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Life skills are essentially those abilities that help to promote mental well-being

and
competence in young people as they face the realities of life.

Life skills include critical thinking, self-confidence, self-awareness, self-


esteem, decision#making, interpersonal relationship, reflective communication,
negative peer pressure
resistance, knowing rights and duties, and problem solving.

These skills help us live in harmony with ourselves and


others around us, select the goods from the bad, choose gold from soil, simplify
life that is
full of troubles otherwise etc.

We develop life skills for effective functioning in our life.

Developing life skills can produce the following effects:


lessened violent behavior
increased pro-social behavior and decreased negative
social and emotional adjustment
self- control and handling of interpersonal problems

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