11/02/24 ROD STEWART tes us bout He new album 1ow he's venturing into the whisky business and why wife Penny isc litle bit more bossy these days THIS WEEK WE LOVE Cool denim, elegant gold jewellery, sylish fizzy drinks and cheap but ‘everso cheerful homeware FASHION Gox lingerie sets to you feel u ely bulous Is champagne to tasty rules — belion’ buys for Valentine’ Day REAL UFE How couple found fue love on Instagram despite living 3,000 miles apart HEALTH Musthnow ways fe 14 February gle THE TEAM Editor-in-chief Caroline Woterston Deputy e¢ (Audience) lizzie Smith Content F Jen Pharo Features & lifestyle editor Sue [se Group fashion & beauty director Michelle Darlow Deputy style director Zoe Cripps Shoot producer Sarah White Fa i ‘Assistant editor-in-chi Gemma McCartney TV edit Deputy FOOD Serve up cur delicious sweel teats . to spoil your loved one fh \~ } ga ) FICTION Sho story = i y by lane Fallon f 7 WHAT TO WATCH ief (Content) Rowan Exlam ‘& entertainment features editor tor Helan Morgan Celeb lauren GoodwinGrafion Art editor Mark Setchfiald ‘art editors Chloe Reever, Louise Robinson, Poly Brown Acting picture director Rachel Young Acting deputy picture director ‘Abby Wells Production deat Jenne Wighal Chief sub editor Suety Word. Deputy chief sub editors Melame Heil (ncterniy ‘Sam Kistamah Ati Publisher ond heed ot chief sub editor Cotrine Welker Imaging director Simon Spann’ Image quality Juisaan Ingelson ‘magazine brands georgina.porrat@reachple.com Magazines lead sarah green@reachple.com‘MY WIFE PENNY HAS BECOME A LITTLE BIT MORE BOSSY’ Music legend Red Stewart reveals who wears the trousers in his marriage and talks about branching out into the whisky business ‘every successful man, The couple, who are parents fied the knot in 2007 in aly there's a song woman to Alastair, 18, ond Aiden, 12, and renewed their vows a Tz say that behind the coronation of King Charles. top of the Eifel Tower. They ‘ond that couldn't ring met in 1999 when Rod agreed decode later in Australia, truer for singer Rod Stewart. to let budding photographer Rod had two wives and six The legend, 79, has been Penny take pictues of him children with four diferent married fo Penny Lancaster for while he was on four. Romance women before they got 16 years and describes her as blossomed and Rod pop Together. He hos doughler “extraordinary”. Opening up the question in 2005 at the Sarah, 60, with exlove about their relationship, he Susannch Boley. He's dad tells us, “Oh it’s wonderful. to daughter Kimberly, 44, She puts me in my place.” cand son Sean, 43, with his Rod cheekily admits that exwile Alana Stewart, as things have stepped up a well as daughter Ruby, 36, notch since exmodel Penny, with his exgirriend Kelly 52, became a special Emberg. While married to police constable for the Met Rachel Hunter, he had Police in April 2021. daughter Renee, 31, “She has become litle cand son Liam, 29 bit more bossy,” he jokes. But despite brief split “Even our two children in the early days of their have noticed. Especially relationship, Penny tomed when we're driving! She'll Red and the pair have gone say, ‘Oh, you're driving too from sheng fo song fast. Oh, you should have Rod tells us they'll be puta signal out there.” celebrating Valentine's Day But he adds he's “so, so j oh in Florida. Sharing an proud” of Penny, who was MiaitAbsied insight, he reveals, "Over ‘on policing duties during H aay the years I've bought my. Elizabeth I's funeral and wife diamonds because >8 ES 2 a 3 are big interview ee oer o rtd perare rane Ive got the money to do what However, engraved on the bottom: she loves. Gold and diamonds after a chance W¥S real family fair too ‘re girl’ best fiend, but I'm meeting with his business os son Alastair is helping to net inventive when it comes to partner Duncan Frew, he was produce promotional content gills! Whereas to my wife, convinced to give itanather for the brand, and Penny is I 90, ‘For a guy that hos go. ‘I was introduced to Using her expertise to oversee everything... how did you Duncan by a friend of ours the look of every photo shoot. manage fo get me thal” named Johnny Mack. He has _But despite this new feather She's just extraordinary. a band in Glasgow, bul he in Rod's cap, music remains Careerwise, Red has been connection between us is that his ist love, and he's got a delighting fans for over 60 new album, Swing Fever, years. He's had 10 Not dthink people — which he worked on wih ‘lbums, 31 top 10 UK Sti Jools Holland. Rod reveals Singles and embarked on need uplifting _, the collaboration came 15 worldwide tour, but = SOG SESE ays’ about thanks tothe pair's is showing no signs of shared love of rains slowing down, The fewvent_ _welee all Celtic fons. I'd ‘Jools is @ model railway Scotland and Celtic football always wanted to do ‘man himself cn that’s what fan, who grew up in London's something in the alcohol brought us together, nt 0 do Highgate, has drawn on his business, so when Duncon the album,” he soy. “lt was Scotish heritage to take on a came up with this idea for the the model railroad and then new challenge =the launch whisky, | said, let's do il” we said, ‘Well, les moke an of his whisky label, Wolfe's. What folowed were months clbum together tool” itmight seem unusual given of planning and research to. Giving an insight into what that Rod swore ofthe epirt in iry 10 get the flavour of he to expect, he adds, "Is © his teen years. “When Iwas fipple right. And the alenion swing album. Ws all wonderful 15 oF 16, got very drunk on 10 detail on the botle shows songs from the 30s and 40s. whisky = | didn't want to chose as there's a lyric from Rod's It's really uplifting, which | itfor @long time,” he says. 1991 hit Rhythm OF My Heart think people need these days.” 7this.week Wis [LOW THE SOUND OFS UMMER , This year’ Latitude festival oa aeeteaar ‘ms Nile Rodgers rf Tod ly Route , Ox: } Bie ree “ Ae aT Le a aud eer aed if aeons Lorre co) ema Pena daley, Nile Rodgers cS Pete rere ea en ae i s cri ie eres - vi ‘among the acts providing S =, ea la? poe yeti 4 25-28 July, expect P Eee ete i f i eats 3 eee es fi eteFrom slouchy jeans to smart blazers, denim was all over the spring/summer catwalks. And you can jump on the bandwagon with Marks & Spencer's new season collection. Standout siyles include noughties look dark wash shirls ond tilored separates (denim suit anyone?). IF double denim isnt for you, keep it simple by adding o denim trench coat to your wardrobe. Or the kick flare jeans add instant siyle points = they look fab with heels,ADVERTISING FEATURE YOUR HOME, YOUR WAY Add a touch of calm to your surroundings with Habitat’s Spring Haze collection ive your home a new season refresh with soft neutral shodes ond natural materials. Mixing comfort and craftsmanship, the beautful Spring Haze collection from the talented in-house team at Habitat pairs solid oak and rattan on designied Fumie, while accessories Incide bosble accent det, touchme lentes, frosted glassware and curvy ceramics fern pile, oflasobie tate wade tse ecm GET THE LOOK MARIANA RATTAN PENDANT, £70 'ARLO SOFA, £550 NEUTRAL FLORAL PRINT CUSHION, £10 SIMONE TALLBOY, £230 Habitat’s Spring Haze collection can be found at Habitat.co.uk. ond Argos.co.uk - and is available at selected Sainsbury's stores HABITAT CORNELIA. COFFI ‘TABLE - OAK, £250 DORE CHAIR, reais chair, £180; @habitatBUBBLE AND CHIC Add some sparkle to your life with actress Blake Lively’ stylish fizzy drinks Actress Blake Lively retro-look bottles will recenily ventured into the look great in your kitchen drinks world with her Belly Bet Buzz available Buzz range of beverages. from amazon.co.uk With Sparkling Lemon Lime, Ginger Beer and Sparkling Grapefruit among the Hanours on offer, the soft drinks are made using fresh ingredients and all ore gluten-free, caffeine-free ‘and vegan, Not only do they taste delicous, but the colourful cans and ~™ WILDAT HEART Say ‘Ilove you” this Valentines Day with a beautiful bouquet from online ‘florist Bloom & Wild. And ifyou want to make the most romantic day of the l, add some chocolate treats or The Love Candle by Maegen to your delivery Order by 3pm on the 13th and choose premium delivery to ensure your gift “s arrives on time. Theres no excuse for a BH tninch of roses from the garage these days!+ Availoble at ellcosmeties.co.uk IFyou're looking to create a oS radiant make-up look, els new Glow All Out Halo Glow Bundle, £53, is the kit for you. The choose-yout-own-shades set includes six must-haves from els Halo Glow range, including the Liquid Filter and Contour Beauty Wand to help you create a flawless base. ‘Alo in the set isthe Highlight Beauty Wend and Blush Beauty Wand for an a= even dewier look. So finish, there's the Setting Powder odo foe Puff ~ everythin, you need forthe. perfect glow.WE LOVE (commen eg pulioe roa aresroereion endian fe Ike's right fl, ech trode creel aces iSolpodl might ba lected fafa a British accessories brand Katie Loxton has Keil « brleny ole ater nie worn as time ~ even i be ee ip eee eee ee ee ioe rere of ere eile personalisation is key to its products, so yeh gas ed Ak ACIE ot olloen ob Pices sor al £16.99 For big makeovers W Or alittle P refreshBloating Tummy