Name: ____________________________________________________ Date: ___________________________________

A) B)

C) D)

1.- This infographic relates mental health to alimentation. Infographic _______________________

2.- This infographic is about the signals of a bad mental health. Infographic ___________________

3.- This infographic shows the elements of mental health. Infographic _______________________

4.- This infographic provides info about mental health of employees. Infographic ______________

5.- This infographic uses emojis to represent feelings. Infographic ___________________________

6.- This infographic includes several ways to contact an organization. Infographic ______________

7.- This infographic uses percentages and numbers to explain information. Infographic __________
Survey on Emotional and Mental Health 6.- What helps you relax?

Answer the questions to yourself, then ask 10 people. A) Listening to music

1.- How do you feel today? B) Checking emails

A) Happy C) Drinking lots of coffee

B) Tired D) Ignoring everything

C) Sad

D) Angry 7.- How would you describe your usual mood?

A) Calm

2.- How often do you experience stress? B) Nervous

A) Never C) Bored

B) Rarely D) Annoyed

C) Sometimes

D) Often 8.- What do you do to take care of your mental health?

A) Talk to someone when you feel stressed

3.- When you're feeling sad, what helps you feel better? B) Keep everything to yourself

A) Talking to a friend C) Eat junk food

B) Watching a movie D) Avoid friends and family

C) Eating your favorite snack

D) Ignoring it and hoping it goes away 9.- How often do you express your feelings?

A) Always

4.- What do you do when you feel really happy? B) Rarely

A) Dance or sing C) Sometimes

B) Stay quiet and enjoy the moment D) Never

C) Share your happiness with others

D) Cry 10.- When you feel overwhelmed, what do you do?

A) Break down tasks into smaller parts

5.- What helps you feel better when you have a bad B) Give up and avoid the situation
day?
C) Procrastinate and hope for the best
A) Take a walk or go outside
D) Blame others for your problems
B) Sleep all day

C) Stay indoors and avoid people

Remember, there are no right or wrong answers. This
D) Yell at others survey is about understanding your feelings and finding
positive ways to manage them.