ETHIRAJ COLLEGE FOR WOMEN (AUTONOMOUS)

DEPARTMENT OF PSYCHOLOGY
B. SC. DEGREE EXAMINATION

Title of the paper: Positive Psychology Paper Code: PS21/SS/POP

Max Marks: 100 Time: 3 hours

SECTION - A

Answer any TEN of the following questions (10 x 4 = 40)

1. In what ways are spirituality and religiosity different. To you, which takes
precedence?
2. Describe what Post Traumatic Growth is.
3. Explain the concept of Life Above Zero.
4. What is positive psychology? Write a short note on the same.
5. In a culture like ours, what, according to you, is the importance of religion?
6. How does gratitude aid in overall wellbeing of one’s life?
7. Explain the Broaden-and-Build Theory of Positive Emotions. Give examples where
suitable.
8. What are the 3 components that constitute happiness?
9. Justify the importance of forgiveness.
10. a) What is dispositional optimism?
b) How is optimism an explanatory style?
11. What are the various sources of resilience in children?
12. Briefly explain the history of positive psychology.
13. What is savoring? What value does it add to human experiences, in your opinion?
14. “Positive emotions are protective factors for wellbeing in life.” Justify this statement.

SECTION - B

Answer any THREE of the following questions (3 x 20 = 60)

15. What was Emmons’ and McCullough’s research on gratitude? What are the
significant implications of their study?
16. Count your blessings today! Mention each and write their impact on your wellbeing.
Why is it important to count one’s blessings?
17. What is mindfulness meditation? Elucidate the importance of mindfulness.
18. Explain Snyder’s theory of hope in detail with an illustration.