Under 30 minutes

Ingredients
for 4 servings

 2 chicken breasts
 1 teaspoon salt
 ½ teaspoon pepper
 1 egg, beaten
 ¾ cup flour(100 g)
 1 green pepper, sliced
 1 red pepper, sliced
 rice, to serve

CHILLI SAUCE

 3 cloves garlic cloves, crushed

 1 red chilli, chopped
 3 tablespoons soy sauce
 2 tablespoons tomato puree
 ½ cup water(100 mL)

Nutrition Info
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Preparation
1. Season the chicken with salt and pepper.
2. Cut the chicken into thin strips then coat in the egg wash and
flour.
3. Shallow fry for a few minutes on each side, until golden brown.
4. Add the peppers and fry for another couple of minutes.
Remove the chicken and peppers and set aside.
5. In the same pan, add the garlic, red chilli, soy sauce, tomato
purée, and water. Stir and simmer the mixture reduces and is
thick and syrupy.
6. Add back in the chicken and peppers and stir well in the
sauce.
7. Serve with rice.
8. Enjoy!