Personal Grooming & Fitness- Online Written Assignment

Learner Name Vaibhav Patel Reference ID/ Batch Code FIAT/GMN/23-24/115

Course Title Frankfinn Certificate Course in Aviation, Hospitality, Travel & Customer Service

Assessor Name RESHMA

Name of I.V.

I confirm that the work submitted for this assignment is my own.

Learner Signature Date

Guidelines: Students to attempt the below questions for getting PASS/ MERIT/
DISTINCTION
1. Write your responses in the space provided below the questions
2. It is compulsory to attempt all questions of PASS – to clear the assignment
3. Review your answers before submitting the Assignment

TIMELINE: You can take up to Two days to submit the Assignments

Personal Grooming Treatments – (Pass)

Q1. What is Grooming?(Pass)

Ans:- Grooming is a art of self-presentation and is the sum total of person's appearance and
his attitude as well as a projections of his/her personality .

Q2. Classify Grooming?(Pass)

Ans:- Grooming is classified in two aspects.

1. Meta Physical: - Meta physical Grooming consists of projecting certain attributes of one's
personality one must appear poised, elegant, confident and easy going (without being casual).
Personal Grooming & Fitness- Online Written Assignment

2. Physical: - Physical Grooming consists of your appearance, which is categorized by the

quality of your skin, hair, personal hygiene, and sense of dressing, make-up, etiquette etc.

Q3. What are the qualities required for working in the Aviation, Hospitality, Travel &
Customer service Industries?(Pass)

Ans:- Qualities Required as follows

 Attractive Personality
 Sociable person with an interest in people
 Naturally warm and pleasant
 Patient
 Professional Attitude
 Well Groomed
 Good Communication Skill
 Intelligent, tactful and quick-witted
 Enthusiastic and charming

Q4. Name the Layers of the Skin?(Pass)

Ans :- The layer of skin are :-

1. Epidemis
2. Dermis
3. Hypodemis

Q5. Name different types of skin? (Pass)

Ans:- Type of skin are:-

1. Normal Skin
2. Dry Skin
3. Oily Skin
4. Combination Skin

Q6. What are the causes of Acne and dark circle and also provide 02 remedies for each?
(Pass)

Ans:- The cause of Acne and dark circle as follows

 Hormone changes - active in teens

 Genetic
Personal Grooming & Fitness- Online Written Assignment

 Bacteria- plug of skin cell, dead cell and exceed with bacteria and develop pimple
 Common in teenagers
 Puberty
 Menstrual periods
 Pregnancy
 Medication
 Stress
 Greasy or oily cosmetics & hair product
 High level of humidity & sweating

The Remedies are:-

 Do not prick, squeeze, scratch or rub. That may cause scars

 Regular shampoo
 Balance diet
 Avoid junk food
 Water liquid diet
 Avoid touching face at least twice a day.

Q7. What are the types of hair? Highlight the causes of dandruff and provide 02
remedies? (Pass)

Ans:- The types of hair are Dry Hair , Frizzy Hair , Dull Hair , Oily Hair, Normal Hair ,
combination Hair

*The causes of Dandruff are the following

 Unclean habits
 Stress and emotional problems
 Skin diseases like psoriasis or eczema
 Dry skin
 Hard shampoos and sensitivity to hair care products
 Exposure to severe cold
 Excessive intake if oily and sweet foods
The remedies are:- 1 use suitable shampoo which contain a genital cleanser .

2. Tea tree oil is an essential oil that has several uses, including keeping your skin, hair, and
nails healthy

Q8. What are the Do’s and Don’ts of Personal hygiene and Grooming Hygiene? (Merit)

Ans:- Do’s of the personal hygiene are:-

Personal Grooming & Fitness- Online Written Assignment

 Bath-Have shower or bathe daily .use shower gel then soap as it will not let your skin
dry.
 Shampoo- keep your hair clean and shampoo regularly to prevent Dandruff and lice.
 Use anti precipitants and food quality of deodorants like deo-spray, roll-ons.
 Beauty Treatment-Regular waxing, manicure ,pedicure, facial, bleach and threading
 Nails-keep your fingernails and toenails clean. Do regular manicure and pedicure.

Don't of personal hygiene are

 Toiletries -Do not share or borrow your toiletries.

 Cosmetic- Do not share or borrow.

Q9.Why do you think it’s important to present yourself as a professional in an interview?

(Distinction)

Ans :- It's important to present yourself as a professional in interview because. One of the
main reasons professionalism is important for job candidates is that the first impression the
hiring manager has of you affects the interview. If you dress professionally and present
yourself well, he is more likely to see you as competent and capable of doing the job.
Employers hire the whole person: their professionalism, personality, resume, knowledge,
skills, abilities, and creativity. The impression you make on the job interview will always be a
determining factor