Professional Documents
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NOTES
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GRAND MASTER ALI
DIRECTOR FOR KYUSHO JUTSU MALAYSIA &
KYUSHO JITSU WORLD ALLIANCE (MALAYSIA)
COURSE NOTES –
CONTINUE YOUR JOURNEY OF PRESSURE POINTS -
FROM BEGINNER TO ADVANCED. THE MOST COMPLETE KYUSHO
JUTSU BLACK BELT PROGRAM AVAILABLE, ANYWHERE!
ADDING KYUSHO JUTSU TO JIU-JITSU
Most of this may seem overwhelming at first, however, as you progress on your
journey, it will all become muscle memory. You do not need to memorize all of
this information right now, but just be aware. If you proceed on to my Black Belt
course, I will go deeper into the body points and you’ll find this knowledge as to
Lego bricks. They build on each other.
Let’s talk about what “Kyusho Jitsu” really is. Kyusho simply is the study of the
How does it all work? Kyusho Jitsu teaches you how to disrupt a person’s
nervous system, allowing you to perform various techniques and maneuvers
with ease. Techniques like joint locks, arm bars and throws are done by
temporarily shutting off various joints or by affecting specific nerves in the body
to make them more painful and easier to manipulate. This allows you to quickly
disable and subdue any attacker or classroom partner.
Kyusho then becomes the great equalizer that has been talked about in the arts
for centuries.
Whether you are a Grand Master or a beginner, Kyusho Jitsu will help you to
develop your art. If this book is an introduction for you, or you are currently a
student you will find it a most valuable companion to your martial arts career.
Remember to enjoy your study; it is not the destination, but the journey.
There are 361 pressure points in the human body. This is not to mention the
extraordinary points. What is a pressure point? It is a place in the body where
the nerves cross, end or form a Y. Because of this we are able, with correct
techniques and body mechanics to disrupt energy flow at these places and
achieve a certain and desired result.
A pressure point itself is the size of the head of a pin, but the area of “activation”
is about the size of a Canadian Looney or 50 cent piece. So imagine 361 of these
ADDING KYUSHO JUTSU TO JIU JITSU NOTES
all over the human body. I am sure right now you are seeing the attraction to
this art.
To “activate” a pressure point you must understand several things about them.
First there are 3 primary methods of activating points; each point has its own
method. These methods are in summary; a point is a hit point, a touch point or a
rub point. Some will be combinations of these; however, you cannot hit a touch
point or rub a hit point and get the desired result. You must also attack the point
with the correct angle and direction for each. So, you can see that this requires
some study. In Module 2, of my Black Belt course, we will go more in depth on
this.
Many martial arts practitioners out there claim to have pressure point
knowledge. Many of these people are good at nerve strikes. Nerve strikes and
pressure points knowledge are not the same things. Nerve strikes are like grade
1, pressure points are University.
If you strike a pressure point with the correct angle and direction you will
activate the meridian it lies on for up to 20 minutes depending on the strike. This
knowledge is very important in a fight!
There are 12 meridians in the body plus 2 vessels. These meridians are divided
by Yin and Yang meridians (positive and negative energy flow) and by upper
extremity and lower extremity.
Upper Extremity -
Heart (Yin)
Lung (Yin)
In the Upper Extremities of the body the YIN meridians have an energy flow that
is leaving the body, while the YANG meridians energy flow is entering the body.
(Centripetal – flows in, Centrifugal – flows out).
Lower Extremities
Liver (Yin)
Kidney (Yin)
Spleen (Yin)
Bladder (Yang)
Stomach (Yang)
In the Lower Extremities of the body the YIN meridians have an energy flow that
is entering the body, while the YANG meridians energy flow is leaving the body.
(Centripetal – flows in, Centrifugal – flows out).
Each meridian relates to an organ of the body as you can tell by the names. Each
meridian exists are each side of the body and controls the energy flow related to
the organ in question, maintaining the health of the body as a whole. The Triple
Warmer meridian relates to the endocrine system of the body and also regulates
heat as the name implies.
(Note: Please relate these points to the diagrams in your Meridian Study Guide)
The Vessels
ADDING KYUSHO JUTSU TO JIU JITSU NOTES
The body is governed by 2 vessels that run down the centerline of the body, on
both the front and back. These vessels are the main energy supply for the
meridians. They are as follows.