pain Needing to wee more No appetite If they are "i | persistent, ask | H your GP about y elena APERFECT POUT Vicky Pattison recenlly up with talented make-up stepped into the beauty artist Lo Dias, the former world with the launch other Geordie Shore star released brand No Fite. Teaming a collection thas all about if INISHING TOUCHES Hit refresh with Primarks cheap and cheerful new homeware range 1, FLORAL PRINTED FAUX POTTED PLANT °7 2. TWO PACK EMBROIDERED FLOWER ART £6 3. PINK VELVET STRIPE CUSHION £10 4, GREEN EMBOSSED GLASS TUMBLER £2.50 5. BLUE PATTERNED TEALIGHT HOLDER £3 affordable glam, with luscious lipsticks, liners cond a bold eyeshadow palette thal unleash your Greatly all availabe at Superdrug Vickys latest launch = ‘No Filter Lip Gloss, £7.99 ~ is exclusive to Barry M. The glosses have a non sticky formula thot will ‘ensure a radiant finish. With a 100% cruelty-free cand vegan formulation, these plumping and ultro- shine glosses are perfect on their own for a gorgeous vath of sou 0 bore lips or they can be use Wath the Ro Fler ip Kits for a bold full-on look. Av WE LOVE With spring around comer, there's no better time to get into gardening, And luckily ‘you don't have fo be & pro fo lransform your outdo pce itch. negra SheGrowsVeq's careful curated seed collection at home. pack includes links fo ‘sow and grow YouTube videos, 10 make it easy sete Wier rooting Yor you.Rete elle Rol Sse Ole (cu rr‘Molke-up bog Elizabeth Score £35, this week’s size “HAVES Need some Valentine's Day gift ideas? We have you covered with these heartfelt buys from £3! Rhubarb & Rose Bah & Shower ‘Gel Malton Brown £25shopping aes g 8 a@ S 47 ee y “Gb” N, ae we +48 x ve BA A cas escssene Bo Mae he, “= fom! hs: gee Pace ey ce Fh ems i ii L FOX as ocr Cooth ove re love Fou de Porm ‘Cleansing Balm Tio Sy £39 (30 mi) ons £353 $54 (50m) Chocolate sce Hotel Chocolat £16.95shopping Eoriogs $ eases a Sol Store Love print Wolf & Badr £30 Hello, | Love You candle. snl i may ce eae : ei =e AIA Cord holder iver Bonas 21650Ella-Mae Michalski, 35, from Hampshire, opens up about her whirlwind romance with American Geovanny Figueroa, 36, and how their relationship has progressed to marriage and kids We were both single. I'd had several relationships but always seemed to go for unsuitable boyfriends. My lost relationship ended when I realised my boyfriend was cheating on me. Every time Geo got in touch, my heart skipped a beat. Talking to him online ‘was one of the highlights of my day and I knew | was falling for him. After a few months he suggested that we meet for coffee. “Where are you based?" he asked. | explained I lived in Chelsea ‘and was delighted when he said that wasn't far from him. But was busy studying for my law degree in August 2017 when a message pinged on my phone. | usually only got messages on Instagram from people | knew, but | didn't recognise the sender so | took a quick peek at his profile. There were lols of pictures of him with his family and he was goodlooking so, intrigued, decided to reply ‘Soon we were messaging every day. We had loads in common ~ we both loved football, we had similar taste in music and movies. Geo lived with his family cond was studying to be a teacher. | was also while | meant studying and Chelsea, London, Vm family Geo thought | orientated. was in Chelsea, Massachusets | couldn't believe it'd ossumed he was in the UK, he’d assumed | was in the US. I yped back. “We should forget ths. i's not going to happen. You are s0 far away, how could things possibly work? | don’t think we should message any more.” Iwas resigned to the fact there was no way we could be together. Heartbroken, | os started dating other people and tried to forget Geo, but I couldn't, We continued to message every day, cffen chatting for hours. Then in January 2018 note from Geo popped up. “Right, that’s it - I'm coming to meet you," it said. “I've booked my flight. Just give me 20 mins of your time cand I'l show you we are meant to be.” I didn’t think for @ second he was serious. But then he phoned as he was boarding his plane. | couldn't believe i na ray he was being ridiculous. We spent Fre fantostic days together before Geo flew home. | missed him terribly and we spent every spore second talking on the phone. Then, hwo weeks later, he Flew back to london to see me. ‘One night | came home from work to find Geo had cooked my favourite meal = fajitas. He put one arm ‘around me and in his other hand was a ring. Iwas so shocked when he asked, "Will you marry me?” My head was saying it was crazy but my heart insisted it was true love. 1 knew it would