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Time Management

Worksheet for
Teenagers
Name: _________________________ Date:
_________________________

1. Setting Priorities:
● List Your Top 3 Priorities for the Week:



● Why are these priorities important to you?


2. Creating a Weekly Schedule:


● Fill in Your Weekly Schedule:
● Use different colors for different activities (e.g., study, leisure, chores).
● Make sure to allocate time for each priority.

3. Identify Time Wasters:


● List activities that tend to waste your time:



● How can you minimize or eliminate these distractions?


4. Break Down Larger Tasks:


● If you have a big project or assignment, break it down into smaller tasks with
deadlines.

5. Reflect and Adjust:


● At the end of each week, reflect on:
● What went well?
● What could be improved?
● Adjust your schedule for the next week accordingly.

6. Time Management Tips:


● List three tips that you find helpful for managing your time:


Conclusion:
● What are your key takeaways from this exercise?


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