Hello everyone ? do you sleep at night well ?

Here are
some tips that you can apply 5 tips
Let’s start with tip one. Don’t go to bed with the
television on. Some people think they can sleep well
with the TV on, but the noise and lights mean you don’t
really sleep well, so turn it off!
Tip two: Don’t think too much before bedtime. Do your
hardest homework earlier in the evening. Do easier
homework later. If your brain is too busy and full of ideas
it takes longer to get to sleep.
Tip three: Don’t play video games for an hour before you
go to sleep. They also make your brain too busy and
active.
Tip four: Turn off your cell phone when you go to bed.
What is so important that it can’t wait until the morning?
If possible, leave your phone in another room.
Tip five: Play music if you like. But don’t play it too loud.
Turn the sound down low.
Annie: Jenna asked me something about science
just now.
But I didn’t know the answer.
France : I’m good at science. Ask me.
Annie: OK. Why is the sky blue?
France: I’ll explain it in a simple way. Light comes
through the air from the sun in waves.
Annie : The light is in many colors, right?
France : Right. Blue light waves are smaller than
air
molecules. They sometimes get absorbed by
these molecules.
Annie: OK. What happens then?
France:Then the blue light waves scatter in many
directions. Your eyes see this blue light from
above you, after it leaves the air molecules.
France: So that is what makes the sky blue! What
happens to the other colors?
France : They reflect off the things that they hit.
Your
shirt is red because our eyes see the red light
reflected from it.
Annie: Now I understand why the sky is blue!
Annie: Jenna asked me something about science just now.
But I didn’t know the answer.
Tom : I’m good at science. Ask me.
Annie: OK. Why is the sky blue?
Tom : I’ll explain it in a simple way. Light comes
through the air from the sun in waves.
Annie : The light is in many colors, right?
Tom : Right. Blue light waves are smaller than air
molecules. They sometimes get absorbed by
these molecules.
Annie: OK. What happens then?
Tom: Then the blue light waves scatter in many
directions. Your eyes see this blue light from
above you, after it leaves the air molecules.
Annie: So that is what makes the sky blue! What
happens to the other colors?
Tom : They reflect off the things that they hit. Your
shirt is red because our eyes see the red light
reflected from it.
Annie: Now I understand why the sky is blue!