work. Everyone was horrified, My dad was absolutely aghast. "Hove you lost your mind?” he asked. “You'll be ripping him from his family. Why would you do that Even my bestfriend thought Iwas making a huge mistake. But I knew how | felt and EQUALLY BESOTTED We arranged to meet at The Rembrandt hotel in London. Geo was waiting outside as my foxi pulled up. My heart was beating fast as | saw him standing there. He was evening | hough he would be ond more. I'd asked a friend to come with me to make sure | was safe, but | soon realised | was. ‘We had drinks and food, then went sightseeing. I was literally love at frst sight - we were both besotted. Geo told me, “I'm going to marry you some day.” But I just laughed and thoughtreal life ax The couple en) eer eel Ihad faith in us. Although five months I'd got engaged see his family again friends and family came to someone I'd just met and On 31 October 2018, to our engagement party, was expecting ho babies. | went into early labour at | suspected it was mostly ‘My mum relused o lock of just 26 weeks. { gave birth g because they were curious me when I told her. My best to non-identical girls Ruby ‘about Geo and in May 2018 friend said, “This is terible. and Bella. They spent 12 Chelsea Town Hall. In 2022 I flew to Boston to meet his You must be terrified to be weeks in intensive care. | _we relocated to Hampshire fomily. Seeing him with them pregnant by someone you _was so terrified they would so I could be closer to my in his home environment don't even really know." die that | could barely family — ot the moment I'm made me even more certain. _ | was really hurt. | wanted function. Geo took care ——_a stay-athome mum. friends and family to show of me and our babies, Ruby and Bella are now AHUGE SHOCK unconditional support. But_ holding them on his chest. thriving five:yearolds and Shortly afer arriving back in I had faith in us, even if for skintoskin contact each our love is sill going strong, the UK, | felt sick one day. 1 others didn’t day. He was incredible and It hosn’t been plain sailing did four pregnancy tests and Fourleen weeks into my _seeing him with our girls just but Geo, who is a banker, all were positive. twas pregnancy, | was admitted made me love him more. _is my rock. I can't imagine huge shock. While we had fo St Thomas’ Hospital in We were discharged my life without him. discussed children, we hod London due to a weakened eventually but Ruby and if you'd told me I'd get not planned on becoming cervix. There were fears! Bella had chronic lung engaged to a stranger Id parents so soon. would go into early labour disease and needed 24hour just met, knowing they lived InJune, had my first scan and lose both babies. | was oxygen for their first year. on a different continent, | ct nine weeks. | was on my puton bed rest in isolation. The trauma might have __would never have believed ‘own and couldn't believe it Distraught, | phoned Geo broken other couples but it_ you. But when you meet the when the sonographer said, and the next day he flew to made us stronger. In March love of your life, you just “W's twins!” Ididn’t know | the UK. Itwould be another 2020, four days before have to follow your heart whether fo laugh or cry. In four years before he would lockdown, we married ct and go for i.Being single can be a challenge on Valentine’s Day eee Rae Om em oa hiny red love bolloons and ‘overpriced meal deals hitting the shops can mean only one thing — it's Valentine's Day. I's a time many single people dread, os they endure loved-up couples gushing on social media Beyond the clichés, being single on Volentine’s Day can str up real feelings of loneliness and isolation, especially for those longing to be in a relationship or feeling pressure to be parinered. It doesn’t help that studies show being single can negatively affect your health This is because the simple act of physical touch has proven benefits. Hugging, kissing and having sex boost oxytocin, the ‘cuddle chemical’, which lowers the stress hormone cortisol while upping the happy hormone dopamine. It reduces. heart inflammation, too, and, according to one study, lowers cholesterol % Conversely, hose deprived of cffection can be more susceptible to secondary immune disorders, depression cd other mood disorders, according to Kory Floyd, professor of communication at the University of Arizona in Tucson. I's now even thought that you can die of a broken hear. ‘Takotsubo cardiomyopathy’ or broken heart syndrome occurs when a shock, such €5 the death of a loved one, causes «@ surge of adrenaline to shut down the left heart