How can we take care of each other?

COVID-19
Saint Andrew's School - La Paz, Bolivia
Practice Good Hygiene: Regularly wash your hands with soap and
water for at least 20 seconds. Pay extra attention to washing
before eating, after using the restroom, and after being in public
spaces. If soap is unavailable, use hand sanitizer with at least 60%
alcohol content. Avoid touching your face, as the virus can enter
your body through your eyes, nose, or mouth.

What is it?
Wear Masks Properly: When you are in public spaces, wear a mask
COVID-19, short for "coronavirus disease 2019," is an infectious illness caused by that covers your nose and mouth fully. This helps to prevent the
a virus called SARS-CoV-2. This virus belongs to a family of viruses known as spread of respiratory droplets and protects both yourself and
coronaviruses. COVID-19 spreads from person to person mainly through others. Ensure your mask fits snugly and avoid touching or
respiratory droplets when an infected person coughs, sneezes, talks, or breathes removing it unnecessarily.
heavily.
Maintain Physical Distancing: Practice social distancing by
Symptoms keeping a minimum of 1 meter (3 feet) distance from
fever others, particularly if they are coughing, sneezing, or not
wearing masks. Avoid crowded places and gatherings, as
cough
close contact increases the risk of transmission.
shortness of breath
fatigue
muscle aches
Stay Home if Unwell: If you experience any symptoms such as
sore throat fever, cough, sore throat, or difficulty breathing, stay home and
loss of smell and/or taste seek medical advice. Avoid attending in-person classes or social
events until you have received clearance from healthcare
Why should you care? professionals.

COVID-19 can affect people of all ages, including young individuals like us. While
the elderly and those with underlying health conditions are more vulnerable, it's
important to remember that even mild or asymptomatic cases can spread the
virus to others who may be more susceptible to severe illness. By caring about
COVID-19, we prioritize our own well-being and reduce the risk of falling ill or
experiencing long-term health consequences.
Stay Informed: Keep yourself updated with reliable information
from trusted sources such as official health departments and
reputable news outlets. Stay informed about local guidelines,
restrictions, and vaccination campaigns. Be wary of spreading
unverified information that can lead to panic or confusion.

Get Vaccinated: Vaccination is a powerful tool in combating the

spread of COVID-19. Stay informed about vaccination availability
By implementing these measures consistently and encouraging others to do the and eligibility criteria in your area. When eligible, consider getting
same, we actively contribute to the safety and well-being of our student vaccinated to protect yourself and contribute to the achievement
community. Let us lead by example and prioritize the health and safety of of community immunity.
ourselves, our loved ones, and those around us. Together, we can overcome this
challenge and create a safer environment for everyone. Stay strong, stay safe, and
let us take care of each other.