04.15 Sahur 04.35 Shalat Shubuh, Dzikir Pagi, Tilawah & Sedekah 05.45 Persiapan ke Sekolah 06.15 Berangkat ke Sekolah 07.30 Kegiatan Belajar 10.00 Shalat Dhuha 11.45 Shalat Zhuhur & Tilawah 13.00 Kegiatan Belajar 15.00 Shalat Ashar, Dzikir Petang & Tilawah 16.00 Kegiatan Santai dan Olahraga 17.30 Persiapan Ifthar 18.00 Ifthar, Shalat Maghrib & Tilawah 19.00 Shalat Isya & Tarawih 20.00 Makan Malam & Masak Nasi 21.00 Kegiatan Belajar 22.00 Skincaring 22.30 Dzikir Malam & Tidur WORKOUT ROUTINE LEVEL #1 “Pain of Discipline or Pain of Regret?”
Senin : Push Day Jum’at : Leg Day
Selasa : Rest Sabtu : Cardio Rabu : Pull Day Minggu : Rest Kamis : Rest STUDYING ROUTINE LEVEL #1 “one hour one day one percent progress”
Senin : Nahwu Jum’at : I’rab Al-Qur’an
Selasa : Microsoft Sabtu : Digital Marketing Rabu : Balaghah Minggu : Rest Kamis : English
THE 30-DAY TRANSFORMATION CHALLENGE A Woman’s Beginners Guide to Becoming Productive, Self-Confident, Disciplined, and Achieving Success Now: Life change mastery, #1