Pregnancy ke dauran sharir mein anek prakar ke badlav aate hain.

Yeh parivartan aapki body ko aane

wale bachche ke liye taiyar karte hain. Yahaan kuch aam badlav diye gaye hain jo pregnancy ke
dauran ho sakte hain:

1. **Hormonal Changes**: Pregnancy ke dauran hormone levels mein significant changes aate hain,
jaise ki progesterone aur estrogen ka badhna. Ye hormonal changes mood swings, morning sickness,
aur breast tenderness jaise symptoms ka karan bante hain.

2. **Breast Changes**: Aapke breasts bade aur zyada sensitive ho sakte hain. Nipples ke aas-paas ka
area (areola) dark ho sakta hai.

3. **Morning Sickness**: Khaaskar pehli trimester mein, morning sickness aam hai. Yeh din ka koi
bhi samay ho sakta hai, na ki sirf subah.

4. **Thakan**: Early stages mein badhti hui thakan mahsoos hona aam baat hai, kyun ki aapka sharir
bachche ko support karne ke liye extra energy kharch karta hai.

5. **Peshab ka Bar-bar Aana**: Garbhavastha ke dauran, aapko peshab aane ki frequency badh sakti
hai. Yeh uterus ka size badhne aur bladder par pressure padne ke karan hota hai.

6. **Bhukh mein Parivartan**: Kuch mahilao ko zyada bhukh lagti hai, jabki kuch ko khaane ki
ichchha kam ho jati hai. Food cravings aur aversions bhi aam hai.

7. **Weight Gain**: Healthy pregnancy ke dauran weight gain hona zaroori hai. Doctor aapko
batayenge ki aapke liye kitna weight gain normal hai.

8. **Mood Swings**: Hormonal changes ke karan mood swings aana bhi aam hai.

9. **Physical Changes**: Jaise-jaise pregnancy badhti hai, aapke pet ka aakar badhta hai. Aapko
stretch marks, varicose veins, aur swelling (edema) ka anubhav bhi ho sakta hai.

10. **Digestive Changes**: Constipation aur heartburn jaise digestive issues ho sakte hain kyun ki
digestive system slow ho jata hai.
Har mahila ki pregnancy alag hoti hai, aur sabhi ko ye sab symptoms nahi hote. Agar aapko koi
symptoms chinta ya discomfort dete hain, to apne healthcare provider se jarur baat karein. Woh
aapko aapki unique situation ke hisab se best guidance provide karenge.