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VALDEZ
SUGAR
SYRUP
A syrup cooked to a high temperature is harder when it is cold than a syrup
cooked to a lower temperature.
SIMPLE SYRUP
Simple syrup is a solution of equal weights of sugar and water. Combine equal
weights of water and granulated sugar in a saucepan. Stir and bring to a boil to
dissolve the sugar
CRYSRALLIZATION
Graininess is a common fault in many candies and desserts. Graininess results
when cooked sugar crystallizes, or turns to tiny sugar crystals, rather than staying
dissolved in the syrup.
BASIC CUSTARD
CRÈME ANGLAISE
Vanilla custard sauce, is a stirred custard. It consists of milk, sugar and egg yolks
stirred over very low heat until lightly thickened.
PASTRY CREAM
Contains starch thickeners as well as eggs, resulting in a much thicker and more
stable product. It is used as a cake and pastry filling, as a filling for cream pies
and as pudding. With additional liquid, it is used as a custard sauce.
BAKED CUSTARD
Vanilla custard sauce, consists of milk, sugar, eggs and flavoring. But unlike the
sauce it is baked rather than stirred over heat, so it set and becomes firm. Baked
custard is used as a pie filling, as a dessert by itself, and as a basis for many baked
puddings.
MONIQUE R. VALENCIA
BAVARIAN , MOUSSES AND SOUFFLES
BAVARIAN – also known as Bavarian cream or bavarois is made of three basic
elements
1. Crème anglaise
2. Gelatin
3. Whipped cream
CRÈME ANGLAISE
INGREDIENTS
6 extra-large egg yolks
1/2 cup sugar
2 cups milk
1 1/2 teaspoons pure vanilla extract
DIRECTIONS
1. Gather the ingredients
2. Fill a large bowl with ice water and keep it nearby.
3. Beat the egg yolks with a whisk for a minute or two, until they're very smooth.
4. Add the sugar and whisk for about 2 more minutes, or until the sugar is fully
incorporated and the yolks are a pale shade of yellow.
5. Heat the milk in a double boiler until it is not quite simmering. Don't let it boil.
You want to heat the milk until it reaches 180 F as measured with an instant-read
thermometer.
6. Very slowly, pour the hot milk into the egg and sugar mixture while whisking
constantly. Don't add the milk too fast or the eggs will cook, and you don't want
that.
7. Return the custard to the double boiler and gently heat, stirring continuously, until
it reaches 185 F. The crème anglaise will be thick but still pourable.
8. Now set the top part of your double boiler into the bowl of ice water to cool the
crème anglaise. Stir in the vanilla.
9. Stir the crème anglaise once in a while until it is fully cooled.
GELATIN
INGREDIENTS
1. In a bowl combine 1 1/2 cups of grape juice with 2 scoops Vital Proteins Beef
gelatin, and stir until full incorporated.
2. In a medium saucepan heat the remaining 1 1/2 cups grape juice, and add gelatin
mixture to it. Stir well, bring to a simmer, and then pour into 4 cups, dividing evenly.
3. Put cups in the fridge for 2 hours to let set up and chill.
4. Repeat the same process with the red fruit juice to create the second layer.
5. Let chill and set up completely.
6. Top cup with whipped cream, and garnish with berries!
7. Enjoy!
WHIPPED CREAM
INGREDIENTS
1 Tbs. Sugar
DIRECTIONS
1. Use a chilled bowl in a stand mixer, add cold Belafonte Whipping Cream, and
begin to beat on medium speed.
3. Continue to beat for 6-10 minutes until still peaks form (time may vary
depending on the mixer and speed you are using).
MOUSSES
Defined a Mousses as a soft cream dessert made light and fluffy by the addition
of whipped cream, beaten egg whites or both.
1. Add the chopped chocolate and 1 cup of the heavy whipping cream to a small
saucepan. Heat on low, stirring often, until the chocolate is completely melted and
mixture is steaming. Take care not to boil. (This step can also be done in the microwave.
