Snapper

0.166
But What Fish Can I Eat?
Despair not, fish lovers! Plenty of varieties of seafood are safe to eat, and many others can be enjoyed from time to time. For more precise guidance—especially
for women who are or may soon become pregnant—consult an online mercury calculator such as the one at gotmercury.org. You might also want to check Croaker
the fish advisory for your particular state at epa.gov/ost/fish. The figures below indicate mean mercury levels in parts per million. (white,
Pacific)
0.28 7
Low
Herring
Salmon (wild) Mackerel Flounder Trout 0.084
Halibut
Pollock (N. Atlantic, chub) 0.071
Sardines 0.022 0.031 0.056 Butterfish 0.24 1
Clams 0.013 0.050 0.058
0.009
Crab Hake
0.065 Whitefish
Mullet 0.079
0.050 0.089
Squid (calamari) Plaice
Oysters Tilapia Crawfish 0.056
0.013 0.023
0.012 0.033 Whiting Mahimahi
0.051
Jacksmelt 0.19 0
0.081
Anchovies Croaker (Atlantic)
0.017 Catfish 0.065
0.025 Sole Bass Mackerel
Shad (American) Haddock (Atlantic) 0.056 (striped, sea, saltwater) (Spanish, Gulf)
0.045 0.055 0.152 0.4 54
Moderate
Perch (freshwater)
0.150
Lobster Grouper
0.09 3 Tuna Buffalo fish 0.4 4 8
(canned
High
h Carp
0.110 Cod (Alaskan) chunk light)
Perch (ocean)
0.121
0.137
0.111 0.120
Tilefish
Bluefish 1.4 50
Tuna 0.368
(canned
Sea bass Tuna
Very hig
igh
h albacore)
0.350 (Chilean) (yellowfin)
Sablefish
0.361
0.354 0.354
Tuna Mackerel
(bigeye, ahi) (king)
Marlin Orange roughy 0.639
Shark Swordfish
0.730 0.9 79 0.9 9 5
0.4 8 5 0.571