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KidsHealth / For Teens / How's Your Self-Esteem? (Quiz)

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How's Your Self-Esteem? (Quiz) Teens

Rejection: How Well Do You Cope? (Quiz)

Reviewed by: KidsHealth Behavioral Health Experts
How Can I Improve My Self-Esteem?

Emotional Intelligence

We hear a lot about the importance of self-esteem. Self-esteem can influence our View more

happiness and success. But for some people, self-esteem can be a fragile thing. It
might be swayed by everything from the people in our lives to our own inner voice.

This quiz can give you insight into the things that might affect your own self-esteem —
so you can learn how to build and protect it.

How's Your Self-Esteem?

Strong self-esteem (1 answer) Did you score strong on self-esteem?

Keep it up by using your strengths and trying new things.

Getting there (0 answers) The great thing about self-esteem is it's not
fixed. We can all improve our self-esteem. When you put effort into things, pay
attention to the results. Notice what you need to work on without being too
hard on yourself. Make your inner voice your best supporter.

Needs work (5 answers) If your self-esteem needs a boost, identify and

focus on the things you do well. Find ways to use your strengths as often as
possible. Retrain your inner voice to be kinder and less critical about yourself –
and others. Be yourself. Spend time with people who see the good in you and
who accept you as you are. Remind yourself that no one's perfect, and make it
your goal to do your best.

Start Over

Reviewed by: KidsHealth Behavioral Health Experts

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