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Effectiveness of Chewing Technique on the Phonation

of Female Speech-Language Pathology Students:


A Pilot Study
*Iris Meerschman, *Evelien D’haeseleer, *Elien De Cock, *Heidi Neyens, †Sofie Claeys, and *Kristiane Van Lierde,
*yGent, Belgium

Summary: Objectives. The purpose of this study was to determine how use of the vocal facilitating technique,
chewing, affected the phonation of speech-language pathology (SLP) students.
Study Design. A pretest-posttest randomized control group design was used.
Methods. Twenty-seven healthy female SLP students were randomly assigned into either an experimental group or a
control group. The experimental group practiced chewing exercises across 18 weeks, whereas the control group received
no vocal facilitating techniques. Both groups completed pre- and post- objective voice assessment measures (aerody-
namic measurement, acoustic analysis, voice range profile, and Dysphonia Severity Index). Differences between pre-
and post-data were compared between the experimental and control group using an independent sample t test.
Results. Compared to the control group, chewing resulted in a significant decrease in jitter and noise-to-harmonic ra-
tio (NHR), a significant increase in fundamental frequency (fo), a significant expansion of the voice range profile, and a
significant increase in Dysphonia Severity Index (DSI). Shimmer and maximum phonation time (MPT) were not signif-
icantly different between groups.
Conclusions. The results of this pilot study suggest that the vocal facilitating technique, chewing, may improve
objective vocal measures in healthy female SLP students.
Key Words: Chewing–Voice–Facilitating technique–Effectiveness–Phonation–Speech-language pathology students–
Dysphonia–Objective vocal measures–Pilot study.

INTRODUCTION papilloma as well as in those suffering from hypo-or


The vocal facilitating technique, chewing, was first described hyperfunctional voice disorders, mutational disorders, and
by Froeschels1 in 1943. He based the technique on the observa- hearing impairment. Furthermore, Brodnitz and Froeschels8
tion that someone can chew and speak at the same time. facilitated the resolution of vocal nodules after the using of
According to the author, chewing and speaking must be some- chewing in five of the six subjects under study. Boone et al5
what identical because both functions require the same muscles recommend the technique for patients with muscle tension
and nerves.2 In 1956, Beebe3 confirmed Froeschels observa- dysphonia who speak with tension, hard glottal attacks, and
tions and described voiced chewing as an inborn and intuitive restricted mandibular movements. According to Weiss and
behavior. Voiced chewing refers to the ‘‘raw material’’ used Beebe,7 chewing might also be useful in treating speech disor-
instinctively by the aboriginal human inhabitants of the earth.2 ders such as stuttering and dysarthria. However, to our knowl-
It serves the dual purpose of supporting life (eating) and oral edge, no studies confirm this finding. Weiss and Beebe7
communication (speech).3 Because of etiquette, the voice has further described the application of chewing to train the healthy
not been used in conjunction with chewing food for thousands speaking and singing voice.
of years. Despite this, voicing while chewing can still be easily The use of the chewing technique in improving vocal produc-
accomplished by individuals.2 tion has mainly been supported by the results of case studies
The most convincing support of voiced chewing as an inborn that cannot be easily generalized. Additionally, conclusions
and intuitive behavior is found in clinical experience. A natural are based on observations and anecdotal clinical experience.
behavior such as chewing may facilitate improved vocal pro- Furthermore, a detailed description of the method is lacking
duction4 through relaxation of the vocal tract5 and regulation and much of the published literature is outdated.1–8 More
of the basic vocal pitch.6 According to Weiss and Beebe,7 chew- recently, larger efficacy studies are available but those have
ing also improves coordination between respiration and phona- examined chewing as part of a broader therapy program,
tion. Froeschels1,3 described improved vocal quality during rather than in isolation.916 Therefore, experimental studies
chewing aloud in individuals with vocal fold paresis, cyst, and that specifically examine the effect of chewing on vocal
production are required.
Accepted for publication June 29, 2015.
Our pilot study aimed to make a first contribution to this
From the *Department of Speech, Language and Hearing Sciences, Ghent University, research gap. We wanted to investigate if the outdated and un-
Ghent, Belgium; and the yDepartment of Otorhinolaryngology, Ghent University, Ghent,
Belgium.
proven assertions1–8 about the effect of chewing may be correct.
Address correspondence and reprint requests to Iris Meerschman, Department of Therefore, in this first-stage investigation, we chose to focus on
Speech, Language and Hearing Sciences, University Hospital, 2P1, De Pintelaan 185,
9000 Ghent, Belgium. E-mail: Iris.Meerschman@Ugent.be
chewing as a technique that could facilitate and train the healthy
Journal of Voice, Vol. -, No. -, pp. 1-5 voice.7
0892-1997/$36.00
Ó 2015 The Voice Foundation
The purpose of this study was to determine how use of the
http://dx.doi.org/10.1016/j.jvoice.2015.06.016 vocal facilitating technique, chewing, affected the phonation
2 Journal of Voice, Vol. -, No. -, 2015