Heat in 30 second increments at 50% power, stirring in between.)
8 ounces semisweet baking chocolate,2 cups heavy whipping cream
2. Whisk in the instant espresso powder and set the chocolate aside to cool to room
temperature, stirring once or twice as it cools.
¼ teaspoon instant espresso powder
3. In a mixing bowl, use a hand-held mixer or an immersion blender with a whisk
attachment to whip together the remaining cup of heavy whipping cream until soft peaks
form.
2cups heavy whipping cream
4. Add the powdered sugar, cornstarch, and vanilla extract to the whipped cream and
continue to whip until firm, but not stiff, peaks form. Firm peaks will stand up but flop
over at the very top whereas stiff peaks will stand up straight.
2tablespoons powdered sugar, ¾ teaspoon cornstarch,1 teaspoon vanilla extract
5.Take 1 cup of the whipped cream mixture and gently fold it into the cooled chocolate
just until combined. **Be careful not to over-mix here. I find it easiest to use a large
rubber spatula to fold in the whipped cream just until combined. It’s ok to have some
lighter “streaks” in your mousse to avoid over-mixing.
DESSERT SOUFFLES
Souffles are lightened with beaten egg whites
Baking causes the souffles to rise like a cake, because the air in the egg foam expands
when heated.
3 stages of preparation of dessert souffles
1. Base
2. Egg yolks
3. Egg whites
INGREDIENTS
Orange marmalade:
500ml (2 cups) fresh orange juice, pips reserved
2 tbsp julienned orange rind
400gm caster sugar
1 tsp jamsetta
20 ml Grand Marnier
Grand Marnier cream:
125ml (½ cup) pouring cream
2 tbsp pure icing sugar, sifted (plus extra for dusting)
1 tbsp Grand Marnier
Souffle:
4 egg whites
Cream of tartar
2 tbsp caster sugar
2 tbsp marmalade
DIRECTIONS
Step 1
For burnt orange marmalade, combine 500ml (2 cups) fresh orange juice, 2 tbsp julienned
orange rind, reserved pips from 1 orange and 500ml water in a saucepan. Bring to the
boil, then reduce heat to low and cook until rind is soft, and liquid is reduced (45
minutes-1 hour). Stir in 400gm caster sugar and 1 tsp jamsetta. Cook over low-medium
heat until marmalade is thick and starting to catch on the base of the pan, stirring only if
marmalade becomes too dark (10-15 minutes). Set aside to cool, then stir through 20ml
Grand Marnier, adding more if necessary to thin to marmalade consistency. Makes
300ml.
Step 2
For Grand Marnier cream, whisk 125ml (½ cup) pouring cream, 2 tbsp sifted pure icing
sugar and 1 tbsp Grand Marnier in a large bowl until soft peaks form. Transfer to a
serving bowl and refrigerate until ready to serve.
Step 3
Preheat oven to 220°C. Using a pastry brush, coat base and side of four 200ml-capacity
copper pots or straight sided ovenproof ramekins with soft butter. This will ensure soufflé
has an even rise when baking; dust base and sides with caster sugar and shake off excess.
Step 4
Whisk 4 egg whites with a pinch of cream of tartar in an electric mixer until soft peaks
form, then gradually add 2 tbsp caster sugar, whisking continuously until glossy. Add 2
tbsp marmalade, fold until just combined, do not overwork
Step 5
Spoon mixture into copper pots or ramekins, level tops with a spatula and run your finger
around edge of pot or ramekin to clean edges. Place on an oven tray and bake until risen
and golden (8-10 minutes). Serve soufflés straight from the oven with cream and
marmalade on the side.
SUMMARY AND COMPARISON
Bavarian
Base: custard sauce
Gelatin
Whipped cream
MOUSSES
Base: many varieties
Little or no gelatin
Egg whites or whipped cream
SOUUFLES
Base: many varieties usually contain egg yolk
Egg whites baked.
