spring 2012 frontlist

Sounds True was founded in 1985 with a clear mission: to disseminate spiritual wisdom. We are an independent multimedia publishing company that embraces the worlds major spiritual traditions, as well as the arts and humanities, embodied by the leading authors, teachers, and visionary artists of our time. Books
Sounds True books feature authentic wisdom from respected teachers who have tested their work in the fire of their own experience. Some of our books include additional teachings on CD to accelerate personal and spiritual development by bringing together the written word with the direct audio instruction that Sounds True has pioneered for more than 20 years. In addition, eBooks are now available.

Spoken-Word Audio
Our spoken-word audio division has published more than 500 titles about spiritual traditions, meditation, psychology, creativity, health and healing, self-discovery, relationships, and more. Sounds True specializes in original spoken-word audio recordings featuring teachers who present their own ideas in their own words. Most titles are available in digital download format.

Expanded Learning Courses

With running times from five to 18 hours, Sounds Trues expanded learning courses offer an experience approximate to a college course or continuing education class. Many include helpful study guides.

Interactive Learning Kits

Attractively packaged, each Sounds True interactive learning kit provides everything needed for comprehensive study: a workbook or study guide, easy-to-follow practice CDs and DVDs, beautifully designed cards, checklists, and other support tools.

Music
Sounds True is an established leader of sound healing and sacred world music. Gathered from many global traditions and sound-healing modalities, Sounds Trues music enhances mind-body practices and an overall sense of well-being.

Instructional DVDs
Sounds True DVDs are content-driven works from bestselling authors and spiritual teachers. We also publish a line of DVDs for instruction in the physical disciplines of spiritual life.

Spring 2012
January Releases ............................................................. 5 February Releases ......................................................... 10 March Releases............................................................. 12 April Release ................................................................ 20 Recent Releases ............................................................ 21 Bestsellers ..................................................................... 24 The Relaxation Company ............................................ 34 Ellipsis Arts Lullaby Collection ................................... 39 New Digital Audio: Sounds True Pearls ...................... 40 Multi-Format Display .................................................. 42 Collections.................................................................... 43 Audio Displays ............................................................. 44 Author Index ................................................................ 48 Title Index.................................................................... 49 Sounds True Bestseller List .................Inside Back Cover How to Order .....................................Inside Back Cover

Mindfulness is a love affair

with life, with reality and imagination, with the beauty of your own being, with your heart and body and mind, and with the world.
Jon Kabat-Zinn

January Releases

Mindfulness for Beginners

Reclaiming the Present Momentand Your Life

JON KABAT-ZINN MINDFULNESS BEGINNERS

reclaiming the present moment

for

Jon Kabat-Zinn, PhD

t the heart of mindfulness is simplicity. And Jon Kabat-Zinnthe teacher who awakened western medicine to its powerful health benefits 32 years ago just made it even simpler and more inviting. Mindfulness for Beginners is a new treasury of teachings and practices to inspire those new to meditation40 small, bright candle-flames of wisdom that show us how to: Dissipate stress and enter the joyful stream of presentmoment awareness

and your life

Synopsis
A new treasury of meditations and wisdom gems, created by the teacher who introduced mindfulness to modern medicine.

Reenergize the body and clear the mind to navigate the storms and crises of life

Bring compassionate attention to challenging situations and relationships

Hardcover Book
BD02340D 120 pages CD 1 hour 6 x 8 US $20.95 Self-Help, Mind-Body ISBN-10: 1-60407-658-5 ISBN-13: 978-1-60407-658-5 UPC: 600835-234085 Rights: World English eBook ISBN: 978-1-60407-753-7

Here, Kabat-Zinn reveals the beauty and wonder hidden within the practices taught within MBSR (mindfulness-based stress reduction) to create a book that can be enjoyed in different ways: as a box of teaching gems to be opened and explored on whim, as an unfolding practice-a-day program, or as an engaging start-to-finish primer on living a more mindful life. For the millions transformed by Jon Kabat-Zinns classic writings on mindfulness, the mind-body connection, and healthor for anyone seeking the benefits of this profound interior workMindfulness for Beginners will be a welcome source of inspiration and instruction.

Jon kabat-Zinn, PhD, is the founder of the Mindfulness-Based Stress Reduction Clinic at the University of Massachusetts Medical Center, and its Center for Mindfulness in Medicine, Health Care, and Society. He was featured in the public television series Healing and the Mind with Bill Moyers. He is the author of Wherever You Go, There You Are (Hyperion, 1995) and other bestselling books and audio programs. See mindfulnesstapes.com.

Jon Kabat-Zinn is one of the finest teachers of mindfulness you will ever encounter.

Author of A Path with Heart Jon Kabat-Zinn provides access to the essence of meditation and its applications for both the beginner and those who wish to deepen and expand their practice. He embodies what he describes.

JACk koRNfIElD

Author of Love and Survival

DEAN oRNISH, MD

January Releases

Your Lifes Purpose

Life Visioning Practices for Activating Your Highest Potential

Michael Bernard Beckwith

ou have a great destiny waiting to emerge. The question is: Are you ready to give your consent to letting it happen? On Your Lifes Purpose, you will join the founder of the Agape Spiritual Center to learn how to apply his Life Visioning Process for identifying, activating, and delivering your gifts, talents, and skills to the world. Blending illuminating lecture, moving stories, and guided meditations, Michael Bernard Beckwith invites us to tune in to the inner calling weve all felt at one time or anotherthat sense of untapped potential or a lack of alignment between our inner and outer lives. This is the first step, he teaches, in breaking free from our self-limiting mindsets and leaping headlong into an uncharted life in sync with our divine destiny. With this powerpacked two-CD program, listeners will explore: Right employmenthow your profession can be a simultaneous expression of creativity and prosperity

Synopsis
focusing on the question of life-purpose, Michael Bernard Beckwith presents the first in a new series of programs on how life Visioning enhances and evolves our relationships, livelihood, finances, and more.

Spoken-Word Audio
AW02381D 2 CDs 2 hours 5" x 5" US $19.95 Spirituality ISBN-10: 1-60407-664-X ISBN-13: 978-1-60407-664-6 UPC: 600835-238120 Rights: World

The evolution of purposehow to navigate the inevitable times of confusion and discontent we all experience and open to the soul cleansing they offer Clarifying your role in the larger community on our planet and making the conscious choice to express your muchneeded gifts A guided Life Visioning session with Michael Bernard Beckwith

Digital Download
AW02381W / UPC: 600835-238175 / US $13.97

Both his gifts and his mission are in full blossom now . . . Author of The Age of Miracles
MARIANNE WIllIAMSoN

With elegant simplicity, Michael Bernard Beckwith . . . shows us how to awaken our inner intelligence to bring about a radical and social transformation so that we can live a life with peace, harmony, joy, and creativity. Author of The Third Jesus
DEEPAk CHoPRA, MD

Michael Beckwith, originator of the Life Visioning Process, offers a practical, accessible method anyone can use to catch the universal insight that seeks to emerge through and as you. Now listeners everywhere can embark on this sacred journey, with Your Lifes Purpose.

January Releases

Life Visioning
A Transformative Process for Activating Your Unique Gifts and Highest Potential

Michael Bernard Beckwith

he beauty of your life is that nobody can live it for you nobody else possesses your unprecedented blend of gifts, experiences, and perspectives. So why have you been given this singular treasure, and what will you do with it? To help you answer that question and live in harmony with your unique calling, Michael Bernard Beckwith presents Life Visioningan essential companion for anyone wishing to accelerate their spiritual evolution. In this new book, Michael Beckwith presents the entirety of his powerful Life Visioning Process for helping you discover and realize your destiny. Join him to learn more about: The Life Visioning Processa transformational technology for using deep inquiry and spiritual practice to enable the growth, development, and unfoldment of your soul

Synopsis
Michael Bernard Beckwith presents his first book detailing his complete life Visioning Process for navigating each stage of your souls evolution.

The dance of co-creationhow to find the balance between effort and surrender The dark night of the soulilluminating wisdom for navigating the difficult times

Hardcover Book
Bk02271 / 232 pages / 5" x 8" / US $22.95 Spirituality / ISBN-10: 1-60407-629-1 ISBN-13: 978-1-60407-629-5 / UPC: 600835-227186 Rights: World eBook ISBN: 978-1-60407-661-5

Guidance for applying the Life Visioning Process to your relationships, finances, livelihood, and spiritual growth

When your thoughts and actions begin to align with the imperatives of your soul, explains Beckwith, you enlist the full support of the universe. Unimagined possibilities open up as you move into synchrony with the divine. With Life Visioning, this dynamic teacher shares his method for navigating every stage of your evolutionary journeyand fulfilling your highest calling as only you can.

Audio Book
AW02532D / 5 CDs / 5 hours / 5" x 5" / US $34.95 Spirituality / ISBN-10: 1-60407-785-9 ISBN-13: 978-1-60407-785-8 / UPC: 600835-253222

Digital Download
AW02532 / UPC: 600835-253277 / US $24.47

Michael Bernard Beckwith is the founder and spiritual

director of the Agape International Spiritual Center, a transdenominational community in Los Angeles. He is a featured teacher in the film The Secret, and has appeared on The Oprah Winfrey Show and Larry King Live. His books include Spiritual Liberation: Fulfilling Your Souls Potential (Atria/Beyond Words, 2008). See agapelive.com

Michael Bernard Beckwith is truly a gift to the world.

catherine josey

Author of Tapping the Power Within

IYANlA VANZANT

January Releases

Peter A. Levine, PhD

Freedom from Pain

Freedom

Guided Practices to Overcome Physical Pain

Peter A. Levine, PhD and Maggie Phillips, PhD

he Somatic Experiencing process, pioneered by Peter A. Levine, was met with skepticism 30 years ago. Today, it is dramatically changing the way that psychotherapists treat traumathrough its natural, somatic release. In this original audio adaptation of their new book (see page 13), Levine and pain relief expert Maggie Phillips apply their combined clinical experience to offer a complete series of guided practices that have helped thousands to alleviate and often completely recover from chronic paineven when conventional medical approaches alone have not been effective.
Peter A. Levine, PhD, is the creator of Somatic Experiencing and the author of many highly regarded references on physical and emotional trauma recovery. See traumahealing.com. Maggie Phillips, PhD, is a psychologist and author who specializes in the treatment of chronic pain and trauma. See maggiephillipsphd.com
anita schriver martha stutzman

Pain

from

guided practices to overcome physical pain

Maggie PhilliPs, PhD

Synopsis
Guided practices for chronic pain that target emotional trauma, a key to long-term healing.
AW02126D / 2 CDs / 2 hours / 5 x 5 US $19.95 / Health, Healing ISBN-10: 1-60407-567-8 / ISBN-13: 978-1-60407-567-0 UPC: 600835-212625 / Rights: World

Spoken-Word Audio

AW02126W / UPC: 600835-212670 / US $13.97

Digital Download

Practices to Transform Your Relationship with Food

The Mindful Appetite

Susan Albers, PsyD

The Mindful Appetite

Susan Albers, PsyD
Author of Eating Mindfully

Practices to Transform Your Relationship with Food

ould the foundation of a good diet have nothing to do with what you eat, and everything to do with how you eat it? According to eating disorder specialist Dr. Susan Albers, the key to transforming our relationship with food lies in learning to control our mindsnot our forksthrough an intimate understanding of the ins and outs of hunger in all its aspects. On The Mindful Appetite, this noted expert and author of Eating Mindfully (New Harbinger, 2003) presents teachings and guided exercises for mastering the art of conscious eatingor attending to the constant cues our bodies and minds offer to help us make smart, healthy choices at the table.
Susan Albers, PsyD, is a psychologist at the Cleveland Clinic specializing in relationship and weight issues. She has appeared on The Dr. Oz Show and her work has been featured in O, The Oprah Magazine, Shape Magazine, the Wall Street Journal, and more. A resident of Cleveland, Ohio, her most recent book is But I Deserve This Chocolate (New Harbinger, 2011). See eatingmindfully.com.

Synopsis
Practical teachings and guided exercises to break free from the cycle of mindless eating and develop mindful eating skills.
AW02285D / 2 CDs / 2 hours / 5 x 5 US $19.95 / Health, Diet ISBN-10: 1-60407-636-4 / ISBN-13: 978-1-60407-636-3 UPC: 600835-228527 / Rights: World

Spoken-Word Audio

AW02285W / UPC: 600835-228572 / US $13.97

Digital Download

maggie kline

January Releases

Opening to Bliss
Wah!

The Meditation Music of Wah!

n describing Wah!, Yoga Journal says, When the music is in full gear, she has us right where she wants us: blissed out and deep in the throes of a love that cant be labeled. In Opening to Bliss, Wah! selects tracks from her popular Savasana recordings to provide the perfect atmosphere for contemplative practices and healing arts. Songs include Saraswati (the goddess of knowledge), Anusara Prayer in honor of the energy of transformation, Akasha Ma, a prayer for love and light, and more.
Wah! has spent a lifetime immersed in music, studying in the US, India, and Africa. A resident of southern California, she has toured with her band since 1995 for a growing fan base, and has worked and performed with some of todays top musiciansmost notably managing and performing with Krishna Das, and collaborating with legendary producer Herb Graham, Jr. Her many albums include The Best of Wah! (Sounds True, 2006), Love Holding Love (Nettwerk Records, 2008), and most recently, Maa (Wah! Music, 2010). See wahmusic.com.

Synopsis
The legendary yoga musician collects meditative pieces to create a serene, spacious background for contemplation and healing.

Music

MM02380D / CD / 1 hour / 5 x 5 US $17.98 / New Age UPC: 600835-238021 / Rights: World

Digital Download

MM02380W / UPC: 600835-238076 / US $12.59

Gypsy Lullaby
Priyo

Latin Melodies for the Young and Young at Heart

he nomadic Romani people called home wherever they were together in song. Blending his signature Mediterranean fusion music with the distinctive sounds of the Romani, Priyo presents Gypsy Lullaby, an all-new album to help listeners step through the doorway to dreamland. With his first record created specifically for children and their parents, he uses subtle nylon-string melodies, wordless vocals, and simple accompaniment to help us forget the cares of the day and make a gentle transition to sleep.
Priyo was born in Sicily of opera singer parents and has spent his life exploring the traditions and frontiers of music. Founder of the bands One at Last and Gypsy Moon, he has toured the globe sharing his fiery flamenco stylings and thematic innovations. His albums include Gypsy Moon (Sounds True, 2007). Priyo splits his residence between Sicily and the Pacific Northwest. See myspace.com/priyoandgipsymoon.com.

Synopsis
Guitar virtuoso Priyo presents his first record to help listeners of any age enter sleep.

Music

MM02379D / CD / 1 hour / 5 x 5 US $16.98 / World UPC: 600835-237925 / Rights: World

Digital Download

MM02379W / UPC: 600835-237970 / US $11.89

February Releases

The Lakota Way of Strength and Courage

The Lakota Way of Strength and Courage

Lessons in Resilience from the Bow and Arrow

Joseph M. Marshall III

Lessons in Resilience from the Bow and Arrow

Joseph M. Marshall III

Synopsis
Master storyteller Joseph M. Marshall explores the central metaphor of the bow and arrow as a profound source of wisdom, stories, and insights from the lakota tradition.

n Lakota tradition, the bow and arrow were more than tools for hunting or battle. The bows resilience and flexibility, the arrows grace and power, the archers focus and patiencein these, we find the essential qualities for living a life of strength, purpose, and simplicity. In The Lakota Way of Strength and Courage, Joseph M. Marshall builds upon the central metaphor of the bow and arrow to provide a treasury of insights, stories, and irreplaceable wisdom. With elegant and captivating writing, this master storyteller illuminates timeless lessons on: Transformationhow we can preserve what is fundamental even as our external circumstances change

Hardcover Book
Bk01196 200 pages 5 x 8 US $19.95 Spirituality, Native American ISBN-10: 1-59179-630-X ISBN-13: 978-1-59179-630-5 UPC: 600835-119689 Rights: World eBook ISBN: 978-1-60407-747-6

Simplicitythe story of grandmother Grass Braid, who understood that the more you know, the less you need to carry Strength and Resiliencywhat the history and lore of the Lakota can teach us about growing through adversity

Purposehow the world unveils our purpose to us, as revealed in story of the Keeper of the Winter Count Once, the Lakota people relied on the ash bow and the willow arrow to provide food and sustenance. Today, these simple tools can offer us something even more precious: a way to nourish our souls with spiritual wisdom. Joseph M. Marshall offers a book that is at once profound, honest, and rich with meaning as he reveals The Lakota Way of Strength and Courage.

The Lakota have a wisdom that transcends the ages, and Joseph Marshall delivers it with grace and power. Author of The Age of Miracles
MARIANNE WIllIAMSoN

Joseph Marshall places his personal and magical words just so into the human heart, reminding us all through the stirring of memory, that full capacity and beauty are still in each soul. Author of Women Who Run with the Wolves
ClARISSA PINkolA ESTS, PHD

Joseph M. Marshall III is a teacher, historian, writer, and a Lakota craftsman and archer. He has won multiple awards for his screenplays, fiction, and historical books, including The Lakota Way (Viking Compass, 2002), and is the recipient of the Wyoming Humanities Award. Raised on the Rosebud Sioux Indian Reservation, he is one of the few voices empowered to share the authentic wisdom teachings of his people to non-Native Americans. See josephmarshall.com

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February Releases

Reiki Relaxation
Guided Healing Meditations

Bronwen Stiene

Reiki

Relaxation
Guided Healing Meditations

n Reiki practice, relaxation is not just a temporary reprieve from stressit is a fundamental energetic shift that allows you to live with a greater sense of ease, clarity, and expansiveness. With Reiki Relaxation, Bronwen Stiene offers listeners a series of potent and easyto-follow guided meditations for creating this healing effect on their own. On her new two-CD program, this internationally acclaimed Reiki teacher and author begins with soothing practices that provide immediate relief from the harmful effects of built-up stress. From this foundation, she reveals meditations and insights on how we can release the energy of stress instead of letting it accumulate as anxietyand live more naturally in alignment with our true selves.
Bronwen Stiene and her husband, Frans, cofounded the International House of Reiki and the Shibumi International Reiki Association. They teach in North America, Europe, Asia, and Australia. Bronwen is the coauthor of four books, including The Reiki Sourcebook (O Books, 2008). See ihreiki.com.

