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HOW IT SPREAD?

How does COVID-


19 spread
HOW IT SPREAD?
between people?
The virus can spread from an infected
 Current evidence suggests
person’s mouth or nose in small liquid
that the virus spreads mainly
particles when they cough, speak , sing or
between people who are in
breathe. These particles range from larger
respiratory droplets to smaller aerosols. close contact with each other,
for example at a
You can be infected by breathing in the virus conversational distance. The
I you are near someone who have COVID 19, virus can spread from an
or by touching a contaminated surface and infected person’s mouth or
then in your eyes, nose or mouth. The virus
nose in small liquid particles
spreads more easily indoors and in crowded
when they cough, sneeze,
settings.
WHAT IS COVID 19? speak, sing or breathe.
Another person can then
WHAT IS COVID 19? contract the virus when
Coronavirus disease (COVID-19) is a infectious particles that pass
infectious disease caused by SARS-CoV-2 through the air are inhaled at
virus. short range (this is often called
short-range aerosol or short-
 Most people who fall sick with COVID-
range airborne transmission)
19 will experience mild to moderate
or if infectious particles come
symptoms and recover without special
into direct contact with the
treatment.
eyes, nose, or mouth (droplet
transmission).
HOW TO PREVENT
Frequently clean your hands
COVID 19? 
with soap and water, or an
alcohol-based hand rub. If you
can, carry alcohol-based rub
 Follow local guidance: Check to see with you and use it often.
what national, regional and local  Cover your coughs and
authorities are advising so you have
the most relevant information for
sneezes with a bent elbow or
tissue, throwing used tissues
SYMPTOMS OF
where you are. into a closed bin right away. COVID 19
 Keep your distance: Stay at least 1 Then wash your hands or use Most common symptoms:
metre away from others, even if they an alcohol-based hand rub.
-fever
don’t appear to be sick, since people  Eat healthy foods and avoid
can have the virus without having not healthy foods so that it will -cough
symptoms. make your immune system -tiredness
 Wear a mask:  Wear a well-fitting boost. -loss of taste or smell
three-layer mask, especially when  Take vitamins regularly so that Less common symptoms:
you can’t physically distance, or if it keeps body in good working
-sore throat
you’re indoors. Clean your hands order.
before putting on and taking off a  Exercising regularly can -headache
mask. improve your muscle strength -aches and pains
 Avoid crowded places, poorly and boost your endurance. -diarrhoea
ventilated, indoor locations and -a rash on skin, or discolouration
avoid prolonged contact with others. of fingers or toes
Spend more time outdoors than
indoors. WE ARE ALL IN THIS -red or irritated eyes
 Ventilation is important: Open Serious symptoms:
windows when indoors to increase TOGETHER, WE FIGHT -difficulty breathing or shortness
the amount of outdoor air. of breath
 Avoid touching surfaces, especially
THIS TOGETHER.
-loss of speech or mobility, or
in public settings or health facilities, BELIEVE AND HAVE A
in case people infected with COVID- confusion
19 have touched them. Clean FAITH . -chest pain.
surfaces regularly with standard
disinfectants.

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