ACTIVITY #1 - OLFU VISION

 How will you become the person envisioned by Fatima? (80-90 words)
The Our Lady of Fatima University aims to instill compassionate values in their students
through a rich tradition of outstanding education. I can embody the ideal envisioned by OLFU by
cultivating an understanding and empathy for diverse perspectives and unfamiliar situations. This
aspect is relevant in pursuing my bachelor's degree, as compassion is essential for a future
healthcare practitioner. As a nurse, it is crucial to demonstrate care and genuine concern for the
immediate needs of patients. To enhance my capacity for compassion, I must approach each
patient's situation without judgment, allowing me to deliver high-quality and authentic care.
ACTIVITY #2 - DISCUSSION

 What do you think should weigh more? Values or ethics? Explain your answer.
Values and ethics play vital roles in guiding our behavior and decision-making processes.
Values encompass individuals' or societies' principles and beliefs, profoundly influencing our
attitudes, priorities, and actions. On the other hand, ethics involves the study of moral principles
and standards that govern human conduct, providing frameworks and guidelines for making
ethical decisions and navigating moral dilemmas.
Determining which should weigh more is challenging because values and ethics are
interconnected. Values are the foundation for ethical principles, and personal and societal values
often influence moral decisions. As a result, it is more beneficial to integrate values and ethics
into decision-making processes and actions rather than favoring one over the other.
By incorporating values and ethics, we can ensure that our actions align with our deeply held
principles while also considering the ethical implications and consequences. This approach
allows us to make well-rounded and morally sound decisions considering our values and the
ethical standards we aspire to uphold.
ACTIVITY #3 – DISCUSSION
 Do you consider yourself as a good and responsible citizen? Why or why not?
ACTIVITY #4 - DISCUSSION
 What are your personal ways to maintain a good health? Do you observe eating healthy
foods to have healthy body? What are the tips you can share to the class when it comes to
being healthy?
ACTIVITY #4B - A BALANCED DIET

 Prepare a nutritional meal in your home for each of the following meals:
o Breakfast
o Lunch
o Dinner
 Post here the pictures of your prepared meals ands your preparation. Four pictures only.
 Discuss each meal prepared and its nutritional value.