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proper formatting and citation. Students must adhere to specific guidelines (such as MLA,
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Write a review Update existing review Submit review Cancel It's good to leave some feedback.
Chapter 4: Energy Supply and the Effects of Exercise on the Body. An extreme Mesomorph would
be very well suited to become a goalkeeper in football. Exam ?9.50 Reviews Select overall rating
(no rating) Your rating is required to reflect your happiness. See other similar resources ?2.00 5.00 2
reviews BUY NOW Save for later Not quite what you were looking for. Students can use books
such as Cambridge IGCSE PE as well to answer the questions. Then we need to make sure we don’t
get bored and we need to find different ways in which we can motivate ourselves. Strength and
suppleness is the key to good court play in netball and therefore that is the reason why I chose to try
and improve it. Students can use books such as Cambridge IGCSE PE as well to answer the
questions. In total my heart beet decreased by 7 beats per minute. Get this resource as part of a
bundle and save up to 49% A bundle is a package of resources grouped together to teach a particular
topic, or a series of lessons, in one place. Use the powerpoint and worksheet together and finish with
the exam. Reviews Select overall rating (no rating) Your rating is required to reflect your happiness.
It is important to hold this stretch for 15-20 seconds in order to make it effective. This resource
hasn't been reviewed yet To ensure quality for our reviews, only customers who have purchased this
resource can review it Report this resource to let us know if it violates our terms and conditions. I
made good use of the monitoring sheet and it has been very helpful to me. Over the past year I have
got to know more and more about the game of rugby. An extreme Ectomorph would be very well
suited to become a goal shooter in netball. Firstly we started to look at the basics of learning how to
spin pass, tackling and also how to spiral kick. You need to stretch this muscle to prevent in jury
during physical injury. See other similar resources ?0.00 (no rating) 0 reviews Download Save for
later Not quite what you were looking for. Reviews Select overall rating (no rating) Your rating is
required to reflect your happiness. Plus there are independent studies in the worksheet. Write a
review Update existing review Submit review Cancel It's good to leave some feedback. Plus the
exam ?14.00 Reviews Select overall rating (no rating) Your rating is required to reflect your
happiness. Also the slower your heartbeat is at resting the fitter you tend to be. This may take a lot of
time and effort and can result in making the chosen sport too expensive and not accessible. This is
important because it is a major muscle in your arm and you don’t want to damage it before you even
start playing. This resource hasn't been reviewed yet To ensure quality for our reviews, only
customers who have purchased this resource can review it Report this resource to let us know if it
violates our terms and conditions. For this assessment I gave myself 4 out of 10, as there are clearly
areas that need to be improved.
And then on the other it had a space for us to record how we thought the session went. By doing
this you will make sure that the next morning when you wake up you won’t be sore or stiff due to
the build up of muscle lactic acid. Plus there are independent studies in the worksheet. This resource
hasn't been reviewed yet To ensure quality for our reviews, only customers who have purchased this
resource can review it Report this resource to let us know if it violates our terms and conditions. For
example, weight lifting, mostly this is a predominantly male sport because men tend to be stronger
that women. It is important to hold this stretch for 15-20 seconds in order to make it effective. When
I was motivated I feel it enhance my performance more and I overall preformed better than if I was
less motivated. I enjoyed doing the fitness programme and being surrounded by friend when I did it
I think that kept me motivated and it made it more fun than a chore. Once I have made sure of all of
these things I could begin to make sure that my surrounding environment is safe. An extreme
Ectomorph would be very well suited to become a goal shooter in netball. Please note that you may
need to alter the powerpoint as I do my lessons on a mac. (Apologise for any grammar or spelling
mistakes in advance, if you find some, as I am dyslexic) Differentiated Learning Objectives All:
Identify the difference between the following types of skill: basic and complex skills fine and gross
motor skills, open and closed skills. We would really like to get in touch with you about using your
resources within our school but due to where we are based we have some technical issues. Then I
checked that all the equipment I would be using was safe and then I could continue will my training.
Then finally for the last two weeks we will carry out the repetitions for 45 seconds for each activity.