of healthy women enrolled in a speech-language pathology sustained vowel was measured in seconds. The best trial of
(SLP) program. A positive effect on the SLP students’ vocal ca- three attempts was retained for further analysis.
pacities was hypothesized because, according to the litera- Acoustic analysis. The fundamental frequency (fo), jitter (%),
ture,1–8 chewing may facilitate a more natural vocal shimmer (%), and noise-to-harmonic ratio (NHR) were
production through relaxation of the vocal tract, regulation of obtained by the Multi Dimensional Voice Program from the
the basic vocal pitch, and better coordination between Computerized Speech Lab (CSL, model 4300, Kay Elemetrics
respiration and phonation. Corp., Lincoln Park, NJ). The subjects were instructed to
produce the vowel /a/ at their habitual pitch and loudness. A
MATERIAL AND METHODS midvowel segment from 3 seconds registered with a sampling
This study was approved by the human subjects committee of rate of 50 kHz was used.
Ghent University. Voice range profile. The voice range assessment was per-
formed with the CSL following the procedure outlined by
Subjects Heylen et al.18 This assessment includes determination of the
Twenty-nine female students enrolled in the first year of the highest and lowest fundamental frequency and intensity. The
bachelor program Speech-Language Pathology at Ghent Uni- participants were instructed to produce the vowel /a/ for at
versity were randomly selected to participate in this study. least 2 seconds using, respectively, a habitual pitch and
Exclusion criteria included diagnoses of mental health condi- loudness, a minimal pitch, a minimal intensity, a maximal
tions, voice disorders, nasal and ear diseases, and physically- pitch, and a maximal intensity. Each production was modeled
limiting diseases that might interfere with study completion. by the experimenters, and the participants received visual and
Additionally, individuals who had previously participated in verbal encouragement.
voice therapy or training were excluded from participation.
Dysphonia Severity Index. The Dysphonia Severity Index
To determine that participants were not currently suffering
(DSI)19 is a multiparameter approach designed to establish
from a voice disorder or nasal or ear disease, each subject
an objective and quantitative correlate of the perceived vocal
was assessed by an otorhinolaryngologist and audiologist per-
quality. The DSI is based on a weighted combination of the
forming a nasopharyngeal and laryngeal evaluation, videolar-
following parameters: MPT (in seconds), highest frequency
yngostroboscopy, otoscopy, and audiometry. On the basis of
(F-high, in Hz), lowest intensity (I-low, in dB), and jitter
these results, two students were excluded because of vocal
(in %). The DSI is constructed as 0.13 MPT + 0.0053
fold edema and vocal fold nodules.
F-high  0.26 I-low  1.18 jitter + 12.4. The index ranges
The remaining participants included a homogeneous group
from 5 to +5 for severely dysphonic to normal voices. The
of twenty-seven healthy female students with a mean age of
more negative the index, the worse is the vocal quality. A
18.8 years (SD, 0.8 years; range, 17.9–21.2 years). They were
DSI of 1.6 is the threshold separating normal voices from
randomly assigned into either an experimental group (n ¼ 14)
dysphonic voices.20 The DSI can be calculated as a
or a control group (n ¼ 13). The experimental group practiced
percentage20 by increasing the value with five points and
chewing exercises across 18 weeks, whereas the control group
then multiplying it by 10. A higher percentage indicates a
received no vocal facilitating techniques. Randomization was
better vocal quality.
based on the first letter of the students’ last name (A–M, control
group; N–Z, experimental group). There were no differences Facilitating technique chewing. The experimental group
between the two groups in mean age (Mann–Whitney U test; received the facilitating technique chewing during 18 weeks.
P ¼ 0.239). In the first 8 weeks, the group participated in weekly 1-hour
training sessions organized by the experimenters. The experi-
Material and methods menters provided verbal information, examples, and corrective
Voice questionnaire. At the beginning of the study, each feedback. Incorrect posture or poor respiratory technique were
subject filled in a questionnaire based on the voice assessment corrected. The content of the training sessions, based on the
protocol of the European Study Group on Voice Disorders17 to procedure outlined by Boone et al,5 can be found in Table 1.
describe vocal complaints and risk factors. In addition to the exercises during training, the subjects were in-
structed to practice the chewing technique at home twice a day
Objective vocal measures. Both groups completed pre- during 10 minutes.
and post- objective voice assessment measures. Data were From week 9–17, the subjects repeated the technique inde-
collected by two SLPs (E.D.C. and H.N.) in a sound-treated pendently at home with a frequency of two times 10 minutes
room at Ghent University Hospital. a day. Meanwhile, they had the opportunity to contact the ex-
Aerodynamic measurement. To measure the maximum phona- perimenters for feedback or questions.
tion time (MPT), the participants were asked to sustain the In week 18, an interactive rehearsal session was organized
vowel /a/ at their habitual pitch and loudness in free field while under the guidance of the experimenters. In this session, sub-
seated. The MPT was modeled by the experimenters, and the groups (two or three subjects) of the experimental group pre-
participants received visual and verbal encouragement to sented one of the steps learned in training. The other subjects
produce the longest possible sample. The length of the followed their instructions.
Iris Meerschman, et al Effectiveness of Chewing Technique 3

