Scribd Logo
Upload

Welcome to Scribd!

  • Ergonomicworkstation (Seated)

    Uploaded by

    Kamalakannan Rajeswaran
    3 views1 page
    An ergonomic seated workstation should have the monitor at arm's length away with the eyes level with the top of the screen. The shoulders should be relaxed, wrists parallel to the floor, and elbows bent at 90 degrees. The backrest supports the lower back, the seat is adjusted so hips are slightly higher than knees, and the mouse, keyboard and infrequently used items are arranged for ease of access without over-stretching.

    Original Description:

    Original Title

    ergonomicworkstation(seated)

    Copyright

    © © All Rights Reserved

    Available Formats

    PDF, TXT or read online from Scribd

    Did you find this document useful?

    Is this content inappropriate?

    Report this Document
    An ergonomic seated workstation should have the monitor at arm's length away with the eyes level with the top of the screen. The shoulders should be relaxed, wrists parallel to the floor, and elbows bent at 90 degrees. The backrest supports the lower back, the seat is adjusted so hips are slightly higher than knees, and the mouse, keyboard and infrequently used items are arranged for ease of access without over-stretching.

    Copyright:

    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd
    Flag for inappropriate content
    3 views1 page

    Ergonomicworkstation (Seated)

    Uploaded by

    Kamalakannan Rajeswaran
    An ergonomic seated workstation should have the monitor at arm's length away with the eyes level with the top of the screen. The shoulders should be relaxed, wrists parallel to the floor, and elbows bent at 90 degrees. The backrest supports the lower back, the seat is adjusted so hips are slightly higher than knees, and the mouse, keyboard and infrequently used items are arranged for ease of access without over-stretching.

    Copyright:

    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd
    Flag for inappropriate content
    of 1

    Ergonomic workstation (seated)

    An ergonomic seated desk setup:

    Monitor at arm’s length away

    Eyes level with the


    top of your screen

    Place infrequently
    used items on the
    nondominant side
    Shoulders are
    relaxed Wrists, hands
    and forearms are
    parallel to the floor

    Backrest to
    support lower
    back

    Bend elbows
    approximately
    90 degrees
    Keep mouse and
    keyboard close to
    each other and at
    the same level

    Adjust seat so hips are a bit


    higher than your knees

    Feet touching surface or floor

    You might also like