But if you just have a small injury or an illness, for example a cold you won’t need to start again and
will just be able to pick up from where you left off. Always happy to pay for such good quality
resources, Thank you. This will help to improve the movement in your arms and will help prevent
injury whilst taking part in physical activity. Write a review Update existing review Submit review
Cancel It's good to leave some feedback. For this assessment I gave myself 4 out of 10, as there are
clearly areas that need to be improved. And to improve the programme I think I would try to find
another source of motivation to keep me going. I also take part in out of school sporting activities for
example I go swimming a few times a week and I play out of school tennis, netball and soon hockey
as well. The backswing is literally the key to the golf swing itself-which in turn is the central action
of golf. These are all thing in which we need to overload on. This prepares the body for physical
activity and makes sure that your body can cope it does this by raising your heart rate and your body
temperature by 1-2 degrees and may consequent in a light sweat. Write a review Update existing
review Submit review Cancel It's good to leave some feedback. I think that I was because the fitness
plan only really worked the arm and leg muscles where it could have made more use of the stomach
and lower back muscles. Plus exam for training ?6.00 Reviews Select overall rating (no rating) Your
rating is required to reflect your happiness. This resource hasn't been reviewed yet To ensure quality
for our reviews, only customers who have purchased this resource can review it Report this resource
to let us know if it violates our terms and conditions. Get this resource as part of a bundle and save
up to 13% A bundle is a package of resources grouped together to teach a particular topic, or a series
of lessons, in one place. In this practice you use something bigger than a credit card, as the gap
shouldn’t be as small as it is with your left arm and left side of the chest.
Students can use books such as Cambridge IGCSE PE as well to answer the questions. It can be
more important on the court to stamina and speed because the netball court itself is not that large and
there isn’t much continuous long distance running involved with the nature of the game. Looking
back to see what I wanted to improve I think I have very much improved, and despite my injury I
think I did very well to improve as much as I did. I didn’t do these stations because they would
create more injury for my already injured ankle. Students can use books such as Cambridge IGCSE
PE as well to answer the questions. One way in which I think the principle of training was almost
perfect was tedium, because I never really got bored, there were different exercises to do and you
were always changing, there was also music playing on one or two occasions so that keeps you going
as you can find a beat that is suited for the exercise you are doing and then keep going till the end of
the activity. I need to be agile to follow my goal attack and make strong interceptions of the ball. If
you have ANY QUESTIONS regarding the resources, please feel free to get in touch. See other
similar resources ?2.00 (no rating) 0 reviews BUY NOW Save for later Not quite what you were
looking for. This resource hasn't been reviewed yet To ensure quality for our reviews, only customers
who have purchased this resource can review it Report this resource to let us know if it violates our
terms and conditions. Show replies LucySimister 7 years ago Thank you so much for the review, it's
good that others can benefit. It was quite high at the beginning but slowly decreased as the minutes
went by. You need tactics and to be able to move agilely and with strength. And to improve the
programme I think I would try to find another source of motivation to keep me going. I also take
part in out of school sporting activities for example I go swimming a few times a week and I play
out of school tennis, netball and soon hockey as well. Most: Understand that these can be placed on
a continuum. Use the powerpoint and worksheet together and finish with the exam. When I was
motivated I feel it enhance my performance more and I overall preformed better than if I was less
motivated. Our customer service team will review your report and will be in touch. ?2.00 (no rating)
0 reviews BUY NOW Save for later ?2.00 (no rating) 0 reviews BUY NOW Save for later Last
updated 27 July 2022 Share this Share through email Share through twitter Share through linkedin
Share through facebook Share through pinterest Lucy Simister's Shop 4.41 75 reviews Not the right
resource. Our customer service team will review your report and will be in touch. ?2.00 5.00 2
reviews BUY NOW Save for later ?2.00 5.00 2 reviews BUY NOW Save for later Last updated 27
July 2022 Share this Share through email Share through twitter Share through linkedin Share through
facebook Share through pinterest Lucy Simister's Shop 4.41 75 reviews Not the right resource.
Would you be able to make contact, please, as I am not seeing the videos in the downloaded
resources after purchasing them. A handy revision tool that can be used in a variety of ways.
Reviews Select overall rating (no rating) Your rating is required to reflect your happiness. Plus the
exam ?12.00 Reviews Select overall rating (no rating) Your rating is required to reflect your
happiness. See other similar resources ?0.00 (no rating) 0 reviews Download Save for later Not quite
what you were looking for. See other similar resources ?2.00 (no rating) 0 reviews BUY NOW Save
for later Not quite what you were looking for. Please note that you may need to alter the powerpoint
as I do my lessons on a mac. (Apologise for any grammar or spelling mistakes in advance, if you find
some, as I am dyslexic). You need to keep the elbow parallel to the floor and pull until a stretching
sensation crosses your back. I missed the post-test but if you add up all my results from the weeks
that I was there I started on the pre test with 126 and improved to finish with 141, so I improved by
15. Then finally for the last two weeks we will carry out the repetitions for 45 seconds for each
activity.