TABLE 1.
Content of the Chewing Training Sessions Based on the Procedure Outlined by Boone et al.
Session Content
1 Education and counseling
Creating awareness of the student’s mandibular movements while speaking (visual
feedback: mirror)
Demonstration of the facilitating technique chewing by the experimenters
Imitation and familiarization by the subjects (visual feedback: mirror)
2 Open-mouth chewing without phonation
Chewing with phonation of the sound ‘‘njamnjam’’
Chewing with phonation of nonsense words (eg, ‘‘ah-la-met-erah,’’ ‘‘wan-da-pan-da’’)
3, 4 Chewing with phonation of automatic sequences: counting, days of the week
Chewing with phonation of words: monosyllabic, polysyllabic
5, 6 Chewing with phonation of phrases
Chewing with phonation of sentences
Chewing while reading texts
7, 8 Phonation of sentences and texts with reduced chewing
Spontaneous speech with adequate oral openness and mandibular movements

Statistical analysis chewing resulted in a significant decrease in the acoustic mea-


SPSS Version 22 (SPSS Corporation, Chicago, IL) was used for sures jitter (P ¼ 0.007) and NHR (P ¼ 0.048), a significant in-
the statistical analysis of the data. All analyses were conducted crease in the acoustic measure fo (P ¼ 0.049), a significant
at a ¼ 0.05. expansion of the voice range profile (I-low [P ¼ 0.044],
Voice questionnaire. A chi-square test of independence was I-high [P ¼ 0.033], F-low [P ¼ 0.048], F-high [P ¼ 0.018]),
used to verify if there were differences between the experi- and a significant increase in DSI score (P ¼ 0.002). No differ-
mental and control group regarding vocal complaints and risk ences were found between the experimental and control group
factors. for the aerodynamic measure MPT (P ¼ 0.791) and the acoustic
measure shimmer (P ¼ 0.202).
Objective vocal measures. The differences between pre- Figure 1 represents the changes in DSI before and after
and post-data were measured for each subject. Normality of 18 weeks of chewing in the experimental group, and before
these differences was verified using a QQ-plot and a Shapiro- and after the same time span without facilitating techniques
Wilk test.21 Because all data were normally distributed, an in- in the control group. An increase of 2.3 in the experimental
dependent sample t test was used to compare the results of group was significantly higher than the difference (0.6)
the experimental and control group. measured in the control group.