Bronwen Stiene

Synopsis
Self-care practices for using Reiki to melt away stressand build greater resilience against the long-term effects of anxiety.

Spoken-Word Audio

photography by pippen

AW02388D / 2 CDs / 2 hours / 5 x 5 US $19.95 / Health and Healing ISBN-10: 1-60407-670-4 / ISBN-13: 978-1-60407-670-7 UPC: 600835-238823 / Rights: World

Digital Download

AW02388W / UPC: 600835-238878 / US $13.97

Eckhart Tolles Music for Inner Stillness

Compiled by Eckhart Tolle

n a very noisy world, how can we easily access the realm of inner stillness? Through the avenue of music. Why? Because music, like nature, bypasses the conceptual mind, explains Eckhart Tolle. For his many listeners, the bestselling author presents this handpicked compilation of music purposefully sequenced to center us in the moment, in what Eckhart calls the joy of being. Artists include Grammy-nominated Tibetan flutist Nawang Khechog, ambient composer and sound healer Alex Theory, Grand Master of the shakuhachi flute Riley Lee, and others.
Eckhart Tolle of Vancouver, BC, is a world-renowned spiritual teacher and bestselling author in print and on audio. His published titles include the Oprahs Book Club selection A New Earth (Penguin Group, 2005; more than 6 million copies in print) and The Power of Now (New World Library, 1999), which has been translated into more than 30 languages and is now in its sixth printing, with more than 3 million copies sold. See eckharttolle.com.

Synopsis
A new collection of music from Eckhart Tolle to help listeners access the dimension of inner spaciousness and serenity.

Music

MM02387D / CD / 1 hour / 5" x 5" US $17.98 / New Age UPC: 600835-238724 / Rights: World

Digital Download

david ellingsen

MM02387W / UPC: 600835-238779 / US $12.59

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March Releases

Intuitive Self-Healing
Achieve Balance and Wellness Through the Body's Energy Centers

Marie Manuchehri, RN
ven doctors and the most sophisticated tests cant always find the source of a health issue, but there is one authority that always knowsyour own body. We intuitively perceive what we need for physical, emotional, and spiritual healing, teaches Marie Manuchehri. The biggest challenge for most of us is learning to trust our inner guidance. With Intuitive Self-Healing, this registered nurse and renowned energy healer provides accessible instruction for helping readers tune into their health at a deeper level. Offering a compendium of illuminating case studies and practical self-care techniques, Marie invites readers to learn more about: The chakra systemhow to access and activate seven energy centers that hold the key to our wholeness and intuitive gifts Tools for self-analysisa chakra-by-chakra examination of where specific health and emotional issues arise Energetic preventative caredetecting and addressing potential health problems before they physically manifest

Synopsis
A practical resource for accessing your intuitive abilities and using energy healing to enhance your well-being presented by a gifted medical intuitive.

heather allison

Paperback Book
Bk02252 220 pages 5" x 8" US $16.95 Health, Mind-Body, Healing ISBN-10: 1-60407-627-5 ISBN-13: 978-1-60407-627-1 UPC: 600835-225281 Rights: World eBook ISBN: 978-1-60407-751-3

Your intuitive stylehow to discover your unique strengths for reading and working with subtle energy

Through her popular radio show and workshops, Marie Manuchehri has provided invaluable guidance for those seeking to take a more active role in their own well-being. Everyone has the power to create a vital, fulfilling, and healthy life, teaches Manuchehriand with Intuitive Self-Healing, she offers key insights for awakening your own life-changing gifts.

Marie . . . taught me skills that I could use every day to help me attract the love, success, creativity, and joy I desired. She is a gifted teacher and healer. Coauthor of Harvest for Hope
GAIl HUDSoN

Marie has a wonderful gift of helping us to realize our own individual spiritual nature and connection to our source.
ANN MARIE GRIff, oD

Marie Manuchehri, RN, is a nationally known energy intuitive, Reiki master, and teacher. While working as registered oncology nurse, Marie first discovered her unique gifts for perceiving subtle energy and facilitating energetic healing. She has her own practice in Seattle, Washington, teaches popular classes and workshops, and hosts a biweekly radio program on KKNW The Marie Manuchehri Show . . . Where Energy and Medicine Meet. See energyintuitive.com.

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March Releases

Freedom from Pain

Discover Your Bodys Power To Overcome Physical Pain

Peter Levine, PhD & Maggie Phillips, PhD

With Freedom from Pain, two pioneers in the field reveal a crucial missing piece for millions in needthe unresolved emotional trauma held within the body.

or those suffering chronic pain, even after years of surgery, rehabilitation, and medication, only one question matters: How do I find lasting relief?

The path out of pain is unique for each person, explain Peter Levine and Maggie Phillips. Its a labyrinth shaped by physical injury, genetics, learned responses, andcruciallyprior traumatic events. When all of these elements are successfully addressed, complete recovery begins. This book will teach readers how. Informed by a broad new vision of the pain response, decades of clinical insight, and guided practices on audio CD, Drs. Levine and Philips teach us how to: calm the overreactive fight response to pain release the fear, irritability, and depression amplified by prior traumas build resilience and promote self-regulation target specific conditions such as joint and muscle pain, migraines, and the aftermath of surgical procedures and amplify their current treatment program to achieve true, long-term freedom from pain.

Synopsis
Two trauma healing experts offer a powerful new how-to program for lasting relief of chronic pain.

maggie kline

Paperback Book
BD02378D 240 pages CD 1 hour 6" x 9" US $17.95 Health, Healing ISBN-10: 1-60407-663-1 ISBN-13: 978-1-60407-663-9 UPC: 600835-237888 Rights: World eBook ISBN: 978-1-60407-754-4

Peter levine is the creator of Somatic Experiencing,

a body-based approach to trauma recovery. He is the author of Waking the Tiger and In an Unspoken Voice: How the Body Releases Trauma and Restores Goodness (both by North Atlantic). He lives in Lyons, Colorado. See traumahealing.com.

Praise for Waking the Tiger: Every life contains difficulties we are not prepared for. Read, learn, and be prepared for life and healing.

anita schriver

She is the author of Healing the Divided Self and Finding the Energy to Heal (both by W.W. Norton), and Reversing Chronic Pain (North Atlantic, 2007). She is also creator of several online pain self-help programs. See maggiephillipsphd.com and reversingchronicpain.com.

Maggie Phillips is a psychologist in Oakland, California.

Author of Love, Medicine and Miracles Visionary common sense.

BERNIE SIEGAl, MD

Lifetime partner of Aldous Huxley

lAURA HUXlEY

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March Releases

The Chakra Sound System

Activate Your Fullest Potential Through the Essential Power of Music

David Ison
ound healing visionary David Ison set a standard in 1999 that remains unmatched today: A three-year NIH study verified that just listening to his music reduced pain, hypertension, anxiety, and depression in patientsand hospitals worldwide continue to report those benefits. Now, from this leading-edge innovator, composer, and meditation teacher comes the next leap in therapeutic music.

Synopsis
Composer and sound healing pioneer David Isons new home study course an epic eight-CD excursion into healing and spiritual transformation through music, meditation, and breath work.

Home Study Course

HH02250D 7 CDs 7 hours 80-page workbook 21 cards 8" x 10" x 1" US $99 New Age, Sound Healing ISBN-10: 1-60407-625-9 ISBN-13: 978-1-60407-625-7 UPC: 600835-225052 Rights: World

The Chakra Sound System offers the current evolution of the Ison Method in one in-depth, eight-CD course. It premieres his newest music combined with meditations and breath work to harmonically awaken and embrace our incarnation in the physical body, to integrate the body and mind, and to take charge of the immense power that this transformation gives us to choose, act, and align with our true potential. Along the way, listeners will experience Isons latest insights and musical applications of sacred harmonics to spark healing, joy, vision, and the essential energies of each of the bodys seven spiritual centers. Twelve years in development, The Chakra Sound System offers David Isons long-awaited new musicand then takes us further into a practice of realization, empowerment, and enlightened self-awareness.

David Isons sound therapy is the NIHs music of choice. Chief of Rehabilitation Medicine (retired), National Institute of Health
GEoRGE PATRICk, PHD

David Ison is an internationally recognized

composer, meditation teacher, and patent holder in acoustic and sound technologies, and has released over 40 sound healing CDs. He lives in Ojai, California. Also available from Sounds True: Ison Sleep System, Ison Pain Management System, The Musical Body (see page 35), and his new music CD Relax (see page 36). See theisonmethod.com and themusicalbody.com.

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March Releases

Chakra Awakening
A Musical Journey

David Ison
any of David Isons listeners tell him that theyve played his sleep and relaxation albums every night and day . . . for years. Its a testament supported by the NIHs research and the use of his therapeutically proven music in hospitals across the country. With Chakra Awakening, this acclaimed composer and sound healing pioneer brings loyal fans and new listeners an exhilarating new merging of his music, breathwork, and guided practices.

CHAKRA AWAKENING DAVID ISON

a musical journey

Synopsis
David Isons newest healing music Harmonizers, distilled into a powerful two-CD program.

On the first CD, David provides an introduction to the Ison Methods principles: how music and meditation work together to help us easily enter deep meditative states, attune to the unique energy or generative essence of each chakra, and spark transformation in daily life. The second CD contains two thirty-minute Harmonizers that guide listeners musically through the bodys chakras. Level One awakens gratitude and the energy of each chakra, allowing us to experience and celebrate our full incarnation in the body. Level Two helps resolve imbalances among the seven centers and unify them, giving us the power to choose and act in full alignment with our true potential.

Spoken-Word Audio
AW02390D 2 CDs 2 hours 5" x 5" US $19.95 New Age, Sound Healing ISBN-10: 1-60407-708-5 ISBN-13: 978-1-60407-708-7 UPC: 600835-239028 Rights: World

Digital Download
AW02390W / UPC: 600835-239073 / US $13.97

Reflecting over a decade of research and self-exploration into the sacred geometries and principles of therapeutic music and the human energy system, Chakra Awakening offers a rich experience of David Isons newest work in an enjoyable and life-changing daily practice.

The Ison Method balances the bodys energetic system better than any other music I have experienced.

Founding president, American Holistic Medical Association

NoRMAN SHEAlY, MD

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March Releases

nothing
guided meditations to heal the pain-body

resist

kim eng

Resist Nothing
Kim Eng

Guided Meditations to Heal the Pain-Body

ECKHART TOLLE
Synopsis
Eckhart Tolles teaching partner kim Eng presents guided practices for reducing suffering and becoming fully present.
AW01482D / 2 CDs / 2 hours / 5 x 5 US $19.95 / Spirituality, Meditation ISBN-10: 1-59179-781-0 / ISBN-13: 978-1-59179-781-4 UPC: 600835-148221 / Rights: World

with an introduction by

Spoken-Word Audio

illions of Eckhart Tolles readers are familiar with his concept of the pain-bodythe accumulation of negative experiences that keeps us from fully enjoying the present moment. Dissolving this field of suffering is the key to free and joyous living, but how do we do it? As Kim Eng teaches, we must develop complete receptiveness to everything that is happening nowjudging nothing, clinging to nothing, and resisting nothing. With Resist Nothing, she offers guided meditations, insights, and on-the-spot practices for cultivating openness to ease physical and emotional pain, clear subtle blockages, and be fully present whether we are alone or in challenging social situations. Includes an introduction by Eckhart Tolle.

AW01482W / UPC: 600835-148276 / US $13.97

Digital Download

Kim Eng is a counselor and spiritual teacher whose Presence Through Movement workshops focus on the integration of mind, body, and spirit. As Eckhart Tolles teaching partner, she has helped translate his ideas into a structured practice. She is the author of Meditations for a New Earth (Sounds True, 2008). See eckharttolle.com.

deva lounge

Deva Lounge
Deva Premal Remixed

Deva Premal

deva premal
remixed

ine inspired gurus of groove apply their remix alchemy to Deva Premals sacred Tibetan and Indian mantras. The result: blessing-infused chant with future forward downtempo beats. A fresh new soundscape for yoga, massage, the spaor a little slow dancing with the Beloved. Synopsis Featured remix artists: DJ Cheb i Sabbah, EarthRise SoundSystem, Shamans Dream, Praful & DJ Kareem Raihani, Bhakti Brothers feat. MC Yogi, Sean Dinsmore, Desert Dwellers, TIERRO, and RajRishi. Note: Previously released in download-only format by White Swan Records as DevaSonic: Deva Premal Remix Project (Vol. 1: Yoga Beats and Vol. 2: Buddha Beats).
Deva Premal is known around the globe for her serene, sacred chants. A regular at the top of the New Age charts, her albums include The Essence, Love is Space, Embrace, Dakshina, Into Light (see page 31), and many others. See devapremalmiten.com.

A lush, downtempo remix collection featuring the voice of sacred chant legend Deva Premal.
MM02468D / CD / 1 hour / 5" x 5" US $17.98 / New Age UPC: 600835-246828 / Rights: World MM02468W / UPC: 600835-246873 / US $12.59

Music

Digital Download

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raj naik

david ellingsen

March Releases

Awakening Love
Teachings and Practices to Cultivate a Limitless Heart

Pema Chdrn
he Tibetan Buddhist lessons for the fulfilled life known as The Four Limitless Ones are meant to guide us like an arrow along the soaring arc of unconditional love.

As a newly ordained nun decades ago, Pema Chdrn endeared a generation of Westerners with her teachings on this step-by-step, fourfold path of the heart. Now, with Awakening Love, her original students and new ones alike are in for a treat. This five-day meditation series, recently recorded at Gampo Abbey, brings listeners into the presence of Pema Chdrn as she revisits the Four Immeasurables or Limitless Ones: Lovingkindness, Compassion, Joy, and Equanimity. Each are explored here in depth, and informed by Ani Pemas own lifetime of challenges and insights as a mother, grandmother, teacher, and guide. Perhaps more than any other author, Pema Chdrn has inspired popular audiences with the teachings of Tibetan spirituality by making its wisdom lucid, relevant, and useful in the real world. Awakening Love brings listeners her unique blend of kitchen-table common sense, scholarship, and empathyto help us start where we are, trust in the resilience of the undefended heart, and enter the eternal stream of universal love.
and the author of many spiritual classics, including When Things Fall Apart (Shambhala, 2002), The Places that Scare You (Shambhala, 2004), and Taking the Leap (Shambhala, 2009). She serves as resident teacher at Gampo Abbey Monastery in Nova Scotia and is a student of Dzigar Kongtrul and the late Chgyam Trungpa. See pemachodronfoundation.org.

Synopsis
Pema Chdrn teaches a complete audio retreat on The four limitless ones, Tibetan Buddhisms prescription for shedding our emotional armor and opening to universal love.

Spoken-Word Audio
Af02382D 6 CDs 6 hours 7" x 6" US $69.95 Spirituality, Buddhism ISBN-10: 1-60407-665-8 ISBN-13: 978-1-60407-665-3 UPC: 600835-238229 Rights: World

Digital Download
Af02382W / UPC: 600835-238274 / US $48.97

Pema Chdrn is an American-born Buddhist nun

Chdrns voice is gently humorous, always kind, and seemingly infinitely wise.

THE loS ANGElES TIMES

liza matthews

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March Releases

Audio LeArning Course

24 CDs

Belonging

Longing and

Longing and Belonging

John ODonohue

The Complete John ODonohue Audio Collection

The Complete

JOHN O'DONOHUE

Audio Collection

Synopsis
A treasury of spoken-word Celtic wisdom, from a beloved philosopher of the heart.
Af02384D / 24 CDs / 24 hours 7" x 6" / US $149 / Spirituality, Philosophy ISBN-10: 1-60407-667-4 / ISBN-13: 978-1-60407-667-7 UPC: 600835-238229 / Rights: World Af02384W / UPC: 600835-238472 / US $104.30

Spoken-Word Audio

ince his passing in 2008, appreciation of the Celtic poet and teacher John ODonohue grows each year. For over a decade, Sounds True had the privilege of capturing Johns words as they were meant to be heardunhurried and illuminated by his own voice. Longing and Belonging gathers together John ODonohues complete 24-CD spoken-word legacy, an odyssey into our common yearning . for the sacred beauty and wisdom of nature, for the anam cara or soul friends who walk with us, and for finding a place to call our true . home. Includes the full-length audio recordings Anam Cara, Beauty, Wisdom of the Celtic World, and To Bless the Space Between Us.

I Am

The Secret Teachings of the Aramaic Jesus

Neil Douglas-Klotz, PhD

P
Synopsis
Aramaic scholar and author Dr. Neil Douglas-klotz decodes the I AM sayings of Jesus to unravel their deeper truths.
Af02423D / 6 CDs / 6 hours / 7" x 6" US $69.95 / Spirituality, Christianity, Meditation ISBN-10: 1-60407-707-7 / ISBN-13: 978-1-60407-707-0 UPC: 600835-242370 / Rights: World Af02423W / UPC: 600835-242325 / US $48.97

Spoken-Word Audio

erhaps the most essential teachings given to us by Jesus came in the final year of his life on earth. Known as the I AM statements and found only in the Gospel of John and the Gnostic Gospel of Thomas, these radical truths were offered to connect each one of us to the original source of Jesus deeper power. But to fully understand and embody these profound insights, teaches Dr. Neil Douglas-Klotz, we must hear them in Jesus native tongue. On I Am: The Secret Teachings of the Aramaic Jesus, we accompany the noted scholar and author on a journey to the Holy Land of Jesus time. Listeners learn 24 specific meditations that combine music, Aramaic chant, and breathing awareness practices to attune us to Jesus words and help us become fountains of healing and inspiration, as Jesus was.

Digital Download

Neil Douglas-Klotz, PhD, is an independent scholar of religious studies, spirituality, and psychology. His books include Blessings of the Cosmos (Sounds True, 2006), The Sufi Book of Life (Penguin 2005), The Tent of Abraham (Beacon, 2006) and Prayers of the Cosmos (HarperCollins, 1990). He lives in Edinburgh, Scotland. See abwoon.com.

