Year/Section: ___________________________ Score: _________ DIRECTIONS: Read the statements carefully and identify what is being asked. Encircle the letter of the correct answer. 1. What is the best definition of brisk walking? A. Walk in place C. Fast pace walking B. Running fast D. Walking like you’re not in a hurry 2. A slow run that helps you recover from a fast race pace run A. Fartlek C. Recovery run B. Tempo run D. Progression run 3. Joseph got sprains while running, as first aider, what should be your action? A. Do not touch him C. Get pain reliever medicine B. Bring him to the doctor D. Ice compress the injured area 4. How many minutes should you render in walking to improve or maintain your overall health. A. 5 minutes C. 15 minutes B. 10 minutes D. 30 minutes 5. Which of the following distance per hour you will render in walking to be considered as vigorous exercise? A. 4.8 kilometers C. 8 kilometers B. 6.4 kilometers D. 3 kilometers 6. The following skills can be improved if you have a regular walking exercise, EXCEPT: A. Speed C. Muscle strength B. Cardiovascular endurance D. Agility 7. What is the best reason why we need proper hydration before, during and after walking exercise? A. To reduce B. To make you more active C. To maintain good posture of the body D. To help address heat-related problems when you do exercise 8. Gina wants to have a walking exercise before going to her work at the 4 th floor in their building but she doesn’t have a lot of time, what can you suggest to her? A. Have a lot of rest B. Do it at your availability C. Take the stairs when going to work. D. Have an exercise during weekend only 9. Aside from geometric forms and repeating patterns appear in the computer or digital art in early 1960’s. What other traditional subjects incorporated as part of those forms and patterns? A. Animals C. Landscape B. Human Being D. All of the above 10. Rather than the artist’s own hand, to produce the desired effects and images, this form of art makes use of electronic and mechanical devices. A. Digital arts C. Digital photography B. Mobile phone arts D. Mobile phone photography 11. Which of the following is NOT belong to the group. A. Frames C. Doodle Booth B. Photo Booth D. Magic Mirror Booth 12. Given the statements below, which of the following best described Digital Painting? A. Means generating original images B. Provides Film less and instant review features C. Allows you to make collages incorporating photo D. A method of creating an artwork using a computer 13. Digital art is in the hands of everyone is simply showed in __________. A. Computer technology is widely accepted B. Computer Technology can be access by everyone C. Computer Technology manipulates people in almost every aspect D. Computer Technology has by now invaded every aspect of modern life 14. A free online photo editing tool that provides filters, frames, text, and effects to manipulate your images are what applications that run on today’s android device. A. Instagram C. Picsart B. Pic Monkey D. Snapseed 15. Which among the choices below talks about the difference between the traditional art in today’s computer art. A. The use of natural pigments B. The use of actual brushes and palettes C. The use of manipulative programs and application D. None of the above 16. The canvas, brushes, paints, and other tools which are all virtual and exist only within the computer are graphics software program to create an artwork refers to what technique. A. Video Gaming C. Mobile Phone Art B. Digital Painting D. Computer Painting 17. A soulful and notable expressive form of music that originated from “Deep South Communities” of USA is known as. A. Blues C. Pop B. Jazz D. Reggae 18. A music that was highly influenced by Spain and Portugal because of its Colonial history. A. Pop music C. African music B. Jazz music D. Latin American Music 19. What forms of popular music that has a good rhythm, a catchy melody, and are easy to recollect and sing along to? A. Big Band C. Pop Music B. Hip-Hop Dance D. Ragtime 20. What forms of popular music that has a good rhythm, a catchy melody, and are easy to recollect and sing along to? A. Big Band C. Pop Music B. Hip-Hop Dance D. Ragtime 21. This instrumental sound has become tenser and free that emerged at some point of World War II. The statement refers to what style of music of modern jazz? A. Bebop C. Hard Bop B. Dixieland Jazz D. Cool Jazz 22. Which best describes the tempo of Bebop? A. Fast C. Slow B. Moderate D. Very Slow 23. Which is a characteristic of Bebop music? A. It is only played using a flute. B. The melody is quick and complex. C. It is based on a famous Latin dance. D. It plays slow and suggestive melodies. 24. Which of the following is a characteristic of Jazz music? A. Does not include improvisations. B. It strictly follows the sheet music. C. Jazz is expresive and syncopated. D. Jazz only has slow and suggestive themes. 