The surge in selfies has sparked debates about whether they
reflect narcissism or self-exploration. While some view them as evidence of cultural decline, I see them as a product of technology-enabled self-discovery. Self-portraiture has a rich history, from ancient Greeks to present day. Cell phones and Instagram democratized self-portraits, making them less precious and more fun. Young women are prolific selfie-posters, and marketers have even embraced this trend. Selfies aren’t new; they’ve been around since the early 2000s. However, camera phones, especially those with front and back lenses, have made taking selfies faster and easier than ever. Humans have always explored themselves, and it’s natural to desire self-portraits. In summary, selfies can be both self-expression and a form of self-exploration, reflecting our evolving relationship with technology and self-image1.