RESULTS
Voice questionnaire DISCUSSION
The results of the questionnaire about vocal complaints and risk The purpose of this pilot study was to determine how use of the
factors are presented in Table 2. Occurrence of the vocal com- vocal facilitating technique, chewing, affected the phonation of
plaints ‘‘vocal fatigue,’’ ‘‘decreased vocal quality in the morn- healthy female SLP students. A positive effect on the SLP stu-
ing,’’ ‘‘laryngeal irritations,’’ and ‘‘decreased breath support’’ dents’ vocal capacities was hypothesized because, according to
was not significantly different between the experimental and the literature,1–8 chewing may facilitate a more natural vocal
control group. Significantly higher percentages of ‘‘hoarse- production through relaxation of the vocal tract, regulation of
ness’’ (40.6%; c2(1) ¼ 4.464; P ¼ 0.035) and ‘‘decreased vocal the basic vocal pitch and better coordination between
range’’ (30.8%; c2(1) ¼ 5.057; P ¼ 0.025) were found in the respiration and phonation.
control group versus the experimental group. The hypothesis that vocal function would increase via the
Occurrence of the vocal risk factors ‘‘vocal abuse,’’ ‘‘nasal chewing facilitating technique has been supported by the signif-
airway obstructions,’’ ‘‘smoking,’’ ‘‘reflux,’’ and ‘‘allergy’’ icantly decreased acoustic voice measures jitter and NHR, the
was not significantly different between the experimental and expanded voice range profile (I-low, I-high, F-low, F-high),
control group. A significantly higher percentage of ‘‘stress’’ and the increased objective measure of vocal quality (DSI) in
(40.6%; c2(1) ¼ 4.464; P ¼ 0.035) was found in the control the experimental group compared with the control group. The
group versus the experimental group. DSI increased from 0.6 (44%) before chewing to +1.7 (67%)
after chewing, which indicates a 23% improvement as measured
Objective vocal measures by the index. Similarly, fo significantly increased in the experi-
Table 3 summarizes the results of the objective vocal measures mental group relative to controls. A possible explanation for
at pre- and post-condition. Compared to the control group, this increase may be that chewing facilitated subjects to speak
4 Journal of Voice, Vol. -, No. -, 2015

TABLE 2.
Percentage of Participants Having Vocal Complaints and Percentage of Participants Exposed to Vocal Risk Factors Based on
the European Study Group on Voice Disorders Voice Assessment Protocol
Vocal complaints and risk factors Experimental Group (%) Control Group (%) c2 P Value
Vocal complaints
Vocal fatigue 35.7 (5/14) 53.8 (7/13) 0.898 0.343
Hoarseness 28.6 (4/14) 69.2 (9/13) 4.464 0.035*
Decreased vocal quality in the 28.6 (4/14) 38.5 (5/13) 0.297 0.586
morning
Decreased vocal range 0 (0/14) 30.8 (4/13) 5.057 0.025*
Laryngeal irritations 14.3 (2/14) 46.2 (6/13) 3.283 0.070
Decreased breath support 14.3 (2/14) 46.2 (6/13) 3.283 0.070
Risk factors
Vocal abuse 71.4 (10/14) 92.3 (12/13) 1.947 0.163
Shouting 35.7 (5/14) 69.2 (9/13) 3.033 0.082
Overpassing noise 50.0 (7/14) 69.2 (9/13) 1.033 0.310
Member youth organization 57.1 (8/14) 30.8 (4/13) 1.899 0.168
Throat clearing 42.9 (6/14) 51.5 (8/13) 0.942 0.332
Nasal airway obstructions 35.7 (5/14) 46.2 (6/13) 0.304 0.581
Smoking 0 (0/14) 0 (0/14) No smokers
Reflux 7.1 (1/14) 23.1 (3/13) 1.356 0.244
Allergy 42.9 (6/14) 30.8 (4/13) 0.422 0.516
Stress 28.6 (4/14) 69.2 (9/13) 4.464 0.035*
Note: P is the level of significance and was set at 0.05.
* Indicates a significant difference in vocal complaint or vocal risk factor between the experimental group (chewing technique) and the control group (no facil-
itating techniques).