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n. lapteva

1996 nutan

Digital Download

John ODonohue was born in 1956 and lived much of his life in Conamara, County Clare, Ireland. He received his PhD in philosophical theology from the University of Tbingen, and through his bestselling books and recordings, introduced the living essence of Celtic wisdom to millions. See johnodonohue.com.

March Releases

Staying Awake
The Ordinary Art

Audio LeArning Course

6 CDs

Mark Nepo

Mark Nepo

prah Winfrey called Mark Nepos The Book of Awakening (Conari Press, 2000) an answer to a prayer as she sought guidance in staying centered in life. Mark Nepo now presents Staying Awake, his first full-length audio learning course for remaining present, open, and committed to the full spectrum of experience this human incarnation offers. This three-part program blends poetry, spiritual insight, and reflections from Nepos journey through cancer to illuminate the way under the wayor how to sense and inhabit the place of true meeting, how to make sense of our experience and the mystery of transformation, and how to give voice to our authenticity.
Mark Nepo is a poet and philosopher who has taught in the fields of poetry and spirituality for more than 30 years. A New York Times #1 bestselling author, he has written a dozen books, including The Exquisite Risk (Harmony Books, 2005). As a cancer survivor, he devotes his work to the journey of inner transformation and the life of relationship. See marknepo.com.

the Ordinary art

Synopsis
Poet-philosopher and bestselling author Mark Nepo inspires listeners to open to the fullness of our human experience and the wonder and joy available in every moment.

Spoken-Word Audio

Af02383D / 6 CDs / 6 hours / 7 x 6 US $69.95 / Spirituality, Poetry ISBN-10: 1-60407-666-6 / ISBN-13: 978-1-60407-666-0 UPC: 600835-238328 / Rights: World English

brian bankston

Digital Download

Af02383W / UPC: 600835-238373 / US $48.97

Freedom from Depression

A Practical Guide for the Journey

AUDIO LEARNING COURSE

6 CDS

Freedom from Depression

A Practical Guide for the Journey

James S. Gordon, MD

octors and medication can only treat the symptoms of depression the primary source for healing has to come from within. Yet how do we find the energy to help ourselves when depression saps so much of our vitality and will? For over 40 years, Dr. James S. Gordon has helped thousands of people to engage rather than withdraw from their feelings and their lives, and to realize that the path through depression is a liberating, spiritual journey. In Freedom from Depression, he draws on material from his own life, his research, and the training he and his colleagues have provided to more than 3,500 professionals and community leaders in Kosovo, Gaza, Israel, Haiti, post-9/11 New York City, and post-Katrina New Orleans offering practical tools for restoring joy and balance to our lives.
James S. Gordon, MD, is a Harvard-educated psychiatrist, the founder and director of the Center for Mind-Body Medicine, and was Chairman of the White House Commission on Complementary and Alternative Medicine Policy. He is the author of Unstuck: Your Guide to the Seven Stage Journey Out of Depression (Penguin, 2009), and has been featured in the New York Times and on Good Morning America, CNN, and NPR. See jamesgordonmd.com.

James S. Gordon, MD

Synopsis
one of todays top experts on treating depression offers essential practices for lasting freedom from unhappiness and dissatisfaction.

Spoken-Word Audio

Af02386D / 6 CDs / 6 hours / 7" x 6" US $69.95 / Self-Help, Mind-Body ISBN-10: 1-60407-669-0 / ISBN-13: 978-1-60407-669-1 UPC: 600835-238625 / Rights: World

Digital Download

Af02386W / UPC: 600835-238670 / US $48.97

bob gruen

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April Release

Holding Nothing Back

Essentials for an Authentic Life

Mark Nepo

A
Synopsis
The bestselling author of The Book of Awakening helps listeners engage the obstacles to experiencing a fullness of life, and in so doing opens the practice of expressing our true selves.

ll the spiritual traditions affirm that fully participating in our own life is what allows us to find our place in the fullness and beauty of the world. As such, holding nothing back is less a forceful act of will and more a surrender into the current of life we are always in. In Holding Nothing Back, poet, philosopher, and bestselling author Mark Nepo invites you to enliven the one obligation we are born with: to be completely who you are. Speaking directly from the heart, one soul to another, he inspires us to inhabit a life of authentic expression that will help us let go of fear and enter the great risk of living wholly, as he illuminates: The Fall into Lifeour inevitable journey into what is real, and how we only find meaning through relationship Alone and Togetherthe paradox of being and belonging and how we need both solitude and community

brian bankston

Spoken-Word Audio
AW02392D 2 CDs 2 hours 5" x 5" US $19.95 Spirituality, Poetry ISBN-10: 1-60407-674-7 ISBN-13: 978-1-60407-674-5 UPC: 600835-239226 Rights: World English

Effort and Gracehow to steer the soul with the oars of will and surrender

Digital Download
AW02392W / UPC: 600835-239271 / US $13.97

To hold nothing back means staying committed to letting whatever we experience make its way in and letting whatever is in make its way out, explains Nepo. It means holding the intention to be an open vessel, in a daily way. Here is his passionate call to each of us to find and befriend the quiet courage to bring all of who we are to every step we take through this miraculous world.
of that vibrant edge where our inner life meets the world. His dozen books include the New York Times #1 bestseller The Book of Awakening (Conari Press, 2000) and The Exquisite Risk (Harmony Books, 2005). Mark has taught in the fields of poetry and spirituality for 30 years, and has appeared on Oprah Winfreys Soul Series radio show and on Good Morning America with Robin Roberts. A cancer survivor, he devotes his work to the journey of inner transformation and the life of relationship. See marknepo.com.

Mark Nepo gives us the chance to reexamine our lives and find a depth, significance, and beauty that we may not have noticed before. Author of Kitchen Table Wisdom
RACHEl NAoMI REMEN, MD

Mark Nepo is a poet, philosopher, and student

Mark Nepo is one of the finest spiritual guides of our time . . . Author of Let Your Life Speak
PARkER J. PAlMER

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Recent Releases

The Intimate Life

Judith Blackstone, PhD

An innovative teacher in contemporary spirituality and psychotherapy helps partners and singles on a spiritual path relate to one another core to core with compassion, insight, and spiritual connection.
Paperback Book Bk02118 / 328 pages 5 x 8 / US $16.95 / Spirituality, Relationships / ISBN-10: 1-60407-562-7 ISBN-13: 978-1-60407-562-5 UPC: 600835-211888 / Rights: World eBook ISBN: 978-1-60407-647-9

Living in Gratitude

Angeles Arrien

What would happen if you made gratitude your focal point for one full year? Cultural anthropologist Dr. Angeles Arrien presents a month-by-month approach to transformation through the power of deep appreciation.
Hardcover Book Bk01726 / 240 pages 5 x 8 / US $21.95 / Self-Help, Spirituality ISBN-10: 1-60407-082-X ISBN-13: 978-1-60407-082-8 UPC: 600835-172684 / Rights: World eBook ISBN: 978-1-60407-641-7

Energetic Boundaries

Cyndi Dale

A Lamp in the Darkness

Jack Kornf ield

Just as our physical body is protected by skin, our psyche and spirit have energetic boundaries that keep out harmful influences. Cyndi Dale offers a guide for learning how to create and maintain these subtle borders.
Paperback Book Bk02117 / 328 pages 6 x 9 / US $17.95 / Self-Help ISBN-10: 1-60407-561-9 ISBN-13: 978-1-60407-561-8 UPC: 600835-211789 / Rights: World eBook ISBN: 978-1-60407-646-2

When the path ahead is dark, how can we keep from stumbling? Jack Kornfield shares spiritual and psychological insights, hope-giving stories, and guided meditations for skillfully navigating lifes challenges.
Hardcover Book BD02023D / 120 pages CD / 1 hour / 6 x 8 / US $21.95 Spirituality, Buddhism ISBN-10: 1-60407-448-5 ISBN-13: 978-1-60407-448-2 UPC: 600835-202381 / Rights: World eBook ISBN: 978-1-60407-642-4

Just Being Here

JUST BEING
Z

Coleman Barks and David Darling

An award-winning cellist joins the renowned Rumi translator in a meticulously crafted three-CD celebration of true friendship through poetry and music.

The Power of Prayer

Caroline Myss

HERE Z
Rumi

Spoken-Word Audio AW02123D 3 CDs / 3 hours / 5 x 5 US $24.95 / Spirituality, Poetry ISBN-10: 1-60407-564-3 / ISBN-13: 978-1-60407-564-9 / UPC: 600835-212328 Rights: World (translation rights subject to author approval) Digital Download AW02123W / UPC: 600835-212373 / US $17.47

Bestselling Author Coleman Barks David Darling Grammy Winner

& human friendship

All prayers are heard and answered, says Caroline Myss. The bestselling author provides insights and practical instructions for harnessing the untapped power of prayer.
Spoken-Word Audio AW02131D / 3 CDs 3 hours, 35 minutes / 5 x 5 / US $24.95 Spirituality / ISBN-10: 1-60407-570-8 ISBN-13: 978-1-60407-570-0 UPC: 600835-213127 / Rights: World Digital Download AW02131W / UPC: 600835-213172 / US $17.47

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Recent Releases

Untie the Strong Woman

Clarissa Pinkola Ests, PhD

In her first book in more than a decade, Dr. Clarissa Pinkola Ests illuminates Our Lady through blessings, images, and narrative that invite us to shelter under her starry green mantle.
Hardcover Book Bk02284 / 400 pages 9" x 6" / US $26.95 / Spirituality, Womens Studies / ISBN-10: 1-60407-635-6 ISBN-13: 978-1-60407-635-6 UPC: 600835-228480 / Rights: World English

Healing Touch

Dorothea Hover-Kramer, EdD, RN, DCEP

Discover the revolutionary energy medicine practice that has gained widespread acceptance in the medical community with this illustrated, beginner-friendly guidebook presented by a founding elder of Healing Touch.
Paperback Book Bk02033 / 384 pages 6" x 9" / US $16.95 / Health, Healing ISBN-10: 1-60407-452-3 ISBN-13: 978-1-60407-452-9 UPC: 600835-203388 / Rights: World eBook ISBN: 978-1-60407-643-1

healing touch
e s s e n t i a l e n e r g y Me d i c i n e f o r Yo u r s e l f a n d o t h e r s

dorothea hover-kr amer

edd, rN, dCeP

Foreword by Cyndi Dale, author of The Subtle Body

Untie the Strong Woman

Clarissa Pinkola Ests, PhD

Healing Touch Meditations

Dr. Ests presents an audio adaptation of her newest book, using blessings and stories of visitations, miracles, and common events to help us reconnect with the fierce and loving Blessed Mother.
Spoken-Word Audio AW01723D / 4 CDs 4 hours / 5" x 5" / US $29.95 Spirituality, Womens Studies ISBN-10: 1-60407-079-X / ISBN-13: 978-1-60407-079-8 / UPC: 600835-172325 Rights: World Digital Download AW01723W / UPC: 600835-172370 / US $20.97

Cynthia Hutchison, DNSc, RN

The director of the Healing Touch Program invites listeners to discover the core practices that activate our own capacity to transmit healing energy.

Spoken-Word Audio AW02124D / 2 CDs 2 hours / 5" x 5" / US $19.95 Health, Healing, Mind-Body ISBN-10: 1-60407-565-1 ISBN-13: 978-1-60407-565-6 / UPC: 600835-212427 / Rights: World Digital Download AW02124W / UPC: 600835-212472 / US $13.97

The Joyous Body

Clarissa Pinkola Ests, PhD

The third volume of Dr. Clarissa Pinkola Ests masterwork on the wise woman archetypesix new sessions of empowering stories, blessings, and psychological commentary.

Power Breathing

Master Stephen Co
The author of The Power of Prana (Sounds True, 2011) presents complementary practices on audio to increase vitality and manage stressin just 10 minutes a day.
Spoken-Word Audio AW02292D / 2 CDs 2 hours, 19 minutes / 5" x 5" US $19.95 / Health, Healing ISBN-10: 1-60407-638-0 ISBN-13: 978-1-60407-638-7 UPC: 600835-229227 / Rights: World

Spoken-Word Audio Af02133D / 6 CDs 6 hours / 7" x 6" / US $69.95 Spirituality, Womens Studies ISBN-10: 1-60407-572-4 / ISBN-13: 978-1-60407-572-4 / UPC: 600835-213325 Rights: World Digital Download Af02133W / UPC: 600835-213370 / US $48.97

Digital Download AW02292W / UPC: 600835-229272 / US $13.97

22

Recent Releases

Password

Deva Premal
Created with Miten and Manose at the end of their 2010 world tour, Deva's Password embeds the extraordinary energy carried by ancient mantras into a rich fusion of sound and silence.

Kirtan Kids

Jai Uttal
Grammy-nominee Jai Uttal presents the first record of its kind created for families to sing, laugh, dance, and celebrate life together. Kirtan Kids will delight listeners with nine chants in both Sanskrit and English and Poppa Jais playful stories.

Music MM02498D / CD / 1 hour 5" x 5" / US $17.98 / New Age UPC: 600835-249829 / Rights: World, with the exception of Germany, Switzerland, Austria, Russian federation, Australia, and New Zealand Digital Download MM02498W / UPC: 600835-249874 / US $12.59

Music MM02286D / CD / 1 hour / 5" x 5" / US $16.98 / World UPC: 600835-228626 / Rights: World Digital Download MM02286W / UPC: 600835-228671 / US $11.89

The Stillness Inside

Paul Horn
With a rare ability to capture in music the essence of sacred space, Paul Horn recorded a landmark series of albums in noted spiritual sites. Now, the four-time Grammy nominee shares his favorite compositions for exploring ones sacred interior.

Goodnight, Baby

Joshua Leeds
For every parent who has struggled through nights and days when their baby couldnt get to sleep, Joshua Leeds offers classical music enhanced with clinically proven psychoacoustic techniques to calm and soothe your little ones.

Goodnight, Baby
Joshua Leeds

Music to Soothe Your Infant to Sleep

Clinically Proven Psychoacoustic Techniques

Music MM02119D / CD / 59 minutes / 5" x 5" / US $17.98 / New Age UPC: 600835-211925 / Rights: World Digital Download MM02119W / UPC: 600835-211970 / US $12.59

Music MM02127D / CD / 1 hour / 5" x 5" / US $15.98 / Classical UPC: 600835-212724 / Rights: World Digital Download MM02127W / UPC: 600835-212779 / US $11.19

Songs of Tara
SONGS
of

Various Artists
Tara is known in Tibet as She Who Liberates. On Songs of Tara, Deva Premal, Wah!, and many of the brightest stars of devotional chant raise their voices in celebration of this beloved Mother of All Buddhas.

Harp Music for Healing

Sarajane Williams

TARA
Devotional Music to the Goddess of Liberation Featuring

Music MM02120D / CD / 1 hour, 9 minutes / 5" x 5" / US $17.98 New Age / UPC: 600835-212021 / Rights: World Digital Download MM02120W / UPC: 600835-212076 / US $12.59

Deva Premal and the Gyuto Monks, and Wah!

The pioneer of Vibroacoustic Harp Therapy brings us a collection of her most relaxing compositions, selected to help the listener release tension and let go of physical and emotional suffering.
Music MM02128D / CD / 1 hour, 12 minutes / 5" x 5" / US $17.98 New Age / UPC: 600835-212823 / Rights: World Digital Download MM02128W / UPC: 600835-212878 / US $12.59

23

Bestsellers
Foreword by Elizabeth Gilbert Author of Eat, Pray, Love

MEDITATION for the

LOVE of it

enjoying your own deepest experience

sally kempton

Meditation for the Love of It

Paperback Book bk01725 / 392 pages / 6" x 9" / us $19.95
spirituality, meditation / upc: 600835-172585 isbn-10: 1-60407-081-1 / isbn-13: 978-1-60407-081-1

Sally Kempton

Meditation for Beginners

Paperback Book bk01250d / 104 pages / cd / 1 hour, 7 minutes
6" x 8" / us $14.95 / meditation / upc: 600835-125086 isbn-10: 1-59179-942-2 / isbn-13: 978-1-59179-942-9

Jack Kornfield

Falling into Grace

us $24.95 / spirituality / upc: 600835-173285 isbn-10: 1-60407-087-0 / isbn-13: 978-1-60407-087-3

Hardcover Book bk01732 / 248 pages / 5" x 8"

Adyashanti

eBook isbn: 978-1-60407-329-4

eBook isbn: 978-1-59179-834-7

eBook isbn: 978-1-60407-332-4

The Subtle Body

Paperback Book bk01302 / 516 pages / 8" x 10" us $39.95 / health, mind-body / upc: 600835-130288 isbn-10: 1-59179-671-7 / isbn-13: 978-1-59179-671-8

Cyndi Dale

The Language of Emotions

Paperback Book bk01467 / 432 pages / 6" x 9" us $18.95 / self-help, psychology / upc: 600835-146784 isbn-10: 1-59179-769-1 / isbn-13: 978-1-59179-769-2 eBook isbn: 978-1-59179-897-2

Karla McLaren

Paperback Book bk01588 / 328 pages / 5" x 8" us $18.95 / health, mind-body / upc: 600835-158886 isbn-10: 1-59179-911-2 / isbn-13: 978-1-59179-911-5 eBook isbn: 978-1-59179-968-9

William Bengston, PhD

The Energy Cure

HANK WESSELMAN, PhD

THE BOWL OF LIGHT

Ancestral Wisdom from a Hawaiian Shaman

us $16.95 / spirituality, shamanism / upc: 600835-188685 isbn-10: 1-60407-430-2 / isbn-13: 978-1-60407-430-7

Paperback Book bk01886 / 288 pages / 6" x 9"

Hank Wesselman, PhD

The Bowl of Light

Sandra Ingerman & Hank Wesselman

1 hour, 2 minutes / us $19.95 / spirituality / upc: 600835-141284 isbn-10: 1-59179-750-0 / isbn-13: 978-1-59179-750-0

Awakening to the Spirit World

Shamanic Journeying
6" x 8" / us $14.95 / earth-based spirituality / upc: 600835-125185 isbn-10: 1-59179-943-0 / isbn-13: 978-1-59179-943-6

