Tool

Self Management | Johari Window – Exercise

Name of person being described: _______________________________________

INSTRUCTION: Select 10 attributes (including at least 2 negative ones) that describe this person.

POSITIVE / NEUTRAL ATTRIBUTES

Able Energetic Knowledgeable Sentimental
Accepting Extroverted Logical Shy
Adaptable Friendly Loving Spontaneous
Bold Funny Mature Sympathetic
Brave Giving Modest Thoughtful
Calm Happy Observant Trustworthy
Caring Helpful Organised Warm
Cheerful Idealistic Patient Wise
Clever Independent Powerful
Competent Intelligent Quiet
Confident Introverted Responsive
Creative Joyful Self-Aware
Dependable Kind Sensible

NEGATIVE ATTRIBUTES
Arrogant Inattentive Nervous Unintelligent
Boastful Incompetent Overdramatic Uninteresting
Careless Inflexible Panicky Unimaginative
Cold Insecure Passive Unreliable
Cowardly Insensitive Selfish Withdrawn
Cruel Intolerant Silly Weak
Cynical Irrational Tense
Distant Irresponsible Timid
Disorganised Lacking Unapproachable
Foolish passion Uncaring
Hostile Lazy Unethical
Impatient Loud Unhappy
Immature Moody Unhelpful
Needy