ventricle. Affecting around 2,500 mainly women in the UK each year, one in 20 cases are fatal Thankfully, such extremes are rare, but the negative impact on mental health of unwanted singledom is all too common, says psychotherapist and anxiety expert Komalyn Kaur. “Social media, TV cond adverts place « large focus on romantic love, which can make single people feel excluded,” she says But there are benefils to staying footloose and fancyree. Research from the University of Basel in Switzerland found married couples tend fo take part in less sport and exercise than single people and they weigh significantly more. Plus, solitude without loneliness can lead to increased productivity. ‘As Kamalyn says, “Embracing singlehood con be empowering. You're not obligated to conform to societal expectations or pressures related to Volentine’s Day. Plus you don't have to pay triple for a meal that you would normally eat ato fraction of the cost.” ‘And is worth remembering love doesn't just come in romantic form. There are plenty of ways singletons can create connections ~ and enjoy the health benefits ~ on 14 February without the cringey dinner date,health You don't need ta be coupled up to benefit from bonding. Psychotherapist ‘ond anxiety expert Kamalyn Kaur suggests, “Make a plan to do something wilh o family member (Fa fiend that will help you foe! connected. Invite them over for dinner or take yourselves out for the day. This will shift your focus away from feeling lonely and isolated.” Why not make it Galentine’s Day ‘and see @ comedy show or watch 4 sitcom with a friend? Laughter releases endorphins, which feel good and strengthen social bonds. PRACTISE GRATITUDE Regularly practising gratitude can resul in lower blood pressure, o shonger immune system and better sleep. “Valentine's Day con be ‘about celebrating any relationship that brings you happiness,” says Kamalyn. "Who do you feel grateful for? Which relationship enhances your life? Focus on the people you'e giatelul for ond celebrate them, This will help you be mindful cf what you have rather thon feeling sad about what you don't have ait coUtiitg The benelits of spoiling youtselt from fime to ime go beyond instont gratification. Eves a small teal can shift your mindset, promoting healthy habits and boosling confidence Buy yourself something nice or treat yourself fo an experience that you would enjoy,” Kamalyn says. This is a great way of reminding youssel that you deserve to be treated well and, mote importantly, ‘you don't need someone else to make you feel special or loved Jameel Valentine's Day is the perfect time to connect wil yoursal. Selfeore brings benefis, foo ~ lowering sess and anxiety, lifing your mood and boosiing selfesteem. Spend te doy doing he hirgs you love, whether thats taking bath, enjoying a favourite meal or booking a massage. I'l make you feel valued, which is great for Syerell wellbeing,” Koralyn advises Cte el As RuPaul says, “It you can't love youtsel, how in the hell you gonna fove somebody else?” Kamalyn adds, “Reflect on what you love about yourself - your qualities, postive trails and achievements While i's nice to have someone make you feel loved, is important to be able to make yourself feel loved. ‘I’M HAPPY BEING SINGLE - | CAN’T WAIT FOR GALENTINE’S DAY’ The doy is four months after to be free thot evening, sy split bt fv sarid io | find there are benelits adjust to being single again. to being single - is nice Even hough he nial prod being able fo do whotver after we parted was tough, like every day and not Teel hely thet 'm nat with having to compromise or ~ someone who doesn't want tell anyone your schedule, L fo be with me. Plus, when I'm lam geting out there again girlie single, loffen have a better but | haven't unpaused the Katie McNamara is cheese, wine ond chocolate Valentine's Day because | can apps yet; if you have the dati ‘and night and I've never been control how the day goes. apps you don't look around eCheckeut norsexcited: Pigoing 1b vehod some terrible in person. Meeting people her podcast at get them chocolate hearts experiences - one partner __ person is much easier because nd all the Valentine's round because he happene forgot the day and invited me ‘you don't have to worry about id the frst date awfulness.”They say home is where the heart is so make sure ‘your living space is brimming with romance This Big Chill hree-seater sofa from snugsofa.com is stunning in blush coral. Allhough you'l need to di 2 deep ai £1,459, your living space wil thank you for the soft, feminine vibes it brings ~ perfect for a Galentine’s night in. Add fun