Hardcover Book bk01412d / 360 pages / 6" x 9" / cd

Paperback Book bk01251d / 96 pages / cd / 1 hour, 2 minutes

Sandra Ingerman

eBook isbn: 978-1-60407-455-0

eBook isbn: 978-1-59179-890-3

eBook isbn: 978-1-59179-819-4

24

Bestsellers
I love this book.
author of Why People Dont Heal and How They Can

CAROLINE M. MYSS, PhD

Radical Forgiveness
A Revolutionary Five-Stage Process to Heal Relationships Let Go of Anger & Blame Find Peace in Any Situation

COLIN TIPPING

Radical Forgiveness
Paperback Book bk01426 / 384 pages / 5" x 8" us $16.95 / self-help, spirituality / upc: 600835-142687 isbn-10: 1-59179-764-0 / isbn-13: 978-1-59179-764-7 eBook isbn: 978-1-59179-821-7

Colin Tipping

Radical Self-Forgiveness
Paperback Book bk01456 / 304 pages / 5" x 8" / us $16.95 /
self-help, spirituality / upc: 600835-145688 isbn-10: 1-60407-090-0 / isbn-13: 978-1-60407-090-3

Colin Tipping

Paperback Book bk01303d / 240 pages / cd / 1 hour, 12 minutes

6" x 9" / us $15.95 / health, diet / upc: 600835-130387 isbn-10: 1-59179-672-5 / isbn-13: 978-1-59179-672-5

Steven Gurgevich, PhD & Joy Gurgevich

The Self-Hypnosis Diet

eBook isbn: 978-1-60407-325-6

eBook isbn: 978-1-59179-862-0

LINDA HOWE

Akashc records
HeAling through the
Using the Power of Your Sacred Wounds to Discover Your Souls Perfection

Akashc records
ACCESSING THE ARCHIVE OF THE SOUL AND ITS JOURNEY

HOW TO READ THE

linda Howe

How to Read the Akashic Records

us $14.95 / spirituality / upc: 600835-158084 isbn-10: 1-59179-904-X / isbn-13: 978-1-59179-904-7

Paperback Book bk01580 / 232 pages / 5" x 8"

Linda Howe

Healing Through the Akashic Records

Hardcover Book bk01761 / 264 pages / 5" x 8" / us $21.95
spirituality / upc: 600835-176187 / isbn-10: 1-60407-096-X isbn-13: 978-1-60407-096-5

Linda Howe

Kundalini Rising
us $19.95 / spirituality / upc: 600835-137782 isbn-10: 1-59179-728-4 / isbn-13: 978-1-59179-728-9

Paperback Book bk01377 / 408 pages / 6" x 9"

Various Authors

eBook isbn: 978-1-59179-886-6

eBook isbn: 978-1-60407-333-1

eBook isbn: 978-1-59179-842-2

The Instruction
us $14.95 / spirituality / upc: 600835-136587 isbn-10: 1-59179-720-9 / isbn-13: 978-1-59179-720-3

Paperback Book bk01365 / 320 pages / 5" x 8"

Ainslie MacLeod

The Transformation
us $22.95 / spirituality / upc: 600835-146883 isbn-10: 1-59179-770-5 / isbn-13: 978-1-59179-770-8

Hardcover Book bk01468 / 344 pages / 5" x 8"

Ainslie MacLeod

The Way of the Superior Man

us $17.95 / relationships, sexuality / upc: 600835-090681 isbn-10: 1-59179-257-6 / isbn-13: 978-1-59179-257-4

Paperback Book bk00906 / 207 pages / 6" x 9"

David Deida

eBook isbn: 978-1-59179-889-7

eBook isbn: 978-1-59179-902-3

eBook isbn: 978-1-59179-847-7

25

Bestsellers

Pema Chdrn
Guided Meditations & Teachings for Welcoming All Experience

Natural Awareness
Natural Awareness
Pema Chdrn

How to Meditate with Pema Chdrn

5" x 5" / us $29.95 / meditation, buddhism / upc: 600835-122221 isbn-10: 1-59179-794-2 / isbn-13: 978-1-59179-794-4

Spoken-Word Audio aw01891d / 4 cds / 3 hours, 54 minutes

5" x 5" / us $29.95 / spirituality, meditation, buddhism upc: 600835-189125 isbn-10: 1-60407-435-3 / isbn-13: 978-1-60407-435-2

Spoken-Word Audio aw01222d / 5 cds / 5 hours, 52 minutes

Pema Chdrn

Getting Unstuck
Spoken-Word Audio aw00886d / 3 cds / 3 hours, 30 minutes
5" x 5" / us $24.95 / buddhism / upc: 600835-088626 isbn-10: 1-59179-238-X / isbn-13: 978-1-59179-238-3

Pema Chdrn

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jack kornfield

guided m e d i t a t i o n s for

self-healing

Guided Meditations for Self-Healing

Spoken-Word Audio aw01770d / 2 cds / 1 hour, 52 minutes
5" x 5" / us $19.95 / meditation / upc: 600835-177023 isbn-10: 1-60407-202-4 / isbn-13: 978-1-60407-202-0

Jack Kornfield

Meditation for Beginners

Spoken-Word Audio aw01486d / 2 cds / 2 hours, 30 minutes
5" x 5" / us $19.95 / meditation / upc: 600835-148627 isbn-10: 1-59179-784-5 / isbn-13: 978-1-59179-784-5

Jack Kornfield

Qi Meditations
Spoken-Word Audio aw02017d / 2 cds / 2 hours, 8 minutes
5" x 5" / us $19.95 / health, healing / upc: 600835-201728 isbn-10: 1-60407-447-7 / isbn-13: 978-1-60407-447-5

Mao Shing Ni

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S a l l y Ke m p t o n

Enjoying Yo u r Own Deepest Experience

Beginning

meditation
Beginning Meditation
Sally Kempton

Mindfulness for Beginners

Spoken-Word Audio aw01043d / 2 cds / 2 hours, 24 minutes
5" x 5" / us $19.95 / meditation / upc: 600835-104326 isbn-10: 1-59179-464-1 / isbn-13: 978-1-59179-464-6

Jon Kabat-Zinn

Guided Mindfulness Meditation

Spoken-Word Audio aw00966d / 4 cds / 2 hours, 45 minutes
5" x 5" / us $29.95 / meditation / upc: 600835-096621 isbn-10: 1-59179-359-9 / isbn-13: 978-1-59179-359-5

Jon Kabat-Zinn

5" x 5" / us $19.95 / spirituality, meditation / upc: 600835-176224 isbn-10: 1-60407-097-8 / isbn-13: 978-1-60407-097-2

Spoken-Word Audio aw01762d / 2 cds / 2 hours, 27 minutes

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26

Bestsellers
Rick Hanson, PhD

Rick Hanson, PhD

From the Author of Buddhas Brain

Stress-Proof Your Brain

Meditations to Rewire Neural Pathways for Stress Relief and Unconditional Happiness

Meditations

Happiness
Rewire Your Brain for Lasting Contentment and Peace

for

Meditations to Change Your Brain

Spoken-Word Audio aw01357d / 3 cds / 3 hours, 43 minutes 5" x 5" / us $24.95 / spirituality, meditation / upc: 600835-135726 isbn-10: 1-59179-711-X / isbn-13: 978-1-59179-711-1 Digital Download aw01357w / upc: 600835-135771 / us $17.47

Rick Hanson, PhD & Richard Mendius, MD

Stress-Proof Your Brain

5" x 5" / us $19.95 / self-help, spirituality / upc: 600835-160827 isbn-10: 1-59179-921-X / isbn-13: 978-1-59179-921-4

Spoken-Word Audio aw01608d / 2 cds / 2 hours, 37 minutes

Rick Hanson, PhD

Meditations for Happiness

5" x 5" / us $24.95 / self-help, spirituality / upc: 600835-189477 isbn-10: 1-60407-438-8 / isbn-13: 978-1-60407-438-3

Spoken-Word Audio aw01371d / 3 cds / 3 hours, 41 minutes

Rick Hanson, PhD

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Meditations for a New Earth

Spoken-Word Audio aw01332d / 2 cds / 2 hours, 37 minutes 5" x 5" / us $19.95 / spirituality, meditation / upc: 600835-133227 isbn-10: 1-59179-690-3 / isbn-13: 978-1-59179-690-9 Digital Download aw01332w / upc: 600835-133272 / us $13.97

Kim Eng

The Dangerous Old Woman

Spoken-Word Audio aF01701d / 6 cds / 7 hours, 50 minutes
7" x 6" / us $69.95 / spirituality, womens studies upc: 600835-170123 isbn-10: 1-59179-971-6 / isbn-13: 978-1-59179-971-9

Clarissa Pinkola Ests, PhD

The Biology of Belief

Spoken-Word Audio aw01077d / 3 cds / 3 hours, 21 minutes
5" x 5" / us $24.95 / new thought / upc: 600835-107723 isbn-10: 1-59179-523-0 / isbn-13: 978-1-59179-523-0

Bruce H. Lipton, PhD

Digital Download aF01701w / upc: 600835-170178 / us $48.97

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Michael Bernard Beckwith

Worry Less, Me Joy Is the y ans Live Every Da More and the End Is a Fresh Birth into Your Life

Life Li -O
THE CARDS
Inspirations & Meditations to Launch Your Life into the Heights of Your Divine Potential

Take the p Great Lea

Worry is like pay ing haven interes t bor row t on mo ed, and ney you except it pay s more wo no div rry. In mome idends the now nt, exp ress gra ness of as it is, titude the and you for you r life wil l of all the good tha init iate a celebr just in tune t is you ation wit h thi rs. Wh en you s law of from the are mind, prison you are of con a ent ion freed sta ntly on the placing qua ntit qua lity you y of thi of con ngs bec r sciousn ause ess is you r priori ty.

5" x 5" / us $19.95 / spirituality, self-help / upc: 600835-140522 isbn-10: 1-59179-744-6 / isbn-13: 978-1-59179-744-9

Spoken-Word Audio aw01405d / 2 cds / 2 hours, 20 minutes

Michael Bernard Beckwith

True Abundance

The Life Visioning Process

5" x 5" / us $19.95 / self-help, spirituality / upc: 600835-118224 isbn-10: 1-59179-616-4 / isbn-13: 978-1-59179-616-9

Spoken-Word Audio aw01182d / 2 cds / 2 hours, 31 minutes

Michael Bernard Beckwith

Card Deck kt01372 / 52 cards, paper easel / 4" x 5" x 1"

us $19.95 / spirituality / upc: 600835-137256 isbn-10: 1-59179-718-7 / isbn-13: 978-1-59179-718-0

Michael Bernard Beckwith

The Life Lift-Off Cards

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27

Bestsellers

Spoken-Word Audio aw00445d / 2 cds / 1 hour, 45 minutes

10-page study guide / 5" x 5" us $24.95 / health, healing / upc: 600835-044523 isbn-10: 1-56455-726-X / isbn-13: 978-1-56455-726-1

Andrew Weil, MD

Breathing

Andrew Weil, MD & Ann Marie Chiasson, MD

Spoken-Word Audio aw01363d / 2 cds / 2 hours, 28 minutes
28-page study guide / 5" x 5" us $19.95 / health, healing / upc: 600835-136327 isbn-10: 1-59179-716-0 / isbn-13: 978-1-59179-716-6

Self-Healing with Energy Medicine

Andrew Weil, MD & Carolyn Ross, MD, MPH

Spoken-Word Audio aw01722d / 2 cds / 2 hours, 25 minutes
5" x 5" / us $19.95 / health, diet / upc: 600835-172226 isbn-10: 1-60407-078-1 / isbn-13: 978-1-60407-078-1

The Joy of Eating Well

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Radical Self-Forgiveness Practices

Spoken-Word Audio aw01730d / 2 cds / 1 hour, 55 minutes
5" x 5" / us $19.95 / self-help / upc: 600835-173025 isbn-10: 1-59179-085-4 / isbn-13: 978-1-59179-085-9

Colin Tipping

The Self-Compassion Diet

Spoken-Word Audio aw01721d / 2 cds / 1 hour, 55 minutes
5" x 5" / us $19.95 / health, diet / upc: 600835-172127 isbn-10: 1-60407-077-3 / isbn-13: 978-1-60407-077-4

Jean Fain, LICSW, MSW

Spoken-Word Audio aw01316d / 4 cds / 4 hours, 15 minutes

5" x 5" / us $29.95 / health, diet / upc: 600835-131629 isbn-10: 1-59179-682-2 / isbn-13: 978-1-59179-682-4

Elyse Resch, MS, RD, FADA & Evelyn Tribole, MS, RD

Intuitive Eating

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free yourself from anxiety

a mind-body prescription

Erin Olivo, PhD, MPH

Free Yourself From Anxiety
Spoken-Word Audio aw01594d / 2 cds / 1 hour, 55 minutes
5" x 5" / us $19.95 / health, mind-body, healing upc: 600835-159425 isbn-10: 1-59179-917-1 / isbn-13: 978-1-59179-917-7

Erin L. Olivio, PhD, MPH

Relieve Stress with Medical Hypnosis

Spoken-Word Audio aw01483d / 2 cds / 2 hours, 22 minutes
5" x 5" / us $19.95 / health, healing / upc: 600835-148320 isbn-10: 1-59179-782-9 / isbn-13: 978-1-59179-782-1

Steven Gurgevich, PhD

Deep Sleep with Medical Self-Hypnosis

Spoken-Word Audio aw01360d / 2 cds / 2 hours, 19 minutes
12-page study guide / 5" x 5" us $19.95 / health, healing / upc: 600835-136020 isbn-10: 1-59179-714-4 / isbn-13: 978-1-59179-714-2

Steven Gurgevich, PhD

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28

Bestsellers

Interactive learning kit kt01312d / 2 cds / 2 hours, 36 minutes

56-page workbook, 30 cards / 9" x 5" x 1" us $27.95 / spirituality / upc: 600835-131254 isbn-10: 1-59179-681-4 / isbn-13: 978-1-59179-681-7

Michael Bernard Beckwith

Life Visioning

Transform Your Life Through Handwriting

102-page workbook, 26 cards, 80-page blank notebook / 10" x 8" x 1" us $29.95 / self-help, spirituality / upc: 600835-136259 isbn-10: 1-59179-715-2 / isbn-13: 978-1-59179-715-9

Interactive learning kit kt01362d / 2 cds / 1 hour, 55 minutes

Vimala Rodgers

The Qi Healing Kit

Interactive learning kit kt01402d / 2 cds / 2 hours, 15 minutes
dvd / 1 hour, 33 minutes / 56-page study guide, 20 cards 8" x 10" x 1" / us $29.95 / health, healing upc: 600835-140256 / isbn-10: 1-59179-738-1 isbn-13: 978-1-59179-738-8

Lee Holden

Interactive learning kit kt01207d / 2 cds / 2 hours, 9 minutes

30-page workbook, 32 cards, paper easel / 9" x 5" x 1" us $26.95 / meditation / upc: 600835-120753 isbn-10: 1-59179-638-5 / isbn-13: 978-1-59179-638-1

Sharon Salzberg

Unplug

Chakra Balancing
Interactive learning kit aw00721d / 2 cds / 2 hours, 30 minutes
102-page workbook, 7 cards / 8" x 10" x 1" us $29.95 / chakras / upc: 600835-072120 isbn-10: 1-59179-088-3 / isbn-13: 978-1-59179-088-4

Anodea Judith

The Energy Medicine Kit

dvd / 1 hour, 19 minutes / 28-page workbook, 43 cards, crystal 11" x 6" x 1" / us $29.95 / health, healing / upc: 600835-085823 isbn-10: 1-59179-208-8 / isbn-13: 978-1-59179-208-6

Interactive learning kit aw00858d / cd / 1 hour, 15 minutes

Donna Eden

Interactive learning kit kt01086d / 2 cds / 2 hours, 5 minutes

56-page workbook, 35 cards / 9" x 5" x 1" us $26.95 / health, healing / upc: 600835-108652 isbn-10: 1-59179-530-3 / isbn-13: 978-1-59179-530-8

Andrew Weil, MD & Gary Small, MD

The Healthy Brain Kit

Dr. Andrew Weils Mind-Body Tool Kit

Interactive learning kit kt00994d / 2 cds / 2 hours, 15 minutes
52-page workbook, 25 cards / 9" x 5" x 1" us $24.95 / health, healing / upc: 600835-099424 isbn-10: 1-59179-410-2 / isbn-13: 978-1-59179-410-3

Andrew Weil, MD

Interactive learning kit aw00826d / 2 cds / 1 hour, 57 minutes

64-page workbook, 70 cards / 6" x 6" us $24.95 / health, healing / upc: 600835-082624 isbn-10: 1-59179-100-6 / isbn-13: 978-1-59179-100-3

Mark Hyman, MD

The Detox Box

29

Bestsellers

Qi Gong for Self-Healing

us $19.95 / health, healing / upc: 600835-189538 isbn-10: 1-60407-439-6 / isbn-13: 978-1-60407-439-0

DVD vt01895d / 52 minutes / 5" x 7"

Lee Holden

Qi Workout AM/PM
us $19.95 / health, healing / upc: 600835-157933 isbn-10: 1-59179-898-1 / isbn-13: 978-1-59179-898-9

DVD vt01579d / dvd / 1 hour, 26 minutes / 5" x 7"

Lee Holden

Energy Healing for Beginners

DVD vt01738d / dvd / 1 hour, 7 minutes / 5" x 7" / us $19.95
health / upc: 600835-173834 / isbn-10: 1-60407-098-6 isbn-13: 978-1-60407-098-9

Ann Marie Chiasson, MD

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Finding Your Lifes Purpose

us $19.95 / spirituality / upc: 600835-133838 isbn-10: 1-59179-694-6 / isbn-13: 978-1-59179-694-7

DVD vt01338d / dvd / 1 hour, 33 minutes / 5" x 7"

Eckhart Tolle

Awakening in the Now

us $19.95 / spirituality / upc: 600835-139434 isbn-10: 1-59179-729-2 / isbn-13: 978-1-59179-729-6

DVD vt01394d / dvd / 1 hour, 50 minutes / 5" x 7"

Eckhart Tolle

Presence Through Movement: Yin Yoga

DVD vt01463d / dvd / 2 hours, 22 minutes / 5" x 7" us $19.95 / movement, yoga, spirituality / upc: 600835-146333 isbn-10: 1-59179-812-4 / isbn-13: 978-1-59179-812-5 Digital Download vt01463w / upc: 600835-146319 / us $13.97

Kim Eng

Yoga Shakti
DVD vt00819d / 2 dvds / 4 hours, 30 minutes / 5" x 7"
us $29.95 / yoga, Fitness, dance / upc: 600835-081962 isbn-10: 1-59179-184-7 / isbn-13: 978-1-59179-184-3

Shiva Rea

Meir Schneider, PhD, LMT

65-page study guide, eye chart / 5" x 7" us $19.95 / health, healing / upc: 600835-133432 isbn-10: 1-59179-691-1 / isbn-13: 978-1-59179-691-6

Yoga for Your Eyes

Meditation for Beginners

us $19.95 / meditation / upc: 600835-174732 isbn-10: 1-60407-091-9 / isbn-13: 978-1-60407-091-0

DVD vt01334d / dvd / 1 hour, 14 minutes

DVD vt01747d / dvd / 1 hour, 39 minutes / 5" x 7"

Jack Kornfield

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30

Bestsellers

Kirtan Nation
Wah! Jai Uttal Deva Premal Krishna Das

Kirtan Nation
Music mm01901d / 2 cds / 2 hours, 30 minutes / 5" x 5"
us $19.98 / new age, world / upc: 600835-190121

Various Artists

Music mm01581d / cd / 1 hour, 8 minutes / 5" x 5"

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Jai Uttal & Ben Leinbach

Bhakti Bazaar

Music for Yoga and Other Joys

Music mm00768d / cd / 1 hour, 16 minutes / 5" x 5"
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Jai Uttal & Ben Leinbach

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Music mm00820d / cd / 1 hour, 16 minutes / 5" x 5"

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Compiled by Shiva Rea

Shakti Rhythms

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us $17.98 / new age / upc: 600835-148122

Deva Premal

Into Light

Into Silence
Music mm01258d / cd / 58 minutes / 5" x 5"
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Deva Premal

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The Best of Wah!

