B.

Energy use and recovery

Energy recovery from waste is the conversion of non-recyclable waste

materials into usable heat, electricity, or fuel through a variety of
processes, including combustion, gasification, pyrolization, anaerobic
digestion and landfill gas recovery.

The phosphagen system

-The quickest, and most powerful source of energy for muscle

movement. The phosphagen system is a form of anaerobic metabolism.
It uses creatine phosphate to generate ATP (adenosine triphosphate),
the chemical which provides energy for all body processes

Example:

Team sports, weight lifting, field events (e.g., shot put and discus
throwing, jumping events), swimming, tennis,

The Aerobic (Oxygen)System

- The aerobic energy system refers to the combustion of carbohydrates

and fats in the presence of oxygen. The anaerobic pathways are
capable of regenerating ATP at high rates yet are limited by the amount
of energy that can be released in a single bout of intense exercise.

Example:

Jogging,Rowing,Elliptical,Dance,Hiking,Skiing,Stair
climbing,Swimming,Cycling,Walking,Jumping rope

Anaerobic Glycogen Breakdown

- Glycolysis produces 2 ATP per glucose molecule, and thus provides a
direct means of producing energy in the absence of oxygen. This
process of breaking down glucose in the absence of oxygen is aptly
named anaerobic glycolysis.

Example:

3 sets of 10 repetitions of any resistance exercise performed relatively

slowly (5 seconds per rep) with 2.5 minutes rest between sets.

Functional Implecations

- Functional impacts are symptoms of a mental or physical health

condition, injury or disability that cause a person to learn or work in di
erent ways than are considered typical.

Example:

Functional performance tests (FPT) assess an athlete's ability to

produce and accept forces during movement tasks reflective of those
experienced in sport,