artwork and personalised cushions to finish the overall look aeinteriors HOMESENSE £1499 LEFT: Rosescented candles, a warm and romantic selection at affordable . reed diffusers and room ‘almosphere in any ving _ prices with sweet colour x sprays are ideal for creating space. You'll finda wide options at BBM, from £3,Indulgent delights that are perfect ‘for sharing with a loved one 150g 70% dork chocolate 6 egg whites @ 2 tbsp caster sugar 1. Melt the chocolate in the microwave, stirrin every 30 seconds ont just melted 2, Whisk the egg whites to soft peaks, scatter in the sugar and whisk agoin until the mixture forms stiff peoks when you lif the whisk out (this will take about 30 seconds) 3.Add a third of the whisked egg white to the melted chocolate and mix together vigorously, working swifly s0 the chocolate doesn't harden. Then carefully fold in the remaining egg whites. 4. Spoon into four glasses or ramekins and place in the fridge for two to three hours until set. 20For the chocolate sponge 700g bute, soloned plus extra for greasing @ 300, Canter suger © 1p vanilla ‘essence © 120m! milk @ 3 fap © 50a dork choco, en ito small pieces 180g slFraising flour sifted ‘2g cocoa powder sifted 1 isp baking powder, si For the buttercream icing ‘45g cocoa powder @ 350g icing sugar @'115g butter, softened @ 1 ip vanilla essence @ 34 tbsp milk For the decoration 300g fresh berries Fro Rowers ptonel 1. Preheat oven to 190°C/170°C fan/gas mark 5. Line 2 x 20cm (Bin) circular sponge tin bases with baking parchment and then lightly grease. 2.Beat the butter and sugar with an electric hand whisk. Once smooth, {add the vanilla essence followed by the milk, a litle ot a time, then the eggs, one at a time, whisking continuously 3.Melt the chocolate in @ heatproof bowl over simmering water. Pour into the egg mixture cand whisk 4. Sift the flour, cocoa powder and baking powder together. Add them to the bowl. Brifly mix everything together with a spatula and pour into the fins. 5.Boke for 25 to 30 minutes until the cakes are risen and just firm to touch. Remove from the ‘oven and stand for 10, minutes before removing the cakes from the tins and cooling on a wire rack 6.For the buttercream icing, sift the cocoa ;owder and icing sugar Into bowl, Add the buter ‘and cream them together, then add vanilla essence ‘and milk, a drop at a time, continuing to mix until smooth and creamy. 7, Place the first sponge layer on a cake stand. Spread half the icing ‘over this and top with the other sponge. Spread the remaining buttercream icing over the top of the cake and decorate. 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Pesterde Aine your nameand odareseon 24NILION BELLS MIK-WALFPRICE [GAISTT| | tzz.96 Tet ores 7 — tie back of your cheque and use oe | ee blue or black ink O pease debit Ton fe Name on my credit/debit card forthe sum tna a co pom] It Calta can ary ses hc wth yor nebo rover These ads ae ol ands aber hus Wl) wh to carat ye you cet isc Dele to Ena etd aa Wales ony Deer rom lA owars, Al pies cde postage ar alan, Pease enol sen ash he pot Payment sy cr, chee postal! ny.food . ofthe chocolate of your choice (dark or milk) @ A couple of drops of natural raspberry essence (to taste) @ 2 tbsp Ireeze-dred raspberry pieces 1. Break up the chocolate cand place it ino clean, dry, heatproof bow. Place the bowl on top of @ saucepan of simmering water (but don't let it touch the water) and allow the chocolate to melt gently 2.Once the chocolate has melted, stir in the raspberry essence until fully combined Sprinkle « pinch of the freeze dried raspberry pieces into heartshaped silicone moulds. 3. Remove the chocolate from the heat and carefully pour it into the moulds 4. lace the moulds in the fridge to set for one hour. Once set, gently remove the chocoles rom the mules‘2ep the heat! The patent pending compact and portable heat circulator that redirects the heat from your rad ator into the room where you are, rather than. into the walls or out the window! (Cut your heating bills: four energy efficient axial fans circulate heat into your room at living height, not ceiling height, so your room heats up faster {and your thermostat switches Off quicker - saving you money! PATENT-PENDING HEAT CIRCULATOR Costs less than a penny to run for an hour: SmartAir BOOST is so efficent it costs less than half ‘penny an hour to run, (Based ‘on Ofgem UK price cap per kWh {as of October 2022.) You're in controt: Choose between high and low fan speeds, charge on the radiator (or keep it coruless, go manual or ‘automatic. 