This resource hasn't been reviewed yet To ensure quality for our reviews, only customers who have
downloaded this resource can review it Report this resource to let us know if it violates our terms
and conditions. For the first 2 weeks we will carry out repetitions for 25 seconds, then for the
following two weeks we will carry out the repetitions for an extra 10 seconds meaning that the total
time for repetitions is 35 seconds on each activity. In total my heart beet decreased by 7 beats per
minute. I think that I was because the fitness plan only really worked the arm and leg muscles where
it could have made more use of the stomach and lower back muscles. If this muscle gets injured it
would take a long time to heal and would make any position uncomfortable so it is very important to
stretch this muscle and all the others very well in order to keep in good health. This resource hasn't
been reviewed yet To ensure quality for our reviews, only customers who have purchased this
resource can review it Report this resource to let us know if it violates our terms and conditions. And
to improve the programme I think I would try to find another source of motivation to keep me going.
See other similar resources ?2.00 (no rating) 0 reviews BUY NOW Save for later Not quite what you
were looking for. Get this resource as part of a bundle and save up to 14% A bundle is a package of
resources grouped together to teach a particular topic, or a series of lessons, in one place. An
extreme endomorph would be very well suited to become a prop-forward in rugby. This would then
give him the basis of the spinning pass. To make this stretch effective you need to hold it for 15-20
seconds and if any previous injury has been specifically to the calf muscle you may want to repeat
these steps more than once. This resource hasn't been reviewed yet To ensure quality for our reviews,
only customers who have purchased this resource can review it Report this resource to let us know if
it violates our terms and conditions. Corresponds with the official CIE GCSE PE textbook. This
stops injury from occurring and helps to improve physical fitness gradually and over time. Write a
review Update existing review Submit review Cancel It's good to leave some feedback. A handy
revision tool that can be used in a variety of ways. Show replies LucySimister 7 years ago Thank you
so much for the review, it's good that others can benefit. Write a review Update existing review
Submit review Cancel It's good to leave some feedback. Plus there are independent studies in the
worksheet. See other similar resources ?6.00 (no rating) 0 reviews BUY NOW Save for later Not
quite what you were looking for. See other similar resources ?2.00 (no rating) 0 reviews BUY NOW
Save for later Not quite what you were looking for. Get this resource as part of a bundle and save up
to 13% A bundle is a package of resources grouped together to teach a particular topic, or a series of
lessons, in one place. I don’t think I would need to adapt the fitness programme but I may gain more
from it if I did the programme after I had recovered fully from my injury. Would you be able to
make contact please as I am having some issues with downloading this resources after purchasing.
This is reversibility because the reverse affects can start to happen. Once I have made sure of all of
these things I could begin to make sure that my surrounding environment is safe. As this fitness
programme is only a temporary one and isn’t going to be a regular occurrence in my everyday life,
the results won’t show a vast increase in results every week it will only differ slightly. Write a review
Update existing review Submit review Cancel It's good to leave some feedback. You need tactics and
to be able to move agilely and with strength.
The digital resources offer the opportunity for reinforcement and consolidation of key topics in class
and at home, through the following. For this exercise, you can use a club head cover, which is
placed under your right armpit. See other similar resources ?2.00 (no rating) 0 reviews BUY NOW
Save for later Not quite what you were looking for. Write a review Update existing review Submit
review Cancel It's good to leave some feedback. In the bundle you get the following: 7.1: Principles
of training and overload 7.2: Methods of Training 7.3: Warm-up and cool down Plus exam for
training. Also recording all the results on one sheet week after week as motivating because it was
interesting to see if we had improved or not and I if so by how much. It shows clearly that I steadily
improve as the weeks progressed. Use the powerpoint and worksheet together and finish with the
exam. As this fitness programme is only a temporary one and isn’t going to be a regular occurrence
in my everyday life, the results won’t show a vast increase in results every week it will only differ
slightly. Plus the exam ?14.00 Reviews Select overall rating (no rating) Your rating is required to
reflect your happiness. Plus there are independent studies in the worksheet. By doing this you will
make sure that the next morning when you wake up you won’t be sore or stiff due to the build up of
muscle lactic acid. Plus exam for training ?6.00 Reviews Select overall rating (no rating) Your rating
is required to reflect your happiness. Most: Understand that these can be placed on a continuum.
