Professional Documents
Culture Documents
Pure Bullies
Pure Victims
Bully-Victims
Think about this.
How Can We Reduce Bullying?
Techniques to Prevent and Control
Aggression
Punishment
v Punishment: Procedures in which aversive
consequences are delivered to individuals
when they engage in specific actions.
v Punishment can reduce aggression only if:
(1) it must be prompt —it must follow
aggressive actions as quickly as possible;
(2) it must be certain to occur —the
probability must be very high;
(3) it must be strong enough to be highly
unpleasant to potential recipients;
(4) it must be perceived by recipients as
justified or deserved
Self-Regulations: Internal
Mechanisms
vSelf-regulation (or self-control): our capacity
to regulate many aspects of our behavior,
including aggression à requires a lot of
cognitive effort
vAggression often erupts because we have
invested much cognitive effort in other tasks
that we don’t have enough left to perform this
important but demanding function.
vHow? Strengthening internal mechanism that
usually operate to control such behavior
Catharsis?
v Catharsis hypothesis: The view that providing angry
people with an opportunity to express their
aggressive impulses in safer ways will reduce their
tendencies to engage in aggression.
v Why does “letting it out” fail to reduce aggression?
(1) anger may actually be increased when individuals
think about wrongs they have suffered and imagine
ways of harming these people
(2) watching aggressive scenes, listening to aggresive
songs, or thinking about revenge may activate even
more aggressive thoughts and feelings
(3) Even if catharsis did occur, the effects would
probably be temporary at best
Increasing Self-Esteem
v Self-affirmation: the tendency to
respond to a threat to one’s self-
concept by affirming one’s
competence in another area
(different from the threat)
Other ways to reduce aggression?