REFERENCES
https://www.youtube.com/shorts/jQk26KCTj14?feature=share
https://www.youtube.com/shorts/dx8mDN6Cwus?feature=share
https://www.youtube.com/shorts/fkhTxBYU38U?feature=share
https://www.youtube.com/shorts/T1G2CIfZ75w?feature=share
https://www.youtube.com/shorts/ybY37QZaj4Y?feature=share
https://www.youtube.com/shorts/ybY37QZaj4Y?feature=share
https://youtu.be/RfapGcc2Row?si=x_OD5gjWIT0xsNI3
Ingredients:
5 slices pita bread
8 ounces cream cheese
2 artichoke hearts tough outer leaves removed
2 cloves garlic outer paper removed
2 tablespoons lemon juice freshly squeezed
1 tablespoon dried parsley
¼ teaspoon kosher salt
1 large cucumber outer peel removed
2 tablespoons unsalted butter room temperature
6 ounces cold smoked salmon sliced
Procedure:
Place the cucumber on a serving platter and season with a grind of the
rainbow peppercorns. This will help the soft cheese grip onto the cucumber.
Use a spoon to mix the soft cheese in a bowl until smooth, then divide
between the cucumber rounds, smoothing down with the back of a spoon until
attached.
Top the cucumber with the salmon. then garnish with the capers, dill and
another grind of the rainbow peppercorns. Serve with lemon wedges.
https://youtu.be/E4baYTS5dZE?si=HhRxUpz4EI_IqX5Y
Ingredients:
2 whole English cucumber, quartered and cut into strips
2 whole red and yellow bell pepper, cut into ½’’ thick strips
4 large carrots, peeled and cut into ½’’ thick strips
1 ½ pounds asparagus, trimmed and blanched (place stalks in boiling, lightly
salted water for 30 seconds, transfer to an ice bath for 30 seconds, then pat
dry)
3 cups crackers
Procedure:
On a large platter or board, place a small bowl of tzatziki sauce or other dip of
your choice on one side. If using two dips, arrange the two bowls on opposite
sides of your platter.
Arrange the vegetables on the platter, filling in the spaces around the dip
(bowl). For a beautiful platter, separate veggies of like colors and use ones
that are different in color and texture near each other.
https://youtu.be/yPJ8D-5sSTI
Ingredients:
7 slices thick cut bacon
1 large yellow onion small dice
1 tablespoon extra virgin olive oil
1 ½ cups whole milk plain Greek yogurt
¼ cup mayonnaise
½ teaspoon dried dill
½ teaspoon garlic powder
¼ teaspoon Morton kosher salt
¼ teaspoon black pepper
chips, crackers, or crudités for serving
Procedure:
Heat oven to 400°F (200°C).
Lay bacon strips on a sheet pan lined with aluminum foil. Cook for 12 - 16
minutes until bacon is golden brown and crispy. Place cooked bacon on a bed
of paper towels to soak up the grease. Once cool to the touch, chop the bacon
into bite-sized pieces.
Heat 1 tablespoon of olive oil in a skillet over medium-high heat. Once hot,
add onion and reduce heat to medium-low. Cook onions, stirring often, until
the onions are a golden color, about 15 - 20 minutes. Remove onions from
skillet and allow to cool.
Combine Greek yogurt, mayonnaise, garlic powder, dill, salt, pepper, and
cooled bacon and onions in a large mixing bowl. Stir until fully incorporated.
Place the mixing bowl covered in plastic wrap in the refrigerator to chill for
30 minutes. Serve alongside chips, crackers, or crudités.