Music mm01079d / cd / 1 hour, 19 minutes / 5" x 5"
us $17.98 / new age / upc: 600835-107921

Wah!

Kundalini Meditation Music

Music mm01368d / cd / 1 hour, 18 minutes / 5" x 5"
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Various Artists

The Essential Snatam Kaur

Music mm01474d / cd / 1 hour, 13 minutes / 5" x 5"
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Snatam Kaur

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31

Bestsellers

Tibetan Dream Journey

us $17.98 / new age, world / upc: 600835-171724

Music mm01717d / cd / 1 hour / 5" x 5"

Nawang Khechog

Music as Medicine
Music mm00855d / cd / 1 hour, 8 minutes / 5" x 5"
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Nawang Khechog

Tibetan Meditation Music

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Nawang Khechog

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Riley Lee
S h a k u h a c h i Wat e r M e d i tat i o n S

Tranquil Sounds of the Zen Bamboo Flute

Shakuhachi Water Meditations

Music mm01582d / cd / 1 hour, 4 minutes / 5" x 5"
us $17.98 / new age, world / upc: 600835-158220

Riley Lee

Signatures on Water
Music mm01734d / cd / 57 minutes / 5" x 5" / us $17.98
new age / upc: 600835-173421

Maneesh de Moor

Music mm01898d / cd / 1 hour, 2 minutes / 5" x 5" us $17.98 / new age, health, healing / upc: 600835-189828 Digital Download mm01898w / upc: 600835-189873 / us $12.59

Michael Brant DeMaria

In the Flow

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Music mm01464d / 2 cds / 2 hours, 4 minutes / 5" x 5"

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Sandra Ingerman

Soul Journeys

Rhythms of the Chakras Volume 2

Music mm01283d / cd / 50 minutes / 5" x 5"
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Glen Velez

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Music mm01313d / cd / 1 hour, 7 minutes / 5" x 5"

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Compiled by Eckhart Tolle

Eckhart Tolles Music to Quiet the Mind

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32

Bestsellers

Rhythms of the Infinite

Music mm01419d / cd / 1 hour, 2 minutes / 5" x 5"
us $17.98 / world / upc: 600835-141925

John de Kadt

Bruce Lipton, PhD & Russel Walder

Music mm01823d / cd / 1 hour, 4 minutes / 5" x 5"
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Bruce Liptons Music for a Shift in Consciousness

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Music mm01727d / cd / 1 hour 5" x 5" / us $17.98 / new age / upc: 600835-172721 Digital Download mm01727w / upc: 600835-172776 / us $12.59

Compiled by Gregg Braden

Gregg Bradens Music from the Divine Matrix

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Music mm01736d / cd / 1 hour, 4 minutes / 5" x 5"

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Christopher of the Wolves

Reiki Healing Music

Songs of Kuan Yin

Music mm01267d / cd / 1 hour, 5 minutes / 5" x 5"
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Various Artists

Celtic Meditation Music

Music mm00787d / cd / 1 hour, 1 minute / 5" x 5"
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ine Minogue

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Music mm01210d / cd / 59 minutes / 5" x 5"

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Joshua Leeds & Lisa Spector

Through a Dogs Ear

Andrew Weil, MD & Joshua Leeds

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Relax and De-Stress

Music mm01425d / cd / 1 hour / 5" x 5"

Andrew Weil, MD & Joshua Leeds

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Deep Calm

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33

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DVD RC06422D / DVD / 1 hour 5" x 7" / US $9.97 / New Age ISBN-10: 1-60297-014-9 ISBN-13: 978-1-60297-014-4 UPC: 052296-642228 Rights: World Digital Download RC06422W UPC: 052296-642266 / US $6.98

Brainwave Suite
Music RC03005D / 4 CDs / 4 hours 5" x 5" / US $29.98 / New Age ISBN-10: 1-55961-723-3 ISBN-13: 978-1-55961-723-9 UPC: 052296-300524 / Rights: World Digital Download RC03005W UPC: 600835-300562 / US $18.99

34

from The Relaxation Company!

developed the Ison Method 30 years ago to help him recover from severe injuries sustained in an automobile accident. His music is currently utilized by some of the most prestigious medical institutions in the country.

David Ison

The Musical Body: Illumination

Music RC08210D / 2 CDs / 2 hours 5" x 5" / US $19.98 / New Age ISBN-10: 1-55961-988-0 / ISBN-13: 978-1-55961-988-2 UPC: 052296-821029 / Rights: World Digital Download RC08210W UPC: 052296-821067 / US $12.99

Ison Sleep System

Music RC08215D / 2 CDs / 2 hours 5" x 5" / US $19.98 / New Age, Health ISBN-10: 1-60297-009-2 ISBN-13: 978-1-60297-009-0 UPC: 052296-821524 / Rights: World Digital Download RC08215W UPC: 600835-821562 / US $12.99

Ison Pain Management System

Music RC08218D / 2 CDs / 2 hours 5" x 5" / US $19.98 / New Age ISBN-10: 1-60297-011-4 ISBN-13: 978-1-60297-011-3 UPC: 052296-821821 / Rights: World Digital Download RC08218W UPC: 052296-821869 / US $12.99

CD Rack 4
Holds 20 CDs: 5 each of 4 titles Dimensions: 12" wide x 19" high x 8" deep

Sleep Header
PART NUMBER: HEADER836-4

Helping the World Relax Header

PART NUMBER: HEADER908-4

for more Sounds True and The Relaxation Company collections, see pages 4345.

35

Bestsellers

Brainwave Nature Suite

Music rc03020d / 4 cds / 4 hours / 5" x 5" us $29.98 / new age, health / upc: 052296-302023 isbn-10: 1-55961-878-7 / isbn-13: 978-1-55961-878-6 Digital Download rc03020w / upc: 052296-302061 / us $18.99

Dr. Jeffrey Thompson

Music rc07604d / cd / 1 hour / 5" x 5" us $11.98 / new age / upc: 052296-760427 isbn-10: 1-55961-872-8 / isbn-13: 978-1-55961-872-4 Digital Download rc07604w / upc: 052296-760465 / us $9.99

Dr. Jeffrey Thompson

Sleepy Rain

Music rc07603d / cd / 1 hour / 5" x 5" us $11.98 / new age / upc: 052296-760328 isbn-10: 1-55961-871-X / isbn-13: 978-1-55961-871-7 Digital Download rc07603w / upc: 052296-760366 / us $9.99

Dr. Jeffrey Thompson

Sleepy Ocean

Music rc06402d / cd / 1 hour / 5" x 5" us $11.98 / new age / upc: 052296-640224 isbn-10: 1-55961-792-6 / isbn-13: 978-1-55961-792-5 Digital Download rc06402w / upc: 052296-640262 / us $9.99

Dr. Jeffrey Thompson

Rainforest

Music rc06404d / cd / 1 hour / 5" x 5" us $11.98 / new age / upc: 052296-640422 isbn-10: 1-55961-793-4 / isbn-13: 978-1-55961-793-2 Digital Download rc06404w / upc: 052296-640460 / us $9.99

Dr. Jeffrey Thompson

Thunderstorm

Music rc06401d / cd / 1 hour / 5" x 5" us $11.98 / new age / upc: 052296-640125 isbn-10: 1-55961-791-8 / isbn-13: 978-1-55961-791-8 Digital Download rc06401w / upc: 052296-640163 / us $9.99

Dr. Jeffrey Thompson

Ocean Waves

5" x 5" / us $9.98 / new age, health / upc: 600835-823528 isbn-10: 1-60297-023-8 / isbn-13: 978-1-60297-023-6

Music rc08235d / cd / 1 hour

David Ison

Relax

us $9.98 / new age, health / upc: 052296-822927 isbn-10: 1-60297-021-1 / isbn-13: 978-1-60297-021-2

Music rc08229d / cd / 50 minutes / 5" x 5"

David Ison

Sleep

Ison Sleep System

us $19.98 / new age, health / upc: 052296-821524 isbn-10: 1-60297-009-2 / isbn-13: 978-1-60297-009-0

Music rc08215d / 2 cds / 2 hours / 5" x 5"

David Ison

Digital Download rc08235w / upc: 052296-823566 / us $6.99

Digital Download rc08229w / upc: 052296-822965 / us $6.99

Digital Download rc08215w / upc: 052296-821562 / us $12.99

36

Bestsellers

Delta Sleep System

us $19.98 / new age / upc: 052296-308520 isbn-10: 1-55961-724-1 / isbn-13: 978-1-55961-724-6

Music rc03085d / 2 cds / 2 hours / 5" x 5"

Dr. Jeffrey Thompson

Gamma Meditation System

us $19.98 / new age, health / upc: 052296-311025 isbn-10: 1-55961-747-0 / isbn-13: 978-1-55961-747-5

Music rc03110d / 2 cds / 2 hours / 5" x 5"

Dr. Jeffrey Thompson

Alpha Relaxation System

us $19.98 / new age, health / upc: 052296-308025 isbn-10: 1-55961-756-X / isbn-13: 978-1-55961-756-7

Music rc03080d / 2 cds / 2 hours / 5" x 5"

Dr. Jeffrey Thompson

Digital Download rc03085w / upc: 052296-308568 / us $12.99

Digital Download rc03110w / upc: 052296-311063 / us $12.99

Digital Download rc03080w / upc: 052296-308063 / us $12.99

Theta Meditation System

Music rc03090d / 2 cds / 2 hours / 5" x 5" us $19.98 / new age, health / upc: 052296-309022 isbn-10: 1-55961-757-8 / isbn-13: 978-1-55961-757-4 Digital Download rc03090w / upc: 052296-309060 / us $12.99

Dr. Jeffrey Thompson

Creative Mind System

Music rc03100d / 2 cds / 2 hours / 5" x 5" us $19.98 / new age, health / upc: 052296-310028 isbn-10: 1-55961-767-5 / isbn-13: 978-1-55961-767-3 Digital Download rc03100w / upc: 052296-310066 / us $12.99

Dr. Jeffrey Thompson

Music for Healing Mind, Body, and Spirit

Music rc06102d / cd / 1 hour / 5" x 5" us $9.98 / new age / upc: 052296-610227 isbn-10: 1-55961-961-9 / isbn-13: 978-1-55961-961-5 Digital Download rc06102w / upc: 052296-610265 / us $6.99

Steven Halpern

The Musical Body

us $19.98 / new age / upc: 052296-821029 isbn-10: 1-55961-988-0 / isbn-13: 978-1-55961-988-2

Music rc08210d / 2 cds / 2 hours / 5" x 5"

David Ison

Chakra Healing Music

us $15.98 / new age, health / upc: 052296-823726 isbn-10: 1-60297-177-3 / isbn-13: 978-1-60297-177-6

Music rc08237d / cd / 50 minutes / 5 x 5

David Ison

Tibetan Bowl Meditation

us $11.98 / new age / upc: 052296-710422 isbn-10: 1-55961-985-6 / isbn-13: 978-1-55961-985-1

Music rc07104d / cd / 1 hour / 5" x 5"

River Guerguerian

Digital Download rc08210w / upc: 052296-821067 / us $12.99

Digital Download rc08237w / upc: 052296-823764 / us $11.19

Digital Download rc07104w / upc: 052296-710460 / us $9.99

37

The Science of Sound

GAMMA WAVES

Dr. Jeffrey Thompsons bestselling music for brainwave entrainment

Dr. Jeffrey Thompson is recognized worldwide as an expert in the field of acoustic pacing frequencies incorporated into musical soundtracks. A consummate musician and composer, he has established a method for using modulated sound pulses for changing states of consciousness resulting in optimal mind-body healing. In the 1990s, Dr. Thompsons method of using sound to heal was chosen as one of the top alternative healing modalities in the United States. Fortune 500 companies, healthcare professionals, and more than a million individuals worldwide use his music for relaxation, healing, mega-learning, creativity, and more.

ALPHA WAVES

THETA WAVES

DELTA WAVES

Dr. Thompsons soundscapes help us access specific brainwave states including:

GAMMA associated with advanced meditation AlPHA associated with relaxation and THETA associated with creativity, insight, and

meditative calm

meditation DElTA associated with restful sleep

Music rc03081d / cd / 1 hour / 5" x 5" / us $11.98 new age, health / upc: 052296-308124 / rights: world

Dr. Jeffrey Thompson Combining serene musical sounds with alpha pulses, this 60-minute soundscape will help soothe your body, relax your mind, and enhance your health.

Alpha Relaxation System

Dr. Jeffrey Thompson Delta sleep is the most physically relaxed stage of sleep and is the time when the body recuperates and rebalances itself for a new day. Combining rich orchestration and 3-D sounds of nature, this soundscape will coax your brainwaves toward their natural pattern of deep delta sleep.
Music rc03086d / cd / 1 hour / 5" x 5" / us $11.98
new age, health / upc: 052296-308629 / rights: world

Delta Sleep System

CD Rack 4

Holds 20 CDs: 5 each of 4 titles Dimensions: 12" wide x 19" high x 8" deep

Dr. Jeffrey Thompson Studies on meditating monks show high levels of gamma in the brain. This two-CD set weaves soothing music with subtle pulses of gamma and hypergamma brainwave frequencies known for creating enhanced focus and overcoming barriers to personal change.
Music rc03111d / cd / 1 hour / 5" x 5" / us $11.98
new age, health / upc: 052296-311124 / rights: world

Gamma Meditation System

Dr. Jeffrey Thompson Inaudible pulses of sound mirror the brainwave pattern of the healing mind state in this soothing soundtrack meant to activate our inner resources for wellness. As you listen, your own brainwaves begin to reflect this same restorative pattern.
Music rc03106d / cd / 1 hour / 5" x 5" / us $11.98
new age, health / upc: 052296-310622 / rights: world

Healing Mind System

The Science of Sound Header

Part Number: HEADER909-4

38

Ellipsis Arts Lullaby Collection

Soothing Music for Little Ears

For all those parents who love to sing their children to sleep, now you can help lull your little one into the land of reverie with these lullaby collections from around the world. With music drawn from diverse artists and cultures, each title features liner notes with lyrics, translations, and a brief summary of the artists background and their connection to the music. Delivered with warmth and love by notable artists and musiciansmany of which are Grammy Award winnersthese mesmerizing melodies and soothing rhythms will delight ears both young and old.
Various Artists Winner: Parents Choice Award

Latin Lullaby

Music ea04180d / cd / 1 hour / 5" x 5" / us $12.98 world / upc: 052296-418021 / rights: north america

Ricardo Cobo Winner: Parents Choice Award

Guitar Lullaby

Music ea04270d / cd / 1 hour / 5" x 5" / us $12.98 world / upc: 052296-427023 / rights: north america

Various Artists Winner: Parents Choice Award

Celtic Lullaby

Music ea04210d / cd / 1 hour / 5" x 5" / us $12.98 world / upc: 052296-421021 / rights: north america

Various Artists Winner: Parents Choice Award

World Music for Little Ears

Lullaby Display

Music ea04260d / cd / 1 hour / 5" x 5" / us $12.98 world / upc: 052296-426026 / rights: north america

Holds 36 CDs: 6 each of 6 titles Dimensions: 12" wide x 16" high x 11" deep
PART NUMBER: DUMPRACk21

Various Artists Winner: Parents Choice Award

Mother Earth Lullaby

Music ea04293d / cd / 1 hour / 5" x 5" / us $12.98 world / upc: 052296-429324 / rights: north america

Various Artists Winner: Parents Choice Award

African Lullaby

Music ea04240d / cd / 1 hour / 5" x 5" / us $12.98 world / upc: 052296-424022 / rights: north america

39

p e a r l s

Short, Downloadable Sessions for People on the Go!

ver the past 26 years, Sounds True has created close to a thousand audio learning coursesand in the process, weve recorded a rich library of transformational sessions for exploring and deepening the inner life. Sounds True Pearls bring you inspirational and insightful downloadable audio sessions selected from our most popular courses. Ranging between 1540 minutes each, Sounds True Pearls offer a concise way to explore topics from meditation and spiritual practice to mind-body healing, the art of manifestation, and more. String them on your smartphone, mp3 player, tablet device, or computer today and youll be ready to empower your life with the transformational teachings contained in each Sounds True Pearl.

Learning to Stay Present

Learning to Stay Present

Pema Chdrn
In this recording from a live event with Pema Chdrn, she discusses the ineffable quality known in the Buddhist tradition as shenpaa pre-emotional feeling that arises in us, brings discomfort, and often leads to unskillful, habitual reactions.

