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The Wheel of Life

Part One

How to use this template?


This exercise is designed to take a snapshot of the current situation across a variety of categories. This way you have
an idea of what you’re happy with and what needs some extra work. The way you do this is simple - First, just give a
rating from 1 to 5 in each category, one being you’re totally unsatisfied, and five means that you’re over the moon.
Then on the next page, fill out what you’re happy with and why and what needs some work and how do you think
you can improve the situation, and what steps you can take to get on the right path.

Pe
r
nance Gro sonal
Fi wt
h
5 5

4 4
er

3 3

Hea
Care

lth
5 5
2 2
4 4
3 3
2 1 1 2
1 1

1 1
2 1 1 2
3 3
4 4
2 2
Sp

5 5
nds
irit

3 3
Frie
ual
ity

4 4

5 5

Rec e
reat Lov
ion

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The Wheel of Life
Part Two

Career Finance

Friends Love

Personal Growth Health

Recreation Spirituality

WWW.MINDFULCOACHINGTOOLS.COM

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