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NEW UNIT 1.3 Right Understanding - Relationship and Physical Facilities
NEW UNIT 1.3 Right Understanding - Relationship and Physical Facilities
Effective Communication:
Master the art of active listening, which involves giving your full attention and
understanding to the speaker.
Express yourself clearly and authentically, ensuring your message is conveyed
accurately.
Open and honest communication nurtures trust and deepens relationships.
Conflict Resolution:
Conflicts are inevitable in relationships; it's how we manage them that counts.
Approach conflicts as opportunities for growth and understanding.
Employ active listening, empathy, and compromise to find mutually beneficial solutions.
Boundaries:
Set clear and healthy boundaries to define your personal space, time, and energy.
Communicate your boundaries respectfully to others, ensuring your needs are understood.
Respect the boundaries of others to maintain a balanced and respectful relationship.
2. Physical Facilities - A Balanced Perspective:
Gratitude:
Responsibility:
1. Choosing:
Values Alignment:
Critical Thinking:
Analyze options, evaluate potential outcomes, and consider the consequences of your
choices.
Critical thinking enhances decision-making by promoting informed and rational choices.
Long-Term Perspective:
Consider the long-term implications of your choices.
Reflect on how your decisions may impact various aspects of your life - personal,
professional, and societal.
2. Cherishing:
Commitment:
Adaptability:
3. Acting:
Proactive Approach:
Resilience:
Not all actions yield immediate results; setbacks are part of the journey.
Maintain resilience and perseverance, even in the face of challenges.
Integrity:
Self-Reflection:
Gratitude Journaling:
Set aside time each day to write down things you're grateful for.
Include both relationships and physical facilities in your gratitude practice.
Balanced Consumption:
Value Prioritization:
List your core values and use them as a guide when making choices.
Assess whether your decisions align with these values.
Scenario Visualization:
Action Planning:
Self-Care: