Personal Grooming & Fitness- Online Written Assignment

Learner Name Priyanka Reference ID/ Batch Code FIVT/DRG/22-23/82

B-5

Course Title Frankfinn Certificate Course in Aviation, Hospitality, Travel & Customer Service

Assessor Name Shringar

Name of I.V.

I confirm that the work submitted for this assignment is my own.

Learner Signature Date

Guidelines: Students to attempt the below questions for getting PASS/ MERIT/ DISTINCTION
1. Write your responses in the space provided below the questions
2. It is compulsory to attempt all questions of PASS – to clear the assignment
3. Review your answers before submitting the Assignment

TIMELINE: You can take up to Two days to submit the Assignments

Personal Grooming Treatments – (Pass)

Q1. What is Grooming?(Pass)

Grooming is the art practice of cleaning and maintaining part of body. It is a species typical
behaviour. Grooming is the art of self presentation and is the sum total of person
appearance and his attitude as well as a projection.

Q2. Classify Grooming?(Pass)

Meta physical and physical

Personal Grooming & Fitness- Online Written Assignment

Meta physical – meta physical grooming consiste of projecting certain attributes of one
personality. One must appear posied,elegant,confident and easy going

Physical – physical grooming consiste of your appearance which is categorised by the

quality of your skin,hair, personal hygiene , and sense of dressing , make-up , etiquette etc.

Q3. What are the qualities required for working in the Aviation, Hospitality, Travel &
Customer service Industries?(Pass)

• Attractive personality

• sociable person with an interest in people

• Naturally warm and pleasant

• Patient

• professional attitude

• Good communication skills

• Intelligent, tactful and quick-witted

• enthusiastic and charming

Q4. Name the Layers of the Skin?(Pass)

1. Epidermis
2. Dermis
3. Hypodermis

Q5. Name different types of skin? (Pass)

1. Normal skin
Personal Grooming & Fitness- Online Written Assignment

2. Dry skin
3. Oily skin
4. Combination skin

Q6. What are the causes of Acne and dark circle and also provide 02 remedies for each?
(Pass)

Acne – acne medically knows as acne vulgaris is a skin disease that involves the oil glands at
the base of hair follicles hormone changes – active in teens , genetic, bacteria – plug of skin
cell dead cell , dead cell and excessive oil in glands can get easily get infected with bacteria
and develop pimple, common in teenagers, puberty, menstrual periods, pregnancy,
medication, stress, greasy or oily cosmetics & hair products, high level of humidity
&sweating

Remedies

1. Green tea
2. Fish oil

Dark circles – dark circles under the eyes are usually caused by being tired. Sometimes what
appear to be dark circles under your eyes May merely be shadows cast by puffy eyelids or
hollows under your eyes that develop as a normal part of aging. Allergies , allergic rhinitis,
contact dermatitis, heredity, pigmentation irregularities

Remedies

1.soak with tea bags

2. Stay hydrated
Personal Grooming & Fitness- Online Written Assignment

Q7. What are the types of hair? Highlight the causes of dandruff and provide 02 remedies?
(Pass)

1. Dry hair
2. Frizzy hair
3. Dull hair
4. Damaged hair
5. Dandruff
6. Oily hair
7. Normal hair
8. Combination hair

Some common cause of dandruff are unclean habits, stress and emotional problems, skin
disease like psoriasis or eczema dry skin, hard shampoo & sensitivity to hair care products
exposure to severe cold excessive intake of oily and sweet food

Remedies

1. Aloevera
2. Lemon and curd

Q8. What are the Do’s and Don’ts of Personal hygiene and Grooming Hygiene? (Merit)

Do personal hygiene

1. Cleaning your body every date

2. Washing your hand with soap after going to the toilet
3. Brush your teeth twice a day
4. Covering your mouth and nose with a tissue when sneezing or coughing
5. Washing your hand after handing pets and other animal

Don’t personal hygiene

1. Do not eat something fallen on the floor

2. Do not touch dirt directly
3. Do not touch insects or plants you do not know
4. Do not be late to get your sickness checked out

Do or don’t grooming hygiene

1. Hair is clean, well styled,no dandruff

2. Teeth are clean and shaped and no chipped polishe
Personal Grooming & Fitness- Online Written Assignment

3. No run in the stockings

4. Makeup is applied
5. Shoes are poslished

Q9.Why do you think it’s important to present yourself as a professional in an interview?

(Distinction)

1. First impression – it is important to present yourself as a professional in an interview

because the hiring managers first impression of you has an impact on the interview,
professional is crucial for job hopefuls
2. He will be more inclined to view you as skilled and competent if you look professional
and present yourself nicely
3. Your professionalism in the workplace includes how you present yourself how you
behave and how you interact with you interact with other people
4. Being professional can help you make a good first impression foster fruitful
relationships with others and build a solid reputation within your company and sector.