at their more natural pitch.6 However, the frequency change was chewing, the fo (226.2 Hz) was situated further from the mean
relatively small and a similar magnitude of decline, observed in norm for female adults (212 Hz; but within the normal range
the control group, must be taken into account. Moreover, after of 167–258 Hz).22 The assumption that chewing improves

TABLE 3.
Comparison of the Differences in Pre- and Post- Objective Vocal Measures Between the Experimental Group and the
Control Group
Experimental Group Control Group

Difference Difference
Pre Post Pre  Post Pre Post Pre  Post
Parameters Mean (SD) Mean (SD) Mean (SD) Mean (SD) Mean (SD) Mean (SD) P Value
Aerodynamic
MPT (s) 17.6 (5.6) 17 (4.1) 0.6 (4) 22.5 (8.1) 21.5 (5.7) 1 (4.2) 0.791
Acoustic analysis
fo (Hz) 217.8 (18.1) 226.2 (14.1) +8.4 (15.3) 218.7 (28.4) 209.7 (13.1) 9 (27.4) 0.049*
Jitter (%) 2 (1.1) 1.2 (0.6) 0.8 (0.9) 1.6 (0.7) 2 (0.9) +0.4 (1.2) 0.007*
Shimmer (%) 4.8 (1.2) 4.6 (1.2) 0.2 (1.7) 4.6 (1.1) 5.2 (1.5) +0.6 (1.5) 0.202
NHR 0.13 (0.02) 0.12 (0.02) 0.01 (0.02) 0.13 (0.02) 0.14 (0.02) +0.01 (0.03) 0.048*
Voice range profile
I-low (dB) 63.1 (3.1) 60.1 (2.5) 3 (3.6) 60.6 (3.5) 60.3 (1.9) 0.3 (3) 0.044*
I-high (dB) 99.7 (6.8) 107.6 (3.9) +7.9 (6.4) 103.4 (6.6) 106.3 (3.9) +2.9 (5) 0.033*
F-low (Hz) 173.9 (24.9) 159.5 (24.9) 14.4 (13.2) 173.5 (15.3) 170.9 (7.5) 2.6 (16.4) 0.048*
F-high (Hz) 661.1 (173.5) 777.6 (168.5) +116.5 (145.5) 644.5 (145.1) 638.8 (172.4) 5.7 (97.3) 0.018*
DSI 0.6 (2.3) 1.7 (1.5) +2.3 (2.3) 1.1 (2.1) 0.5 (2) 0.6 (2.1) 0.002*
Note: P is the level of significance and was set at 0.05.
Abbreviations: SD, standard deviation; MPT, maximum phonation time; I-low, lowest intensity; I-high, highest intensity; F-low, lowest frequency; F-high, high-
est frequency; fo, fundamental frequency; NHR, noise-to-harmonic ratio; DSI, Dysphonia Severity Index.
* Differences in pre- and post-data were significantly different between the experimental group (chewing technique) and the control group (no facilitating
techniques).
Iris Meerschman, et al Effectiveness of Chewing Technique 5

3 CONCLUSIONS
2
The results of this pilot study suggest that the facilitating tech-
nique chewing may improve objective vocal measures in
1 healthy female SLP students. The extent to which the chewing
Experimental group
technique may be useful in improving voice measures in the
DSI

0
Control group
presence of vocal pathology awaits further study.
-1

-2

-3
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