Caviar
https://youtu.be/MRufRYIs7QM?si=cGKrotPxGLLGWOJ2
Ingredients:
Caviar
Bread
Parsley
Butter
Sushi - Roll
https://youtu.be/jOSn-_HnZks?si=HB32C8yzR9-k2B6j
Ingredients:
Sushi Rice mixture:
2 tbsp rice vinegar
2 tsp white sugar
1/2 tsp salt
Soy-ginger dip:
10 tbsp soy sauce
6 tbsp rice vinegar
2 1/2 tbsp water
2 tbsp fresh ginger, grated
2 cloves garlic, minced
2 tsp white sugar
3 tsp sesame oil
Spicy-mayo dip:
4 tbsp mayonnaise
4 tsp hot sauce
2 tbsp calamansi juice
Spicy Tuna Filling:
Combine 4 tbsp canned tuna and 1 tbsp mayonnaise
Mix well and set aside
Procedure:
Wrap the bamboo mat with cling wrap
Place the roasted seaweed sheet/nori sheet on the mat shiny side down
Spread a layer of 1 cup rice on top of the seaweed sheet
Sprinkle toasted black 1 tsp sesame seeds
Flip it upside down
Arrange the filling on top of the sheet
Filling: 2 slices of avocado, 1 crab stick, cut in half and 1 pencil-sized
cucumber
Roll the bamboo mat
Cut the sushi with wet sharp knife
Small Skewers
https://youtu.be/OVoEWfkO4mk?si=QK-VOkhCbbdCSNGk
Ingredients:
1 tbsp vegetable oil
1 tbsp sesame oil
2 cloves garlic - peeled and minced
1 tsp minced ginger
3 tbsp dark soy sauce
3 tbsp honey
Skewers:
2 chicken breasts - (approx 350g/12.5 oz) chopped into bite sized pieces
1 red bell pepper - chopped into large chunks
1 onion - peeled and sliced into squares
1 tbsp sesame seeds
small bunch of coriander/cilantro
Procedure:
Mix all the marinade ingredients (veg and sesame oil, minced garlic,
ginger, soy sauce and honey) together in a small bowl.
Place the chicken in a bowl and pour on three-quarters of the marinade
(reserving the rest). Place in the fridge (covered) for an hour.
Thread the marinated chicken on skewers along with pieces of red pepper
and onion.
Place the skewers on a smoking hot griddle or BBQ, and cook for 8-10
minutes, turning occasionally until cooked through and the chicken is no longer
pink in the middle. Brush with the reserved marinade halfway through cooking.
Sprinkle with sesame seeds and coriander before serving.
Meatballs
https://youtu.be/EsMEDXe_x0s?si=pX7uMkUh8lHQnOLE
Ingredients:
1 pound ground beef
1 pound ground pork
1 cup panko bread crumbs
½ cup onion, finely minced
¼ cup parsley, finely chopped
2 cloves garlic, minced
2 eggs
Kosher salt, to taste
Pepper, to taste
Barbecue Onion Sauce
½ cup onion, finely minced
4 garlic cloves, minced
½ cup apple cider vinegar
1 cup ketchup
2 tablespoons tomato paste
1 tablespoon mustard
2 tablespoons Worcestershire sauce
½ cup, honey
¼ cup brown sugar
Salt, to taste
Pepper, to taste
Procedure:
Preheat oven to 425°F (220°C).
In a medium-size bowl mix together the beef, pork, bread crumbs, onion, parsley,
garlic, eggs, salt, and pepper until just combined.
Take a walnut size of the meat mixture and roll into a ball. Repeat with remaining
meat and transfer to an oiled rack on a sheet tray.
Bake meatballs for 15 minutes, until golden brown. Set aside.
Add oil to a pan on medium-high heat, and cook onions and garlic until they are
deeply caramelized.
Add in the cider vinegar, ketchup, tomato paste, mustard, 7. Worcestershire,
honey, brown sugar, salt, and pepper, stir, and bring to a simmer. About 5
minutes.
Add the cooked meatballs and coat them with the sauce.
Sprinkle with the fried onions, poke with toothpicks, and serve!
Wrapped Hors d’oeuvres – Ham and cheese
Ingredients:
2 8 oz packages cream cheese
1 ranch seasoning packet
10 American cheese slices
5-10 deli ham slices
5 tortillas
Procedure:
Stir ranch seasoning into softened cream cheese. (For extra creamy cream cheese,
beat with a mixer for 2-3 minutes.)