PEMA CHDRN

p e a r l s

Digital Download IM02399W / 33 minutes / US $4.99 / UPC: 600835-239974 ISBN-10: 1-60407-684-4 / ISBN-13: 978-1-60407-684-4

Our first installment brings listeners 25 titles to choose from by authors including Eckhart Tolle, Caroline Myss, Pema Chdrn, Jack Kornfield, Thich Nhat Hanh, Tara Brach, and many more. Discover the seven laws of co-creation . . . how to honor the needs of the soul . . . insights for breaking free from the thinking mindall with the help of Sounds True Pearls. To explore our growing list of illuminating Sounds True Pearls and Practices, please visit sales.Soundstrue.com/digital.

Meditation is a way of engaging the relaxation response to decrease chronic, nervous driving of the cardiovascular and digestive systems. Here, Dr. Weil clarifies what p e a r l s meditation really is, how and why it works, and ways we can take advantage of this simple yet powerful practice in our own lives.
ANDREW WEIL, MD
Digital Download IM02410W / 16 minutes / US $3.99 / UPC: 600835-241076 ISBN-10: 1-60407-695-X / ISBN-13: 978-1-60407-695-0

The Power of Meditation

The Power of Meditation

Andrew Weil, MD

Also Available: Sounds True Practices

Affordably priced and ideal for beginners, Sounds True Practices are a straightforward way to experience the benefits of meditation, energy healing, guided imagery, and other proven practices at home or on the go.

We access great power when we cooperate with the movement of life, teaches Eckhart Tolle. On Intelligence Beyond the Mind, he discusses how breaking free from egoic thinking and p e a r l s its endless problems and complaints can stop us from working against life and allow us instead relax into the natural flow of universal love.
ECKHART TOLLE
Digital Download IM02398W / 37 minutes / US $4.99 / UPC: 600835-239875 ISBN-10: 1-60407-683-6 / ISBN-13: 978-1-60407-683-7

Intelligence Beyond the Mind

Intelligence Beyond the Mind

Eckhart Tolle

40

At Home in the Present Moment

Essential Teachings on the True Source of Happiness Thich Nhat Hanh

Healing Through the Chakras

Essential Principles on the Journey of Well-Being Cyndi Dale

The Three Stages of Intimacy

Finding Freedom and Fullness through Sexual Union David Deida
Digital Download im02416w / 37 minutes / us $4.99 upc: 600835-241670 isbn-10: 1-60407-701-8 / isbn-13: 978-1-60407-701-8

Digital Download im02404w / 29 minutes / us $4.99 upc: 600835-240475 isbn-10: 1-60407-689-5 / isbn-13: 978-1-60407-689-9

Digital Download im02413w / 41 minutes / us $5.99 upc: 600835-241373 isbn-10: 1-60407-698-4 / isbn-13: 978-1-60407-698-1

Break Free from Emotional Eating

An Introduction to Five Key Principles Geneen Roth
Digital Download im02402w / 50 minutes / us $5.99 upc: 600835-240277 isbn-10: 1-60407-687-9 / isbn-13: 978-1-60407-687-5

The Inner Technology of Prayer

Tuning Oneself to the Creative Forces of the Universe Gregg Braden

What Do You Really Want?

Insights on the Path of Self-Inquiry Gangaji

Digital Download im02408w / 29 minutes / us $4.99 upc: 600835-240871 isbn-10: 1-60407-693-3 / isbn-13: 978-1-60407-693-6

Digital Download im02414w / 31 minutes / us $4.99 upc: 600835-241472 isbn-10: 1-60407-699-2 / isbn-13: 978-1-60407-699-8

Connecting with the Overflow

True Abundance in a Multidimensional Universe Michael Bernard Beckwith

The Mystery of Healing

Insights from the Quantum Field Deepak Chopra, MD

What the Buddha Taught

Essential Teachings on the Path of Liberation Jack Kornfield

Digital Download im02409w / 29 minutes / us $4.99 upc: 600835-240970 isbn-10: 1-60407-694-1 / isbn-13: 978-1-60407-694-3

Digital Download im02411w / 38 minutes / us $4.99 upc: 600835-241175 isbn-10: 1-60407-696-8 / isbn-13: 978-1-60407-696-7

Digital Download im02401w / 45 minutes / us $5.99 upc: 600835-240178 isbn-10: 1-60407-686-0 / isbn-13: 978-1-60407-686-8

The Dawning of Awakening

Glimpses into the Nature of Reality Adyashanti

Playing Hide and Seek

The Individual as an Aperture of the Cosmos Alan Watts
Digital Download im02405w / 26 minutes / us $4.99 upc: 600835-240574 isbn-10: 1-60407-690-9 / isbn-13: 978-1-60407-690-5

Why Meditate?
The Importance of Meditation in the Modern World Reginald A. Ray, PhD

Digital Download im02400w / 25 minutes / us $3.99 upc: 600835-240079 isbn-10: 1-60407-685-2 / isbn-13: 978-1-60407-685-1

Digital Download im02417w / 23 minutes / us $3.99 upc: 600835-241779 isbn-10: 1-60407-702-6 / isbn-13: 978-1-60407-702-5

The Energy of Mindfulness

Entering the Heart of Reality Thich Nhat Hanh

Realizing Unconditioned Awareness

Nondual Experience as the Ultimate Medicine Peter Fenner, PhD

The Wisdom of Self-Acceptance

Overcoming Anxiety about Imperfection Tara Brach, PhD
Digital Download im02412w / 43 minutes / us $5.99 upc: 600835-241274 isbn-10: 1-60407-697-6 / isbn-13: 978-1-60407-697-4

Digital Download im02403w / 27 minutes / us $4.99 upc: 600835-240376 isbn-10: 1-60407-688-7 / isbn-13: 978-1-60407-688-2

Digital Download im02418w / 47 minutes / us $5.99 upc: 600835-241878 isbn-10: 1-60407-703-4 / isbn-13: 978-1-60407-703-2

The Great Work of Manifestation

Shaping Your Reality with the Power of Your Desire Rick Jarow, PhD

So You Think Youre Somebody?

Playing in the Unfolding Nature of Being Ram Dass
Digital Download im02407w / 33 minutes / us $4.99 upc: 600835-240772 isbn-10: 1-60407-692-5 / isbn-13: 978-1-60407-692-9

Working Directly with the Mind

How to Get at the Root of Suffering and Happiness Pema Chdrn

Digital Download im02419w / 32 minutes / us $4.99 upc: 600835-241977 isbn-10: 1-60407-704-2 / isbn-13: 978-1-60407-704-9

Digital Download im02415w / 26 minutes / us $4.99 upc: 600835-241571 isbn-10: 1-60407-700-X / isbn-13: 978-1-60407-700-1

The Three Levels of Intuition

Essential Skills of the Co-Creator Caroline Myss

Digital Download im02396w / 57 minutes / us $5.99 upc: 600835-239677 isbn-10: 1-60407-681-X / isbn-13: 978-1-60407-681-3

41

Multi-Format Display

Increase Sales with Our FREE Display

Attract your customers to the variety of Sounds True products with interactive learning kits, DVDs, and bookson this new space-saving spinner.

A small footprint with a big impact

Attractive, natural-looking display is fREE with minimum
wholesale order (US $1,000) after 45 days for a refund)

Guaranteed sale (return any product that hasnt sold Mix and match to customize your spinner with our bestselling books, DVDs,
and interactive learning kits

Sounds Trues multi-format spinner features bestselling authors including Dr. Andrew Weil, Eckhart Tolle, and Michael Bernard Beckwith.

Spinner Display
Display holds: 4 each of 20 titles Dimensions: 66" high (including header) x 19" wide x 14" deep Weight: 70 pounds (loading dock recommended)

Available in natural and stained finishes

To Our Retail Partners . . .

Sounds True is an unusual company because we put our desire to elevate consciousness (our own as well as the customers whom we serve) at the center of what we do. We have been in business for 26 years, and interestingly, we have recently seen a dramatic increase in peoples readiness and enthusiasm to embrace the inner journey of spiritual growth and personal change that has been our focus since our inception. I want to thank you for your role in helping people discover these kinds of transformative tools and teachings and for being a partner with Sounds True in our shared efforts.

Founder and Publisher

TAMI SIMoN

42

Collections

Clinically Proven Guided Visualization Practices

Martin L. Rosssman, MD
A pioneer of integrative medicine presents four of his most effective guided visualization programs for everyday use.
ANXIETY Anxiety Relief

RELIEF

Spoken-Word Audio
aw01478d

ASLEEP Stay Asleep STAY ASLEEP

Martin rossMan, Md

FALL

Fall Asleep,
Spoken-Word Audio
aw01406d

Martin rossMan, Md

Guided Visualizations to Relax the Body Calm the Mind Manage Fear & Worry Cultivate Positive Energy

Guided Visualizations to Relax into Sleep Sleep Through the Night Awaken Refreshed

RELIEF

STRESS Stress Relief

Spoken-Word Audio
aw01476d

PAIN Pain Relief RELIEF Spoken-Word Audio aw01477d

Martin rossMan, Md

CD Rack 4
Holds 20 CDs: 5 each of 4 titles Dimensions: 12" wide x 19" high x 8" deep
PART NUMBER: HEADER751-4

Martin rossMan, Md

Guided Visualizations to Relax the Body Calm the Mind Restore Balance Resolve Difficult Situations

Guided Visualizations to Manage & Eliminate Pain Accelerate Recovery Feel Better

CD Rack 4
Holds 20 CDs: 5 each of 4 titles Dimensions: 12" wide x 19" high x 8" deep

Beginners Guides

PART NUMBER: HEADER848-4

Some of Sounds Trues leading experts share rich and immersive introductory programs on a variety of popular topics.
ANODEA JUDITH

Chakras
Spoken-Word Audio
aw01584d

TH OM AS AS H L EYFA R R A N D

Mantras
aw01587d

Spoken-Word Audio

CHAKRAS
A Beginners Guide to Healing with Your Bodys Energy Centers

MANTRAS
A Beginners Guide to the Power of Sacred Sound

JAck korn FI eld

Buddhism
Spoken-Word Audio
aw01583d

SH I NZEN YOU NG

Meditation
aw01585d

KEN COHEN

Breathing
Spoken-Word Audio
aw01586d

Spoken-Word Audio
B R EATH I N G
A Beginners Guide to Increased Health & Vitality

BUDDHISM
A Beginners Guide to Inner Peace and Fulfillment

M E D I TAT I O N
A Beginners Guide to Start Meditating Now

for a list of all Sounds True and The Relaxation Company Collections, see page 45.

43

Audio Displays

Get a New Header Card and Refresh Your Display with These Bestselling Collections
Order the header cards shown with CD racks 3 or 4 with our suggested product mixes.

CD Rack 3
Holds 16 CDs: 4 each of 4 titles Dimensions: 6" wide x 15" high x 13" deep

lotus Header
PART NUMBER: HEADER798-3

CD Rack 4
Holds 20 CDs: 5 each of 4 titles Dimensions: 12" wide x 19" high x 8" deep

lotus Header
PART NUMBER: HEADER798-4

44

Audio Displays

Sounds True Collections

Guided Visualizations for Health Beginners Guides

anxiety relief AW01478D stress relief AW01476D pain relief AW01477D Fall asleep, stay asleep AW01406D
PART NUMBERS: HEADER751-3, HEADER751-4

choose 4 titles: buddhism AW01583D meditation AW01585D chakras AW01584D mantras AW01587D breathing AW01586D
PART NUMBERS: HEADER848-3, HEADER848-4

The Relaxation Company Collections

The Sound Healing Collection Sleep

select any four titles from our sound healing collection or from the Full spectrum sound healing collection by alex theory
PART NUMBERS: HEADER721-3, HEADER721-4

delta sleep system RC03086D delta 2.0 RC03087D ison sleep system RC08213D ison 2.0 sleep system RC08214D
PART NUMBERS: HEADER836-3, HEADER836-4

meditations for a new earth AW01332D relieve anxiety with medical hypnosis AW01149D guided meditation AW01191D mindfulness for beginners AW01043D
PART NUMBERS: HEADER525-3, HEADER525-4

Relaxation

Helping the World Relax

sleepy rain RC07604D sleepy ocean RC07603D thunderstorm RC06404D rainforest RC06402D
PART NUMBERS: HEADER908-3, HEADER908-4

mindfulness for beginners AW01043D meditations to live to be 100 AW01264D how to meditate with pema chdrn AW01222D guided meditation AW01191D
PART NUMBERS: HEADER793-3, HEADER793-4

Meditation

The Science of Sound

alpha RC03081D delta RC03086D gamma RC03111D healing mind RC03106D

PART NUMBERS: HEADER909-3, HEADER909-4

45

Audio Displays

Sounds True Listening Stations

Sounds True provides an in-store listening station at no cost with the purchase of a pre-selected seasonal audio/music mix that fills the station (music-only mixes also available). After an initial 90-day trial period, keep the station for as long as you wish provided you place at least one order with Sounds True every two months (minimum order: 12 pieces or US $200 net). Our complete seasonal product switch-outs occur three times a year to keep your offering freshand your customers coming back for more.

Attractive Natural-Wood Cabinet Padded Headphones Includes MP3 Technology

Features a space-saving design.

Padded, closed-cup design eliminates outside noise. For a quality listening experience.

Greater flexibility with More Placement options All of our 14-title listening station models may be built to include battery-operated listening units rather than plug-in units. This gives you greater flexibility for store placement (operates on eight c-cell batteriesmore than 80 hours of actual play-time per battery pack). Call 888.303.9185, ext. 130
Get a complete list of title mixes and be sure to ask about our music-only assortment, including our new mix of The Relaxation Company only titles.

Available in natural and stained finishes

lounge Model
Perfect for a table or countertop Includes listening samples for each of 14 titles Dimensions: 18" wide x 12" high x 7" deep Weight: 9 pounds

Slat-Wall Model
features 14 titles Dimensions: 15" wide x 10" high x 3" deep Weight: 6 lbs

freestanding floor Model

Holds 84 CDs: 6 each of 14 titles Dimensions: 16" wide x 5'5" high x 15" deep Weight: 37 pounds

46

Audio Displays

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Offer Customers Healthy Lifestyle Products to Complement Their Shopping Experience
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47

Index

By Author

Adyashanti, Falling into Grace . . . . . . . . . . . . . . . . . . . . . . . 24 Adyashanti, The Dawning of Awakening . . . . . . . . . . . . . . . 41 Albers, Susan, The Mindful Appetite . . . . . . . . . . . . . . . . . . . 8 Arrien, Angeles, Living in Gratitude . . . . . . . . . . . . . . . . . . 21 Barks, Coleman and David Darling, Just Being Here. . . . . . 21 Beckwith, Michael Bernard, Connecting with the Overflow . . 41 Beckwith, Michael Bernard, The Life Lift-Off Cards. . . . . . 27 Beckwith, Michael Bernard, Life Visioning (audio) . . . . . . . . 7 Beckwith, Michael Bernard, Life Visioning (book) . . . . . . . . 7 Beckwith, Michael Bernard, Life Visioning (kit) . . . . . . . . . 29 Beckwith, Michael Bernard, The Life Visioning Process . . . . 27 Beckwith, Michael Bernard, True Abundance . . . . . . . . . . . 27 Beckwith, Michael Bernard, Your Lifes Purpose . . . . . . . . . . . 6 Bengston, William, The Energy Cure. . . . . . . . . . . . . . . . . . 24 Blackstone, Judith, The Intimate Life. . . . . . . . . . . . . . . . . . 21 Brach, Tara, The Wisdom of Self-Acceptance. . . . . . . . . . . . . . 41 Braden, Gregg (compiled by), Gregg Bradens Music from the Divine Matrix . . . . . . . . . . 33 Braden, Gregg, The Inner Technology of Prayer . . . . . . . . . . . 41 Chiasson, Ann Marie, Energy Healing for Beginners . . . . . . 30 Chiasson, Ann Marie & Andrew Weil, Self-Healing with Energy Medicine . . . . . . . . . . . . . . . . . . 28 Chdrn, Pema, Awakening Love . . . . . . . . . . . . . . . . . . . . 17 Chdrn, Pema, Getting Unstuck. . . . . . . . . . . . . . . . . . . . . 26 Chdrn, Pema, How to Meditate with Pema Chdrn . . . . . 26 Chdrn, Pema, Learning to Stay Present. . . . . . . . . . . . . . . 40 Chdrn, Pema, Natural Awareness. . . . . . . . . . . . . . . . . . . 26 Chdrn, Pema, Working Directly with the Mind . . . . . . . . . 41 Chopra, Deepak, The Mystery of Healing . . . . . . . . . . . . . . . 41 Christopher of the Wolves, Reiki Healing Music . . . . . . . . . 33 Co, Stephen, Power Breathing . . . . . . . . . . . . . . . . . . . . . . . 22 Cobo, Ricardo, Guitar Lullaby. . . . . . . . . . . . . . . . . . . . . . . 39 Dale, Cyndi, Energetic Boundaries . . . . . . . . . . . . . . . . . . . . 21 Dale, Cyndi, The Subtle Body. . . . . . . . . . . . . . . . . . . . . . . . 24 Dale, Cyndi, Healing Through the Chakras . . . . . . . . . . . . . . 41 Darling, David and Coleman Barks, Just Being Here. . . . . . 21 Dass, Ram, So You Think Youre Somebody? . . . . . . . . . . . . . . 41 de Kadt, John, Rhythms of the Infinite . . . . . . . . . . . . . . . . . 33 de Moor, Maneesh, Signatures on Water. . . . . . . . . . . . . . . . 32 Deida, David, The Way of the Superior Man . . . . . . . . . . . . . 25 Deida, David, The Three Stages of Intimacy. . . . . . . . . . . . . . 41 DeMaria, Michael Brant, In the Flow . . . . . . . . . . . . . . . . . 32 Douglas-Klotz, Neil, I Am . . . . . . . . . . . . . . . . . . . . . . . . . 18 Eden, Donna, The Energy Medicine Kit . . . . . . . . . . . . . . . . 29 Eng, Kim, Resist Nothing. . . . . . . . . . . . . . . . . . . . . . . . . . . 16 Eng, Kim, Meditations for a New Earth . . . . . . . . . . . . . . . . 27 Eng, Kim, Presence Through Movement: Yin Yoga . . . . . . . . . 30 Ests, Clarissa Pinkola, The Dangerous Old Woman . . . . . . . 27 Ests, Clarissa Pinkola, The Joyous Body . . . . . . . . . . . . . . . 22 Ests, Clarissa Pinkola, Untie the Strong Woman (audio) . . . 22 Ests, Clarissa Pinkola, Untie the Strong Woman (book) . . . 22 Fain, Jean, The Self-Compassion Diet . . . . . . . . . . . . . . . . . . 28 Fenner, Peter, Realizing Unconditioned Awareness . . . . . . . . 41 Gangaji, What Do You Really Want?. . . . . . . . . . . . . . . . . . . 41 Gordon, James, Freedom from Depression . . . . . . . . . . . . . . . 19 Guerguerian, River, Tibetan Bowl Meditation . . . . . . . . . . . 37 Gurgevich, Steven, Deep Sleep with Medical Self-Hypnosis . . 28 Gurgevich, Steven, Relieve Stress with Medical Hypnosis . . . 28 Gurgevich, Steven & Joy Gurgevich, The Self-Hypnosis Diet 25 Halpern, Steven, Music for Healing Mind, Body, and Spirit. . 37 Hanh, Thich Nhat, At Home in the Present Moment . . . . . . . 41 Hanh, Thich Nhat, The Energy of Mindfulness . . . . . . . . . . . 41 Hanson, Rick, Meditations for Happiness . . . . . . . . . . . . . . . 27 Hanson, Rick, Stress-Proof Your Brain . . . . . . . . . . . . . . . . . 27 Hanson, Rick & Richard Mendius, Meditations to Change Your Brain . . . . . . . . . . . . . . . . . . . 27

Holden, Lee, Qi Gong for Self-Healing. . . . . . . . . . . . . . . . . 30 Holden, Lee, The Qi Healing Kit. . . . . . . . . . . . . . . . . . . . . 29 Holden, Lee, Qi Workout AM/PM. . . . . . . . . . . . . . . . . . . . 30 Horn, Paul, The Stillness Inside . . . . . . . . . . . . . . . . . . . . . . 23 Hover-Kramer, Dorothea, Healing Touch . . . . . . . . . . . . . . 22 Howe, Linda, Healing Through the Akashic Records. . . . . . . . 25 Howe, Linda, How to Read the Akashic Records. . . . . . . . . . . 25 Hutchison, Cynthia, Healing Touch Meditations. . . . . . . . . . 22 Hyman, Mark, The Detox Box . . . . . . . . . . . . . . . . . . . . . . . 29 Ingerman, Sandra, Shamanic Journeying . . . . . . . . . . . . . . . 24 Ingerman, Sandra, Soul Journeys . . . . . . . . . . . . . . . . . . . . . 32 Ingerman, Sandra & Hank Wesselman, Awakening to the Spirit World . . . . . . . . . . . . . . . . . . . . . . 24 Ison, David, Chakra Awakening. . . . . . . . . . . . . . . . . . . . . . 15 Ison, David, Chakra Healing Music . . . . . . . . . . . . . . . . . . . 37 Ison, David, The Chakra Sound System . . . . . . . . . . . . . . . . . 14 Ison, David, Ison Sleep System . . . . . . . . . . . . . . . . . . . . . . . 35 Ison, David, Ison Pain Management System . . . . . . . . . . . . . 35 Ison, David, The Musical Body . . . . . . . . . . . . . . . . . . . . . . . 35 Ison, David, Relax. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 36 Ison, David, Sleep . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 36 Jarow, Rick, The Great Work of Manifestation . . . . . . . . . . . . 41 Judith, Anodea, Chakra Balancing . . . . . . . . . . . . . . . . . . . . 29 Kabat-Zinn, Jon, Guided Mindfulness Meditation. . . . . . . . . 26 Kabat-Zinn, Jon, Mindfulness for Beginners (audio) . . . . . . . 26 Kabat-Zinn, Jon, Mindfulness for Beginners (book) . . . . . . . . 5 Kaur, Snatam, The Essential Snatam Kaur . . . . . . . . . . . . . . 31 Kempton, Sally, Beginning Meditation. . . . . . . . . . . . . . . . . 26 Kempton, Sally, Meditation for the Love of It . . . . . . . . . . . . 24 Khechog, Nawang, Music as Medicine . . . . . . . . . . . . . . . . . 32 Khechog, Nawang, Tibetan Dream Journey . . . . . . . . . . . . . 32 Khechog, Nawang, Tibetan Meditation Music . . . . . . . . . . . 32 Kornfield, Jack, Guided Meditations for Self-Healing. . . . . . . 26 Kornfield, Jack, A Lamp in the Darkness. . . . . . . . . . . . . . . . 21 Kornfield, Jack, Meditation for Beginners (audio) . . . . . . . . . 26 Kornfield, Jack, Meditation for Beginners (book) . . . . . . . . . 24 Kornfield, Jack, Meditation for Beginners (video) . . . . . . . . . 30 Kornfield, Jack, What the Buddha Taught . . . . . . . . . . . . . . . 41 Lee, Riley, Shakuhachi Water Meditations . . . . . . . . . . . . . . . 32 Leeds, Joshua, Goodnight, Baby . . . . . . . . . . . . . . . . . . . . . . 23 Leeds, Joshua & Lisa Spector, Through a Dogs Ear. . . . . . . 33 Leeds, Joshua & Andrew Weil, Deep Calm . . . . . . . . . . . . . 33 Leeds, Joshua & Andrew Weil, Relax and De-Stress . . . . . . 33 Leinbach, Ben & Jai Uttal, Bhakti Bazaar. . . . . . . . . . . . . . 31 Leinbach, Ben & Jai Uttal, Music for Yoga and Other Joys. . . 31 Levine, Peter & Maggie Phillips, Freedom from Pain (audio). . 7 Levine, Peter & Maggie Phillips, Freedom from Pain (book) 13 Lipton, Bruce & Russel Walder, Bruce Liptons Music for a Shift in Consciousness . . . . . . . . . 33 Lipton, Bruce, The Biology of Belief . . . . . . . . . . . . . . . . . . . 27 MacLeod, Ainslie, The Instruction. . . . . . . . . . . . . . . . . . . . 25 MacLeod, Ainslie, The Transformation . . . . . . . . . . . . . . . . 25 Manuchehri, Marie, Intuitive Self-Healing . . . . . . . . . . . . . 12 Marshall III, Joseph, The Lakota Way of Strength and Courage 10 McLaren, Karla, The Language of Emotions . . . . . . . . . . . . . 24 Mendius, Richard & Rick Hanson, Meditations to Change Your Brain . . . . . . . . . . . . . . . . . . . 27 Minogue, ine, Celtic Meditation Music . . . . . . . . . . . . . . . 33 Myss, Caroline, The Power of Prayer . . . . . . . . . . . . . . . . . . 21 Myss, Caroline, The Three Levels of Intuition . . . . . . . . . . . . 41 Nepo, Mark, Staying Awake . . . . . . . . . . . . . . . . . . . . . . . . 19 Nepo, Mark, Holding Nothing Back . . . . . . . . . . . . . . . . . . . 20 Ni, Mao Shing, Qi Meditations . . . . . . . . . . . . . . . . . . . . . . 26 ODonohue, John, Longing and Belonging . . . . . . . . . . . . . . 18 Olivo, Erin, Free Yourself from Anxiety . . . . . . . . . . . . . . . . . 28 Phillips, Maggie & Peter Levine, Freedom from Pain (audio) 7 Phillips, Maggie & Peter Levine, Freedom from Pain (book) 13

Premal, Deva, Deva Lounge. . . . . . . . . . . . . . . . . . . . . . . . . 16 Premal, Deva, Into Light . . . . . . . . . . . . . . . . . . . . . . . . . . . 31 Premal, Deva, Into Silence . . . . . . . . . . . . . . . . . . . . . . . . . . 31 Premal, Deva, Password. . . . . . . . . . . . . . . . . . . . . . . . . . . . 23 Priyo, Gypsy Lullaby. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 9 Ray, Reginald, Why Meditate? . . . . . . . . . . . . . . . . . . . . . . . 41 Rea, Shiva, Yoga Shakti . . . . . . . . . . . . . . . . . . . . . . . . . . . . 30 Rea, Shiva (compiled by), Shakti Rhythms . . . . . . . . . . . . . . 31 Resch, Elyse & Evelyn Tribole, Intuitive Eating . . . . . . . . . 28 Rodgers, Vimala, Transform Your Life Through Handwriting 29 Ross, Carolyn & Andrew Weil, The Joy of Eating Well. . . . . 28 Roth, Geneen, Break Free from Emotional Eating . . . . . . . . 41 Salzberg, Sharon, Unplug . . . . . . . . . . . . . . . . . . . . . . . . . . 29 Schneider, Meir, Yoga for Your Eyes . . . . . . . . . . . . . . . . . . . 30 Small, Gary & Andrew Weil, The Healthy Brain Kit. . . . . . 29 Spector, Lisa & Joshua Leeds, Through a Dogs Ear. . . . . . . 33 Stiene, Bronwen, Reiki Relaxation. . . . . . . . . . . . . . . . . . . . 11 Thompson, Jeffrey, Alpha Relaxation System . . . . . . . . . . . . . 37 Thompson, Jeffrey, Brainwave Nature Suite . . . . . . . . . . . . . 36 Thompson, Jeffrey, Brainwave Suite. . . . . . . . . . . . . . . . . . . 34 Thompson, Jeffrey, Creative Mind System. . . . . . . . . . . . . . . 37 Thompson, Jeffrey, Delta Sleep System . . . . . . . . . . . . . . . . . 34 Thompson, Jeffrey, Gamma Meditation System . . . . . . . . . . . 37 Thompson, Jeffrey, Healing Mind System . . . . . . . . . . . . . . . 38 Thompson, Jeffrey, Ocean Waves. . . . . . . . . . . . . . . . . . . . . . 36 Thompson, Jeffrey, Rainforest . . . . . . . . . . . . . . . . . . . . . . . 36 Thompson, Jeffrey, Relax TV . . . . . . . . . . . . . . . . . . . . . . . . 34 Thompson, Jeffrey, Sleepy Rain . . . . . . . . . . . . . . . . . . . . . . 36 Thompson, Jeffrey, Sleepy Ocean. . . . . . . . . . . . . . . . . . . . . . 36 Thompson, Jeffrey, Theta Meditation System. . . . . . . . . . . . . 37 Thompson, Jeffrey, Thunderstorm. . . . . . . . . . . . . . . . . . . . . 36 Tipping, Colin, Radical Forgiveness . . . . . . . . . . . . . . . . . . . 25 Tipping, Colin, Radical Self-Forgiveness . . . . . . . . . . . . . . . 25 Tipping, Colin, Radical Self-Forgiveness Practices. . . . . . . . . 28 Tolle, Eckhart, Awakening in the Now . . . . . . . . . . . . . . . . . 30 Tolle, Eckhart (compiled by), Eckhart Tolles Music for Inner Stillness. . . . . . . . . . . . . . . . 11 Tolle, Eckhart (compiled by), Eckhart Tolles Music to Quiet the Mind . . . . . . . . . . . . . . . 32 Tolle, Eckhart, Finding Your Lifes Purpose . . . . . . . . . . . . . . 30 Tolle, Eckhart, Intelligence Beyond the Mind. . . . . . . . . . . . . 40 Tribole, Evelyn & Elyse Resch, Intuitive Eating. . . . . . . . . 28 Uttal, Jai, Kirtan Kids . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 23 Uttal, Jai & Ben Leinbach, Bhakti Bazaar. . . . . . . . . . . . . . 31 Uttal, Jai & Ben Leinbach, Music for Yoga and Other Joys. . . 31 Various Artists, African Lullaby. . . . . . . . . . . . . . . . . . . . . . 39 Various Artists, Celtic Lullaby . . . . . . . . . . . . . . . . . . . . . . . 39 Various Artists, Kirtan Nation. . . . . . . . . . . . . . . . . . . . . . . 31 Various Artists, Kundalini Meditation Music . . . . . . . . . . . . 31 Various Artists, Latin Lullaby . . . . . . . . . . . . . . . . . . . . . . . 39 Various Artists, Mother Earth Lullaby . . . . . . . . . . . . . . . . . 39 Various Artists, Songs of Kuan Yin . . . . . . . . . . . . . . . . . . . . 33 Various Artists, Songs of Tara. . . . . . . . . . . . . . . . . . . . . . . . 23 Various Artists, World Music for Little Ears . . . . . . . . . . . . . 39 Various Authors, Kundalini Rising . . . . . . . . . . . . . . . . . . . 25 Velez, Glen, Rhythms of the Chakras Volume 2. . . . . . . . . . . . 32 Wah!, Opening to Bliss . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 9 Wah!, The Best of Wah!. . . . . . . . . . . . . . . . . . . . . . . . . . . . . 31 Walder, Russel & Bruce Lipton, Bruce Liptons Music for a Shift in Consciousness . . . . . . . . . 33 Watts, Alan, Playing Hide and Seek . . . . . . . . . . . . . . . . . . . 41 Weil, Andrew, Breathing . . . . . . . . . . . . . . . . . . . . . . . . . . . 28 Weil, Andrew, Dr. Andrew Weils Mind-Body Tool Kit . . . . . 29 Weil, Andrew, The Power of Meditation . . . . . . . . . . . . . . . . 40 Weil, Andrew & Ann Marie Chiasson, Self-Healing with Energy Medicine . . . . . . . . . . . . . . . . . . 28 Weil, Andrew & Joshua Leeds, Deep Calm . . . . . . . . . . . . . 33 Weil, Andrew & Joshua Leeds, Relax and De-Stress . . . . . . 33

