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    Oranges provide many health benefits such as: 1) Oranges are high in vitamin C which can boost immunity and eye health, improve brain function, aid iron absorption, and prevent anemia. 2) They contain antioxidants that may reduce the risk of cancer and heart disease. 3) Oranges are a good source of fiber, potassium, and nutrients that can aid digestion, lower blood pressure, and help control blood sugar levels.

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    Oranges provide many health benefits such as: 1) Oranges are high in vitamin C which can boost immunity and eye health, improve brain function, aid iron absorption, and prevent anemia. 2) They contain antioxidants that may reduce the risk of cancer and heart disease. 3) Oranges are a good source of fiber, potassium, and nutrients that can aid digestion, lower blood pressure, and help control blood sugar levels.

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    5 views1 page

    Advantages of Orange - Google Search

    Uploaded by

    maddamcrane53
    Oranges provide many health benefits such as: 1) Oranges are high in vitamin C which can boost immunity and eye health, improve brain function, aid iron absorption, and prevent anemia. 2) They contain antioxidants that may reduce the risk of cancer and heart disease. 3) Oranges are a good source of fiber, potassium, and nutrients that can aid digestion, lower blood pressure, and help control blood sugar levels.

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    of 1

    For skin In pregnancy For men In empty st

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    Fiber

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    WebMD
    https://www.webmd.com › health-b...

    Oranges: Nutrition & Health Bene!ts


    15 Sept 2022 — Fiber. The 3 grams of fiber in a
    medium orange help keep your bowels healthy, your
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    WebMD
    https://www.webmd.com › diet › he...

    Health Bene!ts of Oranges


    27 Nov 2022 — Oranges are a nutritional powerhouse,
    packed with vitamins and minerals. The most
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    antioxidant ...

    Healthline
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    Oranges 101: Health Bene!ts and


    Nutrition Facts
    16 Nov 2021 — Oranges may
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    Nutrition Beneficial plant compounds Benefits

    health.com
    https://www.health.com › food › he...

    Oranges: Bene!ts, Nutrition, and


    Facts - Health
    29 Mar 2023 — Benefits of
    Oranges · Help With Hydration ·
    Improve Digestion · Reduce Belly
    Fat · Support the Immune System ·
    Aid With Iron Absorption.

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