25. It is a single tube closed at one end and blown like a bottle to produce sound. A. Fulani C. Mbira B. Lute D. Talking drum 26. It protects children from sexual exploitations and other malicious acts through computer system. A. Anti-Child Pornography Act B. Cybercrime Prevention Act C. Seat Belts Use Act D. Traditional and Alternative Medicine Act 27. It aims to address legal issues concerning criminal offenses committed online. A. Anti-Child Pornography Act B. Cybercrime Prevention Act C. Seat Belt Use Act D. Traditional and Alternative Medicine Act 28. What agency advances consumer rights and welfare? A. Department of Education C. Department of Justice B. Department of Health D. Department of Trade and Industry 29. What government agency is tasked to ensure laws and regulations relating to foods? A. Bangko Sentral ng Pilipinas C. Department of Trade and Industry B. Bureau of Food and Drugs D. Securities and Exchange Commission 30. It is a form of energy medicine where long thin needles are inserted to specific parts of the body to affect the energy flow. A. Acupressure C. Reflexology B. Acupuncture D. Ventosa Cupping Massage Therapy 31. This procedure is done by placing inverted glasses that have flames from burning cotton, on specific points of the body. A. Acupressure C. Reflexology B. Acupuncture D. Ventosa Cupping Massage Therapy 32. Reproductive health also concerns problems such as ________________. A. Heart disease C. Oral problems B. Mental Health D. Sexually-transmitted infections 33. Following are the concerned individuals for the victim of child pornography who can file a complaint except _________________. A. Barangay chairman C. Parents or legal guardians B. Facebook friends D. Relatives 34. Which of the following Is NOT a content-related offense? A. Child pornography C. Cybersquatting B. Cybercrime D. Libel 35. Below are the herbal medicines that are proven and tested to have medical value and approved by the Department of Health (DOH) EXCEPT ______________. A. Ampalaya C. Bayabas B. Apple D. Lagundi 36. What should you wear before taking a walk or run? A. Wear tight clothes and shoes. B. Use branded shoes and shirts. C. Wear tight clothes and shoes. D. Wear flat sandals and loose clothing. 37. The following are benefits of walking or running, EXCEPT: A. It reduces stress. B. It helps to lose weight. C. It lowers blood pressure. D. It builds muscle strength. 38. How will you classify the singing style of Bossa Nova genre? A. Guttural C. Nasal B. Husky D. Throatal 39. Why do you think it is that social dancing is important as well into our lives? A. Because it entertains us B. Because it helps us improves our social life C. Because it reduces our anxieties and depressions D. Because it gives benefits into our health helps reduces our stress and tensions. 40. What function of art usually raises awareness on the different issues in the surrounding? A. Art for social cause B. Art as entertainment C. Art for medical purposes D. Art for propaganda and commercialism 41. Illustrative arts, maps, signages and directions are examples of what motivated function of art? A. Avant-Garde C. Art as a free-zone B. Communication D. Art for social cause 42. Which statement is TRUE about the use of technology-based art in relation to history, culture and traditions? A. It uses digital images of people B. It works with technology based on history C. It gives reason to the major events of the past D. It provides digital visual representations of the past events 43. You learned from your previous lessons that classicism in art is all about harmony, balance, and sense of proportion, whereas artworks in the 21 st century is different. What is the notable characteristics of the 21st century artworks? A. It seeks to bring out the emotion rather than reality B. It lacks a uniformity and not a single organizing principle C. It uses thin brush strokes and emphasize on accurate depiction on light D. It focuses on the idea that progress in science and technology, economics and social organizations are important and vital in the development of mankind. 44. Which of the statement is true about artworks in the 21 st century? A. Technology-based art is the only concern of 21st century artworks B. Artworks are made using advance brushes and paints in a high-quality canvass C. Artworks in the 21st century follow certain standard of color, size, subject and expression D. Artist uses technology like computers and cameras in creating, manipulating, and reproducing artwork. 45. Following are the causes of transmitting AIDS EXCEPT _____________. A. Unprotected sex B. Kissing with your infected partner C. Sharing contaminated injecting equipment D. Breastfeeding of an infected mother to infant. 46. Which is NOT the offenses against the confidentiality, Integrity, and Availability of Computer Data and systems? A. Data Interference C. Libel B. Illegal Access D. Misuse of Devices 47. The following statements describe Hip-Hop music EXCEPT one; A. It involves creating beats, rhythms, and scratching. B. It is the artist speaks together with an instrumental or synthesized beat C. Its music has a very distinct form of vocal percussion known as beatboxing. D. its music using emotional, onomatopoeic (imitating sounds that it describes), and nonsense syllables instead of words in solo improvisations melody 48. The following statements describe Spiritual Music EXCEPT; A. It is also known as Negro Spiritual B. Its melodies are expressive and soulful C. It is a way ofimparting Christian Values D. It is a way of venting the hardships of slaves 49. What is the best reason why you have to take a medical check-up before engaging in any fitness program? A. Because your age matters B. Because you have to take medicine before taking exercise C. Because having an exercise sometimes is not good to our health D. Because it might cause a huge implication if you have existing illness 50. Which of the following is NOT benefit of warm up exercises? A. It returns the body to its resting level B. It reduces the risk of muscle and joint injury C. It prepares your body to more demanding activity D. It helps the body to deliver oxygen to the existing muscle group Answer Key 1. A 2. C 3. A 4. D 5. C 6. C 7. D 8. C 9. D 10. A 11. A 12. D 13. D 14. B 15. C 16. B 17. A 18. D 19. C 20. C 21. A 22. A 23. B 24. D 25. A 26. A 27. B 28. D 29. B 30. B 31. D 32. D 33. B 34. B 35. B 36. A 37. D 38. C 39. D 40. A 41. B 42. D 43. B 44. C 45. B 46. C 47. A 48. B 49. D 50. A