Conception Vessel is found on the front of the body as in the picture above.
Conception has 24 points and is the main supply of YIN energy to the body.
The Governing Vessel is located at the back of the body. It has 28 points and is
the main supply of YANG energy for the body.
The Heart Meridian is an upper extremity meridian. It has 9 points along its
course and is YIN. This meridian is centrifugal, energy leaving the body.
The Pericardium, also referred to as Heart 2 is also a Yin Meridian with 9 points.
Note how it runs also the same path as the heart, at the center of the arm. This
meridian is centrifugal, energy leaving the body.
The last YIN meridian on the Upper Extremities is the Lung Meridian. Lung is YIN,
with 11 pressure points along its path. This meridian is centrifugal, energy
leaving the body.
Small Intestine is a YANG meridian of the Upper Extremities that has 19 points.
This meridian is centripetal, energy entering the body.
From a Kyusho Jitsu standpoint Triple Warmer is one of the most important
The Liver Meridian is a YIN meridian located on the Lower Extremities of the
body. Live has 14 points and is centripetal. (Energy enters the body).
The Kidney Meridian is a YIN meridian located on the Lower Extremities. It has
27 points. This meridian is also centripetal.
The Spleen Meridian is the last of the YIN Lower Extremity Meridians. Spleen has
21 points and is centripetal.
Also called the Urinary Bladder, the meridian is YANG and is the longest on the
body having 67 points. This meridian is centrifugal (Energy leaves the body).
The Stomach Meridian is the last of our YANG meridians of the Lower
Extremities. Stomach has 45 points and is centrifugal.
Your FIRST STEP: “BELIEVE YOU CAN!” … Why did I ask you to say this? Because
it starts with INTENT.
Point Activation
Before we go into the points, we must understand a few things first about Point
Activation.
ADDING KYUSHO JUTSU TO JIU JITSU NOTES
We’re going to go a little more in detail on each of the 3 points above in the
video for this section.
Using the correct hand weapon on the point – We will get into this in Adding
Kyushu Jutsu to Ninjutsu Course but just keep in mind that to get the desired
results you need to use the right tool. For example, you wouldn’t use a Philips
cross screwdriver to remove a screw that requires a slotted head screwdriver.
Maybe you can, but chances are it’ll take you quite a long time to do it. So, use
the right tool to get the job done quickly and efficiently.
Two-way Action – This is the most critical key point to know and understand
and if you don’t apply two-way action to the 3 points above you won’t be able to
effectively activate the pressure points.
Angle – Generally for most strikes into pressure points, you would strike at a 45
degree angle. Now this does not apply to all points, only certain points, which
will be covered later on, but just keep angling in mind.
Direction – Direction is another key element because certain points you need to
strike, particularly with the body (torso) points.
Intent – This is one of the things you need to add to your strikes. For now, we
will leave this out, as I do not want to over burden you with stuff, but I will
definitely be addressing intent in later modules.
There is one last bit of information you will need to know before we get
started and that is how to press into the pressure points.
When you make a sharp attack on a nerve there is a single intense message sent
via the nervous system to the brain for monitoring, this is called convergence.
The brain then sends back a message as intense as the delivered message, back
to the source and throughout all associated nerves. This is called divergence.
ADDING KYUSHO JUTSU TO JIU JITSU NOTES
To correct a sharp attack say on Large Intestine 10, to reduce the pain and
numbing effect, we slap lightly and rub on the general area over the first sharp
attack. This lightly stimulates many nerves and receptors in the local area and
floods the brain with smaller less intense messages. With the response all
messages are balanced and the sharp inflicted pain will subside.
BODY REACTIONS
The important thing when you are doing your Kyusho strikes or investigating the
points for the first time is to be able to get a whole body reaction. If I strike, I
want to make sure that the knees bend, when I strike this point.
For example, if I am doing a strike to Large Intestine 10 using the bottom part of
the palm hand, tap the point in and up towards the head, so you get a knee jerk.
This will cause the hand to open, and the arm to numb, when applied well, the
knees will buckle.
You can also try, using a knuckle strike to this point, striking in and down
towards the hand and see if you get the Uke’s knees to buckle. You’re not
looking to take him down, just looking for a body reaction as a base to see if you
applying the technique correctly.