48

Index
Weil, Andrew & Carolyn Ross, The Joy of Eating Well. . . . . 28 Weil, Andrew & Gary Small, The Healthy Brain Kit. . . . . . 29 Wesselman, Hank, The Bowl of Light . . . . . . . . . . . . . . . . . 24 Wesselman, Hank & Sandra Ingerman, Awakening to the Spirit World . . . . . . . . . . . . . . . . . . . . . . 24 Williams, Sarajane, Harp Music for Healing. . . . . . . . . . . . . 23 Guided Meditations for Self-Healing, Jack Kornfield . . . . . . 26 Guided Mindfulness Meditation, Jon Kabat-Zinn . . . . . . . . 26 Guitar Lullaby, Ricardo Cobo. . . . . . . . . . . . . . . . . . . . . . . 39 Gypsy Lullaby, Priyo . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 9 Harp Music for Healing, Sarajane Williams. . . . . . . . . . . . . 23 Healing Mind System, Jeffrey Thompson . . . . . . . . . . . . . . . 38 Healing Through the Akashic Records, Linda Howe. . . . . . . . 25 Healing Through the Chakras, Cyndi Dale . . . . . . . . . . . . . . 41 Healing Touch, Dorothea Hover-Kramer . . . . . . . . . . . . . . 22 Healing Touch Meditations, Cynthia Hutchison . . . . . . . . . 22 Healthy Brain Kit, The, Andrew Weil & Gary Small. . . . . . 29 Holding Nothing Back, Mark Nepo . . . . . . . . . . . . . . . . . . . 20 How to Meditate with Pema Chdrn, Pema Chdrn. . . . . 26 How to Read the Akashic Records, Linda Howe . . . . . . . . . . 25 I Am, Neil Douglas-Klotz. . . . . . . . . . . . . . . . . . . . . . . . . . 18 In the Flow, Michael Brant DeMaria . . . . . . . . . . . . . . . . . 32 Inner Technology of Prayer, The, Gregg Braden. . . . . . . . . . . 41 Instruction, The, Ainslie MacLeod. . . . . . . . . . . . . . . . . . . . 25 Intelligence Beyond the Mind, Eckhart Tolle . . . . . . . . . . . . 40 Intimate Life, The, Judith Blackstone. . . . . . . . . . . . . . . . . . 21 Into Light, Deva Premal . . . . . . . . . . . . . . . . . . . . . . . . . . . 31 Into Silence, Deva Premal . . . . . . . . . . . . . . . . . . . . . . . . . . 31 Intuitive Eating, Elyse Resch & Evelyn Tribole . . . . . . . . . 28 Intuitive Self-Healing, Marie Manuchehri . . . . . . . . . . . . . 12 Ison Pain Management System, David Ison . . . . . . . . . . . . . 35 Ison Sleep System, David Ison . . . . . . . . . . . . . . . . . . . . . . . 35 Ison Sleep System, David Ison . . . . . . . . . . . . . . . . . . . . . . . 36 Joy of Eating Well, The, Andrew Weil & Carolyn Ross . . . . 28 Joyous Body, The, Clarissa Pinkola Ests . . . . . . . . . . . . . . . 22 Just Being Here, Coleman Barks and David Darling. . . . . . 21 Kirtan Kids, Jai Uttal. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 23 Kirtan Nation, Various Artists . . . . . . . . . . . . . . . . . . . . . . 31 Kundalini Meditation Music, Various Artists. . . . . . . . . . . . 31 Kundalini Rising, Various Authors . . . . . . . . . . . . . . . . . . . 25 Lakota Way of Strength and Courage, The, Joseph Marshall III. . . . . . . . . . . . . . . . . . . . . . . . . . . . . 10 Lamp in the Darkness, A, Jack Kornfield . . . . . . . . . . . . . . . 21 Language of Emotions, The, Karla McLaren . . . . . . . . . . . . . 24 Latin Lullaby, Various Artists . . . . . . . . . . . . . . . . . . . . . . . 39 Learning to Stay Present, Pema Chdrn--40 Life Lift-Off Cards, The, Michael Bernard Beckwith. . . . . . 27 Life Visioning (audio), Michael Bernard Beckwith . . . . . . . . 7 Life Visioning (book), Michael Bernard Beckwith . . . . . . . . 7 Life Visioning (kit), Michael Bernard Beckwith . . . . . . . . . 29 Life Visioning Process, The, Michael Bernard Beckwith . . . . 27 Living in Gratitude, Angeles Arrien . . . . . . . . . . . . . . . . . . 21 Longing and Belonging, John ODonohue . . . . . . . . . . . . . . 18 Meditation for Beginners (audio), Jack Kornfield . . . . . . . . . 26 Meditation for Beginners (book), Jack Kornfield . . . . . . . . . 24 Meditation for Beginners (video), Jack Kornfield . . . . . . . . . 30 Meditation for the Love of It, Sally Kempton . . . . . . . . . . . . 24 Meditations for a New Earth, Kim Eng . . . . . . . . . . . . . . . . 27 Meditations for Happiness, Rick Hanson . . . . . . . . . . . . . . . 27 Meditations to Change Your Brain, Rick Hanson & Richard Mendius . . . . . . . . . . . . . . . . . 27 Mindful Appetite, The, Susan Albers . . . . . . . . . . . . . . . . . . . 8 Mindfulness for Beginners (audio), Jon Kabat-Zinn . . . . . . . 26 Mindfulness for Beginners (book), Jon Kabat-Zinn . . . . . . . . 5 Mother Earth Lullaby, Various Artists. . . . . . . . . . . . . . . . . 39 Music as Medicine, Nawang Khechog . . . . . . . . . . . . . . . . . 32 Music for Healing Mind, Body, and Spirit, Steven Halpern. . . 37 Music for Yoga and Other Joys, Jai Uttal & Ben Leinbach . . 31 Musical Body, The, David Ison . . . . . . . . . . . . . . . . . . . . . . . 35 Mystery of Healing, The, Deepak Chopra . . . . . . . . . . . . . . . 41 Natural Awareness, Pema Chdrn . . . . . . . . . . . . . . . . . . . 26 Ocean Waves, Jeffrey Thompson. . . . . . . . . . . . . . . . . . . . . . 36 Opening to Bliss, Wah!. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 9 Playing Hide and Seek, Alan Watts . . . . . . . . . . . . . . . . . . . 41 Power Breathing, Stephen Co . . . . . . . . . . . . . . . . . . . . . . . 22 Power of Meditation, The, Andrew Weil. . . . . . . . . . . . . . . . 40 Power of Prayer, The, Caroline Myss . . . . . . . . . . . . . . . . . . 21 Presence Through Movement: Yin Yoga, Kim Eng . . . . . . . . . 30 Qi Gong for Self-Healing, Lee Holden . . . . . . . . . . . . . . . . 30 Qi Healing Kit, The, Lee Holden. . . . . . . . . . . . . . . . . . . . . 29 Qi Meditations, Mao Shing Ni . . . . . . . . . . . . . . . . . . . . . . 26 Qi Workout AM/PM, Lee Holden. . . . . . . . . . . . . . . . . . . . 30 Radical Forgiveness, Colin Tipping . . . . . . . . . . . . . . . . . . . 25 Radical Self-Forgiveness, Colin Tipping . . . . . . . . . . . . . . . 25 Radical Self-Forgiveness Practices, Colin Tipping . . . . . . . . 28 Rainforest, Jeffrey Thompson . . . . . . . . . . . . . . . . . . . . . . . 36 Realizing Unconditioned Awareness, Peter Fenner . . . . . . . . 41 Reiki Healing Music, Christopher of the Wolves. . . . . . . . . 33 Reiki Relaxation, Bronwen Stiene. . . . . . . . . . . . . . . . . . . . 11 Relax, David Ison . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 36 Relax and De-Stress, Andrew Weil & Joshua Leeds . . . . . . 33 Relax TV, Jeffrey Thompson . . . . . . . . . . . . . . . . . . . . . . . . 34 Relieve Stress with Medical Hypnosis, Steven Gurgevich . . . 28 Resist Nothing, Kim Eng. . . . . . . . . . . . . . . . . . . . . . . . . . . 16 Rhythms of the Chakras Volume 2, Glen Velez . . . . . . . . . . . 32 Rhythms of the Infinite, John de Kadt . . . . . . . . . . . . . . . . . 33 Self-Compassion Diet, The, Jean Fain . . . . . . . . . . . . . . . . . . 28 Self-Healing with Energy Medicine, Andrew Weil & Ann Marie Chiasson . . . . . . . . . . . . . . 28 Self-Hypnosis Diet, The, Steven Gurgevich & Joy Gurgevich . . . . . . . . . . . . . . . . 25 Shakti Rhythms, Shiva Rea (compiled by) . . . . . . . . . . . . . . 31 Shakuhachi Water Meditations, Riley Lee. . . . . . . . . . . . . . . 32 Shamanic Journeying, Sandra Ingerman . . . . . . . . . . . . . . . 24 Signatures on Water, Maneesh de Moor. . . . . . . . . . . . . . . . 32 Sleep, David Ison. . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . 36 Sleepy Ocean, Jeffrey Thompson. . . . . . . . . . . . . . . . . . . . . . 36 Sleepy Rain, Jeffrey Thompson . . . . . . . . . . . . . . . . . . . . . . 36 So You Think Youre Somebody?, Ram Dass . . . . . . . . . . . . . . 41 Songs of Kuan Yin, Various Artists. . . . . . . . . . . . . . . . . . . . 33 Songs of Tara, Various Artists . . . . . . . . . . . . . . . . . . . . . . . 23 Soul Journeys, Sandra Ingerman . . . . . . . . . . . . . . . . . . . . . 32 Staying Awake, Mark Nepo. . . . . . . . . . . . . . . . . . . . . . . . . 19 Stillness Inside, The, Paul Horn . . . . . . . . . . . . . . . . . . . . . . 23 Stress-Proof Your Brain, Rick Hanson . . . . . . . . . . . . . . . . . 27 Subtle Body, The, Cyndi Dale. . . . . . . . . . . . . . . . . . . . . . . . 24 Theta Meditation System, Jeffrey Thompson. . . . . . . . . . . . . 37 Three Levels of Intuition, The, Caroline Myss . . . . . . . . . . . . 41 Three Stages of Intimacy, The, David Deida. . . . . . . . . . . . . . 41 Through a Dogs Ear, Joshua Leeds & Lisa Spector . . . . . . . 33 Thunderstorm, Jeffrey Thompson . . . . . . . . . . . . . . . . . . . . . 36 Tibetan Bowl Meditation, River Guerguerian . . . . . . . . . . . 37 Tibetan Dream Journey, Nawang Khechog . . . . . . . . . . . . . 32 Tibetan Meditation Music, Nawang Khechog . . . . . . . . . . . 32 Transform Your Life Through Handwriting, Vimala Rodgers 29 Transformation, The, Ainslie MacLeod . . . . . . . . . . . . . . . . 25 True Abundance, Michael Bernard Beckwith . . . . . . . . . . . 27 Unplug, Sharon Salzberg. . . . . . . . . . . . . . . . . . . . . . . . . . . 29 Untie the Strong Woman (audio), Clarissa Pinkola Ests . . . 22 Untie the Strong Woman (book), Clarissa Pinkola Ests . . . 22 Way of the Superior Man, The, David Deida . . . . . . . . . . . . . 25 What Do You Really Want?, Gangaji . . . . . . . . . . . . . . . . . . 41 What the Buddha Taught, Jack Kornfield . . . . . . . . . . . . . . . 41 Why Meditate? , Reginald Ray . . . . . . . . . . . . . . . . . . . . . . 41 Wisdom of Self-Acceptance, The, Tara Brach . . . . . . . . . . . . . 41 Working Directly with the Mind, Pema Chdrn . . . . . . . . . 41 World Music for Little Ears, Various Artists . . . . . . . . . . . . . 39 Yoga for Your Eyes, Meir Schneider . . . . . . . . . . . . . . . . . . . 30 Yoga Shakti, Shiva Rea . . . . . . . . . . . . . . . . . . . . . . . . . . . . 30 Your Lifes Purpose, Michael Bernard Beckwith . . . . . . . . . . . 6

By Title

African Lullaby, Various Artists . . . . . . . . . . . . . . . . . . . . . 39 Alpha Relaxation System, Jeffrey Thompson. . . . . . . . . . . . . 37 At Home in the Present Moment, Thich Nhat Hanh. . . . . . . 41 Awakening in the Now, Eckhart Tolle . . . . . . . . . . . . . . . . . 30 Awakening Love, Pema Chdrn . . . . . . . . . . . . . . . . . . . . 17 Awakening to the Spirit World, Sandra Ingerman & Hank Wesselman . . . . . . . . . . . . . . 24 Beginning Meditation, Sally Kempton. . . . . . . . . . . . . . . . . 26 Best of Wah!, The, Wah! . . . . . . . . . . . . . . . . . . . . . . . . . . . . 31 Beyond the Thinking Mind, Eckhart Tolle . . . . . . . . . . . . . . 41 Bhakti Bazaar, Jai Uttal & Ben Leinbach . . . . . . . . . . . . . . 31 Biology of Belief, The, Bruce Lipton . . . . . . . . . . . . . . . . . . . 27 Bowl of Light, The, Hank Wesselman . . . . . . . . . . . . . . . . . 24 Brainwave Nature Suite, Jeffrey Thompson . . . . . . . . . . . . . 36 Brainwave Suite, Jeffrey Thompson. . . . . . . . . . . . . . . . . . . 34 Break Free from Emotional Eating, Geneen Roth . . . . . . . . 41 Breathing, Andrew Weil . . . . . . . . . . . . . . . . . . . . . . . . . . . 28 Bruce Liptons Music for a Shift in Consciousness, Bruce Lipton & Russel Walder. . . . . . . . . . . . . . . . . . . . 33 Celtic Dreams, Various Artists. . . . . . . . . . . . . . . . . . . . . . . 39 Celtic Lullaby, Various Artists . . . . . . . . . . . . . . . . . . . . . . . 39 Celtic Meditation Music, ine Minogue . . . . . . . . . . . . . . . 33 Chakra Awakening, David Ison . . . . . . . . . . . . . . . . . . . . . . 15 Chakra Balancing, Anodea Judith . . . . . . . . . . . . . . . . . . . . 29 Chakra Healing Music, David Ison . . . . . . . . . . . . . . . . . . . 37 Chakra Sound System, The, David Ison. . . . . . . . . . . . . . . . . 14 Connecting with the Overflow, Michael Bernard Beckwith . . 41 Creative Mind System, Jeffrey Thompson . . . . . . . . . . . . . . 37 Dangerous Old Woman, The, Clarissa Pinkola Ests . . . . . . . 27 Dawning of Awakening, The, Adyashanti. . . . . . . . . . . . . . . 41 Deep Calm, Andrew Weil & Joshua Leeds . . . . . . . . . . . . . 33 Deep Sleep with Medical Self-Hypnosis, Steven Gurgevich. . 28 Delta Sleep System, Jeffrey Thompson . . . . . . . . . . . . . . . . . 34 Detox Box, The, Mark Hyman . . . . . . . . . . . . . . . . . . . . . . . 29 Deva Lounge, Deva Premal . . . . . . . . . . . . . . . . . . . . . . . . . 16 Dr. Andrew Weils Mind-Body Tool Kit, Andrew Weil . . . . . 29 Eckhart Tolles Music for Inner Stillness, Eckhart Tolle (compiled by) . . . . . . . . . . . . . . . . . . . . . . 11 Eckhart Tolles Music to Quiet the Mind, Eckhart Tolle (compiled by) . . . . . . . . . . . . . . . . . . . . . . 32 Energetic Boundaries, Cyndi Dale . . . . . . . . . . . . . . . . . . . . 21 Energy Cure, The, William Bengston. . . . . . . . . . . . . . . . . . 24 Energy Healing for Beginners, Ann Marie Chiasson . . . . . . 30 Energy Medicine Kit, The, Donna Eden. . . . . . . . . . . . . . . . 29 Energy of Mindfulness, The, Thich Nhat Hanh. . . . . . . . . . . 41 Essential Snatam Kaur, The, Snatam Kaur . . . . . . . . . . . . . . 31 Falling into Grace, Adyashanti. . . . . . . . . . . . . . . . . . . . . . . 24 Finding Your Lifes Purpose, Eckhart Tolle. . . . . . . . . . . . . . 30 Free Yourself from Anxiety, Erin Olivo. . . . . . . . . . . . . . . . . 28 Freedom from Depression, James Gordon . . . . . . . . . . . . . . . 19 Freedom from Pain (audio), Peter Levine and Maggie Phillips. . . . . . . . . . . . . . . . . . . 7 Freedom from Pain (book), Peter Levine and Maggie Phillips. . . . . . . . . . . . . . . . . . 13 Gamma Meditation System, Jeffrey Thompson. . . . . . . . . . . 37 Getting Unstuck, Pema Chdrn . . . . . . . . . . . . . . . . . . . . . 26 Goodnight, Baby, Joshua Leeds . . . . . . . . . . . . . . . . . . . . . . 23 Great Work of Manifestation, The, Rick Jarow. . . . . . . . . . . . 41 Gregg Bradens Music from the Divine Matrix, Gregg Braden (compiled by). . . . . . . . . . . . . . . . . . . . . . 33

49

Please Join Us in Our Efforts to Be Green

t Sounds True, we are committed to being a force for awakening in the world. We could not be true to this goal without paying close attention to the impact we have on the health and balance of our planet. To this end, we are always thinking of ways we can minimize the environmental footprint of our company. What follows are initiatives we have taken at Sounds True, as well as the contact information necessary, should you choose to join us in these efforts.

100 Percent Wind Power and other Important Initiatives

We offset the energy we use at our warehouse and corporate offices with 100 percent wind power. There are many options for buying renewable energy; we use renewablechoice.com. Employees earn time off for using alternative transportation to get to worksuch as carpooling, biking, or public transit. Paper, plastic, and aluminum are recycled, and we turn off the lights in rooms that we are not using to help conserve energy. To find out more about how you can help reduce your carbon footprint, visit epa.gov/climatechange/wycd. We are members of the Green Press Initiative and strive to adhere to their standards, which conserve our natural resources and support the preservation of endangered forests. See greenpressinitiative.org for more information. Two of our major vendors are certified by the Forest Stewardship Counsel, an organization that sets standards for managing forests for sustainable outcomes. You can find out more at fscus.org. We are a participating member of the LOHAS (Lifestyles of Health and Sustainability) community, an organization of companies that practice responsible capitalism by providing goods and services using economic and environmentally sustainable practices. Visit them on the web at lohas.com. We also support ISPA, the International Spa Association, in their endeavor to encourage conscious business and eco-friendly practices in spas worldwide. See experienceispa.com for more information.

Member of the Green Press Initiative

Top Vendors Certified by the forest Stewardship Counsel

Sustainable Partnerships

50

Sounds True 2010 Bestseller List

1. The Way of the Superior Man (Book), David Deida 2. Guided Mindfulness Meditation (Spoken-Word Audio), Jon Kabat-Zinn 3. Mindfulness For Beginners (Spoken-Word Audio), Jon Kabat-Zinn 4. Awakening to the Spirit World (Book/CD), Sandra Ingerman & Hank Wesselman 5. The Subtle Body (Book), Cyndi Dale 6. Into Light (Music), Deva Premal 7. Radical Forgiveness (Book), Colin Tipping 8. Tibetan Meditation Music (Music), Nawang Khechog 9. Yoga Shakti (DVD), Shiva Rea 10. Into Silence (Music), Deva Premal 11. Meditation for Beginners (Book/CD), Jack Kornfield 12. The Essential Snatam Kaur (Music), Snatam Kaur 13. Eckhart Tolles Music to Quiet the Mind (Music), Eckhart Tolle 14. The Language of Emotions (Book), Karla McLaren 15. Music for Healing Mind, Body, and Spirit (Music), Steven Halpern 16. Unconditional Confidence (Spoken-Word Audio), Pema Chdrn 17. Mindfulness Meditation for Pain Relief (Spoken-Word Audio), Jon Kabat-Zinn 18. Through a Dogs Ear (Music), Joshua Leeds & Lisa Spector 19. Meditation for the Love of It (Book), Sally Kempton 20. The Self-Compassion Diet (Book), Jean Fain 21. Bhakti Bazaar (Music), Jai Uttal & Ben Leinbach 22. Radical Self-Forgiveness (Book), Colin Tipping 23. Falling into Grace (Book), Adyashanti 24. Meditations to Change Your Brain (Spoken-Word Audio), Rick Hanson & Richard Mendius 25. Healing Trauma (Book/CD), Peter Levine

How to Order

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8 a.m. 4 p.m. Mountain Time Monday through Friday

Returns

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Please order by full title and product code, ISBN, or UPC code. Include your account number and your shipping address. Mail to: Wholesale Order Department / Sounds True 413 S. Arthur Avenue / Louisville, CO 80027

Please contact our Customer Relations Department at 888.303.9185, ext. 130, or via email: sales@SoundsTrue.com. Ship all return goods to: Returns Department / Sounds True 379 S. Arthur Avenue / Louisville, CO 80027

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For replacement products, please call 888.303.9185, ext. 130.

Attention: Wholesale Order Department

ordering from Wholesalers Domestic Wholesalers

By Emailsales@soundstrue.com New Accounts

You may also order Sounds True titles directly from your favorite regional or national wholesaler. Alternative Distribution Alliance (ADA) Baker & Taylor DeVorss Ingram Lotus Light Allegro/Music Design New Leaf Nutribooks Partners West White Swan Akasha Ltd. (New Zealand) Alcione (PR) Brumby Books (Australia) Cosmic Sounds (Ireland) Dempsey Distributing (Canada) Discord Distributing (U.K.) Distribution Fusion (Canada) Kindred Spirit (U.K.) New Age Media (Canada) Oreade Music (Sweden) Publishers Group (U.K.) Quanta Distribution (Canada) Resistencia (Spain/ Portugal) Shanti Om (Canada) Silenzio Music (Germany) Tsunami (Spain)

Opening a Sounds True account is easy! We accept new general reseller accounts according to the terms of sale listed below. Contact the Wholesale Sales Department for details: 888.303.9185, ext. 130.

Terms of Sale

International Wholesalers

Payment: Net 30 days. Goods are returnable. Discount: 12 units or US $200 net = 50 percent audio, 47 percent books

Titles, prices, and other contents of this catalog are subject to change without notice. Orders will be filled at prices and terms in effect on the date of shipment.

foreign Rights

Please contact Anne OShea, 888.303.9185, ext. 179, or anneo@SoundsTrue.com.

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