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    Diiana Whiteley
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    World Mental Health Day is observed every October 10th to raise awareness of mental health issues globally and support those struggling with mental illness or disorder. The 2021 theme focuses on mental health impacts of the COVID-19 pandemic, as confinement and isolation have negatively impacted many people's mental well-being. Individuals are encouraged to care for their mental health by staying informed, physically active, eating healthy, and sleeping properly during this challenging time.

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    World Mental Health Day is observed every October 10th to raise awareness of mental health issues globally and support those struggling with mental illness or disorder. The 2021 theme focuses on mental health impacts of the COVID-19 pandemic, as confinement and isolation have negatively impacted many people's mental well-being. Individuals are encouraged to care for their mental health by staying informed, physically active, eating healthy, and sleeping properly during this challenging time.

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    3 views1 page

    Word Mental Health Day

    Uploaded by

    Diiana Whiteley
    World Mental Health Day is observed every October 10th to raise awareness of mental health issues globally and support those struggling with mental illness or disorder. The 2021 theme focuses on mental health impacts of the COVID-19 pandemic, as confinement and isolation have negatively impacted many people's mental well-being. Individuals are encouraged to care for their mental health by staying informed, physically active, eating healthy, and sleeping properly during this challenging time.

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    © All Rights Reserved
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    World Mental Health Day, by Martinez Martinez Diana Ixchel

    Every October 10th is World Mental Health Day, an event promoted by the World
    Federation for Mental Health (WFMH) with the support of the World Health
    Organization (WHO).

    Why is there a date for our mental health and why is it important?

    The purpose of this date is to make visible the mental disorder of the members of
    the global society, to generate strategies to support these people to cope with their
    illness or to cure them completely.

    In 2021: mental health and COVID-19


    The challenge of 2021 is to remain mentally healthy because confinement, distance
    learning and other factors make it difficult for some people to keep their sanity.

    What can we do for ourselves? Stay informed, stay active and keep a healthy diet and
    proper sleep.

    Why did I like it: I think that people should be concerned about their mental health because a lot depends on
    their physical health and in these times it is important to take care of ourselves to be well with our environment.

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