COURSE FORMAT
The course format is as follows:
1. Lesson introduction
2. Lesson explanation of the technique and demonstration.
3. Explanation of the pressure points used in the self-defense technique.
4. Learning Tip
5. Promotion video from my Kyusho Jutsu Black Belt course and/or one of
my other courses.
Please go slowly with the drills presented in this course. With speed and
power, you will hurt your training partner.
The objective of this course is for you to learn not for you to go through
multiple training partners.
The Tori then steps behind the Uke and leg strikes into Bladder 40 to weaken
the Uke’s legs. Then placing his right hand on the Uke’s iliac crest. Press in and
down on the crest, while the left arm twists and turns to take down the Uke.
In the take down position, the Tori applies arm lock on Triple Warmer 11, while
pressing his knee onto the Uke’s Liver 13 point, then presses into the MHN-18
point on the chin. This puts the Uke in submission.
It is said in the book that another variation of this technique, instead of the step
behind, step throw for a throw.
Another variation strike is as the Tori is stepping behind the Uke, strike into the
Liver 13 point.
Be very careful with these take downs and go slowly while supporting your Uke
as to prevent any injuries to your training partner.
Uke attacks with a double hand lapel grab. Tori drops down for a throw.
Tori strikes into Large Intestine 10 or Lung 5 points on both sides of the Uke, to
bend his body forward in preparation for the takedown and throw.
A variation would be to strike into the Heart 3 points before the take down.
Consider also throwing the Uke in 45-degree angles behind the Tori, while still
keeping a grip on this hand. Then the Tori can apply the same arm hold as in
Lesson 1.
As Tori is coming in with the turn he can left hand palm strike to Stomach 5.
Then Tori's right leg steps behind the Uke’s left leg, to get ready for a throw. Tori
drops down on his left knee and throws the Uke over his body.
Once the Uke is on the ground, Tori then (from the inside) wraps his left arm
around the Uke’s arm to latch in and press on Triple Warmer 11. For this arm
lock to be effective, you will need to use a push-pull level with a fulcrum.
It is important to keep the Uke’s left arm tight to your body. If the Uke bends his
elbow, this will prevent you from successfully placing the submission, Tori can
work on this by pressing into the Uke’s inside left arm muscle, and starting from
the elbow pressing in and stretching out the skin of the spinal reflex muscles
towards his wrist. This will relax the tightening of the arm muscle and you can
stretch out his arm to apply the lock.
Uke attacks with a left-hand grab to Tori’s right lapel. Tori then reaches under
ADDING KYUSHO JUTSU TO JIU JITSU NOTES
the Uke’s arm sliding in to grab his lapel on the right side of his body. While
applying some upward pressure on the Triple Warmer 11 point. Tori must push
or press the Uke’s left arm under his arm pit to act as leverage on the Triple
Warmer 11. If the Uke’s hand does not get under the Tori’s arm pit there will be
no leverage.
The initial grab could also be if the Uke is holding something that belongs to the
Tori. Tori can grab the inside wrist of the Uke’s left hand.
WARNING: This moment of the arm bar and take down can dislocate the
Tori’s shoulder or elbow and/or possibly cause a fracture to the arm itself.
GO SLOW. Move the Uke’s arm out of your arm pit to prevent any injuries
to your training partner.
Tori then drops to take down the Uke, as per the Book, while maintaining the
arm bar. Tori then rotates the Uke’s wrist/thumb outwards while applying the
lock for a faster submission.
This technique can also work from a push using the trapping hands drill as
taught in my Kyusho Jutsu Black Belt course.
Even from the “Oh Crap” response, Uke left hand grabs Tori’s right wrist.
Using Lung 8 to relax his hand. Remember to break the Uke’s structure in order
to apply the technique more easily.
A key point of observation is if they step with the right leg, they will usually press
their right ear to your back. is if they step with the left leg, they will usually press
their left ear to your back. So this sensitivity of feeling which side ear is
important in case you want to attack the leg. Practice a drill of grabbing each
other and telling which leg is forward.
Knowing which leg is forward means that you can attack pressure points on the
leg. Examples are Spleen 6, and 10.
Uke attacks with a bear hug. When the Uke’s arms are grabbing you, take note
of which hand is over the other, the hand on top is the arm you want to escape
from. Twisting your body and your arms will help you escape out of this hold. I
go more into that in my course called Kyusho Jutsu Rear Attacks – The Yin
Yang Principle.