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Scoop the crushed raspberries into two champogne saucers, add the blackcurrant liqueur, top with chilled champagne and serve.THE NEVV START By Jane Fallon rack my brains for something interesting to say. Anything, The best I can come up with is that ‘we need fo put the recycling out, 0 | keep my mouth shut ‘Greg is concentrating on his ood as ifsc task he has to solve. | can hear his fork scraping on the plate, my own breathing “Shall we pul the TV on?” He looks up. Smiles at me. "Good idea.” | find an episode of Pointless that's only five minutes in. We gamely throw out answers. It helps. Usually, our dinner table is a babble of chatter. One or both of the twins always present full ofife and. tenecdotes and in jokes. But now Phoebe isin Leeds ‘and Will is in Manchester cond | can't forthe life of me remember whot Greg cond | ever talked about when it was just the two of us. Obviously, we've had nights on our own in the 18 years since we became parents, but we were always fully immersed in ur jobs as Mum and Dod. There were endless things to discuss Now their days © are going to be a mystery, their friends strangers. Nothing will ever be the same again. | know I'm being overdramatic, by the way. | know that the main responsibil that comes 6 with having children - apart from keeping them alive — is to help them develop into independent young people capable of making their own way in the world. We should be congratulating ourselves But is this what the future is going to be? ‘Me and Greg watching banal TV as a substitute for conversation? Can we call them?” | say in desperation as we load the dishwasher. | know the answer. only thing my brain really that.” He does. | press play wants me to say is, "What and there are the twins, ‘ore we going to do with the both of them, siting on the rest of our lives®” and 'm bed in Phoebe's Tiflany blue not sure that would help, bedroom upstairs. “Yeah, Good.” He “Ok, boomers?” Will pours us wine while | stare says. ‘We both snort at Will's ot the wall calendar that favourite (inaccurate insult we have always filled in Phoebe waves. “Hopefully, with a different coloured we're both out having a pen for each of us. Last blast while you're sat there ‘week the words tripped like @ pair of saddos pining ‘over one another. Football for us. Abirhday party. Two “They must have recorded denlst oppointments. it yesterday before we lef," Phoebo's physio for Greg says. We drove first her broken wrist. to leeds to drop Phoebe “Tomorrow,” Neem Will’ guitar off at halls before me, Greg he says, as says Will: [laugh Regain ‘and Will continued on to I knew he BAAMEROAEEEEE, wreck oll there is Manchester. I cried all the would. We PIRI is UNI! writen way home. promised the i [ee any in a.combination “Saturday,” | say. “I twins we'd give LS of their two remember that top she them a couple of MRA colours ond then was wearing,” days to settle in at their unis without checking up on them all the time. We've texted, ‘obviously, both us and them, s0 we know they're in one piece. Busy. I've always loved having Iwins. Two for the price of ‘one. An instant little friend for each. Once we got past the tag team crying phase there have only ever positives. Until, of course, the day when your nest goes from having two children in itfo none at all in hours. The silence is deafening. "Work OK2" | know I'm clutching ot straws, but the nothing. Not a thing. Phoebe is still talking and We setle on the sofa. | use my finger to drag the Greg picks up the remote _video back to catch anything ‘and flicks around, settling I missed. “I hope you're con the news. "Too not channel depressing,” he says surfing.” ‘and continues his “Hal” Gr scrolling. My phone says. “Busted.” beeps with o One of the WhatsApp rules we've notification clways had Phoebe, | hold wi he itup for Gr ids is toaee and he puts down the remote. “isa video,” | say, stating the obvious. “Muteno mindless TV. If there's something you want to watch then wot but no wasting hours keawing through nonsense. Greg presses the off button “Obviously we're assuming the pair of you will fal apart ‘ilo os oreo keep you entertained," Will says. "But remember that things aren't like the dark ages when you left home. There are mobile phones. We can FaceTime. “Just not every five minutes," Phoebe interrupts. Will nods. “Agreed. |, for one, will be coming home regulary to get my woshing done.” “Same. But meanwhile, the pair of you need to find « life. So, we've signed you up for o cookery course at Bella ltalia every Wednesday night starting this week, and, because you might get fat on all the pasta