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“ It’snotthenumberofhoursyouputintowork;itistheamountofwork(which)youputin
those hours.”
For people wanting to find awaytomaximizeproductivity,thesebeneficialtipswillbe
useful:
ou might think it's a waste of time, but this is not true.Takingshortbreaksbetween
Y
work actually boosts concentration, creativity, and memory. People working
continuously for long stretches of time often experience stress and exhaustion.
Therefore, you should maximize your efficiency at work by taking frequent breaks to
refresh and refuel your mind.
Learn to single-task.
he human brain is not designed to multitask. In fact, according to research,
T
multitaskingreducesproductivitybyasmuchas40%.Thisisbecausetogglingbetween
multiple tasks limits your focus, hampers working memory and increases stress and
fatigue. In one study, people asked to switch between tasks show lower productivity
than people asked to do onetaskatatime.Soboostyourproductivitybyfocusingon
only one task at a time.
Insteadofspendingyourtimeonsocialmediaduringyourmorningbusortrainride,use
those hours to gain more knowledge. Read thought-provoking books and articles or
listen to a good podcast. Or, use that time to plan important tasks and respond to
emails sent to you during the previous day.
Get organized.
cience says that people having a messy workspace are less efficient and more
S
frustratedthanthosewhohaveanorganizedworkdesk.Amessyworkspacelimitsyour
brain'sabilitytoconcentrate.This,inturn,contributestostressandfatigue.So,improve
your mental health and work efficiency by organizingyourworkspace.Startbygetting
rid of all the non-essential items taking up your working space. The bestwaytokeep
things organized without feeling overwhelmed or exhausted is to clean up your work
desk every day before you go home.
hile there are benefits to creating a to-do list, a not-to-do list is also a
W
productivity-boostingtool.Theideasuggestedhereistocreatealistofallofthosebad
habitsthatyouwanttostopdoinginordertobecomemoreproductive.Youshouldtake
some time tothinkaboutanytaskaffectingyourproductivity.Nowprepareanot-to-do
list to start moving away from these bad habits!
TRUE - FALSE -NOT GIVEN
.Takingshortbreaksisawasteoftimeeventhoughitboostsconcentration,creativity
1
and memory.
2. People who work nonstop tend to feel tired and stressed.
4. According to Tracy, people should start their day by completing the easiest task.
6. Doing many tasks at the same time can limit one’s memory.
. The writer highly recommends using social media while taking the bus or train to
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improve one’s knowledge.
8. Taking a bus or train is more beneficial than using private vehicles.
Gap fill
9. If a person does not organise their working space, they may find it harder to ________.
10. One way to organise your working space is to remove unimportant ____.
1. To avoid feeling tired or ________, you shouldmake cleaning up your desk a daily
1
task.
12. You should note down your ____ habits in a not-to-do list.