Assuming the Uke’s right hand is on top, the Tori drops down on his right knee
to throw the Uke.
In the Book, 25 Lessons, it does not talk about submission, as if the throw is the
submission, but you can put the Uke in the Arm bar hold as taught previously.
In Module 5 of my Kyusho Jutsu Black Belt course, the entire course is dedicated
to elbow and leg targeting striking.
This technique is used to Kuzushi or off balance your opponent to take down.
Tori and Uke are both grabbing each other’s arms, Tori places his hands
strategically on the Large Intestine 14 points on the Uke’s biceps. Both
opponents are moving sideways.
As the Uke moves his weight on one leg to slide his other leg through, the Tori
kicks into Stomach 36 on the outside of the leg, while pressing in and down on
the left Large Intestine 14 and pressing in and up on the right Large Intestine
14 on the Uke. This push pull lever to throw the Uke and take him down to
submission.
For the submission, the Uke will have one arm up and land on his side, Tori then
quickly presses into Triple Warmer 17, while using his right standing knee,
bending the Uke’s arm back on the top of the knee on Triple Warmer 12 to
place the Uke in an arm bar lock. The Tori’s other knee can be resting on the
Triple Warmer 17 point for total submission.
Tori will latch on to the Lung 7 and 8 points while turning his head slightly to
latch on and hook on the Uke’s wrist to break his structure. As you pull the wrist,
twist it to remove the tension and twist some more to cause pain to the Uke.
Tori uses his shoulder under the Uke’s arm as leverage or push pull. This
concept of removing the tension, I go in more detail in my course, Kyusho Jutsu
No Holds Barred.
Tori then strikes up with his left hand to Stomach 5, if KO the mission is
successful. The original book says to come up with an upper cut but since we
use pressure points to strike, we will use Stomach 5.
Tori then dives his hand over the Uke’s left arm on Lung 5 as he steps through
for a hip throw.
The Tori is grabbing the Uke to take down and throw him. Tori with a left-hand
grab to Uke’s right arm Large Intestine 14 point, Tori’s right hand grabs the
Uke’s lapel while pressing into his Stomach 9 point.
Tori the slides his right leg in to press his hip to the Uke’s hip, while his leg is
pressing into the pressure point on the back of the knee Bladder 40.
Tori applies the push pull lever to take down the Uke.
Submission technique: Tori will press his left knee into Small Intestine 10, 11,
and 12 at the back of the Uke scapula, while the Tori grabs the Uke’s left arm
and pulls back.
Tori then kicks in to Spleen 10 of the Uke’s left leg while dropping to the ground
for a “Toss” or throw. The Tori kicks into the Conception Vessel 3, 4, 5, 6, 7
which are located just below the navel, as from Lesson 2.
As per the book, No submission is to be affected here, and the toss terminating
the contest.
The grab is similar to that in Lesson 10 but the difference here is the Uke is
grabbing the Tori’s arm.
ADDING KYUSHO JUTSU TO JIU JITSU NOTES
Uke grabs the right arm of the Tori with his left hand and the left arm of the Tori
with his right hand.
2" Rule
The body and mind are capable of focusing on one thing at a time. The Soul can
focus on many things at one time, but the body is limited in its focus. So we can
tap into this in our grappling.
To test this, have your Uke make a fist and you hold his fist with both hands,
then have the Uke push you. You push back. This will create a tug-of-war
scenario. So to break this, move his hand in any direction 1 to 2" vigorously and
his control will be broken.
Tori then steps in with his left foot in between the Uke’s legs.
Tori then raises his right arm above his head and thrusts his head under the
Uke's arm, drawing him close to him. Tori then elbow strikes in to Conception
Vessel 14, this will cause the Uke to bend forward.
Tori then applies the throw while still holding on to the Uke's arm.
The book says "and holds down on the floor with his left hand which he presses
firmly against the Uke's chest."
What might be better to achieve here is the same submission as with Lesson 1,
where you press your knee into Liver 13 on the side of the body and press into
the MHN-18 on the head.
LEARNING TIP 11: Proper attack using an Arm Bar
Next the Tori, winds his right arm around the Uke's left arm striking into Large
Intestine 11 and 12 to bend his arm and break his structure.
