arise from
placing something an inch away from where it’s supposed to be.
Individuals with OCPD often exhibit rigidity in their thinking and behavior, making it difficult for them
to adapt to change or accept new ideas. This rigidity can be through an insistence on following strict rules
or procedures, an aversion to spontaneity, and an inability to compromise. Others may find these
behaviors inflexible and frustrating, leading to communication breakdowns.
People with OCPD are often preoccupied with details and have a strong desire for perfectionism.
Examples are; inability to let go of mistakes, and an insistence on doing things in a specific, often overly
complicated, manner. Others may find these behaviors nitpicky and time-consuming, hindering effective
communication.
Defensiveness, a tendency to argue or justify their actions, and an inability to acknowledge their own
shortcomings can lead to others finding these behaviors dismissive and frustrating, making it challenging
to provide constructive feedback.
People with PPD often have a tendency to blame others for their problems and avoid taking responsibility
for their own actions. This tendency to blame others can strain relationships and make it difficult to
resolve conflicts constructively.
People with PPD struggle with openness and self-disclosure, fearing that revealing their thoughts and
feelings will make them vulnerable to exploitation or harm. This leads to the growth of the tendency to
keep others at a distance and secrecy in conversations. This difficulty with openness can hinder the
formation of close and trusting relationships.
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9.) Schizoid personality disorder
Schizoid personality disorder can impair effective communication due to the individual's pervasive
detachment from others and lack of interest in social relationships. Individuals with this disorder may
prefer to be alone, and may have difficulty expressing emotions or connecting with others in a meaningful
way. They may appear distant or cold, and may struggle with understanding or responding to social cues.
This can make it difficult for others to relate to them or engage with them in a meaningful way.
Additionally, individuals with schizoid personality disorder may have limited interests or hobbies and
may struggle with small talk or casual conversation, further complicating communication.
This can lead to a sense of social isolation or difficulty in forming and maintaining relationships.
Additionally, individuals with schizotypal personality disorder may struggle with expressing themselves
clearly or coherently, further complicating communication.
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CHAPTER 3
HOW ARE PERSONALITY DISORDERS UNDERMINED?
There are numerous negative presumptions and perceptions surrounding mental illnesses, personality
disorders being one of them. This attitude makes it extremely difficult for someone to seek help in order
to deal with their condition. In our society today, these personality disorders are highly undermined. You
will find that most parents wouldn’t take it as a serious health issue just because they don’t understand it
well enough. Most people with these disorders have a hard time coming out to their family and friends.
This makes it even harder to promote awareness because for awareness to be promoted people have to
come out and state their issues for people to understand and help them.
Stigmatizing beliefs- there is a negative stigma attached to any mental illness. Once you say you
have one, people will judge and start looking at you differently. People might think less of you by
assuming you’re a bit crazy. Being actively labeled with a mental or emotional disability is hard
to get rid of once it’s established. These beliefs make someone constantly worry about what
others might think of them.
Perceiving the problem as not enough- there is the perception that there are more serious
problems or illnesses compared to personality disorders. This perception makes it difficult for
people with these issues speak up and reaches out. They honestly believe that what they are going
through is not a big deal.
Difficulty accessing help- this mostly occurs when friends and family have very limited
awareness of mental illnesses and are therefore unable to offer adequate help. However, there are
also inadequate resources, limited access to care and stigma. There is also the issue of not being
able to afford the health services.
Fear of negative outcome- negative outcomes could be related to the fear that seeking help
would worsen their problem making them feel worse about themselves by talking to others about
it. Someone might worry that they’ll become burdensome to their family and friends once they
speak about it.
Belief that one can handle it on their own- this could be from an environment that is not
supportive and judgmental to such issues making it difficult for individuals to seek help. This
leads them to believe that they don’t need help because they have to help themselves
Diagnosis of all mental illnesses could be controversial. Due to the stigma that surrounds mental illnesses,
some who are diagnosed with these disorders might be in denial and claim that their feelings and
behaviors are a reasonable, human reaction to going through difficult experiences hence making it
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upsetting to call it an illness or disorder in their personality. Others might find the diagnosis helpful and
are glad that they can name and understand their experiences. The reason for this controversy could be the
way people chose to perceive these disorders. Some approach it just like any other serious health issue
that needs proper care while others view it as something minor that will eventually fix itself.
In Kenya, like many other places, awareness and understanding of personality disorders are growing.
However, there is still work to be done in terms of education, access to mental health resources and
reducing stigma. It is important to promote empathy and support for individuals with personality
disorders.
CHAPTER 5:
HOW TO PROMOTE AWARENESS
Promoting awareness about personality disorders is crucial in reducing stigma while encouraging early
diagnosis and treatment intervention. Here are some ways we can promote awareness;
1. Education
2. Training
Healthcare providers - Healthcare providers should receive training on how to recognize symptoms
associated with personality disorders while providing appreciate interventions.
3. Encouraging
Open conversation - Encouraging open conversations about mental health conditions without
stigmatizing those affected by these conditions.
4. Advocating for policy change - Advocating for policies that promote access to affordable mental
healthcare services while reducing stigma surrounding the mental health conditions.
The importance of promoting awareness is to encourage individuals to seek help for the purpose of
understanding that treatment can be beneficial to help learn skills of normalizing emotional responses,
coping with distress emotions, being effective in relationships and developing a positive self-evaluation.
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CHAPTER 6
CONCLUSION
In conclusion, effective communication is crucial in mental health awareness. Overall communication is a
vital part of mental health. From our research we've learned that individuals with personality disorders
may have a hard time communicating due to different communication barriers that they may face. They
do not have the same communication skills like everyone else hence people may find it hard to
communicate with them.
We’ve also seen that some of the things that undermine these disorders are stigmatization beliefs,
perceiving the problem as not enough, difficulty accessing help, fear of negative outcome, difficulty
identifying or expressing concerns and belief that one can handle it on their own. Mental illness is an on-
going process that requires collective efforts by educating the public, training, encouraging and
advocating for policy change to be able to help them overcome communication barriers, to be healthy and
happy and also to promote awareness.
Mental illness is a complex issue that needs to be understood by the public to be able to change their
perception on the issue. By doing this they will be able to provide support and an understanding society
where individuals suffering from personality disorders feel comfortable to seek help.
Communication is a powerful tool that can help break down barriers, dispel stigmas and encourage open
dialogue about mental health. Hence it is important to promote mental health awareness and promote an
understanding and a supportive environment for those struggling with mental health problems. By
communicating effectively we can maintain good mental health, build strong relationships and cope with
mental health challenges.
MentalHealth.gov:
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