PHYSICAL EDUCATION AND HEALTH 3

WRITTEN PRACTICUM
S.Y. 2023-2024

Name: ______________________________________ Score _______________________

Grade:______ Section/Block: ___________________ Date: _______________________

TEST I. MULTIPLE CHOICE (30 POINTS)

DIRECTIONS: Read the following statements/questions carefully and select the best answer among the
choices. Write the letter of your answer on the space provided before each number.

______1. What is the difference of dance from athletics?

a. Dance is aesthetic while the others are solely physical activity.
b. Dance is more intense from athletics.
c. Dance is more competitive than athletics.
d. Dance is time consuming while athletics is not.
______2. Which of the following is NOT a reason why people mainly dance?
a. to please Gods
b. to please themselves or self-expression
c. to exhibit one’s greatness
d. to build community within an ethnic group or social interaction
______3. What historic city did dancing was taught as an aid to military education?
a. Athens c. Carthage
b. Antioch d. Ostia
______4. Which of following is NOT one of the philosophers who strongly supported dance as an integration of
the body and soul?
a. Socrates c. Aristotle
b. Plato d. Heraclitus
______5. What ancient city gave less importance to dancing?
a. Ancient Greece c. Ancient Rome
b. Ancient Egypt d. Mesopotamia
______6. What aspect of benefits of dance and creative movement does “increases self-esteem and improves
body image” belong to?
a. Physical c. Social
b. Mental/Emotional d. Cultural
______7. What aspect of benefits of dance and creative movement does “Decreases incidence of dementia and
Alzheimer’s disease” belong to?
a. Physical c. Social
b. Mental/Emotional d. Cultural
______8. What aspect of benefits of dance and creative movement does “Gives sense of togetherness within a
group” belong to?
a. Physical c. Social
b. Mental/Emotional d. Cultural
______9. What aspect of benefits of dance and creative movement does “Improves lipid metabolism” belong
to?
a. Physical c. Social
b. Mental/Emotional d. Cultural
______10. What do you call the art of body movement?
a. Meditation c. Dance
b. Gymnastics d. Yoga
______11. What is the element of dance that refers to how the entire body is molded in space or the
configuration of body parts?
a. Figure c. Group Shapes
b. Bodily Shapes d. Dance Energies
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______12. Which of the following is NOT a Spatial Element?
a. Direction
b. Size
c. Focus
d. Genre
______13. What do you call the area where the performers occupy and move?
a. Stage c. Field
b. Space d. Dimension
______14. What element of dance can either initiate or stop an action?
a. Timing c. Force
b. Bodily Shapes d. Group Shapes
______15. What do you call the unbalance shape?
a. Symmetrical c. Uneven
b. Asymmetrical d. Parallel
______16. What refers to the act of looking of information without a specific sense of purpose?
a. Downloading c. Browsing
b. Uploading d. Formatting
______17. When inserting charts on your document, what Microsoft Office application pops up to allow you
to enter and manage the parameters of your chart?
a. Excel c. Word
b. Access d. Note
______18. What features of Microsoft Word allows you to efficiently create documents that have the same
general content but may have different recipients or purpose?
a. Mail Merge c. Send Merge
b. Print Merge d. View Merge
______19. What refers to the feature where users are able to categorize and locate information through tagging?
a. Hashtag c. Taxonomy
b. Folksonomy d. Rich User Experienced
______20. What external material allows you to insert organizational or structural templates like
organizational charts and flow charts on your document?
a. Picture c. Screenshot
b. Chart d. Smart Art
______21. Posting and sharing on Social media is common activity nowadays. What do you need to do to avoid
being cyberbullied?
a. Give out personal information to anyone who asks
b. Strike first - post mean things about other people on your wall on Facebook.
c. Observe proper netiquette rules.
d. Ignore any requests from people to be your friend online.
______22. Pinterest is a social curation website for sharing and categorizing images found online. What type of
social media can you classify this?
a. Bookmarking Site c. Microblogging
b. Media Sharing d. Blogs and Forums
______23. Which statement best describes Plagiarism?
a. Reading a paragraph online and retyping it in your own words.
b. Copying and pasting someone else's work into your paper using quotation marks and citing the
author.
c. Typing a paper in your own words
d. Copying and pasting a sentence from the Internet into your paper.
______24. After encoding specific data in Microsoft Excel, assuming that you need to
highlight and select the entire column, what do you need to do?
a. Clicking on a column’s letter (e.g. A, B, C…)
b. Selecting the first cell in column A and, while holding Shift, selecting the last cell in column
A.
c. Clicking on the space between the first row (marked as number 1) and first column (marked as
letter A).
d. Clicking on row number 1.
______25. Mr. Philip wants to arrange the names of his class in MS Excel alphabetically. What is the best
solution for his problem?
a. To quick sort in click (Sort A to Z).
b. To quick sort in click (Sort Z to A).
c. select Sort A to Z
d. Ctrl + F12

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______26. Which of the following statements best describes the correct way microblogging?
a. Users can create shorter microblog posts faster than longer forms of content.
b. Designed for quick and typically direct audience interactions. These concise blogs are shared
using social media platforms.
c. A form of content marketing by sharing images, promotions and links to their products.
d. It takes less time to create a microblog while quickly facilitating communication with an
audience
______27. The image below demonstrates various online user behaviors. How do you deal with these people
using netiquette?