Tori then reaches under and behind the Uke's knee and strikes into Bladder 40
to further break his structure, while the grabbing into the back of the knee and
pulling it upwards to take down the Uke.
With the Uke down on the floor, the Tori, then knuckle presses into the Uke's
Spleen 6 of the risen leg to bring the Uke into submission.
OK from the book, this move is very interesting, it is as if the Uke is holding out
his fist to the Tori and the Tori grabs the back of the Uke’s fist pressing into
Large Intestine 4 and twisting to cause severe pain to the Uke.
In reality this move may be very difficult to pull off, so let’s take it from a right-
hand push from the Uke, and using the trapping hands drill, we will latch on to
the Uke’s wrist.
The Tori is to then kick into the outside of the Uke’s leg to take down to
submission. BUT let’s do it a bit differently. While keeping it to the Kote Gaishi
Hand Turning movement.
The Tori will then use his thumb to press in and down on the Mental Nerve
(MHN-18) and his middle finger on Triple Warmer 17 to turn the head of the
Uke and his body to a take down and arm bar submission on the floor.
The Uke takes the bait and with his left grabs the Tori’s right wrist. Tori then
strikes into Heart 1 on the Uke with his fingertips, while latching on to the Uke’s
wrist.
This momentarily distracts and dysfunctions the Uke’s brain. Tori then elbow
strikes into Spleen 21, which is just below Heart 1. While turning in towards the
Uke.
Now, according to the book the next position is the arm-breaking, to do this you
will need to twist the wrist so the Uke’s palm is facing upwards, while leveraging
the Tori’s arm on Triple Warmer 11, then apply a push pull lever to dislocate the
Uke’s elbow.
Be sure to check out my course on Kyusho Jutsu Joint Dislocations on how you
train Joint Dislocations without actually dislocating his joints
Uke attacks from a left-hand push towards the Tori, Tori applies a trapping hand
drill to deflect the push then strikes to Pericardium 2. This strike will numb the
Uke’s arm with enough time for the Tori to raise the Uke’s hand upwards and
walk under the arm.
Tori then applies an arm lock at the back of the Uke, Tori then kicks into Bladder
40 to drop the Uke.
Remember Bladder 55 & 56 from a previous lesson? Use it, Tori steps on these
points to cause intense pain on the Uke and possibly to break his foot.
The Tori will grab onto the Triple Warmer 3 point at the back of the Uke’s hand
going in for a wrist grab. Tori then makes a circle movement of the Uke’s arm to
complete the wrist lock and then kicks into the Bladder 40 point at the bank of
the leg to take down the Uke. On the ground, the Tori presses the Uke’s elbow
into the ground while applying the lock for a submission.
If we add some further Henka variations into this technique, Tori then turns his
body towards the Uke, grabbing in to the Large Intestine 11 & 12 points on the
side of the arm, this will help bend the elbow easier. The Tori can even switch to
his left hand to then kick the Bladder 40 for the take down.
The Tori can also use the Mental Nerve to help with the take down.
This defense is designed to take place from behind. The Uke is standing and the
Tori is on his knees behind the Uke. Tori then knuckles into the Uke’s Spleen 6
while pressing his shoulders or elbows on to the Uke’s Bladder 40 to push the
Uke forward on to the ground.
While on the ground the Tori springs on top of the Uke and grabs his ears to
knuckle rub into the Gall Bladder 8, 9 and 10 points to dysfunction the Uke and
to turn his head so the right side of his head on touching the ground.
Tori then elbows into or presses into Stomach 6 point or Triple Warmer 17 to
get a submission.
The Tori left hand grabs the Uke’s left hand wrist. Opposite hand grab. The Tori
then raises the Uke’s arm up over his head and places the Triple Warmer 11 or
12 points at the back of his neck while applying the required push pull force to
break or dislocate the Uke’s arm.
The second appears to be an Arm bar. So after the Tori grabs the Uke, the Tori
strikes hard into the Triple Warmer 11 point at the back of the Uke to
break/dislocate his arm.
I have included the video clips of this technique from my courses for your
pleasure.
As per the book, the Uke is attacking with a double hand lapel grab. For this to
be effective the Tori needs to bring the Uke’s head forward. So we will strike into
Lung 5 or Large Intestine 10 on the elbow. As the Uke bends forward, the Tori
will head strike into Governor Vessel 26.