you'll be making, re also erring picklebsl Tessons athe liure conte ‘on Saturday morning. And remember we've paid for it, 50 you have to go...” Greg turns to me and mouths “Cireus” with « big smile on his face. n the kids were 11, we signed them up for @ circus skills course as 0 surprise - Phoebe in the ‘acrobatic group because she loved gymnastics, and daredevil Will in aerial ~ partly because we thought they'd enjoy it, but mostly use we were worried about them spending all their time hanging around the house together, never feeling the need to go out and make cher friends, because their best mat lied in th room next door. They both come home from the first session saying they hated it. The second when they'd announced they weren't going to go, Gr Gnd tld hem het wos all paid for, so they had no choice. “No moping around the house saying you don't have anything to do,” he'd told them os he ushered them to the car. Atthe end of the threeweek tun, they'd both declared it was the bes! thing they had ever done and they each had a new circle of friends, some of whom they see to this day. “No moping around the house saying you don’t have anything to do,” Will says on the screen ond I laugh out fiction loud, tears Falling down my face at the same time. "We'll do it,” | say to Greg ‘once the video has ended. “Won't we?” “Absolutely.” "What even are the rules ‘of picklebal? | say, just as he says, “I've always wanted to learn to make real pasta.” 1 snuggle up next to him breathing in th comfortable familiarity of him, He leons down and kisses the lop of my head as we discuss the merits of both, taking over ‘each other, and | know it's going to be OK. + Oe Shri Shi bdore Fallon? (Pongin 8.99) in ppotock on ThursdayA BRAND NEW BOOK FROM THE SUNDAY TIMES BESTSELLING AUTHOR LOUISE ALLEN re Sunday Times Bestselling series Sparkle begins to question her gender identity. A revolution is under way in the Allen household... Available from Amazon, selected supermarkets and all good bookshops. Also available in ebookThursday, 9pm, Sky Max Rob Beckett and Romesh Ranganathan enter the high-octane word of Formula 1 racing in this wopparter. The pair will hang out with Team Mercedes at the Monaco GP, where they will meet superstar drivers Lewis Hamilton cand George Russell. They will also be put through their paces as part of Team Hamilton Wednesday, Apple T+ This sumptuous new 1O-part drama explores the individuals behind iconic luxury fashion brands Christian Dior cand Chanel. Filmed exclusively in Paris, welll discover how Christian Dior (Ben Mendelsohn) navigated the horrors of the Second World War. With Juliet Binoche starring as Coco Chanel. ‘Monday, 2pm, ITV1 TV presenter, cook and farmer Jimmy Doherty fulfils o childhood dream on a gastronomic tour of Florida. We'll join him as he ‘cooks and eats his way around iconic landscapes, including the Everglades, the Kennedy Space Center and Miami beach. ‘and Thursday, 9pm, Channel 5 Former EastEnder Kara Tointon stars in this fourpart psychological tiller, which sees a struggling single mum offered a lucrative opportunity With Rachel working every hour she ‘can as a cleaner fo suppor her son, she jumps ot the chance of better pay and shorier hours working for wealthy Eliot (Downton Abbeys Allen Leech). Butis his generosity realy all it seems? Wednesday, 9pm, Channel 4 This sixpart romantic drama begins as careerminded Alice (Oscarnominated actress ‘Andrea Riseborough) meets loner scientist Jack (Domhnall Gleeson) in a bor. I seems nothing can break their song connection until a deep trauma from Alice's past causes her to reject Jack, shaping the next 16 years. Thursday, 8pm, Choral 4 We head back to Woodgreen Pets Charity for o new series of doggy matchmaking as the team continue their mission to find homes for abandoned dogs. The first episode sees a couple worried about their sausage dog Baxter's obsession with them. Con taking in fellow sausage Tinkerbell help?BBC One BBC Two Itv1 Channel 4 NS TOFS FEWEST VGN ES FEATIOR FETS SHH RGN PATE Fane Vg FSATON {000m Breaks 720Natch fe | 6.90am Countnfle}730.caes! 0am James Martin's American 6.10am Cheers °)735 Siro. ay F800 Sunday th asa | BOOWIC Abt You Gard | Advent F690 ame Loves Raymon) 828 The Keuresoog 1000 oles FoaasSatcayKtcson ost | Manne Spach Adortue @) | Simpsons (F890 Sunday Engurd 1090 Sunday ering | Stes 11.48 oungMesteCre! | ‘adams Manis Soteday" | Bruno With Tony Race, Ed Uietiaotor fanarcte |) 12Spm QM voro Hing) 88 TV News amie, Nar Wooten tao (R)12.18pm Bargan Hunt FR) ‘Women's FA Cup. 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