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• Name: Maryam Akbar Shaikh

• Roll no: 101
• College Name: Adv. Bab.,..asah~tb ~(?te, College of Law
• Class: FY-8.A. L.l.B., Div. B
• Subject: English- 1
• Assignment No: 2
• Last Date of submission - Essay 2 Email Submission date: 30/ 10 / 2023

-Essay 2 Hardcopy Submission date : 31 / 10/ 2023

• Professor in-charge: Prof! Aditya God_bol~

• Email ID: mas 151022004@gmail.com

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The Pursuit of Happiness: Ex ploring the Impact of Quitting Social M edia

In the modem interconnected world we live in today, social media platforms like Facebook,
Snapchat, and lnstagram have become integral parts of our lives. They enable us to stay In
touch with friends and family, share our experiences, and stay updated on current events. But
there Is an on going debate about weather quitting these platforms would actually make
people happier or not. This essay will explore the potential effects of quitting Facebook,
Snapchat, and lnstagram on personal happiness.

To understand the Impact of quitting social media, we must first acknowle dge the
magnetism of these social media platforms. Social media provides an Instant connection to a
vast network of people, allowing users to maintain relationships regardless of geographical
distances. It also provides a platform for self-expression, where individuals can showcase their
lives, achievements, and aspirations. This constant stream of content can become addictive,
very often drawing users Into an endless loop of scrolling.

While a ll these numerous benefits that social media offers It also comes with downsides
that can affect happiness, one of a common Impediment Is that People obliviously compare
their lives to the very carefully handpicked curated and embellished content of others,
leading to feelings of Inadequacy and discontent. Another Pitfall Is the Fear of M issing Out
(FOMO) The constant exposure to exciting events and adventures on social media can trigger
FOMO, causing anxiety and dissatisfaction with one's own life.

Excessive t ime spent on social media can a lso result In productfvlty loss, further Increasing
the severity of stress. Another significant disadvantage Is cyberbullying and Negativity, Online
harassment and malicious comments can lead to stress and mental health Issues.

Happiness Is a multi dimensional concept, and Its attainment Is Influenced by various

factors, Including social connections, self-esteem, and life sat isfaction. Quitting social media
can potentially Improve Self-Esteem as without the constant pressure to measure up to others,
Individuals might experience an Improvement In self-esteem and self-worth. Quitting social
media can encourage more meaningful In-person Interactions, strengthening personal
relationships. Freedom from FOMO and cyberbullylng can reduce stress and anxiety lovols.

However, quitting social media Is not w ithout Its challenges. There Is a risk of feeling
Isolated from one's online social circle. Being off social media may result in missing out on
Important news and events.

Instead of an all-or-nothing approach, finding a balance between using social media and
minimizing its negative effects is a viable option. This approach allows individuals to enjoy the
benefits of staying connected while avoid ing the pitfalls of excessive use.

In conclusion, quitting social media platforms like Facebook, Snapchat, and lnstagram can
potentially lead to Increased happiness by reducing social comparison, FOMO, and
negativity. However, It also poses challenges such as social isolation and potential career
Impacts. Finding a balance In social media use may offer the best of both worlds, allowing
Individuals to maintain their connections and stay Informed without compromising their well-
being.
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Ultimately, the decision to quit or continue using social media should be based on individual
preferences, goals, and the recognition of its Impact on personal happiness. By evaluating the
pros ond cons, individuals can make informed choices about their digital engagement, with
happiness as the ultimate goal.

Here's a quick review In tabular form of pros and cons from this essay about quitting social
media:

Pros Cons
Improved self esteem Information disconnect
Stronger relationships Social Isolation
Reduced Anxiety and FOMO Career and networking