As per the book, “Although there is a certain point in which the Tori’s head
must touch the Uke’s jaw, the upper lip, each side of the median line and
nose will suffer more or less from the impact of the Tori’s head.”
Uke with a double hand lapel grab, Tori left hand strikes into Lung 5 and with his
right-hand knuckle strikes into the Governor Vessel 26, then latches on to the
Mental Nerve for a takedown and submission.
Note that Governor Vessel 26 is a rub point so the best attack is by rubbing as
compared to striking.
This is what is referenced in the book, but personally, I don’t agree with the
raising up with the knee as this off balances you too much.
What might be a better method would be to first kick into Spleen 10 or 11 and
this puts the Uke in a weakened position. You can then apply a C movement on
the arms to break the hold or to lock the Uke’s wrists.
Then you can elbow or strike into Conception Vessel 14. Other targets would
be Liver 14, Spleen 21 or Stomach 25 (next to the navel), this will cause the Uke
to bend forward for a head strike and then take down to submission.
Ok this technique as per the book sounds like it will get you in a serious bunch of
trouble as it is basically telling you to attack the enemy’s throat/windpipe which
can permanently incapacitate your opponent.
Remember that this book was written in 1905, that this book was originally
written to catalog the lessons they were taught to the Japanese military. Modern
times and modern laws dictate a different approach to non-military personnel.
So let's say the Uke double hand grabs your lapel, strike to Lung 5 on one side,
then reach in and press in and down on Stomach 9 or Conception Vessel 22.
To cause pain and discomfort to the Uke. Then another head or body strike can
be applied and takedown.
In this attack, the Uke left hand grabs on to the Tori’s arm from behind and then
Now the book talks about a second re-touch point that in case the first
point was not effective. The book states “The heel of the palm is the part of
the hand that is used in the “re-touch”. It should be hardened by constant
practice in hitting a hard service in order to be effective in the touch.
In my course Kyusho Jutsu and the 6 JI Hands of the Bubishi I give additional
hand weapons that were taught in Ancient Japan and how to condition those
hands.
Now for this second re-touch point we will attack Governor Vessel 25.
A palm strike right on the tip of the nose. This may cause injury to the nose,
so be very careful.
Another point of Strike is Bladder 2 on the eye brow strike the point pressing in
and up to cause the head to move back for a take down. Be careful with this
strike and the Uke will FALL HEAD FIRST to the ground.
As per the book, Attention has previously been called to the fact that in
dealing with a “vital touch” one should be prepared to deliver a re-touch in
case the first touch should fail to produce the desired effort. There is
nothing more dangerous to a contestant than to fail in an effort, because
the advantage is thereby given to the opponent and his own exertion may
be used in his defeat. The failure of a touch when unsupported by a re-
touch leads to a counter-touch.
Now, what does all that mean? It means you need to sign up for my Kyusho
Jutsu Black Belt course. I am serious, you need to learn more points and play
them in variations that you can formulate multiple attack targets.
The Uke is attempting to attack the Tori’s Conception Vessel 14 point, Tori then
applies a Trapping Hands to evade and deflect the Uke’s strike.
This is what the above is referring to, the Uke did not have a second mode of
attack and was counter-attacked by the Tori.
So then strikes into Gall Bladder 20 at the back of the Uke’s head.
Tori then strikes Lung 5 to bring the Uke forward, all his weight is not on that
attack leg. Tori then turns in to kick the Inguinal Crease (Liver 10, 11, 12) to
cause the Uke to drop. Tori can then step on the Uke’s Spleen 10 or Spleen 6
points to cause submission.
As you will notice, much of the book deals with taking an opponent out. A
critical component, in life itself is the ability to heal.
All 3 are covered in Module 1 of my Kyusho Jutsu Black Belt course, so as you
progress your training from here, we will go into much more depth on these
revival techniques.
Pressure points are not just for striking but for healing too.
Stomach 9 and 10 – Pressing into these points and going DOWN will
lower the blood pressure.
Pressing into these points and going UP will higher the blood
pressure.
The radial nerve we use for this revival connects in the Spine at C-5
(Cervical Vertebrae 5). This is also where the Phrenic nerve that
controls the Diaphragm originates. So by stimulating the Radial
Nerve correctly you can also stimulate the Phrenic Nerve and
Diaphragm.
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ADDING KYUSHO JUTSU TO JIU JITSU NOTES
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