Spread a thin layer of cream cheese mixture over top of the tortilla. Layer 1-2
pieces of ham and 2 slices of cheese down the middle of the tortilla.
Roll up as tightly as possible and then wrap in plastic wrap. Continue making
rolls until ingredients are finished. Store in the refrigerator for at least one hour.
Once the rolls have chilled, remove plastic wrap and use a knife to cut off the
ends. Slice roll into 1/2 inch rounds and serve.
Filled dough
https://youtu.be/y5-10S0fDHU?si=jLWtK_ZF-UGuSVoK
Ingredients:
puff pastry: 300 g (11 oz)
tomato paste: 40 g (1.4 oz)
oregano: 10 g (0.4 oz)
cheese: 150 g (5.3 oz)
parsley: 20 g (0.7 oz)
puff pastry: 300 g (11 oz)
eggs: 1 pc
KATHLEEN B. LISING
STOCK
-a stock is a very flavorful liquid that made by gently cooking bones and other
ingredients such as vegetables in a liquid. This extracts flavor, aroma, body, color, and
nutrients.
Part 1
- is the major flavoring ingredient, which usually consists of the bones and trimmings
Bones may be from any part of the animal, including the neck or tail, arm or leg. Many
Part 2
- is the liquid. That liquid is usually water, but may also include wine or vinegar, or
Foam or scum may accumulate on this liquid as the bones cook. This is called the ‘raft’
and consists of meat or egg white protein foams. Skim this off during cooking.
Part 3
- is the mirepoix, the standard mirepoix is 50% onions, 25% carrots, and 25% celery…
all chopped in small pieces when simmering time is short, and large pieces when
simmering time is an hour or longer.
Part 4
- is the aromatics. These are the herbs, spices, and flavorings that create a savory smell.
gahrNEE). Fresh herbs are held in a cheesecloth bag or stems are simply tied together.
BROWN STOCK
-is an amber - color liquid made by browning and then simmering poultry, beef, veal, or
game bones.
WHITE STOCK
FUMET
-is a very flavorful, light colored stock made with fish bones.
COURT BOUILLON
-is a very aromatic vegetable broth, and is used for poaching fish or vegetables.
REMOUILLAGE
-is a stock made from bones that have already been cooked in another food preparation.
When simmered in a water a second time, the result is a pale and weak flavored liquid.
Reference https://www.slideshare.net/cristinagroup4/stocks-soups-and-sauces
Dry heat cooking refers to any cooking technique where the heat is transferred to the
This refers to any cooking technique where the heat is transferred to the food item
ingredients:
https://youtube.com/shorts/r6cv2JCiLnw?si-P4GvMLBqr-gZ5csW
Broiling- is the cooking technique that uses radiant heat from above to cook your food,
https://youtu.be/qJJDRaiR3KU?si=y7h8Xa8nstkpWbc2
Sauté-is a dry-heat cooking method, which involves cooking a small amount of fat in a
https://youtu.be/HdtYeSfBCsg?si=HxwwT1ilxCc6v 13L
https://youtu.be/kbpYAnt-7k?si=iVP0c9QnBWGXky-J
Deep frying cooking method thatbmerges food in hot oil or fat to cook
https://youtu.be/IrOLWLow-bQ?si=tFB224z252NMDfgf
Simmering-is a cooking method that brings the liquid of a dish to just below the
Boiling-is the moist hmethod that cooks meat in boiling water or other water-based
https://youtube.com/shorts/Wloo13dJEFY?si=V4OzWHP6D7yD3z4
Stewing-is a moist heat, slow cooking method, where small uniform pieces of meat
and/or vegetablesare cooked in liquid, and then served in the resulting gravy.
https://youtu.be/YImmACQMFtc?si=_rqxjnvENFUOp7Qp