Your recovery rate is the rate at which your heat beat returns to normal. At the start I was motivated
but as the weeks went on by I felt as though I wasn’t as motivated. By this I mean if you have a
long-term injury it can affect your play as when you have recovered finally you may not be as strong
and have to start back at basics to regain the strength in that area. Write a review Update existing
review Submit review Cancel It's good to leave some feedback. See other similar resources ?0.00 (no
rating) 0 reviews Download Save for later Not quite what you were looking for. Our customer
service team will review your report and will be in touch. ?7.00 (no rating) 0 reviews BUY NOW
Save for later ?7.00 (no rating) 0 reviews BUY NOW Save for later Last updated 21 February 2024
Share this Share through email Share through twitter Share through linkedin Share through facebook
Share through pinterest GCSE Complete 4.10 16 reviews Not the right resource. This resource hasn't
been reviewed yet To ensure quality for our reviews, only customers who have purchased this
resource can review it Report this resource to let us know if it violates our terms and conditions. See
other similar resources ?2.50 (no rating) 0 reviews BUY NOW Save for later Not quite what you
were looking for. Our customer service team will review your report and will be in touch. ?2.00 (no
rating) 0 reviews BUY NOW Save for later ?2.00 (no rating) 0 reviews BUY NOW Save for later
Last updated 27 July 2022 Share this Share through email Share through twitter Share through
linkedin Share through facebook Share through pinterest Lucy Simister's Shop 4.41 75 reviews Not
the right resource. In this practice you use something bigger than a credit card, as the gap shouldn’t
be as small as it is with your left arm and left side of the chest. You need to keep the elbow parallel
to the floor and pull until a stretching sensation crosses your back. Please consider leaving a review!
?39.00 Reviews Select overall rating (no rating) Your rating is required to reflect your happiness. As
you can see my recovered rate was very much lower in the fourth week than the first week, showing
that I had improved in my fitness. It's brilliant, I've made some changes to suit my school but very
thank full. Write a review Update existing review Submit review Cancel It's good to leave some
feedback. Also the legs and the arm have to work very hard for this exercise.
This resource hasn't been reviewed yet To ensure quality for our reviews, only customers who have
purchased this resource can review it Report this resource to let us know if it violates our terms and
conditions. Plus the exam ?14.00 Reviews Select overall rating (no rating) Your rating is required to
reflect your happiness. By doing this you will make sure that the next morning when you wake up
you won’t be sore or stiff due to the build up of muscle lactic acid. For example, weight lifting,
mostly this is a predominantly male sport because men tend to be stronger that women. I have taken
every aspect of safety into account all of the safety flaws that could be around me. We first of all
need to choose a specific game and a specific component of fitness to improve on. This could result
in a loss of balance and the accuracy of the pass to fall. Get this resource as part of a bundle and
save up to 49% A bundle is a package of resources grouped together to teach a particular topic, or a
series of lessons, in one place. See other similar resources ?39.00 4.70 6 reviews BUY NOW Save for
later Not quite what you were looking for. Write a review Update existing review Submit review
Cancel It's good to leave some feedback. I didn’t do these stations because they would create more
injury for my already injured ankle. Write a review Update existing review Submit review Cancel It's
good to leave some feedback. You get the students worksheet, teachers worksheet with answers and
powerpoint. Show replies LucySimister 7 years ago Thank you so much for the review, it's good that
others can benefit. Unfortunately I was absent for session 6 and therefore did not get to complete my
training. See other similar resources ?21.00 (no rating) 0 reviews BUY NOW Save for later Not quite
what you were looking for. In the bundle you get the following: 7.1: Principles of training and
overload 7.2: Methods of Training 7.3: Warm-up and cool down Plus exam for training. I will then
identify 3 strengths and 3 weaknesses and describe 3 practices that will improve his weaknesses.
Because of my injury to my left ankle I think it affected my results and my pre-test results were more
accurate than the rest of the results taken from the programme because I hadn’t hurt my ankle when
we did the pre-test whereas fro the duration of the programme I had an injured ankle which
handicapped me and I didn’t reach my full potential. I tried my hardest very week but was
somewhat put off my the pain in my ankle in some of the more strenuous activities which meant that
I wasn’t as focused or a s motivated as I could have been and therefore wouldn’t have obtained
accurate results. Students can use books such as Cambridge IGCSE PE as well to answer the
questions. This resource hasn't been reviewed yet To ensure quality for our reviews, only customers
who have purchased this resource can review it Report this resource to let us know if it violates our
terms and conditions. Then I checked that all the equipment I would be using was safe and then I
could continue will my training. As a result of this, it could mean that I miss-hit the ball on the
downswing or not hit it at all. Write a review Update existing review Submit review Cancel It's good
to leave some feedback. In out fitness programme gender is of no importance, as male and female
will be doing the same activities. I am currently working in an international school in Cyprus, so soon
as I am back I will let you know. They often have a long neck, a short waist and longer legs. See
other similar resources ?2.00 5.00 2 reviews BUY NOW Save for later Not quite what you were
looking for. See other similar resources ?2.00 (no rating) 0 reviews BUY NOW Save for later Not
quite what you were looking for.