DIFFICULT

a. When communicating online refrain from insulting, provoking, threatening or insulting

others. Respect the opinions of your chat counterparts and express constructive criticism.
b. Everyone who goes online to forums and networks was once a beginner. As in any other field,
you can make mistakes as a beginner.
c. Treat others the same way you want to be treated online.
d. Use abbreviations and acronyms in the online chat.
______28. What do you need to do after logging in to your Google classroom meeting?
a. Use the chat feature in the upper right-hand corner
b. Unmute your microphone and talk to everyone
c. Not bother joining as it's not important
d. Stay quiet and raise my hand and wait until the teacher calls on me, then unmute and speak.
______29. Which menu in MS Word can be used to change page size & typeface?
a. View c. Home Tab and Layout
b. Format d. References
______30. Which menu option can be used to split windows into two?
a. Window -> Split c. View -> Window -> Split
b. Format -> Window d. View-> Split
______31. Statement 1: Never give out personal information online in emails or instant messages because
you never know who you are really communicating with.
Statement 2: Post the information on any public Web site like Facebook and Instagram so anyone
can find it.
a. Statement 1 is true and Statement 2 is false
b. Statement 1 is false and Statement 2 is true
c. Both statements are true
d. Both statements are false
______32. Statement 1: A software program produced by Microsoft that allows users to organize,
format and calculate data with formulas.
Statement 2: Excel is the spreadsheet application that comes with MS Office software group.
a. Statement 1 is true and Statement 2 is false
b. Statement 1 is false and Statement 2 is true
c. Both statements are True
d. Both statements are false
______33. Statement 1: Mail Merge is the document that contains the main body of the message we want to
convey or send.
Statement 2: Data File includes the individual information or data or the recipient’s information.
a. Statement 1 is true and Statement 2 is false
b. Statement 1 is false and Statement 2 is true
c. Both statements are True
d. Both statements are false

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______34. Statement 1: Understand that copyright protects literacy works, photographic, paintings, drawings
films and music. This means that you can express something using your own words,
but you should give credit to the sources.
Statement 2: Your friends depend on you to protect their reputation online. Talk to your friends
about this serious responsibility.
a. Statement 1 is true and Statement 2 is false
b. Statement 1 is false and Statement 2 is true
c. Both statements are True
d. Both statements are false
______35. Statement 1: Form document is a standard document that contains generic information that is mostly
constant within the document.
Statement 2: Page tab is used to apply borders and colors using styles in MS Excel.
a. Statement 1 is true and Statement 2 is false
b. Statement 1 is false and Statement 2 is true
c. Both statements are True
d. Both statements are false

TEST II. ESSAY (36-50)

Directions: Read the question carefully and answer the following questions based on the given format below.
You will be graded based on the rubric. Identify one problem in your community (e.g littering, garbage
disposal, blocked drainage, etc.) Imagine that you are going to create a content online to persuade both
community leaders and members to solve this problem.
Criteria for Grading
10 7 4
The essay contains the The content contains the The content mentioned some
purpose, information, and purpose, information, and of the purposes with one or
Content elaboration of the topic. All few elaborations of the topic. two information and few
of these are discussed elaborations of the topic.
completely.

5 3 2
The ideas flow freely and There is an effort for ideas to One or two ideas flow
Organization there are no exaggerations. flow smoothly and there is no smoothly but there are
The ideas are coherent. attempt to exaggerate. The exaggerations. One or two
ideas are coherent. ideas are coherent.

Community Problem: _____________________________________________________

Campaign Name: ________________________________________________________

Type of Social Media used: _________________________

What will be the content of your campaign?

__________________________________________________________________________________________
__________________________________________________________________________________________
____________________________________________________________________________________

Why did you choose this type of social media?

__________________________________________________________________________________________
__________________________________________________________________________________________
____________________________________________________________________________________

How would you implement this in real life?

__________________________________________________________________________________________
______________________________________________________________________________________

Prepared by: Mr. John Raymond S. Barnacha

Learning Facilitator

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 Good lucK and have fun!

ANSWER KEY

1. A
2. B
3. A
4. C
5. D
6. B
7. B
8. A
9. A
10. D
11. D
12. A
13. A
14. B
15. C
16. C
17. A
18. A
19. B
20. B
21. C
22. A
23. B
24. B
25. A
26. B
27. A
28. D
29. C
30. C
31. A
32. C
33. B
34. C
35. A
to please themselves or selfexpression and;