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Republic of the Philippines

Department of Education
REGION V - BICOL
SCHOOLS DIVISION OFFICE OF CATANDUANES
CATANDUANES NATIONAL HIGH SCHOOL

Personal Development

Name & Section______________ Date __________

ACTIVITY 6 STRESS SURVIVAL KIT

1. Choose 3 objects or symbols that make you feel relaxed to include in your kit.

2. You can make symbols.

3. You can use words or pictures.

4. Think about how the symbol helps you when you are dealing with stress and
stressful situations.

5. Write a paragraph for each symbol or object in your kit and how it helps you
cope with stress in your everyday life.

School ID: 302083


Constantino, Virac, Catanduanes
302083@deped.gov.ph
(052) 811- 4319
09682910601

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