Prayer

Dear Lord and Father of all,

Thank you for today.
Thank you for ways in which you provide for us all.
For Your protection and love we thank you.
Help us to focus our hearts and minds now on what
we are about to learn.
Inspire us by Your Holy Spirit as we listen and write.
Guide us by your eternal light as we discover more about
the world around us.

We ask all this in the name of Jesus. Amen.

 House Rules
1. One mouth rule.
2. Active participation is a must.
3. Turn off your phone during the class discussion.
4. Do not make unnecessary things during the whole
course of class such eating, standing, conversation with
your classmate and stay focus.
5. Listen carefully and keep on the following the lesson
until the end.
STREET AND HIP-HOP DANCE
(Active Recreation)
 INTRODUCTION
Recreation is a therapeutic refreshment or relaxation to one’s body
and mind. Activities done for this purpose are called recreational activities.
Its main objective is to revitalize the physical, mental, social, ad emotional
aspects of a person.
Dance is a recreational activity that can develop our physical,
mental, social and emotional health. Dancing as part of our lifestyle can
surely sustain our fitness but it should be coupled with proper eating habits
and weight management in order to live a healthy life.
Hip-hop dance refers to street dance styles primarily performed to
hip hop music or that have evolved as part of hip-hop culture. It includes a
wide range of styles notably breaking, locking, and popping which were
created in the 1970s and made popular by dance crews in the United States.
 STREET DANCE
 Street Dance – refers to dance styles that have evolved
outside dance studios. It is performed in streets, dance
parties, parks, and school yards or in any available space.
 It I often improvisational and social in nature,
encouraging interaction and contact with spectators and
other dancers.

1. Dancing on the street 3. Dancing at the park

2. Dancing in the yard 4. Dancing at the Rave
EXAMPLE OF STREET DANCING

House Dance Punk Dance

Hip Hop Dance Rave Dance

 HIP-HOP DANCE
√ Hip-hop dance is a cultural (Level 2) HIP-HOP
movement best known for its
impact on music in the of the
A.B-Boying or Breaking
musical genre of the same name. B. Popping
C. Locking
√ Originated in Bronx, New York D.Krumping
during the 1970’s E. Tutting
F. Shuffling
√ Composed of pillars as DJ Jing,
Rapping, Breakdancing, and
G.Waacking
graffiti art.
 HIP-HOP DANCE
A.B-Boying or Breaking
- is a style of street dance and
the first Hip-hopm dance style that is
originated among black and Puerto
Rican youths in New York City.
B. Popping
-was popularized by Samuel Bigalo
Solomon and his crew called the Electric
Boogalos. It is based on the technique of
quickly contracting and relaxing muscles to
cause a jerk in a dancer’s body.
 HIP-HOP DANCE
C. Locking
– was created by Don Campbellock Campbell
in 1969. It was popularized by his crew called “the
lockers”. It is usually performed by stopping the fast
movement that you are doing, locking your body
into a position, holding it, and then continuing at
the same speed as before.
D. Krumping
– is a form of dance that originated in the
African-American community of South
Central Los Angeles and it is a new form of the
urban: black dance movement. The most people
paint their faces in different designs.
 HIP-HOP DANCE
E. Tutting
– it is a creative way of making geometric
shapes forming light angle using your body parts.
It is derived from positions people were drawn in
during of the Ancient Egyptians style.

F. Shuffling
– also known as Rocking or simply “The
Shuffle” it is a rave and club dance that originated
in the late 1980’s in the under-ground rave music
scene in Melbourne, Australia.
 HIP-HOP DANCE

G. Waacking
– is an African-American
form of street dance originating
from 1970’s disco era of
underground club scenes in Los
Angeles and New York City.
HIP-HOP CULTURE

DJ Rapping

Breakdance Graffiti Art

ORIGIN OF HIP-HOP

1970 New York

African-American Latin -American

 SAFETY MEASURES TO BE CONSIDERED IN
HIP-HOP DANCING.
1. Drink plenty of water before and after dancing.
2. Warm up thoroughly before you start dancing and
include stretches
3. Wear layer of clothing that you can take off as your body
warms up.
4. Wear professionally fitted shoes appropriate to your style
of dance.
- proper dance shoes distribute load, absorb impact, and
support our foot.
 HEALTH BENEFITS OF DANCING
1. Improved condition of your heart and lungs.
2. Increased muscular strength, endurance, and motor
fitness.
3. Increased aerobic fitness.
4. Improved muscle tone and strength.
5. Weight management.
6. Stringer bones and reduced risk of osteoporosis.
7. Better coordination, agility, and special awareness
8. Increased physical confidence.
9. Improved mental function.
10. Improved general and physiological well-being.
11. Greater self confidence and self-esteem.
12. Better social skills
 Direction: Answer the following
questions.

1. What is a street dance?

2. What is a hip-hop dance?
3. What particular dance styles do you
like most? Why?
4. Can Hip-hop dance improve fitness?
How?
 IT’S STREET DANCE TIME!
1. The class will be grouped into 5 and each group
will create a simple dance routine (1-2 minutes)
applying in street dance like b-boying, Popping,
shuffling, tutting and locking.
2. Each group will record your performance task
and upload it to your Tiktok account. A link will be
sent to the teacher's account through messenger
by the chosen leader.
4. The output will be pass on or before of April 17,
2023 (Monday).
5. Practice for 20 minutes (avoid injuries).
6. Your performance will be rated according to the
following criteria.
 Multiple Choice:
Choose the letter of the correct answer.

1. Who popularized Popping dance style.

A. Samuel Bigoolo C. Ancient Egyptians 4. What dance style is primarily performed to
B. Don Campbell D. Mark Benson hip-hop music and have evolved as part
of hip-hop culture?
2. Where did Hip-Hop dance originate from. A. Hip-Hop dance C. House dance
A. New York C. New Zealand B. Rave dance D. Punk dance
B. Australia D. Egypt
5. What creative way of dance making
3. What dance styles, formally known as vernacular geometric shapes forming light angle using your
dances refer to dances that evolved outside of the body parts?
dance studios? A. Shuffling C. Popping
A. House dance C. Street Dance B. Tutting D. Krumping
B. Rave dance D. Punk dance